There’s No Expiration Date On Grief

I belong to several online closed groups for bereaved parents/ grandparents. A current topic is “How did family support you in your loss?”.

I am stunned at the number of bereaved hearts that were abandoned!

I am thankful I’m not among them.

Happier, pre-loss days. My amazing family-all in one place. ❤

If you stepped back instead of stepping up when a family member experienced loss there is still time.

Admit your fear, failing or whatever and offer support NOW.

There’s no expiration date on grief. ❤️

Hope In Every Scar

Sometimes people ask, “How can you cling to Jesus when He could have saved your son, but didn’t?”

I give the same answer Peter gave, “Lord, to whom would we go? You have the words of eternal life.”

He is light and life in the Valley and on the hilltop, in the fire and in the flood.

Read the rest here: There’s Hope in Every Scar

Looking Forward: A New Season of Grief

For a long, long time I couldn’t bear to see a monthly calendar.

I didn’t want to be reminded that time refused to stand still for my broken heart and I hated there were no more “Dominic” events to scribble in on the blank squares.

Around the third year I was able to once again mark major events like birthdays, holidays and short family trips. But it was even longer before I was able to truly look forward with excitement to those things.

Seven plus years, multiple family changes, a pandemic, retirement and a grandchild have reshaped my heart so that I’m genuinely thrilled to prepare and participate in most things from family meals to “Granny Camp” (which I get to host next week!).

I’m not forgetting nor minimizing Dominic by diving into these events with gusto. In fact, I’m sure he would approve.

So I’m entering a new season of grief-one which makes room for current joys and celebrations while still holding space for Dominic.

I can be present and participate without reserve.

I am making memories with those who are still here.

Enjoying every moment.

In The Early Days I Was a Walking Nerve

If you are in the early days of this hard, hard journey, do what you have to and find the safe circle that gives you time, space and grace to help your heart toward healing.

It may take longer than you’d like, but resting from the constant pressure of trying to protect yourself from the hustle and bustle in a world where child loss is misunderstood and frequently ignored will make a difference.

Read the rest here: A Walking Nerve

I Am a Prisoner of Hope

I like to think of Dominic surrounded by songs and sounds of unimaginable beauty. So I count the days, and I count it joy that I will see him again.

I can hear him saying, “Do you really believe, Mom?”

Read the rest here: Prisoner Of Hope

Grief: The Elephant in the Room

I’ve often been the person who refused to go along with some group’s plan to ignore a real issue and try to talk around it.  

I usually begin like this, “I know it’s hard to talk about, but let’s be honest and…”

I’m even more inclined in that direction now. If my son’s instant and untimely death has taught me anything, it’s taught me that there’s no use pretending.

So I’m not going to pretend:  Western society doesn’t do grief well. 

Read the rest here: The Elephant in the Room

Eight Ways to Help Your Heart in Hard Times

This time last year the world was just beginning to comprehend that life as we knew it might not be within reach anytime soon.

Quarantines, lockdowns, facemasks and remote learning were forcing most folks to face the fact that they were not in control.

And that’s a very, very scary reality.

This year things are different but not necessarily better.

So how DO you walk in a world when you’re not sure anything you do or don’t do makes a difference? How do you hold onto hope when the news and social media and personal experience scream, “All hope is lost!!”?

The bereaved can be trusted guides. Listen to them.

❤ Melanie

For the first time I feel there’s a wider audience longing for the secret recipe to life after loss.

I know not every heart is suffering from physical loss of a loved one but I think there are some general principles I’ve learned that can help anyone who’s struggling to find a path through this difficult season.

Read the rest here: Many Kinds Of Grief: Eight Ways To Help Your Heart In Hard Times

Everyday Brave

So I did something last week that was pretty big for me.

I went to the dentist-not once, but twice-AND I let him make some long-needed repairs to my neglected teeth.

For some folks this might seem like a silly bit of whiny sympathy seeking for the kind of every day healthcare I should be grateful for and not complain about.

But for me, it was HUGE.

I’ve never, ever liked having my mouth worked on.

I don’t remember when it started but I do know that by five or six I would rather know I was going for a vaccine booster than to the dentist for a cleaning. Of course, having pretty lousy teeth (bad genes) and multiple cavities by my teen years didn’t help.

Anyway, fast forward to adulthood and of all the uncomfortable things I could make myself face in the name of being a grown-up I was never able to get over this ridiculous fear.

Last week it could wait no longer.

Retirement means our insurance provider changes and we needed to use up the benefits we had left on the old one. So armed with economic necessity, I dragged my behind to the dentist, committed to doing what had to be done.

One thing had changed, though, in the years (yes, I know it’s supposed to be every six months!) since I’d sat in that chair. I had learned to speak up for myself. I’d learned to be forthright about how much pain I was willing to take and when enough would just have to be enough for that visit.

I’ve discovered a perverse “law” this side of child loss.

I have suffered the absolute worst heartache and sorrow I can bear. So inconvenience or tiny slights or even some pretty large challenges are manageable.

But I’m not at all willing to suffer unnecessarily either physically or relationally anymore.

If a word to the wise, if honesty, if admitting up front that I need some kind of chemical aid or extra grace to endure a procedure will make a conversation, friendship or painful prod or poke go smoothly, then I’m going to ask for it.

So I did.

And while taking the short walk from the waiting room to the exam room involved some deep breaths and positive (silent) self-talk, once things got going it wasn’t bad at all.

I walked out encouraged and with sounder teeth.

I’ve got another complex appointment in a few weeks and am asking for the same treatment plan and protocol. But this time I’m not dreading it at all.

I’m learning that sucking it up or pretending isn’t the only flavor of brave.

I can ask for help.

That’s brave too.

Grief: NOT a Hammer In The Hand of God

Yes, “all things work together for good for those that love the Lord” but not all things ARE good.

My son’s death is not a test, a lesson, a trial nor a hammer in the hand of God sent to pound me into the shape He desires for me.

It is an evil that He can and is using for good.

Read the rest here: Grief is Not a Hammer in the Hand of God

The Forgotten Ones: Bereaved Siblings

I always like to share this post around the beginning of each school year. I think it might be especially helpful THIS fall when so many are heading back to classrooms after an extraordinarily stress-filled and unpredictable eighteen months.

Siblings are often forgotten grievers. But they shouldn’t be.

They have not only lost a brother or sister but also the family they once knew and relied upon. They (if young) may not have the capacity to express or process these losses in ways adults comprehend or recognize. And if older, they may work hard at hiding grief so as not to add to their parents’ burden.

It’s so, so important for those that love bereaved siblings to pay attention, to offer support, to grant space and grace and freedom of expression. They are grieving too.

❤ Melanie

I am always afraid that Dominic will be forgotten.  

I’m afraid that as time passes, things change and lives move forward, his place in hearts will be squeezed smaller and smaller until only a speck remains.

Not in my heart, of course.

Or in the hearts of those closest to him, but in general-he will become less relevant.

But he is not the only one who can be forgotten.  I am just as fearful that my living children will be forgotten.

Read the rest here: The Forgotten Ones: Grieving Siblings