grief – Page 298 – thelifeididntchoose

Advent for the Brokenhearted: Peace Foretold

Peace is elusive in the best of times.

Even in the absence of all out war (emotional, physical or spiritual) most of us dwell in a kind of no-man’s-land where we might not fear for our lives, but we are not exactly content and satisfied.

And in the world of afterloss, peace seems like a fairy tale promise best relegated to children’s stories and Hallmark movies.

But God knows my heart. He knows my pain. He has made a way for me to experience peace even here, even now.

It’s not the “and they lived happily ever after” peace where every little thing is tied up in a neat package with a perfect bow.

Instead it is the firm assurance that no matter how messy and untidy our lives are, He is in control.

It is a promise that regardless of circumstances, we can rely on Him.

God gave Isaiah frightening visions of the destruction Israel would face. But He also gave Isaiah precious promises of the restoration and redemption that He would bring to His people.

It speaks hope to my heart that this passage begins with “a green shoot will sprout from Jesse’s stump”. Most days, I feel like my life has been cut off to the ground.

I feel like there is not much left for even God to work with.

But Jehovah is the God of Hope.

He is the God Who breathes life into dry bones and brings forth new growth from old stumps.

I may feel like it’s over, but it’s not.

I may feel like peace has fled, never to return, but that is a lie.

“But on this humbled ground, a tiny shoot, hopeful and promising,
    will sprout from Jesse’s stump;
A branch will emerge from his roots to bear fruit.
²And on this child from David’s line, the Spirit of the Eternal One will alight and rest.
By the Spirit of wisdom and discernment
    He will shine like the dew.
By the Spirit of counsel and strength
    He will judge fairly and act courageously.
By the Spirit of knowledge and reverence of the Eternal One,
³    He will take pleasure in honoring the Eternal.
He will determine fairness and equity;
    He will consider more than what meets the eye,
And weigh in more than what he’s told.

⁴So that even those who can’t afford a good defense
    will nevertheless get a fair and equitable judgment.
With just a word, He will end wickedness and abolish oppression.
    With nothing more than the breath of His mouth, He will destroy evil.
⁵He will clothe himself with righteousness and truth;
    the impulse to right wrongs will be in his blood.

With unwavering steps and integrity uncompromised, He will establish peace.

⁶A day will come when the wolf will live peacefully beside thewobbly-kneed lamb,
    and the leopard will lie down with the young goat;
The calf and yearling, newborn and slow, will rest secure with the lion;
    and a little child will tend them all.
⁷Bears will graze with the cows they used to attack;
    even their young will rest together,
    and the lion will eat hay, like gentle oxen.
^8-9Neither will a baby who plays next to a cobra’s hole
    nor a toddler who sticks his hand into a nest of vipers suffer harm.
All my holy mountain will be free of anything hurtful or destructive,
    for as the waters fill the sea,
The entire earth will be filled with the knowledge of the Eternal.

¹⁰Then on that day, that root from Jesse’s line
will stand as a signal for the peoples of the world
Who will come to Him seeking guidance and direction;
and glory will be restored to the land where He resides.“

Isaiah 11: 1-10 VOICE

Why I Still Put Up a Christmas Tree

It’s a question every hurting heart has to answer if you celebrate a traditional western Christmas: Will I put up a tree this year?

I had a few months of lonely travel through the Valley of the Shadow of Death before I had to answer that one.

Dominic left us at Easter, so by December I had learned that wishing didn’t make anything better nor did it make decisions disappear.

As Christmas drew near, I just could not bring down the usual decorations from the attic.

So I didn’t.

Instead of trying to work up the courage to dig through boxes and decide what I could or could not bear to see that first year, I bought a new, small tree and put it atop the table in the living room.

How do you arrange pieces of happy memories in a world where everything has changed? How do you touch bits of who you used to be when you have no idea who you are right now?

I decided that even if I didn’t put one other decoration on it, I would have the company of sparkling lights in the darkness of winter evenings.

The lights remind me that the night has limits.

Their tiny twinkling helps me remember that even a small bit of hope is enough to hold on to.

This is the ninth Christmas since Dominic ran ahead to heaven and it is just as hard as the first one.

Each year there are additional challenges and additional heartaches on top of the giant one I carry every day. I’ve found that these years since he left I don’t do well with a lot of the trappings surrounding Christmas.

But what my heart holds onto is the promise of Christmas:

That the Baby became the Man and the Man was Messiah.

I light the lights because they remind me that darkness has limits.

I declare by my defiant act of celebration in the midst of heartache that one day every hard thing, every sad thing and every broken thing will be redeemed and restored.

My prayer for all the hurting hearts this year is that God will make His love real to you in ways you neither expect nor could imagine.

May you find some symbol this season that speaks courage and gives you strength to endure.

And may the promise of Christmas give you hope, even in the darkest night.

Waiting With Hope: Advent for the Brokenhearted

I wrote this in 2013-the last Christmas my family circle would be unbroken. Now the longing hope Israel felt is so much stronger in my own heart.

Hope is what I hold onto.

It’s my lifeline.

Twenty-five days to ponder the coming of God’s great Gift. We know the end of the story which can make us jaded and impatient. If for a moment we can recapture the desperate hope that was in the heart of Israel longing for Messiah and then in the next remember that He has come, we will be forever changed.

For the next twenty-five days I will be publishing two posts-a regular post like always AND an advent post for those who would like to follow along. If your heart is too tender to join in, feel free to skip this second post.

But if you think you can bear to hear just a little truth, to swallow just a tiny morsel of the Bread of Life, then stick around.

I hope this helps at least one heart to hold on. ❤

Jesus was promised from the beginning.

He is the “Lamb slain before the foundation of the world.”

I don’t understand it.

But I believe it.

His Birth Foretold

Isaiah 9: 2-7

The people who walked in darkness
    have seen a great light.
For those who lived in a land of deep shadows—
    light! sunbursts of light!
You repopulated the nation,
    you expanded its joy.
Oh, they’re so glad in your presence!
    Festival joy!
The joy of a great celebration,
    sharing rich gifts and warm greetings.
The abuse of oppressors and cruelty of tyrants—
    all their whips and cudgels and curses—
Is gone, done away with, a deliverance
    as surprising and sudden as Gideon’s old victory over Midian.
The boots of all those invading troops,
    along with their shirts soaked with innocent blood,
Will be piled in a heap and burned,
    a fire that will burn for days!
For a child has been born—for us!
    the gift of a son—for us!
He’ll take over
    the running of the world.
His names will be: Amazing Counselor,
    Strong God,
Eternal Father,
    Prince of Wholeness.
His ruling authority will grow,
    and there’ll be no limits to the wholeness he brings.
He’ll rule from the historic David throne
    over that promised kingdom.
He’ll put that kingdom on a firm footing
    and keep it going
With fair dealing and right living,
    beginning now and lasting always.
The zeal of God-of-the-Angel-Armies
    will do all this.

The Message (MSG)

How To Survive December With a Broken Heart

It comes up again and again-and not just for the parents facing their year of “firsts”: How do I survive December with a broken heart?

There’s no single answer or list of things to do that will suit every family.

But there are some general principles that can make even this awful reality a little easier:

Be gentle with yourself. Accept that you will not be able to do all the things you could do before child loss. Understand that tears will fall at the most inconvenient moments and grief waves will take you under when you least expect them to. That’s OK. You do not have to be strong or brave or keep smiling when you are sad. Feel what you feel. Do what you need to do.

Be honest with others. No matter how wonderful it would be if they could truly understand what it feels like to bury a child (without the experience, of course!), it is not the way things ARE. So if you need something from someone, speak up. If you don’t want to go to this or that, say so. If your heart can’t take one more family gathering or meal, send your regrets and stay home. Use “I” statements and say something like, “I’m just not able to participate in gift-giving (or whatever) this year. My heart won’t take it.” They may not like it. But they can’t argue with your experience.

Do not let people cross the boundaries you set up to protect your heart. Once you have figured out where you need to draw the line and have communicated that to others, hold fast. It’s really just fine to not return phone calls or text messages designed to force you to meet others’ expectations. You don’t have to be rude, but you also don’t have to submit your heart to constant trampling.

Be open to change. This is the fourth set of holidays for me without Dominic. Each year I’ve entered the season with certain ideas about how they will go, what will and won’t be helpful, and where I needed to set boundaries. And every year I’ve made adjustments. Some things I thought I COULD do, I couldn’t. Some things I swore I’d NEVER do, I’ve done. Work schedules, plane delays, illness, or even happy surprises alter plans and require adjustment.

Remember that December doesn’t last forever. As hard as this season is, it is only a season. The earth turns, the sun rises and the days pass. If you spend the month in bed with the covers over your head, January will still roll around. If you get up and participate (whatever that looks like for YOU) then January will also show up on schedule.

These days are just like all the rest: in the end we survive them one breath, one moment at a time.

But we do survive.

What Else Can I Do?

I will confess right here that this week I am more than tired.

I’m defeated.

I have fought the good fight, tried hard to endure and worked myself nearly to death and in the end can’t move the challenging situations I face one inch closer to resolution.

And like I’ve written before here,these months and years after Dominic ran to heaven have amply demonstrated the truth of the phrase “the straw that broke the camel’s back”. It’s not the STRAW, it’s the unbelievable heavy weight the camel is already carrying!

That last, seemingly tiny, almost weightless additional burden sends the poor critter over the edge.

But unlike a dumb animal, I don’t get to just lay down and give up. My head and my heart tell me that if I do, the load will just shift to my family. If I quit I can’t simply drift off into witless sleep where I don’t realize how hard I’m making it for everyone else.

So I don’t give up.

I keep on keeping on.

I raise my eyes to the sky and beg God to give me the grace and strength and help to endure.

I beg for mercy-for some small token that things might just get better.

I lean into the promises of God in Christ and hold on with both hands.

What else can I do but keep praying to You even when I feel dark;

to keep writing about You even when I feel numb;

to keep speaking Your name even when I feel alone.

Come, Lord Jesus come.

Have mercy on me, a sinner.

-Henri Nouwen

Repost: Love Tokens

I keep it in my pocket-

an old trinket or a square of fabric or a small photo in a tiny frame.

Read the rest here: Love Tokens

Pressure Relief Valves and Blowing Off Steam

I use a pressure cooker when canning some things from the garden. It’s the only way to ensure food safety for low-acid, low-sugar foods.

It took me awhile before I could work up the courage to use that contraption-when a pot comes with warning labels about “check to make sure seal is intact before every use” and “always be certain pressure cock is seated properly and working”-well, that’ll make you think twice about how much you want canned beans come winter.

I imagined all kinds of awful scenarios the first time I fired up the stove under that big cooker. But none of them came to pass. Sixty minutes later and all was well.

I’ve thought a lot about my pressure canning days recently and how that pot is uniquely created to allow just enough steam to escape to keep it from exploding. Sure, it gets mighty hot (that’s the point-to kill the bacteria) but not so hot that it bursts into lethal metal shards all over the kitchen.

I feel like so many of us (bereaved parents or not!) are like that pressure cooker-boiling and roiling with heated emotions getting hotter and hotter and threatening to explode.

Some of us do.

It’s messy or even dangerous.

I’ve thought about how critical that relief valve is to the proper function of the pressure cooker and how people need relief valves too.

Some of us find relief through hobbies or exercise or journaling or praying. But many of us can only relieve our sense of building pressure by talking to another person.

We need to be HEARD and SEEN in order to let off steam.

We need someone to be the relief valve for our pent up feelings so they don’t spew uncontrollably over everyone and everything.

So when you are thinking about what YOU can do for someone going through a tough time, here’s a thought: Offer to meet them and let them talk. Just let them say whatever they need to say without correcting them or judging them or steering them toward safer topics of conversation.

Just listen.

Offer appropriate comments now and then so they know you are paying attention but let them empty their hearts of the pent up steam of strong emotions.

Then keep all the secrets they shared in your own heart. Don’t spread them around to others and don’t use them later as ammunition or leverage.

Listening is love in action.

Providing a safe space for a heart to let go is one of the best gifts of all. ❤

Reminder for Weary Hearts

If you are worn and weary from surviving Thanksgiving, take a few days to recover.

December isn’t here yet.

Don’t let other peoples’ expectations push you farther or faster than your heart can bear.

It is perfectly acceptable to observe a pause between one holiday and the next.

What IS and IS NOT “Impossible”

I freely and publicly admit that until Dominic ran ahead to heaven I was just as likely as the next person to declare something “impossible” when it was really simply hard, distasteful or uncomfortable.

Because before Dominic was snatched away in an instant-irretrievably lost to me this side of eternity-I lacked perspective.

I didn’t realize that as long as someone is breathing, there is hope.

As long as there are choices, you can make them.

As long as people offer to help, you can let them.

What I am facing may seem insurmountable but if money, time and/or energy can make a difference, then no circumstance is truly impossible.

So I carry an absolute yardstick in my heart: death is the only utterly impossible situation.

Anything that falls short of that holds out hope.

I can choose to grab hold or choose to let go, but I have a choice.

It may be excruciating and hard and frustrating and foolhardy, but I can still hold on.

❤

Hiding in Plain Sight

They say that if you want to hide something so it’s never found, hide it in plain sight.

I think I’m living proof.

Because every single day I hide my wounded heart.

I walk right up to people and they never know. I conduct business, entertain family and friends, sing hymns in church and do daily tasks without a hint that something’s wrong-terribly, terribly wrong.

Am I stronger now than three years ago? Absolutely! I have developed muscles I didn’t know existed. I have a go-to method to stop tears, stop screams, stop tremors, stop panic attacks and swallow words that might otherwise slip out and give me away.

I can make small talk with the best of them. I’ve learned to redirect a conversation so that it cannot venture into territory that guarantees I won’t be able to keep it together.

I look for opportunities to serve at gatherings. Kitchen duty? First in line! It’s easy and perfectly acceptable to mutter one word replies when your hands are in the sink washing dishes.

I locate bathrooms and exits everywhere I go. Ducking into the ladies’ room or out the door for a minute or two is usually all I need to regather myself and reenter the fray.

All this hiding takes a toll. So much energy is needed to shield the world from the pain I carry.

I often find that after a holiday or extended period of social interaction I need a day (or a week!) to recover. And that’s OK.

I’m learning to say “no” to invitations or expectations or intimidation.

I’m learning I have to give myself time to regroup.

Because then I can reengage, recharged and ready to keep hiding my heart.

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