And yet those first hours and days are some of the most vivid in my memory. Who showed up, what they did, what they said (or graciously and wisely DIDN’T say), how fragile and lost I felt as precious friends guided me through so. many. decisions.
I will never, ever forget the kindnesses shown to our family during that time. I will never, ever stop thanking God for the brave souls that entered into our world of pain and simply refused to be shooed or frightened away.
❤ Melanie
The death of any loved one opens a door and forces you to pass through.
You cannot procrastinate, cannot refuse, cannot ignore or pretend it away.
Suddenly, you find yourself where you absolutely do not want to be.
And there is no going back.
Many bereaved parents describe the first hours, the first days after losing a child as a fog–we feel both horrified (I can’t believe this is happening!) and numb (Is this real? Am I dreaming?).
The human heart is a funny thing-always working hard to protect itself from grievous injury yet prone to exactly what it tries to prevent.
I honestly believe that one of the gifts of early grief is disbelief. Because if I could have understood at once what it meant that Dominic was really, truly GONE, I would have never lasted the first 24 hours.
Even now, going on eight years, my head plays games with my heart.
It’s funny how child loss has, at the same time, made me more yielding and more steadfast.
I give in without a moment’s hesitation to other people’s choice in where to go for lunch, what to do for birthdays, how to arrange this or that at church. My brain simply doesn’t have the capacity any more to argue over trifles.
But I will stand up to a lion for the sake of love or to protect a hurting heart.
This was not my experience-all my children were adults when Dominic ran ahead to Heaven-but so many grieving parents want to know: Should I let my younger children see me cry?
How much is too much for them to witness, process and hear?
Do I need to shield them from the awful truth of how much this hurts? CAN I shield them?
We were too busy or we were not busy enough. We spoke harshly when weshould have withheld judgement. We insisted on “good behavior” when our child was simply being curious and doing what all active children do.
The difference between most parents and bereaved parents is this: As long as there is breath, there is hope for forgiveness, for mending fences, for saying, “Hey, remember when” followed by an apology and understanding.
When your child is out of reach there’s no chance of making amends or even having a conversation.
So I’m left alone to work through any regrets I have.
I am forced to play both roles and make assumptions about what Dominic may or may not have understood at the time. I have to hope without confirmation that he would forgive me for the moments when I was less than the mom I wish I had been.
Most days I rest in the truth that no matter what, Dominic knew he was loved.
In fact, I try hard to imagine that even in the last second of his life-before he met Jesus-he may have been focused on my mother love and that if I could have been there I would have been.
But there are cold days and cloudy days and days when I feel oh, so inadequate and all the regrets come knocking at the door of my heart.
Those are hard.
So although I rarely play the “if you only knew” card with friends and family I will say this: Tell the people you love what you need to tell them. Let them hear you say aloud how much they mean to you.
Savor ordinary moments because that’s what life is made of.
It may seem odd to catalog things I’ve learned and am still learning as a result of child loss.
But it’s one way to take stock of where I started and how far I’ve come.
It’s also a reminder that some things are only learned through lived experience no matter how well another heart may describe the or yearn to share them.
❤ Melanie
The way things are supposed to be isn’t always the way things are.
I can experience joy and sorrow in the same breath.
The capacity to love and extend grace is enlarged by suffering if I submit to it and don’t fight it.
Never, never, NEVER underestimate the power of presence or texts or the random, “thinking of you” card.
I remember thinking in the first days and weeks after Dominic’s accident that the world really needed to justSTOP!
Sunrise, sunset, sunrise again felt like an abomination when my son was never coming home again. Shouldn’t the universe take notice that something was terribly, terribly wrong?
But it didn’t.
So life (even for me and my family) carried on.
Some days lingered like that last bit of honey in the jar-slipping slowly, ever so slowly into nights when my brain betrayed me by replaying all the ifs, whys and should haves as I tried in vain to get some sleep.
Others flew by and I found myself months further into a new year unable to remember how I got there and what I’d done for all that time.
My adult children married, moved, graduated, changed careers, and had their own child (another on the way!).
My mother joined Dominic in Heaven.
I got older.
We’ve celebrated birthdays, anniversaries and holidays.
Daily life isn’t as difficult (most days) as it was in the beginning but my husband’s retirement has forced me to figure things out once again.
I can’t blame it all on the fact we’ve buried a child. I’m pretty sure most couples struggle to find a new normal when one or both give up long term employment for staying home.
Suddenly my little house kingdom has been overtaken by my husband’s love of music in the background (I’m a work in silence kind of gal), his tendency to leave a trail of breadcrumbs (paper, gum wrappers, tools) wherever he goes and a completely different wake/sleep/work cycle than my own.
I have a plan for the next day thenight before. He treats every morning as a blank slate and takes a few hours to decide what he will do. By the time he gets going, I’ve nearly finished my list.
Trying hard to accommodate these changes has laid bare one of the main waysI’ve managed my grief for almost eight years.
I can’t make time stop but I work hard to control it. I schedule and plan and execute the plan in an attempt to reorder life so I don’t feel as vulnerable to its vagaries.
It’s a vain attempt.
My husband’s sense of time is challenging my coping mechanism. Once again I need to figure out how to navigate a changing world, how to carry grief and carry on.
I first shared this post four (!) years ago when I was approaching the four year milestone of Dominic’s leaving for Heaven.
By that time most folks who knew me when he died had relegated that part of my story to some ancient past that surely I was over by now. I’d met others who had no clue my heart skipped a beat on a regular basis because one of my children was buried in the churchyard down the road.
And even the closest ones-the ones I thought would understand forever-were sometimes impatient with my ongoing refusal to leave Dominic behind and be “healed” of my grief.
What I long for more than anything as the eighth anniversary of his departure draws near is simply this: Let me be me, whatever that looks like.
Don’t try to fit my journey into your mold.
❤ Melanie
Even in the very first hours after the news, my brain began instructing my heart, “Now, try to be brave. Try not to disappoint people. Try to say the right thing, do the right thing and be the example you should be.”
For those of you who follow the blog on a regular basis you’ll know that I managed to disable my laptop keyboard yesterday by spilling my coffee.
Well, I’m up and running again thanks to the marvels of technology and bluetooth.
And while that might be a tiny blip on the radar for some folks, it’s HUGE for me!
Here’s why: when my son was killed in a random, unpredictable, unanticipated accident nearly eight years ago, I was stripped of any illusion of control. My world-which up to that moment had been fairly predictable-was suddenly chaotic and very, very frightening.
I learned early on this journey that if I was going to survive, I’d have to exercise what psychologists call “agency” even if it was in something as simple as choosing for myself what I’d have for breakfastor finding a workaround for a broken keyboard.
Years ago in my undergraduate studies we read about a famous experiment in which fish were placed in tanks with invisible dividers. At first the fish would try to cross over to the other side of the tank.
But hitting the divider over and over, they soon learned to stop trying.
When the researchers removed the barrier they found the fish still stopped where it used to be and didn’t even try to reach the other side any more.
Traumatic loss can make a heart give up on everything-not just the one or two things that are truly outside our control.
It’s why so many of us bereaved parents find ourselves staring off into space, sitting in a chair, unable to move and do even the simplest tasks.
We aren’t crazy.
We are just conditioned to believe that no matter what we do, it won’t make any difference.
But I’m here to tell you-don’t give up and give in!
It’s absolutely true that we have so. much. less. control than we think we have. Seat belts, good health habits, careful living can’t protect against random.
But there are many ways we can still craft a world where love and light reign.
So today I’m celebrating the fact that while I can’t make the sun come up or protect my loved ones from every unpredictable horror I can choose toDO what I can to shape my sphere of influence and exercise control over some parts of my little world.
thelifeididntchoose 