Dear Mama,
I know that you never-in your wildest imagination-thought you would need a day set aside for your broken heart and your empty arms.
Who thinks when they learn a new life is growing inside that this same life might be cut short? What heart is brave enough to consider the possibility?
Yet here you are.
I’m so, so sorry.
But there are a few things I want you to know.
Read the rest here: International Bereaved Mother’s Day: An Open Letter to my Fellow Sisters in Loss
These years since Dominic ran ahead to heaven feel like instrument flying.
I’m in the clouds.
The landmarks I’ve used for navigation all my life are obscured and sometimes I can’t even tell if I’m upside down or right side up. I don’t know if I’m going fast enough to stay in the air or if I’m about to stall. I’m tempted to use my feelings to determine true north and to decide on a course of action.
But I know if I do, I’m likely to crash.
Read the rest here: Flying Lessons
I know many who read this blog belong to closed online bereavement groups.
That’s a beautiful thing- a place where we can share our pain with others who understand it in a judgement-free zone.
We often post photos and our child(ren)’s story in the closed groups.
But today I want to take a moment to provide a public forum for anyone who wishes to take advantage of it.
Read the rest here: Your Child Matters
International Bereaved Mother’s Day is observed the Sunday before Mother’s Day in the United States. This year it’s next Sunday, May 4, 2025.
I didn’t even know such a day existed until I was a mom that needed it.
For those of us who have children in heaven, setting aside a day to acknowledge that unique mother/child relationship is helpful.
Read the rest here: International Bereaved Mother’s Day
This weekend another family joined the ranks of the bereaved.
A beloved son left for heaven in a car accident.
The mama’s best friend messaged to ask what she could do to help this newly broken heart.
It made me dig deep in my memories for who did what in those first hours, first days and how it made a difference in our family’s ability to hold onto hope and to stumble forward in the heavy fog of grief, pain and sorrow that enveloped our hearts.
My friend was already committed to showing up and sitting silently and lovingly with this child’s mother. I didn’t have to remind her of the power of compassionate companionship.
She was going.
She was staying as long as it was helpful and necessary.
She was coming back as many times as needed.
And that is a gift!
I remember the morning I got the news and as the sun was coming up, a truck pulled down our lane. It was Robbie-our “adopted” son. As soon as my oldest son (who was in WV at the time) got the call, he called Robbie. Because he knew I would be able to bear Robbie’s presence and accept Robbie’s help. I cannot describe the relief I felt when he came to the door-another shoulder to help carry this burden until we could gather all our family together to lift it in unison.
And after him came a couple we had known since the kids were little.
Both rushed to our doorstep to offer companionship, practical aid, listening ears and simple reassurance that though this was NOT a dream-oh, how I wanted it to be a dream!–I was not going to walk this Valley alone. They stayed until my husband, son and parents had made it here. I will never, ever, ever forget that gift of unconditional love and time offered just when I needed it most.
Others came. Some did practical things, brought necessary items, helped me begin to think through next steps. But many just sat with me and my children as we waited for my husband to fly in and my parents to drive up.
I cannot overstate how important SIMPLY BEING THERE was!
Thinking back on that time, I dug up some other very practical “first few days” things friends and family can do:
Compassionate companionship makes the difference between a heart holding onto hope or letting go and falling into the abyss.
Trust me.
I know.
Believe me, no one wonders more than I if the things I’m feeling, the things I’m doing and the rate at which I am healing is “normal”.
I belong to a couple of bereavement support groups and a recurring theme is, “Am I crazy? Is this the way it is supposed to be?”
Sometimes grieving parents wonder these things because of their own misgivings.
But often, we question our feelings and experience because of external pressure.
And that is unfortunate and unfair.
When a mom brings her new baby home from the hospital, people are quick to remind her that life “will never be the same”.
She is encouraged to seek advice and help from friends and family and given space and time to figure out this new way of being. As the years pass, she might express frustration and concern over the challenges of going back to work, sleepless nights, feeding issues, potty training, and dozens of other, everyday struggles that result from welcoming this little person into the family. And that is just the beginning.
No one thinks it strange that the ADDITION of a child is a life-long adjustment.
So, why, why, why is it strange that the SUBTRACTION of a child would also require accommodation for the rest of a mother’s life?
My heart grew larger when Dominic was born and the space that is his cannot and will not be filled by anyone or anything else.
I am learning each day to work around this empty spot. I am becoming stronger and better able to carry the weight of grief that I must bear.
I can do many of the things I used to do before the only place I could visit Dominic was at the cemetary.
But I have to do them differently. I need more help. It takes more time. And sometimes I find after I plan to go somewhere that I am just not able to go after all.
I will never “get over” burying my son.
There will always be another mountain to climb, another loss to mourn, another hurdle to clear in this grief journey.
Dominic is part of me. That didn’t change when he went home to be with Jesus.
The absence of his presence is EVERYWHERE.
And just for the record–missing the child I love for the rest of my life is perfectly normal.
What if, instead of hiding my pain, I allowed others to see it and offer it as a testimony of the power and grace of God in my life?
What if, instead of pretending that “everything is alright”, I admit that it’s not, but that God is still on the throne?
What if, instead of creating a gulf between myself and others by walling off parts of my life that I deem too messy, I throw open the door and invite folks inside-mess and all?
My scars make me who I am. My struggles are part of who I am becoming. And my messy life is the only one I’m likely to have this side of Heaven.
As I’ve written before:
If the people I meet think that I have it all together all the time, they are going to be much less likely to admit that they don’t. And let’s be real, none of us have it all together.
We all have at least one place in our lives that hurts and that needs healing.
Everyone has scars.
Authenticity is the key to opening doors and creating communities where one person can reach out to another and where genuine healing can begin.
You can read more here: Dropping the Mask
A cousin whom I haven’t seen in decades contacted my dad in order to complete a family tree he is working to compile.
It’s a noble task and one I fully support.
But when my dad forwarded the request to me (because I had details on my own son’s wedding and his wife’s birth date) it was an unexpected trigger.
Typing away I added mine and my husband’s birth dates and the place and date of our marriage.
Then down the line of my children.
Fiona.
James Michael and his bride. Their wedding date.
Dominic. I have another date for him-one I never, ever thought I would live to record-the day he left this earth for his heavenly home. My breath catches in my throat.
Julian.
My youngest son who is now older than his brother ever got to be.
My second son has no descendants. Every molecule that was Dominic is now in the grave. No representation of his humor, his talent, his face.
His unique light has been extinguished from this world forever.
I realize that these dates will be filed away, made part of a record for those that come after without any understanding of the person they represent.
Just facts on a page.
History.
Why is it “dwelling” in one instance and “remembering” in another?
Who gets to decide whether I’m taking out a cherished memory, holding it, stroking it and reliving it because it’s all I have left or I’m clutching the past, refusing to let go?
I will be the first to admit that mulling over past offenses is probably the last thing I need to do. Especially if I’m trying to forgive them. That’s not helpful nor is it healthy.
But there’s a difference between THAT kind of thinking and the kind of thinking every bereaved parent does about his or her missing child.
When Dominic ran ahead to heaven, there was a sudden, horrible and unchangeable end to new experiences, to making any more memories, to another conversation, picture or text.
All I have of my son is whatever I had saved up to the moment of his accident.
And it is not enough.
It will never be enough to fill up the spaces of what my heart wishes I had.
He lived for nearly 24 years. But I can’t withdraw those memories like cash and “spend” them, day for day, for the next 24 years.
It doesn’t work that way.
So I have favorite moments, like we all do, that I pull out over and over. I cherish them like precious stones or rare coins. I hold them, stroke them, tell the stories behind them and hug them close.
Not because I can’t “move forward”.
Goodness!
Here I am eleven years later living, breathing and fully connected to the people and events in my present!
I do it because memories are a way to remain connected to Dominic.
He is as much a part of my life-unseen by others, unheard by others, often forgotten by others-as the living, breathing children that are still here with me.
So I am not DWELLING on these memories.
I am hanging on with both hands because I refuse to let one-quarter of my heart be relegated to darkness and silence because of other people’s discomfort.
I will remember.
As long as I have breath I will speak my remembrance.
I will never, ever, ever let go.
Some people are natural servants.
Not the kind in Downtown Abbey but the kind who see something that needs doing and just do it.
They open doors, return shopping carts, wash dishes, pick up trash and bend down or stretch high to help children or senior citizens reach what otherwise would be unreachable.
Some of us aren’t naturals but we can learn.
Because when we open our eyes to those around us and choose to be helpful we make a change to our hearts and theirs. We build bridges of grace and kindness that help to connect individuals and communities.
When a person feels seen, heard and cared for, they are much more likely to drop the drawbridge to their heart.
It’s no good saying, “Well, he didn’t ask for help” or “She didn’t let me know she was struggling”.
If we are paying as much attention to our friends and family as we are to social media memes and funny TikTok videos, we can’t miss the signs of desperation and hopelessness.
If we take time to ask important questions there’s no way we won’t hear sadness or loneliness in the reply.
So let’s stop acting like doing good is something only a few select individuals can or should do. It’s a myth that bringing meals and checking in on those who are no longer able to make it to our fellowships or church services or bingo halls is a special skill.
Compassion isn’t a calling or a gift or a virtue.
Compassion is something we choose to practice.
And for those of us who call Christ “Lord” it is a command.
thelifeididntchoose 