grief – Page 303 – thelifeididntchoose

Fault Lines: Bereaved Parents and Social Anxiety

I’m no geologist, but from what I understand, earthquakes are nearly always “about to happen”. Fault lines guarantee it. Pressure is building underneath the surface of the earth and when it reaches a level that can no longer be contained, it spews.

Can I just let you in on a secret?

Bereaved parents are full of fault lines.

Many of us are nearly ready to blow almost every single minute, yet hold it in and hold it together. If you could put a meter to our temple and measure how close we are to a come apart, you would be amazed that it happens so rarely!

And this is why we sometimes say, “no” to an invitation. It’s why we stay home from church or baby showers or weddings. Not because we are anti-social, but because social situations present unique challenges to our desire to keep it together.

We don’t want to become the center of attention when the center of attention should be the mom-to-be or the wedding couple or the birthday boy.

It may be months or years or decades since our child ran ahead to heaven. And you may think that’s enough time to “get over” or “get past” or “learn to live with” his or her absence. In some ways it IS. Most of us have a “game face” we plaster on to make it through ordinary days and even some extraordinarily difficult ones.

But underneath the veneer of “everything’s OK” there are the fault lines and when extra pressure is applied, we just know we might blow.

Many times I want to be there, really I do. If I choose not to be, know that it’s because I am trying to be thoughtful, not ugly. I stay home out of love, not disrespect.

So please extend grace.

Give me the benefit of the doubt.

Let me bow out gracefully when I know in advance my heart won’t be able to hold on.

It’s best for both of us, really. ❤

Repost: Daily Battle-Tempted to Give Up

I wrote this over six months ago. Parts of it still describe me. Parts of it don’t.

I continue to struggle to find an overarching narrative to my current story.

My empty nest (which was inevitable and a GOOD thing) is somehow emptier with one child not just out of sight but totally unreachable.

So many adjectives that once reflected who I am no longer fit. And I can’t seem to find the ones that do.

When a bad day comes-and it does from time to time-I’m still tempted to give up and give in. Struggling to endure seems like more trouble than it’s worth. Heaven is tempting, and I’ve got someone waiting for me there. ❤

So many things raced through my mind in the first five minutes of hearing the news:

Oh, God! Is it true? (I have to authenticate his identity);

How do I tell everyone? (I have to make phone calls);

What do you do when your child dies? (I have no idea how to plan a funeral);

and on

and on.

Of course, that doesn’t touch the FEELINGS flooding my heart.

Read the rest here: Daily Battle: Tempted to Give Up

Trying to Hold off the Holidays

Here they come round the bend like a pack of dogs chasing that rabbit on a racetrack.

No way to slow them down, no way to step to the side and ward off the relentless message that Thanksgiving and Christmas are coming soon-so, so soon.

Internet ads scream, “You’ve got to buy it NOW! You’re running out of time!”

Billboards, radio and television ads, and calendars count down the days.

Decorations assault my eyes and ears and nose (thank you pumpkin everything!). I cannot get away. There’s no where to hide.

So I have decided to take the offensive. I will do the things that must be done as quickly, as efficiently and as quietly as possible.

I am sending Thanksgiving cards instead of Christmas cards. I like the fall colors better than traditional yuletide hues anyway. No one says the yearly update letter has to be postmarked in December.

Our gift-giving is much simpler now than before Dominic ran ahead to Heaven. I’m less inclined to wrap dozens of presents to pile under the tree and more likely to give cash or gift cards along with a heartfelt note. So I will get all this together before the weather warrants a fire here in the Deep South.

I’m easily overwhelmed.

And too much of anything just seems like entirely. too. much.

Instead of loads of decorating that involves changing out all the everyday with holiday, I will put out a few bright things and lots of candles.

Flickering light in approaching darkness speaks hope to my heart.

I will concentrate on people, not on things. I am making space on the calendar for casual conversation instead of constant motion.

I won’t be swept along by the yuletide current, struggling for air, barely making it to January and glad the holidays are over.

Sip and savor.

That’s my motto.

I’m sticking to it.

The Reality of Ongoing Grief in Child Loss

One of the most difficult things to explain to anyone who has not buried a child is this: I didn’t just lose Dominic ONCE, I continue to lose him.

I lose him every single time there is a moment when he SHOULD be here but isn’t.

I lose him when his friends graduate, get married and have children.

I lose him again on Christmas morning when HIS face isn’t around the breakfast table and HIS name isn’t on the presents around the tree.

I lose him when I need to call and ask a question about my computer or need his opinion when trying to make a decision.

I lose him when everyone else is making their way home for the holidays or a birthday or just a visit-his car never rolls up the lane, his smiling face never emerges, his arms never reach out to wrap me in a bear hug.

I lose him when his siblings line up for photos-the space where he SHOULD be but ISN’T looms large.

I will never know the joy of standing at his wedding.

I will never be able to congratulate him on his first court victory.

I will never see his children

I won’t have his companionship in my old age.

He is gone-out of reach.

Untouchable.

Lost.

Code Words and the Jesus Juke

In the South we have our ways. Our ways of marginalizing folks who don’t quite fit in with who we think they should be or how we expect them to act.

Mostly we use code words. Words that seem innocent enough to the uninitiated but pack a punch if you have inside information and know what they really mean.

Any sentence that begins, “Bless her heart….” will almost surely end with a tidbit of gossip that undermines a reputation.

Sometimes we switch it up (especially in church) with “I think we need to pray for…”. Because we all know asking for prayer is holy, even if the situation isn’t and the person mentioned would just as soon her business stay private.

Social media has its own code words too.

Vague references to someone or something we don’t like or agree with usually begin with, “Ugh! I just don’t understand why….” followed by a litany of thinly veiled complaints.

But sometimes the code isn’t very complicated and it’s really easy for others to figure out precisely who or what you are talking about.

And it damages reputations and hurts feelings and you may sit back in your chair, tablet or laptop in hand, thinking, “Not my problem. I didn’t say WHO it was”.

But it IS your problem.

Even when you cloak your complaint or comment in biblical references or godly quotes, bottom line is you are accusing or mocking or undermining someone else.

My daughter calls it “Jesus juking”-tacking on a Bible verse before or after a remark in an attempt to shut down discussion or rebuttal.

Because if someone tries to disagree with YOU, it’s set up to make them look like they are disagreeing with Scripture or God Himself.

I don’t like these games people play. I don’t like code words. I don’t like tactics intended to make others feel small so I can feel larger.

Sometimes you have to fight fire with fire. Sometimes social media forces my hand and I have to speak publicly on what I would rather discuss privately.

But that’s rare.

If I have a problem with someone, I try to take it directly to THEM.

And I hope they will do the same with me. ❤

Important Reminder

It can get lonely in this life. Social media aside, most of us wonder if who we are really makes a difference at all.

But it does.

You are unique-created to make a difference only YOU can make.

The edges of your life touch the edges of others’ lives in places no one else can reach.

Don’t give up.

Don’t give in.

Repost: Of Leaking Buckets and Grief

I first wrote about this a few months back when I was pondering the FACT that no matter how wonderful the moment, how beautiful the gift, how marvelous the fellowship of family or friends, I am simply unable to feel the same overflowing abundant joy I once experienced.

Since then, I’ve been thinking about the great heroes of Scripture and studying their stories in detail.

I may be wrong, but I haven’t found one whose life did not contain pain.

Read the rest here: Of Leaking Buckets and Grief

Why Self Talk Matters

What you tell yourself matters.

What you rehearse becomes what you believe.

What you believe becomes what you do.

When Dominic first ran ahead to Heaven, I was determined to hold onto truth with both hands. I would not allow my mind to wander the winding path of “Why?“ or “What if?” or “Where now?”

I was able to keep that up until the funeral.

Then the bottom fell out.

All the thoughts I had kept at bay crashed through my defenses like an invading army. My mind was consumed by questions, doubts, horrible imagery and awful anxiety.

Slowly, slowly I recaptured the conquered territory.

I hung scribbled Bible verses and encouraging quotes all around the house. I refused to read or listen to news stories recounting accidents. I began the day with remembering Dom was gone, but also remembering I was still here and that my three living children, husband and parents needed me.

When my heart screamed, “Give up! Give in! It’s not worth it!”

My head answered, “No. I will endure. I will continue. I will be the one to carry Dominic’s light into the world.”

If I speak doom, gloom and despair to myself then I will live darkness, defeat and disillusionment.

If I speak courage, calm and compassion to my heart then I will live with hope and reach for happiness.

Self-talk matters more than we know.

How I frame my experience-both my son’s death and my ongoing interaction with the living-determines if I will waste the days that remain or will work to make them count.

I have no control over the past, but I have a little over the future.

I can’t change what happened, but I can change my attitude.

#Iknow

After publishing the last post, there has been interest on some private grief support sites to create our own version of the #metoo hashtag sweeping social media.

We tend to talk among ourselves, lamenting the lack of understanding that losing a child changes everything.

So here it is, folks. Our opportunity to stand and be counted. Our chance to have our voices heard.

Let’s speak up.

Let’s refuse to be shamed into silence.

#Iknow

“Me Too”: The Power of Validation

In the wake of revelations that Harvey Weinstein built his media empire in part, by harrassing (and worse) women who worked for him, there is a Facebook wave of “me too” posts by women and men who have also been harrassed, molested or assaulted.

It is empowering.

Because when hundreds, thousands and tens of thousands raise their social media “hands” to be counted, suddenly the lonely heart hiding in the corner realizes they are NOT alone.

I am thrilled that the secrecy and shame of sexual misconduct by men against women is being dragged into the light. That is where it belongs.

I want to do the same for child loss. I want to do the same for grief. I want to start a bold campaign where mothers and fathers, sisters and brothers, grandparents and others say, “Me too!”

My heart hurts too.

My life is NOT the same and will NEVER be the same without my loved one’s companionship on earth.

I STILL look for him to come through the door on holiday weekends. I still long to CALL her and share good news or talk over my day. I CANNOT give up his old clothes or put away her toys or bundle up his belongings for charity.

I have to suck in my breath when a quick glance at a passing stranger tells my heart, “THERE HE IS!”

But my head says, “No, that can’t be him-he’s GONE.”

Songs-all kinds of songs-provoke memories, feelings, tears. Dry it up. Keep the fake face smiling. Look forward, don’t let them see.

There are thousands of us. Thousands. of. us.

Who will stand and raise their hand and SHOUT, “Me too!”?

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