When Afraid to Fall Asleep, I Speak Peace to My Heart

When I was a little girl, I struggled mightily being afraid of the dark.

Sometimes I could barely close my eyes because I was scared something terrible would happen between going to sleep and waking up.

I outgrew that as I grew into my faith.

go to sleep in peace

But after Dominic ran ahead to Heaven, I found myself again afraid to go to sleep. 

Read the rest here: Between Sleep and Wake: Speaking Peace To My Heart

Reminders That Life is Fleeting

When children are young and growing every birthday is a celebration. And it absolutely should be!

But when you’ve walked a few (0r more than a few!) years on this old world, birthdays begin to morph into something else.

They remind a heart that life is short, that not all of the people we love will enjoy fullness of years and even those that do seem to leave us way too soon.

Birthdays-after precious people have run ahead to Heaven-mark one more year without them.

Instead of cake and balloons, flowers and presents, we sit with silence and absence, memories and wishes for more time…❤

Today my heart hurts more than usual.

It’s my mama’s birthday-the fourth one we will celebrate without her here to blow out the candles.

It’s also the fourth anniversary (do you call it that?) of the day Papa had to call an ambulance to rush her to the hospital.

She never came home.

Read the rest here: Birthdays and Wakeful Nights

Afraid to Fall Asleep: Speaking Peace to My Fear

When I was a little girl, I struggled mightily being afraid of the dark.

Sometimes I could barely close my eyes because I was scared something terrible would happen between going to sleep and waking up.

I outgrew that as I grew into my faith.

go to sleep in peace

But after Dominic ran ahead to Heaven, I found myself again afraid to go to sleep. 

Read the rest here: Between Sleep and Wake: Speaking Peace To My Heart

Birthdays and Other Reminders That Life is Fleeting

When children are young and growing every birthday is a celebration. And it absolutely should be!

But when you’ve walked a few (0r more than a few!) years on this old world, birthdays begin to morph into something else.

They remind a heart that life is short, that not all of the people we love will enjoy fullness of years and even those that do seem to leave us way too soon.

Birthdays-after precious people have run ahead to Heaven-mark one more year without them.

Instead of cake and balloons, flowers and presents, we sit with silence and absence, memories and wishes for more time…

Today my heart hurts more than usual.

It’s my mama’s birthday-the third one we will celebrate without her here to blow out the candles.

It’s also the third anniversary (do you call it that?) of the day Papa had to call an ambulance to rush her to the hospital.

She never came home.

Read the rest here: Birthdays and Wakeful Nights

Grieving in My Dreams

I first shared this years ago-a few months after my mother joined Dominic in Heaven.

There had been difficult dreams after Dom left but it had been a long while since one had interrupted my sleep…and then they began anew.

Night after night I woke in the dark with disturbing images lingering at the edge of consciousness.

They receded once again within about a year.

Now they are back.

I think that whenever anything particularly stressful or frightening or sad or just plain hard presses in, the grief I’ve learned to hide so well is squeezed out.

Lately I’ve been having unsettling dreams.

Even when I can’t recall the exact sequence of events, they all have a similar theme: Someone I love is in peril and I can’t save them or something I hold dear is lost and I can’t find it.

And that awful feeling of helplessness follows me when I open my eyes.

It doesn’t take a PhD to interpret these dreams.

Grief is leaking out in my sleep.

Read the rest here: Unsettling Dreams: Grieving In My Sleep

Christmas 2020: Why I Still Put Up a Christmas Tree

It’s a question every hurting heart has to answer if you celebrate a traditional western Christmas:  Will I put up a tree this year?

christmas-tree-melanie-edited

I had a few months of lonely travel through the Valley of the Shadow of Death before I had to answer that one.

Dominic left us at Easter, so by December I had learned that wishing didn’t make anything better nor did it make decisions disappear.

As Christmas drew near, I just could not bring down the usual decorations from the attic.

So I didn’t.

Read the rest here: Why I Still Put Up a Christmas Tree

Struggling With Sleepless Nights

I first shared this post about a year ago.

I was planning my daughter’s wedding and juggling a number of other pressing responsibilities. I managed to keep my composure most days when talking with caterers, family members and vendors but all that pent up stress kept me from falling asleep when I finally put my head down at night.

I had just begun to settle back into a decent sleep pattern when my mother suffered a stroke and died a few days later in September.

That threw me right back into the sleepless cycle that plagued me for years after Dominic ran ahead to Heaven in 2014. I couldn’t fall asleep or when I fell asleep I couldn’t stay asleep. What sleep I managed to get was filled with terrible and terribly vivid dreams.

I’m not sure I will ever enjoy the blissfully ignorant and pleasant slumber I knew as a young girl.

My heart won’t let me.

For the first couple of weeks after Dominic left us, I couldn’t fall asleep.  

It was impossible to close my eyes without a dozen awful scenes flashing behind the lids. 

Silent darkness was not my friend. 

Read the rest here: https://thelifeididntchoose.com/2019/05/02/sleepless-nights/

Through The Fog And Dark

Through the fog and dark and limits of my sight

I hear birds singing

as they welcome the day

I still can’t see.

Are they better than me at knowing the edges of inky night?

Or do they simply have more faith?

Either way their hearts are boldly trusting in the sun they can’t yet prove is real.

Oh, that my own heart would always rest!

Assured.

Unmoved.

Confident.

Certain.

Even in the dark,

even in the fog,

even under the smothering blanket of sorrow,

in the Son.

The One who burst forth from the grave to prove He IS the One.

The One who promises night has limits,

that death is not the end,

that resurrection is sure.

Then I could sing for those still in the fog

and in the dark,

those whose sight is dimmed by tears.

And remind them that

morning is coming!

As sure as the sunrise.

As sure as the Son rose.

Surprised By Sunshine

The chair I sit in to write faces east and I can see the sky lighten every early morning through my big picture window.

I love greeting a new day, watching the world wake up, hearing the birds twitter around my home scooping up random bits of grain and cat food left behind by the outside animals.

And for a period of about two weeks, twice a year, I love something else-the rising sun is positioned in the perfect spot to cast it’s first golden glow above the trees squarely in my face as I sit here pecking away at the keyboard.

I could move out of the glaring light and continue my work.

But I don’t.

Instead I pause and turn my face toward the sun, soaking up every bit of warmth and light and feeling the energy flow from it to me for as long as it lasts.

And then it moves on.

Doing the work sun does for the whole earth-providing warmth and light for every living thing.

Grief can feel like one long dark night. It can wrap itself so tightly around a heart that no light penetrates the heavy cloak of sadness.

Then one day, one moment, one tiny heartbeat, the sun of gladness or laughter or sweet memory or act of kindness will be positioned just so and make it through.

Don’t move out of the glaring light of hope.

Turn your face and heart toward the gift and bask in its warmth. Let the energy of an extended hand, a thoughtful word, a precious bit of joy energize you.

It will move on and sadness will once again be your close companion.

But if you let it, the hope planted by the light will grow.

It will strengthen you for the journey.

It will sing courage over your heart and remind you in those darkest moments that night doesn’t last forever.

The sun will shine again.

Unsettling Dreams: Grieving In My Sleep

I’ve always had vivid dreams.

That was a problem as a young child because often I couldn’t tell where the dream ended and real life began when I woke.

Many, many nights I’d cry out from my bed, begging my parents to come save me from whatever monster followed me from my dream.

I pretty much grew out of that as I got older and learned to be very careful what I fed my mind-especially right before I fall asleep. I don’t watch horror movies, dark so-called comedies, violent dramas or anything that my brain might twist into scary or disturbing shapes in the dark.

After Dominic left for Heaven, I once again experienced a season of uncomfortable dreaming. Only one or two of my dreams were actually awful, but I would often wake feeling out of sorts, a bit “off” or vaguely aware of something just outside my consciousness that was sure to frighten me if I could see it clearly.

That season passed and only very rarely was I troubled with those kinds of dreams these past few years.

But since my mama joined Dominic, I’ve had at least one disturbing dream every single night.

I can remember some of them-like the one that woke me at two this morning-but not all of them. Even when I can’t recall the exact sequence of events, they all have a similar theme: Someone I love is in peril and I can’t save them or something I hold dear is lost and I can’t find it.

And that awful feeling of helplessness follows me when I open my eyes.

It doesn’t take a PhD to interpret these dreams.

Grief is leaking out in my sleep.

All the feelings I’ve become so good at pushing down during waking hours since Dominic left us are growing stronger again in the wake of my mother’s death.

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The lid my conscious mind keeps screwed on tight is no match for the power of the unconscious.

Off it pops and all the sad, scared, anxious, helpless, longing, fearful emotions stirred up by losing one more soul my heart loves come flying out and swirl around until they create a perfect storm of awful to parade across my mind’s eye while my body tries to rest.

I think I’ve only had one night of more than three hours uninterrupted sleep since the week Mama was hospitalized.

I’m trying all the old tricks of carefully tending what goes into my brain each day. I’m feeding myself healthy and wholesome images and words. I’m ending each day with prayer and asking God to give me sweet dreams or no dreams at all.

I may have to revisit some of those old feelings.

I would rather face my fears in the daylight.

I don’t want them to leak out at night.

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