What Does Happiness Look Like For You?

It’s not uncommon for clients to be asked by their counselor, “What does happiness look like for you?”.

Because, let’s face it, few of us seek counseling unless we are unhappy or dissatisfied with our current life.

Unlike physical healing, mental, spiritual and emotional healing are rather subjective and it’s important to know what we’re aiming for when seeking help in moving our hearts toward wholeness (or at least, “less brokenness”).

So it’s not surprising that another bereaved parent was asked this question during a session recently. She brought it to the greater community because she felt that she didn’t have a good answer or, really, any answer at all.

I get it.

Child loss is devasting.

In the early days after Dominic ran ahead to Heaven, the idea of “happiness” was as foreign to me as living on Mars. Possible, maybe, but highly improbable and not something I wanted to pursue.

Before death walked through my door, I didn’t find it necessary to parse the difference between happiness, contentment and joy.

Now, I find it absolutely critical.

Happiness is a feeling that everything is going my way-sunshine and roses, no uncomfortable circumstances, no insurmountable challenges. If I’m honest, even before child loss, I wasn’t always happy. It’s easy to idolize my “before” life into somethin it was not.

Contentment, on the other hand, is a settled trust in God’s goodness, mercy and love regardless of my current circumstances. I, like Paul, can LEARN to be content when I focus on the eternal story the Lord is writing that will proclaim His glory for ever and ever. I have to remind my heart every day of truth-even when it doesn’t want to hear it.

Joy is a burst of sweetness and delight-like biting into a perfect strawberry or being greeted with a slobbery kiss from a toddler who has stood by the window, waiting for your arrival. I can choose to make much of these moments or overlook them.

Eleven years on this road, while I find happiness elusive and contentment a work-in-progress, I find looking for joy rewarding.

I live on acreage that is mostly native grasses and weeds. Sometimes when I look out at the rough, uncut vista all I see is a raggedy mess. It is so unlike the tidy, mowed, landscaped lawns I grew up with as a child.

But when I WALK through the fields and look closely, there are dozens of different wildflowers tucked amid the weeds.

That’s how I’ve come to think of life after my son ran ahead to Heaven.

Life itself isn’t what I want or how I thought it would be- not predictable or beautiful (by my earlier standards of beauty). But there are STILL beautiful moments, relationships and events that I can treasure.

I’ve learned to focus on those and hold them close.

Most days are pretty good now but this habit continues to feed my soul.

When a particularly hard day comes, it helps me from falling so far down the rabbit hole of despair that I can’t climb back out.

May the Lord help all of us find the beauty and blessing that remains even as we miss our children and look forward to seeing them again in Heaven.

Memory Into Silent Joy

There is something about winter mornings that invite me to linger long in my rocking chair with my cup of coffee.  It’s cold and outside chores can wait a bit.

When I sit here, my mind wanders to many things-mostly days gone by when my busy household would have made these long, slow mornings impossible.

And I miss it.  All of it.

Especially the beauty of an unbroken family circle.

I try to hold onto the precious moments as long as I can.

We live in a noisy world.

Music, television, voices and the hum of electricity tunnel into our brains and distract us from hard questions and painful circumstances.

We live in a busy world.

If I’m not in motion, I am getting ready to be.

It is tempting in my grief to try to stuff life full of noise and busyness so I can ignore the pain and emptiness of missing my son.

But there is quiet beauty in the unfilled space of my heart–the spot once brimming with the living essence of the son I love.

In the silence I can hear his voice and see his smile.

So I will guard the noiseless place that still belongs to Dominic and keep it as a treasure,  a comfort, and a tribute to him until we are together again.

There is nothing that can replace the absence of someone dear to us, and one should not even attempt to do so. One must simply hold out and endure it. At first that sounds very hard, but at the same time it is also a great comfort. For to the extent the emptiness truly remains unfilled one remains connected to the other person through it. It is wrong to say that God fills the emptiness. God in no way fills it but much more leaves it precisely unfilled and thus helps us preserve — even in pain — the authentic relationship. Further more, the more beautiful and full the remembrances, the more difficult the separation. But gratitude transforms the torment of memory into silent joy. One bears what was lovely in the past not as a thorn but as a precious gift deep within, a hidden treasure of which one can always be certain.

― Dietrich Bonhoeffer

I Depend on Flickers of Light to Guide My Heart Home

A fellow bereaved mom commented on my recent holiday post with this question: How do you make joy, when your heart has no joy?

It was a good and honest query. One that stopped me in my tracks.

Read the rest here: Flickers Of Light, Guiding My Heart Home

Fighting For Joy

I’ve had some struggles this past week.

Family is messy.

There’s tension between who I am as an individual and who I am as part of the unit.

I want, above all, to be light, love and life to the people I love and even beyond-to the people I interact with online and in person in more casual spaces.

But it’s hard.

I’ve been reminded that the only way I can remain grounded in this world is to help my heart remember that this world is not all there is.

Heaven is my true home.

And when my flesh is exhausted, frustrated and overwhelmed with sadness I speak truth to my heart until it is ready to hear it.

❤ Melanie

I found that when I received the news of my son’s accident-it was Scripture I had hidden in my heart that helped me stand.

My Bible was available, but I could not open it. My heart was too broken to read.

But the Spirit brought to mind exactly what I needed from the storehouse of Scripture hidden in my heart.

I am still fighting for joy.  

Read the rest here: The Fight For Joy is Not for the Unarmed

JOY Again-Wildflowers in the Weeds!

I’d like to encourage my fellow travelers in this Valley today.

Often I write about and share the hardest parts of this journey. Because there are so, so many hard parts!

And they are rarely spoken about above a whisper (if at all!) in greater society. I am determined to be as honest as possible lest I know of a hidden danger along the way and fail to warn you.

But there are also precious joys tucked away along the difficult path.

Read the rest here: Wildflowers In The Weeds: Finding Joy Again

Grief: Finding Courage to Face the Future

I think it was somewhere around two months from Dominic’s departure when my heart realized life was moving forward whether I granted permission or not.  

Not only folks on the fringes and the “bigger world out there” but close by-in my own family, my own circle of intimate friends-people were making plans, having birthdays, going places and doing things.  

I wanted to scream.  

Read the rest here: Child Loss: Finding Courage to Face the Future

There’s STILL a Hole in My Bucket

I first shared this this several years ago when I was pondering the FACT that no matter how wonderful the moment, how beautiful the gift, how marvelous the fellowship of family or friends, I am simply unable to feel the same overflowing, unadulteraged joy I once experienced.

I absolutely feel JOY but it’s mixed with pain.

Since then, I’ve been thinking about the great heroes of Scripture and studying their stories in detail.

I may be wrong, but I haven’t found one whose life did not contain pain.

It appears that sorrow and suffering in this world is one of the chief tools God uses to help the hearts of His people long for the world for which we are made-the eternal city whose Builder is God:

It was by faith that Abraham obeyed the summons to go out to a place which he would eventually possess, and he set out in complete ignorance of his destination. It was faith that kept him journeying like a foreigner through the land of promise, with no more home than the tents which he shared with Isaac and Jacob, co-heirs with him of the promise. For Abraham’s eyes were looking forward to that city with solid foundations of which God himself is both architect and builder.

Hebrews 11: 8-10 PHILLIPS

Some point to  lack of abundant joy as proof of a weak faith.

I counter that obedience, in spite of the lack of abundant joy is proof of rock-solid faith.

Walking on in spite of my empty bucket means that I am trusting God to fill it even when I can’t see how.

Here’s the original post:  There’s a Hole in My Bucket

Tiny Flickers of Light Help Guide My Heart Home

A fellow bereaved mom commented on my recent holiday post with this question: How do you make joy, when your heart has no joy?

It was a good and honest query. One that stopped me in my tracks.

Read the rest here: Flickers Of Light, Guiding My Heart Home

Finding Joy Again: Wildflowers in the Weeds

I’d like to encourage my fellow travelers in this Valley today.

Often I write about and share the hardest parts of this journey. Because there are so, so many hard parts!

And they are rarely spoken about above a whisper (if at all!) in greater society. I am determined to be as honest as possible lest I know of a hidden danger along the way and fail to warn you.

But there are also precious joys tucked away along the difficult path.

Read the rest here: Wildflowers In The Weeds: Finding Joy Again

Bereaved Parents Month 2022: Background Music

Another bereaved mom wrote that she was better able to cope now than she had been a year ago.

And thanks to Facebook memories she had proof.

Several comments down a second mom wrote something that got me thinking-when, exactly, did Dominic’s loss move from the forefront to the background?

I’m not sure I can pinpoint a day or moment when I realized that sorrow was no longer ALL I feel and Dominic’s absence no longer ALL I see.

Read the rest here: Background Music