Boundaries: I’m Not a Punching Bag

Last week I wrote a post titled They Don’t Know What They Don’t Know and made the case that often folks say insensitive things but truly don’t mean harm.  Many are walking in the dark and step on our toes because they can’t see.

But there are some people who make it a habit to be insensitive.

They are the ones who delight in speaking their mind regardless of how it hurts another heart.  They pride themselves on “telling it like it is” and justify the fallout as a necessary consequence of “opening the eyes” of people they consider “blind to the truth”.

And while I believe that it is my duty as a Christ follower to forgive these folks when they hurt my feelings, I do not believe that I am required to continue to offer my heart to them to be tossed to the ground and trampled.

boundary yellow line

I do not have to welcome them with open arms and invite their untimely and unkind comments.  

I do not have to engage with them on social media-I can unfollow, unfriend or simply ignore their posts.  I can delete inappropriate comments made on my own posts and untag myself when they try to draw my attention to an article or meme that they think “helps” when it only wounds me.

If the person is a family member, I can choose to be polite when we meet at gatherings but I do not have to sit next to them at the table.  I can excuse myself early from birthday parties, Sunday dinners or holiday meals.  I can simply refuse an invitation and stay home instead.

If the person is someone tightly woven into the fabric of my friendships, I can do the same thing-choosing not to be alone with them so I’m not an easy target for their “helpful” monologues.

If the person is a casual acquaintance then I can choose not to engage them at all. It’s OK to scoot around the next aisle in the grocery store so that I’m not caught like a deer in headlights when they see me and exclaim, “How ARE you???”

In other words, it is perfectly acceptable to have boundaries around my heart so I can survive this journey.

It is healthy.

It is necessary.

I’m not required to be someone else’s punching bag.

punching bag

Repost: Choosing to See Wounded Hearts

I can see her all the way down the aisle-even if she doesn’t say a word,  I know.

I know.

widow

She‘s carrying a burden wrapped in love and buried deep inside Someone she poured life into is no longer here. The missing and the daily sorrow is etched on her face even as she smiles.

What to do?  What to do?

Read the rest here:   Choosing to See Wounded Hearts

Lots of Questions, No Answers

After screaming, “Oh no!  Oh no!”  the next words out of my mouth were, “Why? Why MY son?”

Nearly three and a half years later I have yet to receive an answer.

And I don’t expect to get one this side of heaven although every fiber of my being continues to cry out for some kind of explanation.

But, really, what answer would ever satisfy my mama heart?

Even if God allowed me to see everything He is weaving together through my sorrow and pain how could I embrace it as fully as I embraced the little baby laid in my arms over 27 years ago?  My flesh would continue to yearn for the physical presence of my son,  my soul would continue to mourn his too-soon (from my perspective) departure from this mortal life.

I am convinced that the only answer that will be enough is Jesus Himself.

When I meet Him face-to-face, my fears, my questions, my tears and my pain will melt away in the glorious perfection of absolute joy.  No corner of my heart will remain unfilled, no aching longing will be remembered.

I will not shake my fist and say, “WHY???”

I won’t have to.

I know now, Lord, why you utter no answer. You are yourself the answer. Before your face questions die away. What other answer would suffice?
― C.S. Lewis

those that wait in hope shall not be ashamed

They Don’t Know What They Don’t Know

I remember the first couple times I ventured out in public after Dominic left us and the flurry of activity surrounding his funeral was over.

I felt naked, afraid and oh, so vulnerable.  

The tiniest misplaced word or random glance could undo me and I burst into tears.  

And I remember the phone calls, cards, texts and Facebook messages from friends and family who truly wanted to encourage my heart but often chose the wrong words and pierced it instead.

I took offense.  Often.

But about a month or so into this journey, as I explored the edges of my pain and had time to think about how utterly different and unknowable it was without experiencing it, I realized that all those barbs were completely unintentional.

No one was aiming to hurt me.  They were walking in the dark and stepping on my toes because they couldn’t SEE, not because they desired to cause me pain.

I was just as clueless before it was ME who buried a child.

So I learned to extend grace-to look behind the words to the heart offering them.

Because they don’t know what they don’t know.  

And I hope to God they never do.

dont expect everyone to understand

Reality Check

I’ve struggled since the beginning of this journey to convey others the ongoing open-ended emptiness of burying a child.  

There is simply no way to fill the void left by my son’s leaving.  

No job, no hobby, no ministry, no person, no exercise regimen, dietary discipline or medical intervention can fix this pain.  

So when people think I will

“get over”,

or

“move past”

my son’s death,

they profoundly misunderstand my experience.  

cant-fix-it-my-family-is-always-achingly-incomplete

Repost: Grace for Right Now

It’s funny-or maybe not-that God will weave a theme through a day or week or month.  

He will put the same word in front of me in multiple places, speak it through different people, sometimes even (literally) plaster it across a billboard.

This morning it is grace.

Abundant, sufficient, enduring grace.

Read the rest here:  Grace for Right Now

No Contest: There’s Enough Heartache to Go Around

I may get jeered by my fellow bereaved parents but I’m committed to honesty so here it is: there is no hierarchy of grief and loss.

Now, am I saying that losing a dog is the same as burying a child?  Absolutely not!  I’ve written about that here.

But what I am saying is that grief, sorrow, loss and heartbreak comes to us in all shapes and sizes.  And what may be small to me may be huge to someone else.

In the past weeks I’ve been exposed to a number of people who were waiting for those magic minutes of visitation allowed for intensive care units.

Each one had a story.  

Each one had a cross to bear and a complicated life they were trying to maintain outside the additional stress and strain of a loved one hooked up to tubes and heart monitors.

None of them revealed (to me at least) that they were bereaved parents.

But I could clearly see pain, sorrow, grief and weariness etched in their furrowed brows. I could hear exhaustion in their voices as they placed phone call after phone call to update people that wanted to know how things were going but couldn’t make it to the hospital.  I noticed hope spring to life in each heart when the clock ticked toward the assigned visitation window and how they leaned forward willing those last seconds to fly by faster.

heart and wood

I knew they were hurting.  It didn’t matter if they hurt as much or less than me. There’s enough pain to go around in this life.

It isn’t a contest.

And I realized that because of my great grief and sorrow, I had a gift to share.  I could reach out and take a hand, listen to a story, hug a weary shoulder empathetically, gently and without judgement.

I understand the weight of hard things.

I know by experience that life can change in a single breath.  I carry both the ongoing burden of missing my son and the traumatic memory of life changed instantly by a knock on the door.   It’s made me stronger in ways I would not have chosen.

I will not squander that strength.

I will put my shoulder to the harness alongside my fellow humans and offer to help carry some of their burden.  I will extend my hand to the stumbling, strengthen the heart of the hurting and offer a listening ear to the one who has no one to talk to.

yoke-of-oxen

I cannot undo what I know.  I cannot undo what has brought them here or may take them to places THEY don’t want to go.

But I can be present.

I can refuse to turn away because I think their grief is small in comparison to my own.   

I can choose love.  

hands-passing-heart

 

Bone Deep Grief

My fellow bereaved mother and blogger, Kathleen Duncan, recently wrote that she felt she was done writing about grief.

It’s been  a little over four years since her son Andrew ran ahead to heaven and, as she explains:

I think I’m done.

I think I’m done writing about death. Writing and thinking about death, grief, and pain doesn’t help me anymore. And it may be detrimental for me to spend time writing about those topics. ~ Kathleen B. Duncan

Both our sons were killed instantly in an accident (although the details are different) and both were vibrant young men pursuing what they loved when they left this life.

That got me to thinking since I’m only a few months behind her in my own grief journey.

Because my experience seems to be very different from hers.  

I still find writing not only helpful, but healing.  And while I think of many things in addition to grief, I still think about grief often-not only my own, but that of others.  Not only the grief of bereaved parents, but of all the suffering, broken people I meet or hear about each day.

The feeling is different, but it remains.  

At first my grief was so overwhelming and the sorrow loomed so large that it was constantly before my eyes.  Everything I saw, heard, experienced or felt was filtered through tears.  The world was a blurry place and life was unbearably hard.  Every day I labored to lift my head from the pillow and roll my body from the bed.  Every morning I remembered afresh that Dominic was not here, that my family circle was broken, that another 24 hours loomed large and lonely before me.

It’s definitely not like that anymore.

But, for me, what’s changed is the location of my sorrow and sadness, not the FACT of it.

Now, instead of being in front of me, my sorrow has bored its way into my bones.  It rests deep inside the core of who I am, woven into the fabric of me.

I think of it like I think of being a mother.  

My “baby” is 25 years old.  But if I hear a plaintive “Mama!” in a store, I instinctively turn to see where the desperate or needy child may be.  I can’t resist even when my head tells me that whoever it is, isn’t MY responsibility.

My heart responds because “Mama” is an unchangeable part of my identity.

I don’t cry every day.  I don’t only see, feel or hear things through a veil of tears anymore. But bereavement has changed me forever.  It remains part of the way I experience the world.

I appreciate Kathleen.  I hate that we are part of the same “club” where the dues are higher than anyone would willingly pay but I love the precious community of loving parents who are willing to share their journeys through blogs, closed groups and published books.

And I am blessed by honesty, transparency and authenticity-whatever that looks like.

For me, that’s to continue writing about my grief journey.  For someone else, maybe not. 

There’s room for everyone because what calls courage to MY heart might not call courage to yours. 

I suspect that just as our children are unique, the circumstances surrounding their deaths unique and we are unique, so will be our grief experience. 

grief-is-as-individual-as-a-snowflake

 

Repost: He Knows My Name

Grief can be isolating.  

It separates me as one who knows loss by experience from those who have only looked on from the outside.  

It opens a chasm between me and people who aren’t aware that life can be changed in a single instant.

And I can feel like no one sees me, no one cares about me and no one notices my pain.

Sometimes it even feels like God has forgotten me-that He isn’t listening, that He doesn’t care.

Read the rest here:  He Knows My Name

What Does God’s Love Look Like?

If, as a believer in Christ, I abide in Him and am filled with His limitless love, why do I portion it out in such a miserly fashion?

I often act as though it were MY personal treasure house and that to give love freely diminishes my supply.

What foolishness!

God’s love is eternal and bottomless and as a conduit of that love He invites me to lavish love on others without fear of running out.

What does God’s love look like. It has hands to help others, it has feet to hasten to the poor and needy. It has eyes to see misery and want. It has ears to hear the sighs and sorrows of men. That is what love looks like.

~Augustine

Love is never wasted!

I want to love without limits and without fear, trusting God with my heart because He is the One Who fills it.

love is not what you say it is what you do pooh