Remember Who They Were, Not How They Died

Another shooting.

Another tragedy.

Lives lost, families ripped apart, lives changed forever.

The quote that reverberates in my head is from the dad of one of the shooting victims, “We want people to remember who he was, not how he died.”

The cry of every bereaved parent’s heart.

No matter how our children leave for Heaven, what we want most is for folks to remember the light they were when they were here, impacting others, laughing, living and making a difference.

Dominic left in a tragic, could-have-been-avoided single vehicle motorcycle accident. I’m sure there are people who judge him, who judge me, who think that if it had been THEIR child, they wouldn’t have been going too fast in that curve.

It’s something I live with every single day.

But there’s nothing I can change about that night. There’s no way I can reach back across time and make things different.

So when you interact with a bereaved parent, please don’t focus on the illness or the addiction or the tragic circumstances that transported their child from time to eternity.

Ask them about who they were, what they liked, where they found the most joy in life.

Give them permission to share their life, love and light with you, not only their death.

Our children are so. much. more than how they left this life.

They are potential unrealized, lives lived, love spread to others.

Let us tell you about that.

Grief Work 2025: A Letter to My Living Children*

I shared this for the first time eight years ago.

Before my mother’s illness and death, before the frighteningly early arrival of our little Captain and his brother, before an overseas deployment, a destructive hurricane, Covid19, my husband’s cancer diagnosis and too many other stressful events to list.

I have watched my kids meet every challenge-sometimes with grace, sometimes with grit, sometimes with both.

They are different people than they would have been if Dominic still walked beside us. They know things their peers can’t even guess.

We all lost so much when we lost Dom. But we still have each other.

And that’s a treasure.

I never thought it possible to love you more than I already did.

But I do.

Your brother’s untimely departure has opened my heart in a whole new way to the glory that is your presence.  It has made me drink you in like water in the desert.

No more do I take even a moment for granted.  Never again will I be “too busy” to listen to you, to hug you, to greet you on the porch when you decide to make your way back home.

I promised you when that deputy came to the door we would survive.

And we have.

beach-and-family-better

I promised you that I would never raise Dominic onto a hallowed pedestal that obliterated his orneriness and only kept track of his laudable qualities.

I pray I have lived up to the promise.

We are changed-every one of us.

I am so very proud of you for continuing to live.  It would have been easy to give up.  It would have been easy to “live for the moment” and give in to hedonism.

You haven’t done that.

You have had to carry more weight than you should.  I am so very anxious to see how you take this awful  pain and weave it into your own stories-how this dark thread helps define who you become and how you choose to impact your world.

You have lent me your strength when mine was waning.

You have checked on me and loved me and borne patiently with me and with one another when it would have been easier to walk away and try to create a life outside this place of brokenness and vulnerability.

I am always cautious when ascribing feelings and words to our departed Dominic-it’s easy to make him say or feel whatever is most convenient since he’s not here to dispute it.  But I am certain of this:  while he would never, ever have wanted us to bear this awful burden, he would be so, so proud of the way we have supported one another in doing so.

Like always, our family has closed ranks and lifted together the weight that would have crushed us individually.

It’s who we are.

It’s who we have always been.

desimones uab family

*I am absolutely convinced that Dominic is very much ALIVE today in the presence of Jesus.  But for now, I’m denied his daily companionship,

Grief Work 2025: Thoughts Matter

So much of this battle has been fought in my mind.

Really, even more than in my heart.

Because you can’t argue with sad or shock or missing or disappointment.

But you can absolutely argue with hopelessness (there is nothing to live for), apathy (there is nothing to do) and distrust (there is no one who can help me).

So I spend a lot of time filling my mind with truth and doing the best I can to empty it of lies.  Some days I’m more successful than others, but I battle on regardless.

dont let anyone rent space in your head toby mac

When hopelessness tries to take up residence I say:

Remember the word to Your servant upon which you have caused me to hope.

~Psalm 119:49

AND

Do you see what this means—all these pioneers who blazed the way, all these veterans cheering us on? It means we’d better get on with it. Strip down, start running—and never quit! No extra spiritual fat, no parasitic sins. Keep your eyes on Jesus, who both began and finished this race we’re in. Study how he did it. Because he never lost sight of where he was headed—that exhilarating finish in and with God—he could put up with anything along the way: Cross, shame, whatever. And now he’s there, in the place of honor, right alongside God. When you find yourselves flagging in your faith, go over that story again, item by item, that long litany of hostility he plowed through. That will shoot adrenaline into your souls!

~Hebrews 12:1-3 MSG

Apathy sits heavy on my chest and makes me want to give up and give in.  Why try if life is random and chaos is rampant? 

I push it off with:

28 We are confident that God is able to orchestrate everything to work toward something good and beautiful when we love Him and accept His invitation to live according to His plan. 29-30 From the distant past, His eternal love reached into the future. You see, He knew those who would be His one day, and He chose them beforehand to be conformed to the image of His Son so that Jesus would be the firstborn of a new family of believers, all brothers and sisters. As for those He chose beforehand, He called them to a different destiny so that they would experience what it means to be made right with God and share in His glory.

~Romans 8:28-30 VOICE

I remember that I still have work to do:  

“For we are His workmanship [His own master work, a work of art], created in Christ Jesus [reborn from above—spiritually transformed, renewed, ready to be used] for good works, which God prepared [for us] beforehand [taking paths which He set], so that we would walk in them [living the good life which He prearranged and made ready for us]. “

~Ephesians 2:10 AMP

The enemy of my soul whispers the same lie he told Eve in the garden, “God really doesn’t have your best interest at heart.  He’s holding out on you.  You can’t trust Him.”

I shout him down and declare:

all the promises of god are yes in christ

The God Who sent His only Son to save me will not let me go.  He will uphold me with His Righteous Right Hand.  Even in the flood of grief, the fire of trial and the darkness of despair, He is with me.  

carry you old age

I have verses and quotes and hymn choruses posted all over my house so that everywhere I turn, my eyes can land on encouragement.

I won’t win any awards with my decorating scheme, but I don’t care.

All of this will be dust one day. 

I’m building an eternal future that won’t rot, rust or decay.  

“3 Blessed is God, the Father of our Lord Jesus, the Anointed One! Because He has raised Jesus the Anointed from death, through His great mercy we have been reborn into a living hope— reborn for an eternal inheritance, held in reserve in heaven, that will never fade or fail. Through faith, God’s power is standing watch, protecting you for a salvation that you will see completely at the end of things.”

~ 1 Peter 1: 3-5 VOICE

Hallelujah!  Amen.

Grief Work 2025: Loss is Relentless

My family has opened our eyes to thousands of mornings knowing the one thing we would change if we could is outside our control.

When the world faced the pandemic these past years, it was a new and disturbing feeling for millions (billions?). We are still reaping the consequences of decisions taken during that time.

Eventually, though, most people’s lives have returned to a semblance of normal that makes allowances for the changes.

But some of us emerged on the other side of that season carrying the new and unrelenting burden of loss.

And nothing will ever be normal again.

re·lent·less

adjective

oppressively constant; incessant.

Synonyms:  persistent, continuing, nonstop, never-ending, unabating, interminable, incessant, unceasing, endless, unremitting, unrelenting, unrelieved.

please be aware i am trying

Grief Work 2025: Healthy Boundaries in Grief

As a people-pleasing first born who hates conflict, giving in has always been  easy for me. It’s only later that I wish I hadn’t.  

So for most of my life, setting personal boundaries has been challenging.

But in the aftermath of child loss, healthy boundaries are no longer optionalthey are necessary for survival.  

So what are healthy boundaries?

  • Saying “no” without guilt
  • Asking for what you want or need
  • Taking care of yourself
  • Saying “yes” because you want to, not out of obligation or to please others
  • Behaving according to your own values and beliefs
  • Feeling safe to express difficult emotions and to have disagreements
  • Feeling supported to pursue your  own goals
  • Being treated as an equal
  • Taking responsibilty for your own emotions
  • Not feeling responsible for someone else’s emotions
  • Being in tune with your own feelings
  • Knowing who you are, what you believe, what you like

~sharonmartincounseling.com

What does this look like in real life?

  • Not being “guilted” into engaging in social/family/church activities before I am ready
  • Letting family and friends know when I need encouragement, companionship, solitude, help or space
  • Keeping or making doctor’s appointments and staying on top of my physical well-being by sleeping/eating/taking medication/exercising as best I can
  • Participating in what is helpful and life-giving to me when I want to and not because I feel like I have to.  
  • Giving myself space and time to figure out how losing a child impacts my beliefs, my sense of self, my understanding of the world-being honest about questions and about struggles.  If I have to take a break from church for awhile, that’s OK.
  • Expecting support from friends and family to do the work grief requires.  If some in my circle can’t do this, then I’ll put those relationships on hold until I feel stronger. I am not required to live up to other people’s standards.
  • Embracing and acknowledging my own emotions.  Not expecting someone else to “make me better”.  No one can take away the sorrow and pain of child loss.  It is excruciating.  There is no way through but THROUGH.  Face the feelings.  Get help from a counselor if necessary.  Join a support group.  Find safe friends.  But I will not be able to distract myself or ignore the heartache forever.
  • Understand that though I share the loss with others-a spouse, my surviving children, my child’s grandparents, etc-I am not responsible for how they are dealing with loss. I may offer help, may arrange counseling (especially for children), should strive toward an environment where feelings can be expressed-but I can’t work through their loss experience for them.  
  • Pay attention to my own feelings and what triggers grief attacks.  When I can, plan around the triggers.  When I can’t, accept the feelings and go with them.  If I need to leave a venue, leave.

What it doesn’t look like:  

Healthy personal boundaries are not an excuse for bad behavior.  They are not to be used as blunt instruments to bully others into submission or to advance my own agenda against theirs.

My boundaries don’t give me the right to be hateful, hurtful or unkind.  They are not permission to pitch fits, make public displays or belittle others.  

say-what-we-need-to-say-gently

And they are absolutely NOT a reason to plaster hate speech across social media.  If I have a personal relationship issue then it needs to be handled personally and privately not publicly. Vague Facebook statuses that suggest I’ve been offended by half my friend list are off limits.

Establishing healthy personal boundaries is work.  

Already exhausted from grief, the last thing I want is more work.

But if I don’t defend the space and time I need to do the work grief requires I cannot make progress toward healing.

If I don’t limit my interaction with those who are unhelpful or downright hurtful, I will be dragged down further in the mire of sorrow and sadness.

If I don’t purposely pursue physical, emotional and psychological healthgrief will kill me.

Grief Work 2025: Will it Ever Get Better?

I know that when I first stumbled onto a bereaved parent group, it was one of the things I was looking for: evidence that the overwhelming pain of child loss would not last forever.  

Some days I was encouraged as those who had traveled farther down this path posted comments affirming that they could feel something other than sorrow.

Some days I was devastated to read comments from parents who buried a child decades ago asserting that “it never gets better”.

Who is right?  

What’s the difference?

Do I have any control over whether or not this burden gets lighter?

It was eleven years in April since Dominic ran ahead to Heaven and I’ve learned a few things since then.

letting-go

Time, by itself, heals nothing.  But time, plus the work grief requires, brings a measure of healing.  

If I cling with both hands to my loss, I can’t take hold of the good things life still has in store for me.  

Longing for the past all the time only brings sorrow.  I cannot turn back time.  Days, weeks, years will keep coming whether or not I choose to participate in them.  I will rob my heart of potential joy by focusing exclusively on the sorrow I can’t undo.

Daily choices add up.  When I lean into the small things required each day, I build confidence that I can do the bigger things that might still frighten me.  Making phone calls eventually helps me show up to a meeting or to church.  I strengthen my “can do” muscle every time I use it.

Doubt doesn’t disappear. Facing my doubt forces me to explore the edges of my faith.  It does no good for me to stuff questions in a drawer and hope they go away.  They won’t.  I have to drag them into the light and examine them.  Doubt is not denial.  If God is God (and I believe that He is!) then my puny queries don’t diminish His glory.  He knows I’m made of dust and He invites me to bring my heart to Him-questions and all.

My mental diet matters more than I might think.  I have to be very careful what I feed my mind.  If I focus on sadness, tragic stories, hateful speech and media that feeds my fears and despair then those feelings grow stronger.  If instead I focus on hopeful stories, good conversation with faithful friends and inspiring quotes, verses and articles I feed the part of my heart that helps me hold onto hope.

I need a space where I can be completely honest about what this journey is like.  Bereaved parents’ groups have been that space for me and have been an important component of my healing.  But even there I must be cautious about how much time I spend reading other parents’ stories if I notice that I’m absorbing too much pain and not enough encouragement.

me too sharing the path

Grief is hard.  

It’s work. 

And that work is made up of dozens of daily choices that are also often difficult.  

I don’t expect to be healed and whole this side of eternity.  But I do know that if I consistently do the work grief requires I will be stronger, more whole and better able to lean into the life I have left than if I don’t.

I want to live. 

I want to honor my son by living a life that’s more than just limping along, barely making it, struggling for each step.  

So I do the work grief asks of me.  

Even when it’s hard.  

give yourself space to do the work grief requires

Grief Work 2025: Forgiving Others

There are lots of opportunities for offense surrounding the death of a child.

Once your heart is broken open wide with great sorrow, there’s no defense against the bumps and bruises that are a natural product of human relationship and interaction.

  • Friends and family that didn’t show up.
  • Friends and family that showed up but said or did the wrong thing.
  • Friends and family that abandoned me as soon as the casket closed.
  • People that make me feel guilty for grieving or question my sanity or my “progress”.

But I’m learning to let go of offense.

Not only because it is too heavy to carry in addition to my grief, but because the Lord has commanded it.

❤ Melanie

I grew up reciting what’s commonly called, “The Lord’s Prayer” without much thought to the individual phrases or their meaning. It wasn’t until adulthood that I read it in context and continued on to the rest of the chapter.

What I found there was chilling.  

These are some of the hard words of Christ that most lay persons and many theologians prefer to gloss over.

“For if you forgive other people their failures, your Heavenly Father will also forgive you. But if you will not forgive other people, neither will your Heavenly Father forgive you your failures.”

~Jesus (Matthew 6:14-15 PHILLIPS)

WOW!  The plain reading of this text tells me that if I refuse to forgive othersI place myself outside the forgiveness of my Father.

It makes sense though-if my sins were borne by Christ on the cross, then so were yours.  

If His grace covers me, it covers you.  

If I want to be seen through the eyes of mercy, then I must be willing to look through those same eyes at my fellow man.

At first this feels like bondage instead of freedom.  

But the truth is, forgiveness is liberating.  

It sets me free to operate in the fullness of who I am in Christ.  It forces me to trust Him with my pain, with my sorrows, with my offenses and with balancing the scales of justice.

forgiveness-quote-charles-stanley

Forgiveness opens the path to relationship and community.  It testifies to the mercy and grace of God.  

It shines like a beacon of light in a dark world.  

It is the power of Christ in me.

To forgive another person from the heart is an act of liberation. We set that person free from the negative bonds that exist between us. We say, “I no longer hold your offense against you” But there is more. We also free ourselves from the burden of being the “offended one.” As long as we do not forgive those who have wounded us, we carry them with us or, worse, pull them as a heavy load. The great temptation is to cling in anger to our enemies and then define ourselves as being offended and wounded by them. Forgiveness, therefore, liberates not only the other but also ourselves. It is the way to the freedom of the children of God.

~Henri Nouwen

forgiveness_is_the_fragrance_that_the_violet_sheds_on_the_heel_that_has_crushed_it-385646

Grief Work 2025: Faith and God’s Strength

A little review as we get to the last post in our series: Trying to stuff or hide my pain from myself, God and others is fruitless and unhelpful.

I’ve got to breathe out the sorrow, doubts, angst and disappointment to make room for the life-giving breath of Truth and the Holy Spirit.

And then I need to do one more thing. I must appropriate the strength and courage of my Savior-the Author and Finisher of my faith.

It is possible to endure. It is possible to finish well. It is possible to hold onto hope and follow the Light and Love of Jesus through this Valley.

 ❤ Melanie

My friend and fellow bereaved mom, Margaret Franklin, Ryan’s mom, shared a beautiful Dutch word with me “Sterkte” (pronounced STAIRK-tah).

It literally translates “strength” or “power” but culturally means much more.  It means bravery, strength, fortitude and endurance in the face of fear and insumountable odds through the empowering strength of God in me.

Not MY strength, but HIS.

It’s the strength Isaiah meant when he wrote:

But they that wait upon the Lord shall renew their strength; they shall mount up with wings as eagles; they shall run, and not be weary; and they shall walk, and not faint.

Isaiah 40:31 KJV

This is what it means to appropriate God’s strength:

I have to exhale my doubts, inhale His truth and then allow His Spirit to weave that truth into armor so that I am strong for battle.

armor-of-god

There were twelve spies that scouted out the Promised Land.

All twelve had experienced the parting of the Red Sea, all twelve had seen the pillar of fire by night and cloud by day,  all twelve saw God conquer the Egyptians.  But ten of them never allowed that experience to go further than head knowledge.

Only Caleb and Joshua embraced that truth and allowed God to use it to change their hearts.  Those two were willing to fight the giants because they knew it would be God fighting for them and through them and they did not have to depend on their own strength for victory.

That’s what “sterkte” is-it’s inviting God’s power to dwell inside me so that I am strong for battle in HIS strength.   It’s letting His Spirit speak courage to my heart so I have the endurance to live this life NONE of us chose.

In my own strength I am doomed.  In His strength I am guaranteed enduring to the end.

When I was searching for a verse to help explain sterkte-because it is such a lovely and succinct expression of how hearts can and do endure this awful pain, the dark nights of doubt and yet remain strong in this journey-I found it in Habakkuk.

It’s a tiny book tucked into the back of the Old Testament and begins with the prophet asking God questions:

“Do You know what Your priests and leaders are doing?  Are You going to DO something?”

And God says, “Yep.  Going to use the Babylonians to wipe them out.”

Habakkuk answers, THAT’S Your plan???”

God responds, “Yes-but see, I’m going to be sending a Messiah to make all this right.  I’m doing something you can’t understand.  I’m working my plan for history and eternity.”

Habakkuk ends his book with these verses:

16 I heard and my [whole inner self] trembled; my lips quivered at the sound. Rottenness enters into my bones and under me [down to my feet]; I tremble. I will wait quietly for the day of trouble and distress when there shall come up against [my] people him who is about to invade and oppress them.

17 Though the fig tree does not blossom and there is no fruit on the vines, [though] the product of the olive fails and the fields yield no food, though the flock is cut off from the fold and there are no cattle in the stalls,

18 Yet I will rejoice in the Lord; I will exult in the [victorious] God of my salvation!

19 The Lord God is my Strength, my personal bravery, and my invincible army; He makes my feet like hinds’ feet and will make me to walk [not to stand still in terror, but to walk] and make [spiritual] progress upon my high places [of trouble, suffering, or responsibility]!

Habakkuk 3:16-19

Nothing changed!

Bad stuff was coming!

But Habakkuk appropriated God’s strength for himself and knew that would be enough to see him through. 

He was broken but trusting.

god uses broken things

There is no shame in being broken.

Here’s the deal:  God loves the broken.  Christ came for the broken.  It’s the broken and breathless who long for the Spirit to blow llife across their wounded hearts.

It’s the hopeless and fearful that run faster to the safety of their Shepherd.

It’s the worried and weary who are thankful for a Burden-bearer.

Hallelu-Yah!

This is NOT a once and done kind of thing- I m here to testify that it is most certainly NOT.  I am assaulted repeatedly by pain and doubt.  I circle back around and revisit places I thought had healed over and over and over.  A sound, a sight or a memory can bring me back to Day One in a heartbeat.

So what does faith really look like?

Is it always a never-ending, wild “Hallalujah!”?

I don’t think so.

I think faith is essentially this:  turning my face toward the God I love even when (especially when!) I’ve stopped expecting an answer and maybe even when my heart has despaired of help.

I would argue that faith is precisely that step forward into the dark unknown, onto the broken road, lifting the unbearable heaviness as an offering and trusting that

God sees,

that He hears

and that He will not abandon me.

Each time I doubt I am quicker to acknowledge the pain and admit my doubt– I take my questions to God.  My mind is more likely to access TRUTH and my heart is more inclined to appropriate God’s strengthmy personal bravery, my invincible army.

hebrews-11_1.jpg

I used to think that Hebrews 11:1 was essentially a personal verse-my faith confirmed to ME that God was working.  But now I see it in a different light.  I think it is a corporate verse leading my heart to emulate lives that exemplified enduring faith-that “great cloud of witnesses” cheering us on from Heaven.

I did not choose this life but it is the one I’ve been given.  My prayer in this Valley for myself and all of us who are broken is this:

“God to mold me and make me into the masterpiece You designed me to be as a testimony to the fact that You are who You say You are.”

I long for my faith to be evidence to a doubting world that there is MORE than the eye can see.  I want my endurance to be an invitation for others to join me in pursuing what lasts for eternity and not just for this short mortal life.

Full redemption will have to wait for Heaven, but God is working even now to bring some redemption from my pain. 

He [Christ] said not, ‘Thou shalt not be tempested, thou shalt not be trevailed, thou shalt not be dis-eased,’ but He said, ‘Thou shalt not be overcome.’

Julian of Norwich

courage and perseverance

Grief Work 2025: Faith and Truth

Have you ever walked away from a conversation and thought, “My goodness! I talked WAY too much”?

I have.

I can become so wrapped up in sharing my own experience, spilling my own feelings, trying to communicate my own point of view that I don’t leave space for the other person to get a word in edgewise.

Sometimes I do the same thing when talking to God-I can’t stop chattering long enough to hear what He wants to speak into my pain.

When I choose to listen, He is faithful to remind me of truth. He is faithful to lead me to the green pastures of His word where I can feast on His promises and be filled with hope.

 ❤ Melanie

“I wake before the morning light.  Every. single. morning.

I get my coffee, sit in my chair and wait for sunrise.

I never worry that today it might not happen.

I’m never concerned that after all these years of faithfulnessthis day may be the one where daylight fails to make an appearance.

There is no fear in this darkness because I know it will not last forever.

Morning is coming.

Morning. Is. Coming.

And that’s the hope I cling to in this longer darkness of the Valley of the Shadow of Death-no matter how many years it may bethe Valley has an end.

The same God Who keeps the earth in orbit around the sun has ordained that death will not have the last word.

Light will triumph.

Darkness will have to flee.”

From Morning Is Coming

sunrise trees

I have loved Scripture as long as I can remember.  When I was in second grade I got the notion to read the whole Bible straight through-in the King James Version.  I made it to Leviticus before I threw in the towel.

By the time my kids were grown I had read and studied Scripture for decades. 

But three years before Dominic ran ahead to Heaven I realized my reading had become rote-I felt like I “knew” all the stories.  So I slowed my study to a crawl-only one chapter a day-and I usually copied the whole chapter plus my notes into a journal.  I had just finished this time through the Bible in January before Dom was killed in April.

And all that truth stored in my mind and heart was what I “read” for months when my eyes were too full of tears to see print on a page.

Many verses stung-some still do-but I was committed to bathe my broken heart in what I knew was true.  I would take it like medicine, even when it tasted awful.  I knew-in the end-it was my only hope for help.

It’s easy when doubt creeps in to let my heart hold onto it-even in the face of Truth that puts the doubt to rest.

But if all I do is question, question, question and never still my soul to receive God’s answers or His comfort, then I will simply run out of oxygen and faith.  I will lay prostrate with the enemy’s foot on my neck.

I will lose all hope and give up and give in.

I let my feelings, questions and doubts OUT, but I also choose to take the Word of God IN.

And when I can’t do anything else, I recite and cling to the names of God:

Jehovah-Roi-the God Who Sees Me.  This is the name Hagar gave God in the desert.  He didn’t change her circumstances but He assured her that she was seen, not overlooked and not abandoned.

Jehovah-Nissithe LORD my Banner.  God is the One I look to in the battle.  He will not always save me from the fight, but He has guaranteed the victory.

Jehovah-Shalom-The LORD my Peace.  Jesus is Sar Shalom-the Prince of Peace Who promises Himself to every heart that will turn in faith to Him.  This peace is inner certainty that He is Lord over all, even when the evidence I can see is telling me that’s not true.

THE NAME OF THE LORD IS A MIGHTY TOWER.  THE RIGHTEOUS RUN TO IT AND ARE SAVED.

I leaned hard on the Word stored in my heart. I was too broken (and some days still am too broken) to open my Bible.

God had prepared David for years as a shepherd to lean hard on Him.  David’s Psalms don’t end with “Where are You, God?” they progress to a recitation of the character of the LORD, to an enumeration of His past faithfulness, to a true understanding that sometimes there’s NO understanding what He is doing.

And David leaned in, hung on and recited truth to his heart even when his head couldn’t figure out how what he was experiencing squared with what he knew to be true.

The whole book of Job is full of questions but it is also contains Job’s declaration he was firmly convinced that “as for me, I know that my Redeemer lives, and He will stand upon the earth at last.”  (Job 19:25)

hallelujah1

“You can’t hold your breath forever.

But when you first learn your child is dead you want to–oh, how you want to.

I don’t know if it was defiance or hope that made me certain that if I could just stop breathing, I could freeze time.

I could undo the truth.

I could stop the creeping terror that seized my heart.

But it was impossible.  My body insisted that my lungs release the poison of carbon dioxide and refresh my oxygen supply.

There is a spiritual counterpart to the physical desire to stop breathing. 

Most bereaved parents will tell you that at some point in their grief journey, whether they would describe themselves as “believers” or not, they have had to examine their notion of God.

They have to ask, “How am I to relate to this Person that controls the Universe–this Being that could have saved my child–but chose not to?”

I am a Christ follower.  I believe in Jesus and I trust His Word.

But I will honestly confess that burying my child has made me reexamine just what that means and just Who He is.

Before my son was killed, I gave mental assent to the idea that “God is in control” but wasn’t forced to reconcile His control with my heart’s desire to guarantee my family’s safety.

But His existence, and His character does not depend on my understanding.  And to be frank, a God I can comprehend wouldn’t be much of a God at all.

I could not will my body not to stop breathing.

And what I am learning in this grief journey is that I can’t hold my spiritual breath forever either.

The poison of doubt and the insistence that I be able to comprehend the fullness of God will suffocate my soul as surely as lack of oxygen will stop my heart.

So, “Hallelujah” is my exhale.

It is my letting go-my drawing in again the life-giving truth that God is God and I am not.

And acknowledging that while I cannot understand His ways, I can choose to trust His Father love.” 

From Hallelujah is an Exhale

There is no easy answer for why children die-no sweet saying that can wash away the pain and the sorrow and the regret of burying your son.

But I know this:  If my healing depends on me, I am lost.

If the God of heaven is not the god of all, then I have no hope.

If Jesus didn’t really come, and die and rise again,  I have nothing to look forward to. 

Ann Lamott recounts this tale in her book, Plan B:  Further Thoughts on Faith:

There is a lovely Hasidic story of a rabbi who alwasy told his people that if they studied the Torah, it would put Scripture on their hearts.  One of them asked, “Why on our hearts, and not in them?”  The rabbi answered, “Only God can put Scripture inside.  But reading sacred text can put it on your heart, and then when your hearts break, the holy words fall inside.”

My heart is already broken-burying my son did that. 

Now I’m waiting

and trusting

that the holy words will fall inside.  

band-aid-and-heart

Grief Work 2025: Faith and Doubt

Some of us have grown up in faith communities where doubt is treated as disbelief.

I’m so sorry.

Doubt is, in my opinion, a precursor to deeper faith, stronger commitment, informed and more solid trust in God and in His goodness and sovereignty.

If devastating loss has brought you to knees or face down on the floor begging God to make sense of it all, you are in good company. So many of His saints have cried out in despair.

If you are frightened you are losing faith, remember this: the simple fact you know where and to Whom to bring your pain means your heart is still turned toward your Savior.

 ❤ Melanie

Grief forces me to walk Relentlessly Forward  even when I long to go back.

I can’t stop the clock or the sun or the days rolling by.

Those of us who are more than a couple months along in this journey (or any journey that involves tragedy and loss) know that it is ABSOLUTELY POSSIBLE to feel worse than in the first few days.

Because as the edges of the fog lift and the reality of an entire lifetime looms before you the questions form and the doubt sinks in.

Where ARE You God?

Why don’t You DO something?

Are You even LISTENING?

So many of us who have been in church for a long time think that Wrestling With God or entertaining doubt  is sin-or, at best- unhealthy and proof of a weak faith.

faith is not an epidural

But Scripture is filed from start to finish with God’s people asking God:

“Why?”

“Where are You?”

“What exactly are is Your plan here?”

Truth is, you can’t hide it.  God KNOWS it anyway.

Some say faith precludes doubt but I say faith is exactly what you cling to in the margins of doubt-when you have exhausted all the possibilities that exist in the physical, you-can-touch-it world and yet you KNOW there is MORE.

Even in my most doubtful moments I knew God was there.  Even if I couldn’t see Him, even if I couldn’t hear Him, even if I couldn’t feel Him-I still knew He was there.  Somewhere deep inside me I knew He was still God. 

But I was trying to figure out how to re-engage with this God that wasn’t at all who I expected Him to be and didn’t act in ways I thought He should.  The relationship had changed because I was not the person I used to be before I buried my son.

HE is the same, but I am most definitely NOT.  

God invites us to bring Him our questions and our doubts.  He says, “Come let us reason together.”  Questions are how you mark the borders of what you know and find the edges of what you don’t.

God is not diminished by my desire to understand and make sense of my world-He doesn’t owe me an explanation-but He gives me freedom to ask the questions.

my-faith-is-a-wounded-faith

Wrestling is not UNBELIEF.  Wrestling is the hard work of true faith.

Walk through the Hall of Faith in Hebrews 11-Abraham, Sarah, Moses, Gideon, Samuel, David-every. single. one. had questions for God.

God is not threatened by my wondering.  His throne is in no danger due to my queries.

It is most often other believers who find the questions unsettling.  Doubters can be shifted to the back pew-not because people are mean but because our presence is threatening.  For someone yet to face the test of faith, our test can remind them that theirs may be coming.

I don’t want nor expect to have the last word, I believe that belongs to the Creator of the Universe.  But I think He will hear my pleas.

In my trouble I called to the Lord, I cried out to my God for help.  From his temple he heard my voice.  My call for help reached his ears.

Psalm 18:6 ICB

God is God of the day and God of the night-when I can’t feel Him, He’s still here.

He knows my frame-He made me.

He knows I’m strugging, I can’t hide it.

When I swallow my doubts instead of speaking them all I do is poison my own heart.

Lament is a biblical response to deep pain.

I have to exhale before I can inhale. 

If my heart is full of unreleased anger and bitterness, then it has no room for the Spirit of God to move.

If I want to keep my faith, I’ve got to acknowledge my doubts.  

bereavement-is-the-sharpest-challenge-to-our-trust-in-god-if-faith-can-overcome-this-there-is-no-quote-1