Friends and Family Can Anchor a Heart

You’d think that seven YEARS would be time enough to adjust to missing my child, to the changes child loss and sibling loss have wrought in my family, to the awful, unavoidable giant HOLE left in every photo, every gathering, every holiday, every everything.

But it isn’t.

That’s largely why I’m still writing. It’s why I fill my social media profile with invitations to those who share my experience and reminders to those who do not (thankfully!!) that this continues to be the Life I Did Not Choose.

I’m not looking for sympathy, just raising awareness.

Because, really, isn’t the whole point of being human to try to make one another’s journey just a tad bit lighter?

❤ Melanie

Child loss rips through a life like a tornado-wild, unpredictable, viciously destructive.

It drops from the sky like a meteorite-no warning, no defense, just crushing weight.

Read the rest here: Child Loss: Friends and Family Can Anchor a Heart

The God of the Universe Treasures You

Grief tells lies.  

And one of the biggest lies grief whispers is, “You are worthless.”

That is simply not true.

Read the rest here: You are a Treasure

Silence Really IS Golden-What NOT to Say to Grieving Hearts

I just got back home from attending the funeral of one of my parents’ very best, lifelong friends.

And even though he was full of years I’m never prepared for the way death steals from us.

As I looked around the crowd gathered near his wife I wondered how many might be offering up platitudes and quips that probably sound helpful in their heads but which fall hard on a broken heart.

So for those who feel compelled to say something, anything, in the silent space between a hug and giving way to the next person in line, here are a few things NOT to say.

Humans are hard-wired to say something when silence lingers long between them.

So it’s not surprising that when death makes talking difficult, the person most susceptible to that pressure will often blurt out the first thing that pops into her head.

And it is often, oh, so wrong.  

Read the rest here: What NOT To Say

Celebrating The Friends Who Stay!

Sticking with a friend whose life is hard and is going to continue to be hard is not for the faint of heart.

Not all wounds can be healed.  

Not all problems have a resolution.

Not all relationships follow a path that leads to a happy ending. 

Read the rest here: To The Friends Who Stay

Thirty-Seven Years and Counting

Today is thirty-seven years since we said, “I do” and had absolutely NO idea what that would look like.

I first shared this a few years ago on our anniversary because I wanted other bereaved parents to know that while it is hard (and isn’t marriage always hard?), it is not impossible for a marriage to survive child loss.

We are definitely not the perfect couple. We fuss and we struggle. We sometimes retreat into our own separate worlds as we process some new aspect of living this earthly life without one of our children.

But we have learned that we are stronger together and that we are willing to do the work necessary to stay that way.

Today my husband and I celebrate 37 years of marriage.  

Our thirtieth anniversary was a mere two months after we buried our son.

Here’s the last “before” anniversary photo (2013)-unfeigned smiles, genuine joy, excitement to have made it that far:

hector and me 29 anniversary

Read the rest here: Dispelling Marriage Myths Surrounding Child Loss.

God Knows Your Name

Have you ever wondered why there are lists of names in the Bible?  Do you, like me, sometimes rush through them or pass over them to get to the “main part” of a story?

But look again, the names ARE the story. 

The God of the Bible isn’t the God of the masses.  He is the God of the individual. 

Read the rest here: He Knows My Name

Father’s Day 2021: Death Ends a Life, Not a Relationship

“Death ends a life, not a relationship.” ~ Tuesdays with Morrie

A parent’s love doesn’t end simply because a child leaves this earth.  

The relationship is not over as long as a  bereaved parent’s heart beats. 

Read the rest here: “Death Ends a Life, Not a Relationship”

EVERY Child Matters

Today I want to take a moment to provide a public forum for anyone who wishes to take advantage of it.

Your child matters.

His or her story matters.

Your pain matters.

If you are so inclined, please “speak” your child(ren)’s name in the comments section. 

Read the rest here: Your Child Matters

Be Brave. Ask A Hurting Heart What It Needs.

I think Dominic’s death has made me brave in this one tiny place:  I say things I might not have said before.  I risk pain in relationships where I might not have been willing to risk before.  I assume that if I don’t speak important truths RIGHT NOW I might not get another chance.

I long to be a burden bearer for my friends and family because I know what it is to bear a burden.

So I ask and don’t assume.  

If someone wants to be left alone, then they are free to tell me.

But I will not stay silent or keep away simply for my own comfort.  

Read the rest here: Ask Me, Please.

Baking Hope

I’m a “dash of this” and a “bit of that” kind of cook.

Nearly forty years of prepping meals for a large family and literally hundreds of guests has provided confidence when making a roast or stew or casserole.

But baking is another matter entirely.

Baking is science (as my high school chemistry teacher pointed out) so the proportions need to be precise and measurements matter.

It’s much the same when it comes to feeding my heart and mind in the “after” of child loss.

Before Dominic ran ahead to Heaven it wasn’t as critical if I paid attention to how much negative information or opinions I consumed. I could brush them off and focus instead on all the blessings I enjoyed.

But after-well the equation changed.

I was already so weighted toward sorrow and despair, adding even a dash of additional negativity could push me right over the edge.

I learned to limit my exposure to generally unhelpful sources (like social media from some folks, clickbait websites, negative Nellies who only rant and rave). I learned to shut down my own tendency to rehearse slights, sad memories and internal dialogue that said I was a failure because one of my children died.

I work hard to find something for which to be thankful each day. I try to get outside and breathe in the fresh air and soak up the sunshine.

And when I have a rainy day-whether it is literally dripping water from the sky or simply dripping tears from my eyes-I try to do something that will help my heart hold on.

Often I turn to baking.

There is hardly a more satisfying moment than when I pull a perfectly formed loaf of bread or cake or muffins from the oven.

I never get tired of the magic that occurs when you mix the right amount of flour, eggs, sugar and leavening to produce a beautiful edible gift of love.

If you want to find me after a stress-filled day or week, join me in the kitchen.

It’s where I do my best work.

It’s where my heart heals as my hands knead dough or I scrape the mixer bowl.

Baking hope is what I do.

In case you want to join me:

*MAMA D’S POUND CAKE*

  • 2 cups quality flour
  • 2 cups sugar
  • 2 sticks butter (not margarine) OR 1 stick butter and 4 oz. cream cheese (softened)
  • 2 tablespoons pure vanilla
  • 5 eggs

Cream butter and sugar until fully blended and fluffy. Add eggs one at a time, beating well between additions. Add vanilla. Finally, add flour a bit at a time and beat until blended. Then continue to beat for 2-3 minutes until batter reaches a shiny smooth consistency.

Pour batter into a prepared (greased and floured OR use quality baking spray) Bundt pan or tube pan.

Bake 10 minutes in a preheated 375 degree oven. Reduce heat to 350 degrees and cook for an additional 45-60 minutes (pans and ovens vary).

Remove from oven and cool for about 10 minutes. Invert onto a cooling rack.

Serve with fresh berries, ice cream or toast for a yummy breakfast treat.