It would be helpful if the world could just stop for a day or a week (or a year!) when your heart is shattered by the news that one of the children you birthed into this world has suddenly left it.
But it doesn’t.
And immediately all the roles I have played for decades are overlaid by a new role: bereaved mother. Except instead of being definitive or even descriptive, this role is more like a foggy blanket that obscures and disorients me as I struggle to fulfill all the roles to which I’ve become accustomed.
It’s a paradox really-that grieving hearts can be more anxious and more sorrowful BEFORE and AFTER a milestone day, birthday or holiday than on the day itself.
That’s not true for everyone, but it’s a frequent comment in our closed bereaved parent groups.
Fearful anticipation of how awful it MIGHT be can work me up into a frenzy.
So many people think grief grows smaller over time.
But that’s not it at all.
Grief remains precisely the same size, occupies exactly the same space in my heart.
Instead, life grows around the grief so that the proportion of my attention and my emotions and my daily routine relative to grief changes.
I’m thankful for that!
I couldn’t have borne the initial heaviness for a decade. I couldn’t have (and didn’t want to!) feel that awful, piercing pain every minute of every day for ten years.
So how is Christmas differentNOWfromTHEN?
How do I celebrate, how do I mark Dominic’s absence, how do I carry the weight of missing along with the joy of living?
I have some small rituals that help my heart hold onto hope.
I light candles and I sit silent watching the flame. I build fires in my fireplace and allow darkness to fall while I celebrate the brightness that keeps it at bay. These remind me darkness cannot conquer the light.
I place ornaments on my tree that hold space for Dominic and for my missing of him. Little drums shimmer in the glow of Christmas bulbs. Even if no one else notices, I do and it makes me smile.
I decorate his resting place. I’ll be honest, I don’t feel close to him there. The grave isn’t where HE is. I actually feel closer to him in the home which was the hub of family activity for decades. BUT, my decoration reminds others who visit that here lies someone who is loved and missed.
I celebrate my living family. I want each of them to know that love lives forever. Yes, I miss Dominic, but I cherish each moment I have with them. Sometimes it costs me greatly to put on the smile and bake the cookies, but I’m still making memories and I want them to be sweet.
I set aside time each day (hopefully!) to give my heart a break. My habit is to wake before the sun so I have time to myself. In the silent darkness (candles or fire burning) I allow my heart to explore the edges I can’t afford to attend to in the busyness of daylight. I cry or journal or listen to music.
I have practical habits too.I write everything down. I don’t depend on my still deficient grief brain to remember details like what I’ve already wrapped. Calendars are my friend.
I try to remember that grace is boundless. I cannot exhaust the riches of the love and grace of Jesus. If I do less-than-my-best, grace abounds. If family or friends disappoint me, grace fills the gaps.
I have shared here since 2015-just eighteen months after Dom left us. My ongoing prayer is that sharing helps other hearts hold on to hope.
It’s a lifetime of missing, a lifetime of adjusting to the reality that one (or more) of the children we birthed is not here to share the present.
But that doesn’t mean life isn’t full and full of love, life and laughter.
My wish for you this season is not “Merry Christmas” but is, instead “Hopeful Christmas”.
May you see the love, light and life of Jesus in every sparkling bulb and flickering candle.
I’ll never forget one Christmas when I and some other moms organized a craft day for our preschool kids at a local church.
In our youthful enthusiasm, we thought doing homemade cards accented by glitter was a good idea. Boy, were we wrong!
Those bits of metallic bliss went everywhere-in hair, on clothes, in the carpet…we spent twice as much time trying to clean up as we spent making memories with the children. Never again!
So this quote about grief and glitter really struck home in my heart.
❤ Melanie
Every now and then I run across a quote or a meme that is perfect.
If your heart cannot bear the thought of one more holly, jolly song, one more hap-hap-happy get together, one more frenzied rush to the store for a forgotten present or pantry item-just choose to sit this one out.
It is possible to go through the month of December without caving in to consumerism or being guilted into celebrating when your heart’s not in it.
Close the blinds. Let the telephone go to voicemail. Fast from social media and turn off the TV.
Getting Christmas cards out on time was always a challenge in my busy household.
So for the last years of kids at home, we transitioned to sending New Year’s greetings. It was easier to get a family photo with everyone home for Christmas, there was no artificial deadline to send them and we could include a “thank you” or respond to news in their Christmas letters.
It’s popular in books, self-help articles and even in some grief groups for people to declare , “Child loss does not (will not, should not) define me”.
And while I will defend to the end another parent’s right to walk this path however seems best and most healing to him or her, to that statement I say, “Bah! Humbug!”
Child loss DOES define me.
It defines me in the same way that motherhood and marriage define me.
If I got ten grieving parents in a room we could write down fifty things we wish people would stop saying in about five minutes.
Most of the time folks do it out of ignorance or in a desperate attempt to sound compassionate or to change the subject (death is very uncomfortable) or simply because they can’t just shut their mouths and offer silent companionship.
And most of the time, I and other bereaved parents just smile and nod and add one more encounter to a long list of unhelpful moments when we have to be the bigger person and take the blow without wincing.
But there is one common phrase that I think needs attention
I first shared this a few years ago when I really thought I should have reached a place in my grief journey where holidays weren’t as difficult as they were at first.
But what I realized then and what has been confirmed since is that every year has new and unique situations that make Christmas a fresh challenge each time.
❤
As the tenth Christmas without Dominic rapidly approaches, I am pondering the question: “Why, oh why, is Christmas so hard?”
I think I’ve figured out at least a few reasons why.
thelifeididntchoose 