Lessons in Grief: Am I Normal?

Believe me, no one wonders more than I if the things I’m feeling, the things I’m doing and the rate at which I am healing is “normal”.

I belong to a couple of bereavement support groups and a recurring theme is, “Am I crazy?  Is this the way it is supposed to be?”

Sometimes grieving parents wonder these things because of their own misgivings.

But often, we question our feelings and experience because of external pressure.

And that is unfortunate and unfair.

When a mom brings her new baby home from the hospital, people are quick to remind her that life “will never be the same”.

She is encouraged to seek advice and help from friends and family and given space and time to figure out this new way of being.  As the years pass, she might express frustration and concern over the challenges of going back to work, sleepless nights, feeding issues, potty training, and dozens of other, everyday struggles that result from welcoming this little person into the family.  And that is just the beginning. 

No one thinks it strange that the ADDITION of a child is a life-long adjustment.

So, why, why, why is it strange that the SUBTRACTION of a child would also require accommodation for the rest of a mother’s life?

My heart grew larger when Dominic was born and the space that is his cannot and will not be filled by anyone or anything else.

I am learning each day to work around this empty spot.  I am becoming stronger and better able to carry the weight of grief that I must bear.

I can do many of the things I used to do before the only place I could visit Dominic was at the cemetary.

But I have to do them differently.  I need more help.  It takes more time. And sometimes I find after I plan to go somewhere that I am just not able to go after all.

I will never “get over” burying my son.

There will always be another mountain to climb, another loss to mourn, another hurdle to clear in this grief journey.

Dominic is part of me.  That didn’t change when he went home to be with Jesus.

The absence of his presence is EVERYWHERE.

And just for the record–missing the child I love for the rest of my life is perfectly normal.

Lessons in Grief: Displaying Our Scars

What if, instead of hiding my pain, I allowed others to see it and offer it as a testimony of the power and grace of God in my life?

What if, instead of pretending that “everything is alright”, I admit that it’s not, but that God is still on the throne?

What if, instead of creating a gulf between myself and others by walling off parts of my life that I deem too messy, I throw open the door and invite folks inside-mess and all?

My scars make me who I am.  My struggles are part of who I am becoming.  And my messy life is the only one I’m likely to have this side of Heaven.

As I’ve written before:

If the people I meet think that I have it all together all the time, they are going to be much less likely to admit that they don’t.  And let’s be real, none of us have it all together.

We all have at least one place in our lives that hurts and that needs healing.

Everyone has scars.

Authenticity is the key to opening doors and creating communities where one person can reach out to another and where genuine healing can begin.

You can read more here:  Dropping the Mask

Family Trees and Broken Branches

A cousin whom I haven’t seen in decades contacted my dad in order to complete a family tree he is working to compile.

It’s a noble task and one I fully support.

But when my dad forwarded the request to me (because I had details on my own son’s wedding and his wife’s birth date) it was an unexpected trigger.

Typing away I added mine and my husband’s birth dates and the place and date of our marriage.

hector and me 29 anniversary

Then down the line of my children.

Fiona.

fiona and cash at home (2)

James Michael and his bride.  Their wedding date.

james and lillie

Dominic.  I have another date for him-one I never, ever thought I would live to record-the day he left this earth for his heavenly home.  My breath catches in my throat.

035

Julian.

My youngest son who is now older than his brother ever got to be.

julian in mountains

My second son has no descendants.  Every molecule that was Dominic is now in the grave.  No representation of his humor, his talent, his face.

His unique light has been extinguished from this world forever.

I realize that these dates will be filed away, made part of a record for those that come after without any understanding of the person they represent.

Just facts on a page.

History.

missing child from arms

Grief Journey: Lord, Renew My Strength!

I was pregnant or nursing for nearly a decade.  

With four children under six, I have no idea how I managed to get anything done, much less EVERYTHING done.  

dominic and siblings little children at nannys

Some days I didn’t.  But most days I muddled through.

But I was so. so. tired.

Every morning started with a prayer, “God, give me what I need for today.  Give me strength for today.  I won’t ask for tomorrow.  Just for today.”

As life accelerated to that frenzy only parents of teens can understand-one here, another there, cars everywhere-my body was rebelling.  My joints screamed, “No!  Let’s just stay right here for a day (or a week!).”

That wasn’t an option, so I leaned in and prayed again, “God, renew my energy.  Give me strength.  If You aren’t going to cure me, help me learn to live well with my limitations.”

I thought my middle-aged years would give me a bit of rest.  A time to catch my breath.

I was wrong.  

Dominic’s death plunged me into emotional, physical, mental and spiritual exhaustion I could never have imagined.  I did not know you could be so tired and still breathe.  

I found myself begging God once again for strength.

Now it is my daily prayer.

And He is faithful to do as He has promised.

Eleven years and I have gotten out of bed every. single. morning. 

I do what needs to be done.  

I’m still standing.  ❤

Don’t you know? Haven’t you heard?
    The Eternal, the Everlasting God,
The Creator of the whole world, never gets tired or weary.
    His wisdom is beyond understanding.
     God strengthens the weary
    and gives vitality to those worn down by age and care.
     Young people will get tired;
    strapping young men will stumble and fall.
     But those who trust in the Eternal One will regain their strength.
    They will soar on wings as eagles.
They will run—never winded, never weary.
    They will walk—never tired, never faint.

Isaiah 40:28-31 VOICE

Lessons in Grief: Don’t Let the Outside Fool You

Whether the burden is child loss, abuse, chronic illness or some other ongoing and unchangeable hard circumstance, it’s easy to get so good at acting “OK” you can almost fool yourself.

But all that stress and struggle exacts a cost.

Pretending that it doesn’t is not helpful at all.

So it’s wonderful when people ask about it.

It’s a gift when they let us share.

Awhile back another loss mom wrote this and gave me permission to use it: 

In case you ever wonder, please know that it is always, always OK to ask me about [Dominic]. 

I love to talk about him.

No, I’m not OK.  I’ll probably cry, but it’s just because it’s under the surface always, not because you asked.

And I don’t really know what people mean when they say “she’s doing well,” because if you knew what all goes on in my mind and body from grief-well, frankly you couldn’t handle it.

But it’s OK to bring it up.

Talking helps.  ❤

im ok face fools myself

Eleven Years Ago Today-A Moment for Others, A Lifetime for Me

Eleven years ago today I woke up knowing that at some point I’d close the lid on my son’s casket and never again see his face this side of Heaven.

For friends and family it was the moment when Dominic’s death was “over”. His story complete. His life appropriately marked and celebrated. It was the end.

For me, it was a beginning.

A beginning I did not want to embrace. But there was no going back, only forward, ever forward.

❤ Melanie

I used to look at tombstones in cemeteries and do the math between the dates. 

I was most focused on how long this person or that person walked the earth. 

I still do that sometimes.  But now I do something else as well. 

I look to the left and the right to see if the person who ran ahead left parents behind.  My eye is drawn to the solitary stones with the same last name next to a double monument clearly honoring a married pair.

grieving mother at grave

And then I do a different kind of math. 

I count the years between the last breath of the child and the last breath of his or her mama.

Because while that first date marked an end for everyone else, for the mama, it marked the beginning of the rest of her life- a life she never imagined nor would have chosen.  

Read the rest here: For You, a Moment; For Me, a Lifetime

Holy Week 2025: Resurrection-Reality and Reassurance

“The worst conceivable thing has happened, and it has been mended…All shall be well, and all shall be well and all manner of thing shall be well.”

~Julian of Norwich

I’m not sure when I first read this quote, but it came to my mind that awful morning.   And I played it over and over in my head, reassuring my broken heart that indeed, the worst had already happened, and been mended.

Death had died.

Christ was risen-the firstfruits of many brethren.

Read the rest here: Resurrection: Reality and Reassurance

Holy Week 2025: Why Good Friday Matters as Much as Resurrection Sunday

On the one hand Death is the triumph of Satan, the punishment of the Fall, and the last enemy. Christ shed tears at the grave of Lazarus and sweated blood in Gethsemane: the Life of Lives that was in Him detested this penal obscenity not less than we do, but more. On the other hand, only he who loses his life will save it. We are baptized into the death of Christ, and it is the remedy for the Fall.

Death is, in fact, what some modern people call “ambivalent.” It is Satan’s great weapon and also God’s great weapon: it is holy and unholy; our supreme disgrace and our only hope; the thing Christ came to conquer and the means by which He conquered.

~C.S. Lewis,  Miracles

Bury a child and suddenly the death of Christ becomes oh, so personal. 

The image of Mary at the foot of the cross is too hard to bear.

Read the rest here:  Remember: Why Good Friday Matters as Much as Resurrection Sunday

Holy Week 2025: Maundy Thursday

Today is the day on the church calendar when we pause and reflect on the Last Supper, and the last words of Jesus to His disciples.

A year’s worth of sermons is contained in John 13-17 but this week I have been drawn to just one verse:

[Jesus said] ‘Now I am giving you a new command—love one another. Just as I have loved you, so you must love one another. This is how all men will know that you are my disciples, because you have such love for one another.’John 13:34 PHILLIPS

Read the rest here:  Maundy Thursday

Holy Week Reflections 2025: Sorrow Lifted as Sacrifice

In some liturgical Christian traditions, today is the day the church remembers and honors Mary anointing the feet of Jesus with expensive and rare perfume.  

It was a beautiful act of great sacrifice as the perfume would ordinarily be a family treasure broken and used only at death for anointing a beloved body.

It’s also an expression of deep sorrow because somehow Mary knew.

Mary.  Knew.  

So she poured out her precious gift on the One Who loves her most.  

Tears are my sacrifice. 

Holy Week Reflections: Sorrow Lifted as Sacrifice