Bereaved Parents Month Post: The Love of God

God is love.  ~I John 4:8

I don’t remember when I learned this verse.

It’s been part of my understanding of Who God is and how He works in the world as far back as my mind can travel.

But I freely admit:  He may BE love, but I don’t always FEEL loved.

Read the rest here:  Monday Musings: The Love of God

Bereaved Parents Month Post: It’s Complicated

One of the things I’ve been forced to embrace in the wake of child loss is that there are very few questions, experiences or feelings that are simple anymore.

“How many children do you have?”

A common, get-to-know-you question lobbed across tables, down pews and in the check-out line at the grocery store.  But for many bereaved parents, it can be a complex question that gets a different answer depending on who is asking and where we are.

Read the rest here:  It’s Complicated

Practice the Pause

Oh, how I need to learn to practice the pause!

I’m getting better, but still react when I should reflect.

I need to do this EVERY time.

practice the pause toby mack

 

Lord, help my stubborn heart slow down and give me grace to yield and allow You to melt it, mold it and make it more like Your own! ~ ❤

 

heart stone

Living Gentle Lives

One of the things grief is teaching me is that I too often walk through the world like an angry giant, stomping around without any care as to where my large footprints land and what they crush underneath.  I am intent on pursuing MY agenda, MY “to do” list, getting to My appointment or paying for MY groceries and heaven help the one who gets in my way.

I don’t want to be like that.

I want to be like Jesus.

I want to be gentle.

A broken reed He will not break [off] And a dimly burning wick He will not extinguish [He will not harm those who are weak and suffering]; He will faithfully bring forth justice.

Isaiah 42:3  AMP

Jesus rested securely in the truth that His Father was near, that His Father had things under control and that His Father would redeem and was redeeming every little thing.

He was not anxious about outcomes.  He didn’t have to prove anything or fight for status or control.  He was completely free.  

When I lean into the truth that God is My Abba Father and that He will and is redeeming every little thing in my life as well, I am equally free.  

I don’t have to step on someone else to step up.  I don’t have to put out someone else’s light so mine shines brighter.

My position is secured by the blood of Jesus.  My light is the love of Christ shed abroad in my heart.

It’s ALL a gift.

It’s all GRACE.

It’s my privilege to live gently, be kind and give freely what has been given to me.  

a candle loses nothing by lighting another candle

 

 

Grace and Space

It didn’t take long after Dominic’s leaving for life to ramp up and obligations to pour in. We had two graduations and a wedding within two months of his funeral.

Then there were thank-you notes to write, dishes to return and every day chores necessary to manage a home and family.

No escaping what must be done.

It took me a little while to realize that if I was going to survive this lifelong journey I had to make some changes in how and when I responded to requests to do something, be somewhere or participate in outside events.   Because no matter how worthy the request, there was only so much of me to go around and I was forced to spend nearly all my energy and time and effort on figuring out how this great wound was impacting me and my family.

I cannot overemphasize how much strength and energy is needed to do the work grief requires.

At first, turning down a request or asking someone to reschedule was relatively easy-the loss was fresh in their minds and they were gracious and understanding.  As the weeks and months and now YEARS have passed, it is harder.  Not always because they don’t understand but because I sometimes hold myself to an untenable standard that says I should be better by now.   I should be able to do all that I could once do.  I shouldn’t be so sensitive to the date on the calendar or the place we might meet for lunch or the rainy weather that brings my mood down.

But I’m not able to ignore all those things and sometimes I just can’t do what someone else would like me to be able to do.

So I keep repeating the mantra, “grace and space” to myself.

I need grace-from my own heart FOR my own heart– I must cut myself the slack I would be happy to extend to others.

I need grace from friends and family. I cannot help you understand exactly what it’s like to be me.  You can never know all the ways I ache for the life I had before Dominic ran ahead to heaven.  You could never imagine all the daily pinpricks my soul must suffer as I walk in this world and am reminded of what I’ve lost.

So you will have to take it on faith when I say, “I just can’t do that”.

I need space.

I need space between me and the noise of the world and the shouting urgency of “to do” lists and project deadlines.  So much of the work I must do is silent, solitary work. It takes hours and hours of thinking, talking to God, reading Scripture, journaling and just being alone to sort this all out.

I’m not rejecting YOU-I’m trying to preserve ME.

It isn’t selfishness, it’s love for my family.  I refuse to add to their burden by running myself into the ground.  I won’t choose to make life harder for them by creating an unecessary crisis.

I don’t know when I might (or IF I might) return to the busy bee I once was.  Right now I can’t even imagine it.

I think I will need grace and space for a very, very long time.

fine not fine

Here’s a Hug

We ALL have bad days, fears, struggles and lonely moments.  Sometimes we just need to know someone cares.  Sometimes we just need a hug.

For those who are struggling today-here’s a hug.

hug laughing

For those who think they are unworthy of the breath they breathe and the space they occupy-here’s a hug.

hug mom and child

For those who are afraid that today won’t be any better than yesterday or the day before-here’s a hug.

hug boy and dog huffington post

For those who have absolutely no idea how they will survive the next five minutes, much less the next five hours-here’s a hug.

group hug huffington post

You are NOT invisible.  You are NOT worthless.  You are NOT unloved.

The God of the universe loves you.

He sees you.

He’s waiting for you and longs to shower you with grace and mercy. 

god is always listening

 

Repost: Five Practical Ways to Support a Grieving Parent

It’s oh, so hard to know what to do when you are watching a heart break.

You want to reach out and make it better, make the pain go away, make a difference.  But it seems like nothing you can do will matter much in the face of such a huge loss.

While it’s true that you cannot “fix”  the brokenness in a bereaved parent’s life, there are some very important and practical ways you can support them in their grief-especially as the weeks turn into months and then to years.

Read the rest here:  Five Practical Ways to Support a Grieving Parent

Still Put My Foot In It…

You’d think that being on the other side of untimely or even painful comments would shape my conversation so that I am not the one blurting out hurtful or thoughtless words.

Sadly, that’s not the case.

While I am much more careful about what I say and how and when I say it, I still put my foot in it on a regular basis.

I talk instead of listen-rushing ahead to share MY pain instead of sitting silently while someone else shares theirs.

I make comparisons instead of extending boundless compassion.

I focus too much on the words and not enough on the wordless communication of facial expression and body language.

I try to “fix” the problem or person instead of simply being present.

I overwhelm a hurting heart with too much information.  Even good information delivered from a firehose instead of a water fountain is unhelpful.

I interrupt, cut people off, turn away and shorten uncomfortable conversations.

I want to do better.

I want to be the safe space hurting hearts need.

I want to be full of grace and mercy and kindness.

I know I fall short, but I’m still learning.

still-learning

 

 

Amazing Grace

I will be forever thankful that in the years just before Dominic ran ahead to heaven, I spent each morning lingering long over Scripture.  I had just completed filling my fifth journal, copying entire chapters and making notes about what God revealed as I wrote and read.

Because if I had not been so thoroughly steeped in truth before it happened, I’m not sure I would have listened to it afterward.

I understand how hearts are hardened by tragedy.    

It’s a wonder that any heart remains soft at all.  

Only God’s amazing grace has kept me from turning away.  

Only His steadfast love has kept me from leaving it all behind.  

not doubting wondering how painful the best will be

 

 

Repost: How to Respond When Someone Shares Their Pain

We’ve all been there-we ask a routine question and someone refuses to play the social game.  

We say, “How are you?” and they answer honestly instead of with the obligatory, “I’m fine.  You?”

Suddenly the encounter has taken an unexpected turn.

“Oh, no!  I don’t know what to say,” you think.

Read the rest here:  How To Respond When Someone Shares Their Pain