I long to be enveloped in the sweet peace and safe cocoon of Your people.
But my heart feels oh, so isolated by this great grief it carries inside!
I take my place in the pew and am distracted by the intact, happy families surrounding me. Every bit of chatter about last week’s activities and this week’s plans reminds me I can no longer whisper a reminder to or share an inside joke with my missing child.
Help me come-broken as I am-and offer what’s left of me to You.
Open my heart and apply the Balm of Gilead to my wounded soul.
Speak courage and comfort to my spirit.
Lead the people You call and assemble to practice compassion and to actively reach out to the ones who struggle just to show up.
Thank You for seeing, hearing and loving me even when I feel unseen, unheard and unloved.
There are two ways to deal with the scars pain leaves behind: try to cover them up or display them boldly.
Hiding seems the easier way so many times-because the scars are tender and the last thing I want is to invite more pain. But it takes great effort and is rarely successful.
The edges peek out here and there and then I’m left awkwardly trying to explain how I got them and what they mean.
If I refuse to hide my scars and instead lay them open to the world, I am vulnerable,true. But I am also in a position to help others who are suffering the same pain that etched those scars in my heart.
So I choose not to hide.
I choose to be a lighthouse.
Not because I think I can steer others clear of the rocks of loss and sorrow, but because I want them to knowthey are not alone.
Being a pastor doesn’t mean you come out of seminary with answers to everything.
It doesn’t even mean you emerge equipped for very many of the situations and conversations thrust upon you once you enter ministry.
But I know a lot of folks expect you to be a pillar of strength, a fountain of wisdom, a well-spring of comfort. I’m sure you try to be all those things but it takes years to develop the experience needed to know what to say and do and what NOT to say and do in the most sensitive and painful moments humans face.
So when a thoughtful and inquisitive fellow bereaved parent asked the question below, I found myself REALLY considering the essential advice I’d pass along to a pastor about the unique and uniquely challenging ministry to those whose children have run ahead to Heaven.
It is most certainly NOT exhaustive, but hits the high points. It’s short, succinct and can go a long way toward promoting healing in shattered hearts.
I hope my pastor friends will read it and tuck it away in an easily accessible place. I promise you will need it one day.
I hope my fellow bereaved parents and others will pass it along to pastors they know.
❤ Melanie
This is the question:What advice would you give a pastor to serve, encourage, and walk with a grieving parent? What would you tell them not to do?
I would tell a pastor to:
*Listen,listenand listen some more– without correcting or judging. This is not a teachable moment. Take off the theologian’s coat and put on human flesh.
*Acknowledge the depth of their loss- not compare it or try to identify with it (unless you have also lost a child) and absolutely not minimize it.
*Don’t toss Bible verses– especially those intended to “bright side” their experience.
*Don’t stop checking in even if they stop going to church.If your ministry ends at the door of the building, you’ll lose lots of sheep.
*It will take longer-probably by years-than you think it should for them to return to some semblance of “normal”.Be patient.
*Ask, but don’t pressure, parents who once served(or are serving at the time of loss) if they want to continue serving.Some do,some find it impossible.
*Do not engage in gossip and speculation about “how they’re handling” their grief.
*Educate your congregation on the devastation of grief in general and child loss in particular. (See the story of Jacob-how deeply he grieved when he thought Joseph was dead, what a mess his family was…)
*When appropriate, make space in yearly celebrations or traditions for recognition of those who are mourning and who want to have their child (or other loved one) remembered.
*As time goes on, ask specific questions (How is your grief today? What do you find to be a struggle right now? Could you share something about _____, I love to hear about him/her?) and then listen some more.
If you know them well, you will have many more opportunities to come alongside as a compassionate companion in their grief.
If you don’t know them well or you have a very large congregation, you can still use these general guidelines but also engage the help of someone who does know them and who may be better suited to companion them (with your help and support).
So many bereaved parents struggle with church and with their faith.
Each family and situation will be different.
Reaching out in a timely, encouraging, and understanding way helps them hold onto hope.
I ask myself this question often: Do I want to keep writing in this space?
Sometimes the answer is a resounding, “no!”.
Because while I love to write, some days it’s hard to put together words in a way others can understand. Sometimes I’m tired, or rushed or just tired of thinking about how grief and loss impact my life.
And then I ask the follow up: Do I still have anything to say?
That’s the one that keeps me here.
Because as soon as I think the answer is “no” to that question, a conversation or a comment thread or a personal experience brings up something that I feel I need or want to write about.
So I sit down and begin again.
I made a commitment in the beginning to be as honest as possible and I’ve done that the best I know how while protecting identities of those who are part of my story but who have their own stories to tell (should they choose).
I also promised to be transparent about my thoughts on God, on faith, on life everlasting. I feel like I’ve done that. In fact, I’m pretty sure some of my rambling has shocked friends and family from time to time. But I’m not afraid of shocking God. He knows my frame, knows my heart and cannot be made small by my questions or doubts.
I try to do research when appropriate to bring together resources and ideas for bereaved parents in one place.
One of the most frustrating things to me in the early months of missing Dominic was how hard it was to find good resources. The Internet is not your friend if you are looking for local and accessible help for practical problems. It was over a year and a half before I found a closed group of like-minded bereaved parents. But once I did, oh, what a difference that made in my journey!
So if you are interested in finding a safe, closed group, ask me. I know of several.
And then there’s the sweet comments that (usually) mamas send my way-either through Facebook or here. When someone writes that looking for the blog post each morning helps them get out of bed-well, that’s both encouragement and a serious responsibility. I don’t want to not show up and disappoint a heart. Even when all I have to offer is only my words.
So for now, at least, I plan to stay.
When my life circumstances make it impossible to carry on or I run out of things to say (which my mother will swear won’t happen!) then I’ll quit.
I send each post into cyberspace with a prayer-even for my readers who don’t believe in prayer:
“Father God, help each heart hold onto hope. Send a ray of sunshine into every cloudy day. Bring someone along who will listen, who will care and who will offer a hand to the one who is too weary and broken to take another step. Help them believe that they are seen, they are loved and that they matter. Overwhelm them with Your love, grace and mercy.”
I’m no good at what feels like self promotion in an age of influencers and social media personalities chasing after likes and shares. I subscribe to the George Mueller philosophy of ministry which is to take your needs and heart’s desires directly to the Lord.
But I also know that if people aren’t aware of what the Lord may be doing in a particular area, they may be unaware of how to participate in that work.
So in the hopes of giving folks that opportunity, I wanted to share a bit about what’s been going on lately with Heartache and Hope (the ministry) and with the blog.
Soon it will be ten years since I began writing here.
Since that time, The Life I Didn’t Choose has been viewed over 4,250,000 times. There are more than 3,500 entries and some posts have been shared in the tens of thousands. According to WordPress it has been accessed in every country around the world except North Korea. There is no way to calculate the number of individuals and families impacted reflected by those statistics.
I founded heartacheandhope.org in September, 2024 to expand the ministry begun through the blog and to reach out in different and varied ways to bereaved parents, their families and those that love them.
Since then, we’ve hosted four in-person support group meetings including a special “Blue Christmas” memorial service in December.
I’ve hosted and facilitated two bereaved moms’ retreats (three more scheduled for this year) and traveled to Chattanooga to share with a group there.
Through those contacts and events over forty families have been encouraged to hold onto Hope and wait well, leaning into the promises of Jesus that their pain will be redeemed.
We will continue to host the monthly meetings and hope to add a monthly virtual meeting beginning in March. I will travel to Virginia to share at the Our Hearts are Home Spring Conference in April.
I’dLOVEthe opportunity to meet with pastors, chaplains, social workers and those who tend to be with families at the point of hearing “the news”. I am available and willing to meet with others-just message me.
I’ve developed downloadable, printable resources that are available free on the website.
I know everyone reading this is not a bereaved parent but I promise you KNOW a bereaved parent (even if you think you don’t). I also know that both the blog and the ministry have been helpful to other hearts who are living with intractable unsolvable-this-side-of-eternity pain.
I am so, so thankful to every single person who has prayed for me in the more than ten years since Dominic ran ahead to Heaven. Coming up on another anniversary is hard no matter how long it’s been.
I cannot say enough about those who have chosen to walk beside me and who have encouraged me to share my story in hopes of encouraging others. I couldn’t do it without you!
I appreciate the many tangible donations (monetary, time, materials) that have been made to facilitate this work.
You are making an eternal difference, friends!
Lighting a candle is never in vain.
And lighting the way to Hope always bears fruit.
If you want to know more about the ministry you can find that here:
Earlier this week I participated in a “retreat” with Our Hearts Are Home-a ministry to bereaved parents and their families.
On the Zoom call were individuals active in their own communities and own ministries who also lend their time and talents to this one. Together we represent a cadre of bereaved parents who have chosen to come back with a torch to light the way of those still walking in the early days, weeks, months, YEARS of child loss.
It’s a privilege to work and walk beside them.
What I wanted to share today was this:Every one of these individuals is carrying their own burden of grief and loss, every one of them has a life outside ministry that includes family commitments, aging parents, growing children and grandchildren, work, church attendance and committee positions and just the everyday chores of living.
We are contacted via DM and text by newly bereaved parents all the time.
We have nonbereaved friends and family experiencing challenging life events. We have to negotiate holidays and family gatherings while respecting various people’s schedules and preferences.
We are administrators of closed Facebook groups and host book studies and write blogs.
We field phone calls and try to squeeze in workouts or walks, cooking and cleaning.
So when you are thinking about people to pray for, our “cause” may not be dramatic or life-threatening but our work is life giving and light sharing.
We just moved through the feel-good season of Christmas where we look with awe on baby Jesus, cute and cuddly in swaddling clothes, surrounded by His loving parents.
But what most moderns miss is that even in His birth, His death was foretold.
The manger was most likely hewn from stone, as was His tomb. And while the wise men’s gifts were costly and appropriate, they not only spoke of His kingship, they also included myrrh which was used for embalming the dead.
Jesus came to live so that He could die.
Both His life and his death are models for my own.
Every day of ministry was a day of self-denial-a pouring out of life onto and into the ones He came to serve.
And if anyone-if ANY. ONE.-could have lifted Himself above those who presented their brokenness like offerings at His feet, He certainly could. Not only was He without sin, He was God Himself in the flesh.
But look how gently Jesus welcomed the lost and lonely. See the compassion of the Good Shepherd for His confused sheep. Notice the love and kindness as He gathered the children around Him.
THIS is my example.
I am most certainly not above my Master.
I am called to love and serve as He did-not in a condescending way that says, “I am helping you because I am better than you.” But in a way that says, “I am helping you because I AM you.”
I have nothing I did not receive. I have nothing to give except from the bounty of my Lord.
But one thing I’m learning in this new and sometimes scary world of “official” ministry is this: People don’t know what you don’t share with them.
So today, in honor of Giving Tuesday, I’m sharing again both how the Lord led me to expand what I’ve been doing for the past nearly ten years into something bigger, more far reaching and definitely more challenging AND how you can be part of it.
If you would like to join me in reaching bereaved parents with the light, love and life of Christ, you can do so through this link:
Thank you to those who have already encouraged my heart by giving.
Your choice to invest in spreading hope and light to hurting parents will have eternal consequences.
If you missed the original post introducing the ministry back in August, here it is:
It’s still dark here.
The days are getting perceptibly shorter for those of us tuned in to the turning of the earth and the passing of the seasons.
But the light is coming. It always does.
And that is what I have clung to in these more-than-ten years since Dominic ran ahead to Heaven.That’s what compels me to write.
I want every hurting heart to know that the night doesn’t last forever.
It’s also why today I have something exciting (and scary, if I’m honest!) to tell you: I’ve created an official ministry for the work I do here and on Facebook through Heartache and Hope (https://www.facebook.com/heartacheandhope/).
The Lord planted a vision in my heart awhile ago to expand into new territory.
I am a quiet person who longs only to stay (mostly) in my home and surrounding area. I once loved traveling but now only really enjoy it in the company of family to low-key destinations that afford plenty of space and natural beauty. But I am stepping out into uncomfortable places and trusting my Shepherd King to provide the means and direction to journey on.
I’m not one to appropriate Old Testament verses to justify current choices but I do absolutely believe that He nudges us to spread out and to reach further than we might choose to do in our flesh.
So, like Jabez, I pray:
Oh that You would bless me indeed and enlarge my territory! Let Your hand be with me, and keep me from the evil one.”
I was asked awhile back to be part of a project shepherded by fellow parents-in-loss, Laura and Gary House (https://ourheartsarehome.org/).
They wanted to gather and publish stories from other child loss survivors in hopes of encouraging hearts and strengthening the faith of parents facing the unimaginable.
I don’t mind saying that in spite of all I’ve written in this space for the past nine (!) years, it was challenging to distill my thoughts about that night, the days that followed and my own faith journey since into a single chapter.
But I, and a dozen other parents, did just that.
In our own words we tell our stories. We share our struggles and our triumphs.
thelifeididntchoose 