I Can Resist Fear and Embrace Love

In my grief and sorrow it is tempting to dig a moat, draw up the bridge to my heart and wait out life like I am under siege.

But that would be wasting this pain and I won’t do that.

I won’t dishonor Dominic and dishonor Jesus by refusing to love.

Read the rest here: Resisting Fear, Embracing Love

Support Has Made ALL The Difference!

I was reminded yet again when I spent time with other bereaved parents over the past couple of weeks at two different events how very, very, VERY helpful it has been to do just that.

In the earliest days after Dominic ran ahead, a couple of local moms whose children were also in Heaven came to see me. How I hung on every word! How I longed for a glimmer of hope that I, too, could somehow survive this devastation!

It was much later that I discovered online support groups. And it opened a whole new world of experience, understanding and freedom to ask the questions that had been burning in my heart: “Is what I’m feeling normal?” “Did you still cry every day after months?” “Why can’t I remember anything anymore?”

Almost ten years ago I started writing here and found another level of compassion and companionship when y’all joined me and practically shouted, “Keep sharing!”.

At every turn I have been amazed that so many whose hearts are broken choose to reach out when I know from bitter experience it would be oh, so easy to withdraw.

Thank you, thank you, thank you, my precious wounded healers.

❤ Melanie

There have been many well-meaning but woefully uninformed people who offered advice.  Some of it was helpful but most of it was predicated on misinformation and lack of real-life experience.

The MOST helpful advice has come from fellow bereaved parents.

They share their hearts and their hopes, their failures and their victories, their fears and their faith.  They don’t have to-they could simply focus on their own pain and refuse to offer aid.  

Read the rest here: Thankful for Support

Mother’s Day 2025: Does Today Feel Like a “Holiday Hangover”

Sometimes the day or the week after a holiday seems extra hard.

Deflated. Exhausted. Weepy. Irritable. Discontented.

All words that can describe a heart once the dishes are washed and the celebration ended.

Some of y’all probably woke up thinking, “I did pretty good on Mother’s Day” only to be blindsided by the tears you managed to hide and the grief you managed to stuff.

That’s OK. It happens.

Read the rest here: Holiday Hangover

Mother’s Day 2025 as a Bereaved Mother

When it first happened all I could think about was getting through a minute, then a day and then all the decisions and days leading up to a funeral or memorial service.  

There’s no road map.  

Even when others come alongside (and many, many did!) there’s just no easy way to navigate that part of the journey.

And then I realized that in addition to all the “regular” days that absolutely, positively  break your heart, I had to forge a path through “special” days.

It was overwhelming!

Mother’s Day was especially challenging that first year.  Our loss was fresh and we’d had to acknowledge and celebrate two graduations and a wedding was about a month away.  How in the world could I honor my living children and also safeguard my broken heart?

We muddled through by having Mother’s Day at my daughter’s apartment co-hosted by some of her sweetest and most compassionate friends.  Not a lot of fanfare, but good food, good company and a quiet acknowledgment of Dom’s absence but also my living children’s presence.

It was a gift. 

This is my twelfth Mother’s Day.  Every year is different.  Every year presents new challenges and every year things change.  

Since discovering there is an International Bereaved Mother’s Day my heart has taken advantage of having a day to think about and honor Dominic and then another day to think about and honor my living children.

That helps.  

I wrote this post years eight ago but can’t really improve on it so I’ll share it again.  I pray that each heart who finds Mother’s Day hard will lean in and take hold of the hem of His garment. 

It’s really the only way.  

Read the rest here:  Mother’s Day as a Bereaved Mother

Mother’s Day 2025: Holidays Can Be Hard…

This will be the twelfth Mother’s Day since Dominic ran ahead to Heaven.

Every year has been different because families continue to grow and change and the world turns and life marches on.

Every year presents unique challenges and particular paths that must be navigated anew. It’s always an emotional roller coaster.

Read the rest here: Holidays Can Be Hard-What To Do About Mother’s Day

It’s the Truth: Even the Worst Day of My Life Only Lasted 24 Hours

It’s been over a decade since Dominic left us suddenly, unexpectedly, and without warning.

Thankfully my heart has healed enough that every day is no longer filled with tears.

But there are still hard days, still challenging seasons.

And when they feel like they might last forever, I remind myself that even the worst day of my life was just twenty-four hours.

Night fell, the earth turned, and another sunrise showed up on cue.

I don’t know just when I figured it out, but somewhere in this Valley it dawned on me-NO day lasts forever.

Many feel like they do.  

The day I got the news stretched impossibly long in front of me as calls were made and people came to be wtih us.

But even THAT day ended.  Night fell, the earth turned, and another sunrise showed up on cue.

Read the rest here: Twenty-four Hours

Over a Decade: Still Learning to Fly

These years since Dominic ran ahead to heaven feel like instrument flying.

clouds

I’m in the clouds.

The landmarks I’ve used for navigation all my life are obscured and sometimes I can’t even tell if I’m upside down or right side up. I don’t know if I’m going fast enough to stay in the air or if I’m about to stall.  I’m tempted to use my feelings to determine true north and to decide on a course of action.

But I know if I do, I’m likely to crash.

Read the rest here: Flying Lessons

Lessons in Grief: Am I Normal?

Believe me, no one wonders more than I if the things I’m feeling, the things I’m doing and the rate at which I am healing is “normal”.

I belong to a couple of bereavement support groups and a recurring theme is, “Am I crazy?  Is this the way it is supposed to be?”

Sometimes grieving parents wonder these things because of their own misgivings.

But often, we question our feelings and experience because of external pressure.

And that is unfortunate and unfair.

When a mom brings her new baby home from the hospital, people are quick to remind her that life “will never be the same”.

She is encouraged to seek advice and help from friends and family and given space and time to figure out this new way of being.  As the years pass, she might express frustration and concern over the challenges of going back to work, sleepless nights, feeding issues, potty training, and dozens of other, everyday struggles that result from welcoming this little person into the family.  And that is just the beginning. 

No one thinks it strange that the ADDITION of a child is a life-long adjustment.

So, why, why, why is it strange that the SUBTRACTION of a child would also require accommodation for the rest of a mother’s life?

My heart grew larger when Dominic was born and the space that is his cannot and will not be filled by anyone or anything else.

I am learning each day to work around this empty spot.  I am becoming stronger and better able to carry the weight of grief that I must bear.

I can do many of the things I used to do before the only place I could visit Dominic was at the cemetary.

But I have to do them differently.  I need more help.  It takes more time. And sometimes I find after I plan to go somewhere that I am just not able to go after all.

I will never “get over” burying my son.

There will always be another mountain to climb, another loss to mourn, another hurdle to clear in this grief journey.

Dominic is part of me.  That didn’t change when he went home to be with Jesus.

The absence of his presence is EVERYWHERE.

And just for the record–missing the child I love for the rest of my life is perfectly normal.

Lessons In Grief: Trying To Be a Better Listener

I admit it:  I’m a fixer.

It’s probably genetic (won’t mention any names!) but it has been reinforced by training and life experience.

When faced with a difficult or messy situation, my mind instantly rolls through an inventory of available resources and possible solutions.

And I tended to cut people off mid-sentence with my brilliant (?) plan to save the day.

But there are things you just can’t fix.

I knew that before Dominic ran ahead to Heaven but I mostly ignored it.

I can’t do that anymore.

heart leaf torn

So I’m learning to listen better.  Learning to let others express the hard things that can’t be fixed so that their burden is a bit lighter for the sharing.  I’m learning that silent hand holding or hugging or just looking someone in the eye instead of dodging their gaze is a great gift.

I’m learning that lending courage is possible.  One heart can actually beat in synchrony with another and the duet is musical and magical strength.

I’m learning that there are too many voices shouting “solution!” and too few ears listening to the full expression of a problem.

I’m learning that often my rush to remedy is hurtful, not helpful.

I’m learning that time does not heal all wounds-there are many among us bearing injuries that may be decades old but have never been spoken aloud because no one would listen.

we all need people who will listen to our stories

I’m learning that even the spoken stories need to be repeated often and with just as much emotion each time because the telling has a way of releasing pain all it’s own.  

I’m convinced that if we were a society of listeners who slowed down just long enough to really HEAR other people’s stories we’d be a society with much less pent up anger, bitterness and other dark emotions.

sometimes you can hurt yourself more by keeping feelings hidden

I’m embracing the old saying, “God gave us two ears and one mouth so we should listen twice as much as we talk”.  

Sometimes that means literally biting my tongue or placing my hand over my mouth.  

But I’m trying not to waste this hard-bought lesson.  

Need an ear?  

I’m here.  ❤

friends hugging

Eleven Years. Sigh…

The calendar is relentless. There’s no respect for seasons of mourning or grief anniversaries or weeks of sickness or unexpected early births of grandchildren.

The sun rises, the sun sets and another day is crossed off into history.

So somehow-without my permission-I find I’ve woken to mark the eleventh anniversary (do you call such a horrible thing an anniversary?) of Dominic’s death.

It’s humbling to realize I (and my family!) are not only still standing but flourishing. It’s horrifying to comprehend I’ve continued to live and breathe for 4018 days since Dominic left us.

Most days are pretty good.

Today is hard.❤ Melanie

When the numbness wore off (maybe around six months) I remember vaguely wondering what years down the road would feel like.

I tried to project the “me” of that moment into the future and imagine how I might deal with life changes, new circumstances, an empty nest, grandchildren (if there were any) and growing older alongside the heartache of burying a child.

But just as it’s impossible to comprehend how the addition of a child utterly transforms a family, it’s impossible to understand how the subtraction of one changes everything just as much.

We are all so very different than we would have been if Dominic were still here.

Life most likely wouldn’t be any more perfect because we would each grow and change, find common ground and find points of conflict, make new memories and drag up old hurts.

Still, none of us would carry the deep wound and traumatic injury of sudden and out-of-order death.

THAT is impossible to ignore. Even eleven years later it’s a red flag, a sticky note, an addendum to every family gathering and holiday.

So we carry on.

Like generations before us who have walked this world dragging loss behind them, we keep going. It shapes us but doesn’t limit us. It informs our views but isn’t the only thing that molds our opinions and frames our choices.

My faith in God’s larger and perfect plan helps me hold onto hope even as I continue to miss my son.

But today is a hard day and I don’t think that’s going to change as long as I live.

I’m getting better at remembering Dominic’s birthday in ways that honor who he is and the man he might have become. I can’t say I’ve figured out any good way to walk through the yearly unavoidable and unwelcome reminder of the day he left us.

I’m learning to allow the grief waves to simply wash over me without resisting them.

Eventually the hours tick away, the day is over and I find I’ve survived yet again.