Where Does My Help Come From?

I’m old enough to remember Maranatha Praise albums. Fifty to sixty minute sets of themed worship songs, they were a wonderful blessing.

When we got our first CD player, I kept a stack of these CDs next to it-they were the background music to life with littles and often just what I needed to make it through the day.

Many of my favorite songs were scripture set to music in ways that made it easy to memorize.

My Help Comes From the Lord, Hosanna Music

I lift up my eyes to the hills, where does my help come from?

My help comes from the Lord,

My help comes from the Lord,

My help comes from the Lord-Maker of Heaven and Earth.

When faced with a seemingly undefeatable enemy,  Jehoshaphat led the charge with a worship band.  

When he had consulted with the people, he appointed those who sang to the LORD and those who praised Him in holy attire, as they went out before the army and said, “Give thanks to the LORD, for His lovingkindness is everlasting.” 2 Chronicles 20:21 NASB

These days find me humming or singing old tunes that speak truth to my heart,  lift my spirit and declare the victory of Christ when things look dim.  

In the midst of the Valley of the Shadow of Death, God uses these songs to remind me of His faithfulness, even here.  

comfort

June Challenge: Eight Legs and Eternity

Day Eight of Kathleen Duncan’s  June 1-30 challenge.

The prompt:  Write a story with eight legs or turn the eight sideways and use “infinity” (eternity) as your prompt.

Eternity is a long time.

Just try and wrap your mind around it.

But when you bury a child, that’s what you think about-the forever that comes when he left his earthly body and entered the Presence of Jesus.

So many hard days followed, so many tears, so much pain.  I wanted to escape to eternity with Dominic.

I would be there eventually anyway, why not now?

But it’s not up to me to determine when I go. So I remain, and try to find a way to make the days count, be useful and stay hope-filled.

And eight legs have helped me stay rooted in the “now” when my heart longs to be in “forever”.

That first Thanksgiving after losing Dominic in April, we  visited our oldest son and his wife in West Virginia where she was a vet.

Touring Lillie’s office, we were introduced to two fluffy, orange kittens that had been abandoned by the road and brought there in hopes of finding a home.

 

IMG_2425

One look and I was smitten.

IMG_2422

 

It took less than five minutes to decide to take them back with us to Alabama.

Who could resist those faces?

 

At dinner that night, we brainstormed possible names.  I still have the list in my notes on my phone:  Kit Kat, Pumpkin, Scratch and Sniff, Cheetos, Doritos, Tostito.

We decided on names that reflected their roots- Moonshine and White Lightning.

After all, West Virginia is home to as many stills as hills.

Once we got back, their needs became part of my morning routine-a constant and undeniable reminder that I HAD to get out of bed.  And they made me laugh!

IMG_2509

Here is Lightning soaking up the sun in front of the picture window.

 

 

 

IMG_2439

 

 

Moonshine’s personality is more relaxed-why sit when you can lay down?

 

 

I used to be able to pick up both of them with one hand, now it takes two hands to pick up one of them!

DSC_0328

They have grown into good companions, great mousers, soft lap warmers and serious purr machines.

I’m very glad these eight legs live in my house.  

They’ve been excellent therapy for my hurting heart.

Benefits of Pet Therapy:

  • lowers blood pressure
  • improves cardiovascular health
  • releases endorphins (oxytocin) that have a calming effect
  • diminishes overall physical pain
  • the act of petting produces an automatic relaxation response, reducing the amount of medication some folks need
  • lifts spirits and lessens depression
  • decreases feelings of isolation and alienation
  • encourages communcation
  • provides comfort
  • lowers anxiety
  • creates motivation for the client to recover faster
  • reduces loneliness

 

 

 

 

 

 

 

 

 

The Sound of Silence

Busy, busy, busy and noisy, noisy, noisy.

Every day is full of activity and every minute full of sounds-television, radio, Itunes or Pandora.

holy-solitude

 

 

I am, at the same time, hyper-connected and dis-connected. My mind is often full but my heart can feel empty. 

 

 

If I can move fast enough or create sufficient distraction, then maybe I can ignore the harder questions, the deeper thoughts, the uncomfortable feelings that I would rather not explore.

Being in one’s own company alone with God is challenging.  Without the noise of outside distraction I am forced to face my fears and hidden darkness.  And in the quiet I find that the easy answers leave me empty and unsatisfied.  I must listen carefully for the still, small Voice that whispers comfort.

If I want to hear from God I need to embrace solitude and make space to hear.

 

 

Heartache and Hope

I am so very thankful for the hope I have in Christ.

I am dependent every moment on the strength of Jesus and the Word of God to point my heart to the eternal truth that my son is safe in heaven and that I will be reunited with him one day.

I honestly don’t know how a person who does not share my hope in the finished work of Christ can bear the burden of child loss.

But hope, strong as it is, and effective as it is, does not erase the pain.

It gives me the endurance to bear the pain.

It allows me to see past the pain to something better.

But I still feel the pain.

Hope is not anesthesia.

Hope does not dull my senses nor does it render my heart hard to the longing and missing and hurting of life without the son I love.

substance

 

I believe in Christ.

I believe that “God so loved the world He sent His only begotten Son that whosoever believeth in Him should not perish but have everlasting life”. (John 3:16)

 

And often, when inviting someone to believe in Jesus I will explain that God loves them SO much, He gave up His Son, just to save them.

Only the hardest heart would think such sacrifice was small or insignificant.

If it was painful for the Father to allow wicked men to kill His Son, then it is painful to me for death to take mine.

It is unhealthy to ignore pain.

heal and acknowledge

But when it comes to emotional pain, we sometimes shut people out or shut them down.

I submit that we diminish the power of the cross when we deny or minimize the presence of pain.

Believing that God is in control and Jesus lives does not undo grief’s storm-it is a lifeline that keeps my desperate and hurting heart from sinking under the waves.

hope holds a breaking heart together

One day my hope will be made sight.  One day the faith I hold onto will be realized in full.

jesus wept

 

 

Jesus wept at the tomb of Lazarus, even though He knew that death would not win and Lazarus would walk out of the grave.

 

 

For now, I place my broken heart in the hands of the One Who made it because I know He knows my pain.

And I know that He longs as much as I do for the day when all will be redeemed and restored.

rev 21_4

PTSD and Triggers-Advice from Someone Who Knows

My cousin’s blog-to know her whole story, click on previous posts.  But let me just say, she has more than sufficient reasons for her PTSD.  She’s come a long way and I am proud of her.

Here she shares a recent experience and great advice on dealing with sneak attacks and unexpected triggers.

PTSD is a sneaky little bugger!! I’ll be having a great day, no “real stress”, feeling happy and then BAM it’s like a building collapsed on me! There is no warning. No aura to tip you off. No STOP sign on the road. PTSD will just sneak up and smack you! It is very important […]

via Know Your Triggers — Love You More

June Challenge: Five Favorite Foods

Day Five of Kathleen Duncan’s  June 1-30 challenge.

The prompt:  Share your five favorite foods or recipes.

I grew up in the South where Sunday dinner was delicious and church potlucks were prodigious.

If you were blessed to go to a church that had Fifth Sunday spreads, then you know what I mean.

On cement tables back of the church, good cooks pulled out all the stops and brought forth their most prized recipes for public consumption.

If you wanted a taste of Aunt Wilma’s cake or Aunt Mattie Lou’s beans, you had better be in the front of the line, because the best dishes were emptied fast.

So in honor of those warm memories, I share my five favorite church potluck foods:

Dessert First!  {One of the privileges of potlucks}

Banana Pudding-a southern staple, this creamy concoction is both beautiful and delicious. It often arrived to the buffet with a corner scooped out because someone HAD to taste it-just to make sure it was good.  

banana pudding

 

pound cake

Pound Cake-crunchy crust, moist inside and a perfect foil for fresh fruit or ice cream.  If you lived in a rural community it was made all the better wtih farm fresh egss, real butter and NEVER imitation vanilla.

 

Fried Chicken-before it was possible to pick up a box of chicken on almost any corner-good, iron skillet fried chicken was both an art and a treat.  Only the best cooks could manage to get the meat done, yet still moist and produce a crispy crust.

fried chicken

mac and cheese

Baked Macaroni and Cheese-full of cheesy goodness and oh, so different, than the stuff in the box! I’m sad that some children don’t even know it can be “homemade”.

 

Creamed Corn-fresh corn, picked and silked, then scalded and scraped from the cob.  Grandmama would pull a few bags from the freezer and cook them down in a pot with a little butter and salt.  You could taste summer and love in every bite.

creamed corn

 

I have fond memories of sitting on cement steps, swatting flies and eating delicious food surrounded by people I love.

I felt safe, protected, full and included.

My heart was assured that there would always be enough love, enough food and enough of everything to go around.

 

 

Sweet Words

Watching someone you love in pain is very, very hard.

And it’s natural that people want to say something or do something to try to ease the burden.

They might offer a story illustrating that it “could be worse” or rush past an expression of sorrow by changing the subject or even compliment me on “how well I am doing”.

But none of those things makes me feel better.

The most powerfully validating thing that anyone can say to me is, ” I’m here and I’m sorry”.  

I’m sorry for your pain.

I’m sorry that life is not what you expected.

I’m sorry that there is no way to undo the things that have happened and no way to shorten the years you have to live with remembering them.  

But I’m here with you and I won’t leave you alone, even when I feel helpless.  

Acknowledgement without trying to reframe my experience into something you can understand or accept is the greatest gift you can give my hurting heart.

compassion and stay with you

There’s a Hole in My Bucket

I bet most of you reading this have listened to more than one round of the kiddie tune, “There’s a Hole in the Bucket, Dear Liza, Dear Liza”.

It is a funny song full of silly remedies for patching a bucket that won’t hold water even though it’s been dipped in the well and filled to the brim.

I was talking to my husband the other day about how hard it is to describe the ongoing difficulty of living with child loss.

And this song popped into my head.

Good things still happen in our lives (our bucket is being filled) but losing Dominic has put a hole in the bottom of it (the bucket never gets full anymore).

It’s not that we don’t appreciate and enjoy happy moments.  We do.

We love seeing our children, we like to celebrate their accomplishments and sing, “Happy Birthday!”.

We are so very proud of who they are and what they have overcome.

We savor the time we get to spend together, we enjoy eating and laughing and sharing experiences.

But we can’t plug the leak of loss that saps our strength and reduces the fullness of our joy.

Hope postponed grieves the heart; but when a dream comes true, life is full and sweet.

Proverbs 13:12 VOICE

Lest anyone think I’ve forgotten that Jesus promises joy to those who follow Him, I haven’t.

But I also know many promises will not be completely realized until He returns as King on Earth.

lion-and-lamb-best-friends-fahad-photographer

 

The lion will lie down with the lamb, but not today.

Swords will be beaten into ploughshares, but not just yet.

 

There will be no more night, but the sun still sets once every 24 hours.

rev 22_5

I am looking forward to the moment when every single thing I now believe in faith will be plain to every eye.

I can’t wait to see the redemption of not only my pain, but ALL pain.

I long for the morning when JOY is all I will know.

In that day the New Jerusalem shall descend and there will be no need for the sun or moon, because the LORD Himself will be the light.

All the way around shall be eighteen thousand cubits; and the name of the city from that day shall be: THE LORD IS THERE.

Ezekiel 48:35 NKJV

 

Hard Choice

I usually refrain from commenting on current headlines.  

I’m not a fan of inflammatory social network back-and-forth.

And I’m pretty sure that if this post is circulated outside my typical readership, someone will react badly to what I say.

But I believe I can offer some perspective that might be missing from the voices yelling at each other over the recent sad incident at the Cincinatti Zoo.

So here it is:  I have buried a child.  

I know exactly what that mother and father would have faced if their child had been the one taken out of the enclosure lifeless.

And while I am deeply saddened by the loss of a beautiful, majestic and endangered gorilla, my heart cannot make peace with the idea that there was any other option than to secure the safety of that child.

Before I go further let me say this:  I am an animal lover.  I have always been an animal lover.  

I rescue spiders and moths and take them outside.  I step over worms and beetles.  I grow flowers for butterflies and feed the hummingbirds.  I don’t use pesticides on my yard.  I don’t kill snakes.

I respect life in all its forms.

But I think that we need to go beyond blaming/not blaming the parents and blaming/not blaming the zoo personnel to a root issue.

Sometimes we are left with hard choices that have to be made in a very short time.

Animals, especially endangered animals, get a lot of press these days.

Internet websites, videos on Youtube, traditional news outlets and glossy print magazines splash beautiful and moving pictures across our computers, phones and television screens.  I’m thankful that the hearts of humans are turning from exploitation to conservation.

And I’m glad there are programs like the one at the Cincinnatti Zoo working to save species that are otherwise headed for extinction.

The death of a child rarely gets the same attention.

Unless the death is the result of a sensational act of violence or a media-worthy accident, children die every day with only an obituary mention in a local newspaper.

So I understand the outrage generated by Harambe’s death.

And I understand how even parents of young children who have never buried a child could entertain the notion there was “some other option”.

But if we covered the stories of families who have lost children with the same zeal and creative journalism as we do the lives and deaths of endangered animals, that would change.

If the despair, heartbreak, brokenness and utter horror of bereaved parents’ lives were on display like the sickening piles of poached elephants and rhinos then at least we could have a discussion that was more informed and even-tempered.

Because it doesn’t matter whether or not that child’s parents looked the other way or should have known-once the child was in the enclosure and at the mercy of a gorilla, a choice had to be made.  

We can all second guess whether this or that could have been done.  

But if it were your child, I don’t think you would be guessing.  

And from the heart of a mother who can only visit her son at the cemetery, I’m not guessing either.  

grieving mother at grave