Loving Bereaved Families: Helpful Tips


I firmly believe that our friends and extended family want to reach out, want to help, want to walk alongside as we grieve the death of our child

 I am also convinced that many of them don’t because they don’t know how.  

It may seem unfair that in addition to experiencing our loss, we also have to educate others on how to help us as we experience it, but that’s just how it is.

The alternative is to feel frustrated and abandoned or worse.  

Read the rest here: https://thelifeididntchoose.com/2019/02/13/child-loss-helpful-tips-for-interacting-with-bereaved-families/

So Many Grief Anniversaries: A Survivor’s Guide


There are more than you might think.  

Most folks would count the date of death and maybe the date of burial or memorial service.

But a mama’s heart counts it ALL.

I count the day he left, the day I was first able to view his body, the days of visitation, the day of the funeral and burial.

  • I count the day we cleaned out his apartment.
  • I count the day I notified credit card companies he would no longer require their services.
  • I count the day I received the death certificate.
  • I count the day I got his posthumous diploma.

And every year these dates roll around again to remind my heart of the pain I felt then and to pierce it afresh. 

Read the rest here: https://thelifeididntchoose.com/2018/02/12/how-can-i-survive-grief-anniversaries/

It’s All Part Of The Journey: Good Days, Bad Days

Will today be a good day or a bad day?

Not sure yet.

Mainly because what usually determines THAT is something that happens (or doesn’t happen) at some point after my morning quiet time.

But whether it’s a good day, a bad day or somewhere in between, it is absolutely, completely, utterly NORMAL for my emotions to change as I make my way down the path called “Child Loss”.

Read the rest here: https://thelifeididntchoose.com/2019/02/11/child-loss-good-days-bad-days-all-part-of-the-journey/

Continuing, Ceaseless, Unabating

We are used to getting sick, going to the doctor and being prescribed a drug or treatment or even surgery and getting well (after some period of time).

But some things can’t be fixed and must simply be managed and endured.

endurance is patience concentrated

Child loss is like that.  

Read the rest here: https://thelifeididntchoose.com/2018/02/06/chronic-continuing-ceaseless-unabating/

Secondary Losses And Child Loss


While I certainly had no real idea in the first hours or even weeks what losing a child entailed, I understood plainly that it meant I would not have Dominic to see, hold or talk to.

I wouldn’t be able to hug his neck or telephone him.  

He wouldn’t be sitting at my table any more.

But the death of a child or other loved one has a ripple effect.  It impacts parts of life you might not expect.  As time went on, I was introduced to a whole list of losses commonly called “secondary losses”.

Read the rest here: https://thelifeididntchoose.com/2019/02/01/child-loss-and-secondary-losses/

You Will ALWAYS Be A Mama (or Daddy)!

There are all kinds of ways child loss plays with your head.

One of the most common and often repeated questions among bereaved parents (especially those who have lost their only child , all their children or a child before or at birth) is this: Am I still a mama (or daddy)?

Short answer: YES. Absolutely!

The fact that your child has taken up residence in Heaven and is no longer here to hold and love and parent on earth changes NOTHING about your status.

Being an almost mother isn’t a thing. You have seven children, whether they made it here or not doesn’t take away from the fact they existed. They were yours, and they were loved fully if only for those small moments.

You are a mother, Grace. I am so, so sorry you were never able to hold your babies, but you are, and always will be, a mother.

Brittainy C. Cherry, Disgrace

For the uninitiated, it may well seem that the lack of a physical presence changes how a parent’s heart feels or thinks about a child.

But it doesn’t.

Sure it’s more complicated-in fact I’m not certain that six years has been time enough for me to figure it out-but I am still Dominic’s mother. He is not an only child, but even if he were, I’d still be a mother.

I know that for those in our “club” who had only a few minutes or hours with a precious child it can seem even more difficult to convey to others that our daughter or our son is very, very real and important to us.

Image result for child loss I an still a parent"

When there are few witnesses to the beautiful life and light of a tiny baby, it can almost seem like a dream.

But it’s not.

So for every single parent who has wondered if you are “still” a parent-please accept this affirmation: You ARE a parent. Your child matters. Your relationship is ongoing regardless of your child’s address.

You are a mama.

You are a daddy.

And don’t let anyone convince you otherwise.

How I Long To Just Be Me!

I first shared this post two years ago when I was approaching the four year milestone of Dominic’s leaving for Heaven.

By that time most folks who knew me when he died had relegated that part of my story to some ancient past that surely I was over by now. I’d met others who had no clue my heart skipped a beat on a regular basis because one of my children was buried.

And even the closest ones-the ones I thought would understand forever-were sometimes impatient with my ongoing refusal to leave Dominic behind and be “healed” of my grief.

What I long for more than anything as the sixth anniversary of his departure draws near is simply this: Let me be me, whatever that looks like.

Don’t try to fit my journey into your mold.

Melanie ❤

Even in the very first hours after the news, my brain began instructing my heart, “Now, try to be brave.  Try not to disappoint people.  Try to say the right thing, do the right thing and be the example you should be.”

Whatever that meant.

As I made phone calls and received concerned friends and family members I was so aware that they would take a cue from me-how much can I say, how hard can I cry, should I hug or stand back, should I talk about him or be silent lest it make the tears fall harder?

Read the rest here: https://thelifeididntchoose.com/2018/01/26/can-i-just-be-me/

Repost: Sudden and Unwelcome Change

Imagine being used to the modern convenience of electricity at the flip of a switch and then being suddenly plunged into darkness and disconnection.

Unprepared-no matches, no alternative fuel sources, no extra warm clothes for winter days and nights-just plucked from the world you knew and dropped into a world you didn’t recognize.

That’s what it felt like when Dominic ran ahead to Heaven.  No warning, no chance to think through what life might be like, what changes I would have to accommodate, how I would need to face the days, weeks, months and years of his absence. 

Read the rest here: https://thelifeididntchoose.com/2019/01/21/sudden-and-unwelcome-change/

February 2020 Retreat For Bereaved Moms

Retreats are not for everyone.

In fact, I’ve never been the retreat kind of gal myself.

But I’ve changed my mind about one very different type of retreat that has both encouraged my heart and led to deep and lasting friendships with other women who know the pain of child loss.

Since February, 2018 I’ve had the privilege to be part of two unique, intimate and life-giving retreats for bereaved moms.

This February (21-23) will be the third.

This time we are focusing on God’s promises to redeem our pain, to restore our hearts and to weave the broken threads of our lives into a beautiful tapestry that testifies to hope, grace and the faithful love of our faithful Father.

He binds their wounds, heals the sorrows of their hearts.

Psalm 147:2 VOICE

Hope Lee, a fellow mom-in-loss, provides the wonderful facility (a cozy but spacious camp house in the Mississippi countryside) and I facilitate interactive sessions filled with Bible study, sharing and encouragement.

There is plenty of time to just visit, lots of great food and we usually do a fun craft or other slightly zany activity.

It’s a wonderful opportunity to meet other moms whose experience may help you in your journey.  It will definitely be a safe space to let your hair down and take your mask off. 

I have left each weekend with renewed energy, hope and courage for this often tiresome and lonely road.

Depending where you are in this journey the thought of a weekend away with other bereaved moms may be either terrifying or exciting.

But may I encourage you-whether terrified or excited-to listen to the Spirit?  If He is pushing you to step out in faith, do it.

I promise you won’t regret it!  

Spaces are limited so call or text Hope at 662-574-8445 today and reserve your spot.

Do You Wonder If Will It Ever Get Better?

I know that when I first stumbled onto a bereaved parent group, it was one of the things I was looking for: evidence that the overwhelming pain of child loss would not last forever.  

Some days I was encouraged as those who had traveled farther down this path posted comments affirming that they could feel something other than sorrow.

Some days I was devastated to read comments from parents who buried a child decades ago asserting that “it never gets better”.

Who is right?  

What’s the difference?

Do I have any control over whether or not this burden gets lighter?

Read the rest here: https://thelifeididntchoose.com/2019/01/12/will-it-ever-get-better/