If the people we love are stolen from us, the way to have them live on is to never stop loving them.
James O’Barr
I grieve because I love.
My tears are a gift to the son I miss. My sorrow honors his memory. My broken heart gives evidence to the ones walking with me that my love is fierce and timeless.
Read the rest here: Love: The Reason I Grieve
It’s nearly impossible for anyone who has not lost the earthly companionship of a child to know how desperately I long to hear Dominic’s name spoken aloud.
There are days I walk around my home and think silently and even whisper quietly, “You existed! You exist!” just to remind my heart he is real.
You may hesitate to bring him up because you fear my tears. But any tears his name might evoke will be tears of gratitude as well as those of longing.
Please say his name!
❤ Melanie
I know you are afraid.
You think that speaking his name or sharing a memory or sending me a photo will add to my sorrow.
I understand.
But even when it costs me a split second of sharp pain, it is truly a gift to know that Dominic lives on in the hearts and minds of others.
Read the rest here: Loving Well: Just Say His Name
Before I lost Dominic, I know that I, like others who had never experienced the death of a child, undoubtedly said and did things that were hurtful instead of helpful.
Loss will enter everyone’s life at some point–there is no escape.
We educate ourselves (as we should) on so many issues–work hard not to offend, to understand, to reach out. Bereaved parents don’t want pity, they would like to be better understood.
We did not choose this journey, it was thrust upon us.
Read the rest here: Loving Well: Some Things Hurt
I am well aware that not everyone is blessed by an outpouring of love and support in the wake of child loss. In fact, depending on the circumstances, some families are practically shunned.
It breaks my heart every time I hear of such an experience.
Because if there is one thing I’ve learned in this Valley, it’s this: when a heart is shattered my ONLY job is to show up and do whatever is helpful-even if that means sitting silently and holding a hand.
❤ Melanie
When I asked other bereaved parents to share the things people did that blessed them in the wake of losing a child, I didn’t expect so many stories of extravagant love–of acts surpassing anything I could have thought of or imagined.
“After my daughter passed, which was minutes before Mother’s Day 2012, outside the hospital room-
Read the rest here: Extravagant Love: Tales of Friendship and Encouragement After Losing a Child
When Dominic died, I didn’t get a manual on what to do. I didn’t get an orientation into how to be a grieving parent. So when some people asked how they could help me and my family, I really didn’t know.
A comment repeated often by bereaved parents is, “Please don’t use the phrase, ‘let me know if there is anything I can do’, people mean well, but this is unhelpful.”
Another mom put it this way, ” There are too many meanings to this phrase. It can mean anywhere from, ‘I really want to help’ to ‘I don’t know what to say so I’ll say this but I don’t really want you to ask’. Also it’s so hard to make any decisions–trying to figure out what you might want or be able to do is overwhelming. Instead, offer specific things you can do and make plans to do them.”
For those that want to help, here is a list of 31 ways you can provide practical and timely help to grieving parents.
Read the rest here 31 Practical Ways to Love Grieving Parents in the First Few Days
It will be ten (!) years on April 12th. A decade of living without one of my children here on earth.
And yet those first hours and days are some of the most vivid in my memory. Who showed up, what they did, what they said (or graciously and wisely DIDN’T say), how fragile and lost I felt as precious friends guided me through so. many. decisions.
I will never, ever forget the kindnesses shown to our family during that time. I will never, ever stop thanking God for the brave souls that entered into our world of pain and simply refused to be shooed or frightened away.
❤ Melanie
The death of any loved one opens a door and forces you to pass through.
You cannot procrastinate, cannot refuse, cannot ignore or pretend it away.
Suddenly, you find yourself where you absolutely do not want to be.
And there is no going back.
Many bereaved parents describe the first hours, the first days after losing a child as a fog–we feel both horrified (I can’t believe this is happening!) and numb (Is this real? Am I dreaming?).
Read the rest here: Loving Well in the First Days After Loss
It’s been awhile since I’ve shared this series of posts.
They were birthed in the safe space of a closed Facebook group of bereaved parents.
It was nearly two years into this journey before I even knew such groups existed but once I joined, a whole new world of acceptance, understanding and compassion opened wide before me.
And it didn’t take long to recognize that while every single journey and loss story was unique, there were some common experiences, similar challenges and shared needs.
That’s how this series came to be.
For some of my readers it will cover old ground, for some it will be fresh. For any of us walking the Valley of the Shadow of Death I pray it’s helpful and shareable (in a non-threatening way)on your own social media for family and friends.
❤ Melanie
Our journeys begin in different ways.
Just as every birth story is unique, so, too, is every parent’s story of loss.
It may be a phone call or an officer at the front door. It may be a lingering illness or a sudden one. Our children may have lived days or decades.
Their death may be anticipated, but it is never expected.
Read the rest here: Loving Well: Meaningful Ministry to Grieving Parents
Shame is one of the most crippling aspects of child loss.
Depending on the circumstances surrounding your child’s last days on earth, it can be compounded by friends, family and even strangers who speculate, comment or simply give a parent “that look”.
It’s true that we all MAKE mistakes but none of us ARE mistakes.
Grief work is, in part, embracing this life we didn’t choose.
But it is also letting go of feelings, identities and burdens placed upon our broken hearts by ourselves and others.
Shame tells us we are unworthy of love and belonging and that is simply a lie.
❤ Melanie
Shame is a shackle as sure as any chains forged from iron.
And it often finds its home in the hearts of those who bury a child.
Bereaved parents may feel shame for lots of reasons:
The list could be endless-on the other side of child loss our brains pick apart every interaction, every choice, every moment that could have gone one way but went another.
Read the rest here: Shake Off the Shame
Oh, dear one who opened your eyes to the morning light carrying wounds so deep no one can see!
I am so, so sorry.
When things have gone terribly wrong it’s hard to get up and make merry.
I know.
Read the rest here: Christmas Morning Prayer for Hurting Hearts
So many people think grief grows smaller over time.
But that’s not it at all.
Grief remains precisely the same size, occupies exactly the same space in my heart.
Instead, life grows around the grief so that the proportion of my attention and my emotions and my daily routine relative to grief changes.
I’m thankful for that!
I couldn’t have borne the initial heaviness for a decade. I couldn’t have (and didn’t want to!) feel that awful, piercing pain every minute of every day for ten years.
So how is Christmas different NOW from THEN?
How do I celebrate, how do I mark Dominic’s absence, how do I carry the weight of missing along with the joy of living?
I have some small rituals that help my heart hold onto hope.
I have shared here since 2015-just eighteen months after Dom left us. My ongoing prayer is that sharing helps other hearts hold on to hope.
It’s a lifetime of missing, a lifetime of adjusting to the reality that one (or more) of the children we birthed is not here to share the present.
But that doesn’t mean life isn’t full and full of love, life and laughter.
My wish for you this season is not “Merry Christmas” but is, instead “Hopeful Christmas”.
May you see the love, light and life of Jesus in every sparkling bulb and flickering candle.
I love you. <3
thelifeididntchoose 