The Importance of Silence: Holding Space so Hearts Can Speak

We do it all the time in the physical world-leave the shopping cart in line with the admonition to the person behind us to “hold our place” while we run to get that forgotten item.

We leave a gap for that minivan to pull in just where the construction cones narrow a highway from two lanes to one.

We open a door and step aside so the elderly lady with her hands full can manage to get through without dropping the load.

But most of us are not as good at it in relationships.

Read the rest here:  Holding Space

What If There’s Silence From Heaven?

It took me awhile to “feel” God again after Dominic ran ahead to Heaven.

I would journal my thoughts/prayers/questions and answer myself with Scripture.

My heart was still so very shattered that the words often slid right off.

But eventually, as I kept speaking truth to my heart and waiting on God, I heard them again. 

I won’t lie and say that I often or even regularly get the goosebumps I used to get when I sing worship songs or read a section of Scripture.

I have something else, though, and that is rock-solid confidence in the promises of God to redeem and renew even if I, like the prophet Habakkuk, will have to live this life in a state of loss, want and under the tyranny of circumstances I’d rather avoid.

So I cling to that truth with both hands even when it seems the Lord is silent or far away.

“The Lord God is my Strength, my personal bravery, and my invincible army; He makes my feet like hinds’ feet and will make me to walk [not to stand still in terror, but to walk] and make [spiritual] progress upon my high places [of trouble, suffering, or responsibility]!”

~Habakkuk 3:19 AMPC

faith-deliberate-trust

The times when I am lonely can help me focus on God more intimately. I can speak quite freely and honestly with the Lord. And even if there is silence from the Heavens when I pray, I know that the Lord hears me. He speaks back through His written Word. In these moments, I truly feel the presence of the One that Jesus rightly called The Comforter — The Holy Spirit. Yes, I know that conversations with God are not the same as with a tangible person in the room. But sometimes they are much deeper, going straight to the heart.

~Warren Ludwig, Jewels in the Junkyard

Repost: The Loudest Silence

No matter how busy or how noisy or how frantic, in the middle of my chest there is a quiet place that holds space for my missing child.

It was true last year in the craziness of my mother’s health crisis and it’s been so very, very true this past eight weeks full of anxiety, discomfort, challenge and unbelievable stress.  

Read the rest here:  The Loudest Silence

Silence is a Gift

It’s hard to sit silent in an age when most of us live with noise nearly 24/7.

Out where I live, surrounded by grass and trees and plenty of room between me and my nearest neighbor, I am used to the quiet.

But it makes many folks uncomfortable.

They hasten to fill any empty airspace with chatter or nervous laughter or music or television or just about anything that means they don’t have to listen to their own thoughts.

It can be tempting, when trying to do the work grief requires to chase away the sorrow and pain with noise.

But that’s unhelpful.

Because you can’t really chase grief anywhere.  It’s inside you, part of you, with you wherever you go.

Every morning I get up, make coffee, sit down and drink in the quiet with my caffeine.  I listen for a bit and then write down what I hear my heart saying.  It has been the most effective habit for helping me walk through this Valley in the [ten] years since Dominic left us.

Silence is necessary for a heart to do the work grief requires.

Don’t fight it.

Lean in, pen and pad at the ready, and let silence speak to your broken heart.

silence speaks

Repost: The Silent Joy of Memory

There is something about winter mornings that invite me to linger long in my rocking chair with my cup of coffee.  It’s cold and outside chores can wait a bit.

When I sit here, my mind wanders to many things-mostly days gone by when my busy household would have made these long, slow mornings impossible.

And I miss it.  All of it.

Especially the beauty of an unbroken family circle.

I try to hold onto the precious moments as long as I can.

We live in a noisy world.

Music, television, voices and the hum of electricity tunnel into our brains and distract us from hard questions and painful circumstances.

We live in a busy world.

If I’m not in motion, I am getting ready to be.

It is tempting in my grief to try to stuff life full of noise and busyness so I can ignore the pain and emptiness of missing my son.

Read the rest here:  The Silent Joy of Memory

The Loudest Silence

I’ve been away from home for eleven days now.  For a homebody, that feels like forever.

Most of those days I’ve been surrounded by unfamiliar people and lots and lots of noise.

But in the midst of all that activity and sound, there has remained a quiet spot deep in my spirit that holds space for Dominic.

No matter how frantic, how deafening or how crowded things get, his absence is the loudest silence I hear.  

days when your absence is the loudest silence ive ever heard

What NOT To Say

Humans are hard-wired to say something when silence lingers long between them.  

So it’s not surprising that when death makes talking difficult, the person most susceptible to that pressure will often blurt out the first thing that pops into her head.

And it is often, oh, so wrong.  

Any sentence that begins with , “Just remember”, “At least”  or “I know exactly” is better left unsaid.

image of what not to say

Repost: Silence Doesn’t Serve Anyone Well

One of the reasons I write is to share my grief experience with others.

I realized when tossed into the ocean of sorrow that of all the things I had heard about or read about, surviving child loss was never mentioned.

Read the rest here:  Silence Doesn’t Serve Anyone Well

Sacred Spaces

That place where you hung your jacket, tossed your shoes, left your backpack-it’s still here.

Foolish, really, to hold space for someone who will never need it again.

But it belongs to YOU and leaving it bare means that it is still yours.

And it is- Still. Yours.

Just like the end chair at the dining room table-the one you fought over as a teen when you and your brothers would pick at and elbow each other until I finally had enough and moved you there.

No one sits there now.

Who could ever fill it?

Upstairs bookcases hold notebooks, text books and random memorabilia from your trips abroad and trips around the country.

Small testimony to a large life.  Little reminders of a huge presence.

img_1817

Sacred spaces-set apart from everyday use-for the purpose of holding memories,

holding presence,

keeping you with us.

The most sacred, most intimate-the space in my heart-where you burrowed in before you were born.  Where you left your rhythm and laugh and a giant hole.   As near as my breath, as far away as the stars.

I refuse to fill them in,

to let them go,

to allow the creep of daily life to erase your stamp on who I am and who you are.

The emptiness speaks volumes.

I won’t silence it.

 

 

 

Silence Doesn’t Serve Anyone Well

One of the reasons I write is to share my grief experience with others.

I realized when tossed into the ocean of sorrow that of all the things I had heard about or read about, surviving child loss was never mentioned.  

Oh, someone might comment that so-and-so had LOST a child, but then the conversation quickly moved on to more comfortable topics.

But if we don’t talk about it, we can’t learn to live through it.

Silence doesn’t serve anyone well.

I agree with Mr. Rogers:

Anything that’s human is mentionable, and anything that is mentionable can be more manageable. When we can talk about our feelings, they become less overwhelming, less upsetting, and less scary. The people we trust with that important talk can help us know that we are not alone.”
― Fred Rogers

spotlight3

During the course of my lifetime I have seen many topics dragged from behind closed doors out onto the stage and under the public spotlight.

Frankly, some of them could have remained in darkness as far as I’m concerned.

But there is something still taboo in polite conversation–something hushed with awkward silence should it ever be spoken aloud in a crowded room–mention GRIEF and eyes drop to the floor or someone hastily throws an arm around you and says, “There, there–it’s going to be alright.”

I don’t blame them. Remaining in the presence of great pain is uncomfortable.

In my growing up years I don’t remember anyone speaking about death and grief for longer than the time it took to go to a funeral home visitation and stand by the grave as the casket was lowered in the ground.

What came AFTER the loss–not a word.

We need to talk about it.  We need to educate ourselves about it.  Because, like my EMT son says, “No one gets out of here alive.”

You WILL experience grief in your lifetime.

I pray the people you lose are full of years and ready to go–that you get to say “good-bye” and all the important things have been said and done so you aren’t left with extra emotional baggage in addition to the sorrow and missing.

But you never know.  Neither you nor I are in control.

And even in the one place where it would seem most natural to talk about life and death and grief and pain–our churches–it still makes those who are not experiencing it uncomfortable.

Yes, there are grief support groups.  And, yes, they are helpful in ways that only a group made up of people who understand by experience what you are going through can be.

But much of life is spent rubbing elbows with folks unlike ourselves, with parents who know the fear of losing a child but not the awful reality.

And just a little bit of openness, a little bit of education and a little bit of understanding would make such a difference.

We don’t want pity.

compassion and stay with you

 

We aren’t looking for special accommodations that single us out and mark us as “needy”.

But we long for understanding and compassion and the opportunity to tell our stories.