Christmas 2024: I Choose Hope

One of the most devastating aspects of child loss is the idea that we’ve lost agency-the ability to choose anything or impact the outcome of anything.

God invites us through Christ to reclaim that.

No, we cannot control every aspect of our lives. But we absolutely can control where we point our hearts.

Read the rest here: We Always Have a Choice. I Choose Hope.

Giving Tuesday: You Can Make a Difference

I’m a shepherd, not a promoter.

But one thing I’m learning in this new and sometimes scary world of “official” ministry is this: People don’t know what you don’t share with them.

So today, in honor of Giving Tuesday, I’m sharing again both how the Lord led me to expand what I’ve been doing for the past nearly ten years into something bigger, more far reaching and definitely more challenging AND how you can be part of it.

If you would like to join me in reaching bereaved parents with the light, love and life of Christ, you can do so through this link:

https://square.link/u/cNen14Q1

Thank you to those who have already encouraged my heart by giving.

Your choice to invest in spreading hope and light to hurting parents will have eternal consequences. ❤️

If you missed the original post introducing the ministry back in August, here it is:

It’s still dark here.

The days are getting perceptibly shorter for those of us tuned in to the turning of the earth and the passing of the seasons.

But the light is coming. It always does.

And that is what I have clung to in these more-than-ten years since Dominic ran ahead to Heaven. That’s what compels me to write.

I want every hurting heart to know that the night doesn’t last forever.

It’s also why today I have something exciting (and scary, if I’m honest!) to tell you: I’ve created an official ministry for the work I do here and on Facebook through Heartache and Hope (https://www.facebook.com/heartacheandhope/).

The Lord planted a vision in my heart awhile ago to expand into new territory.

I am a quiet person who longs only to stay (mostly) in my home and surrounding area. I once loved traveling but now only really enjoy it in the company of family to low-key destinations that afford plenty of space and natural beauty.

But I am stepping out into uncomfortable places and trusting my Shepherd King to provide the means and direction to journey on.

I’m not one to appropriate Old Testament verses to justify current choices but I do absolutely believe that He nudges us to spread out and to reach further than we might choose to do in our flesh.

So, like Jabez, I pray:

Oh that You would bless me indeed and enlarge my territory! Let Your hand be with me, and keep me from the evil one.”

And God granted his request.

I Chronicles 4: 9, 10

Read the rest here: Stepping Out in Trust: Heartache and Hope

Thanksgiving Born of Sacrifice

Rocking babies I never dreamed that one day my life would look like this. 

I never imagined that one of those tiny bodies I held close to my mama heart would not outlive me.

Now I sit in the same rocking chair in the dark, thinking about how so many things I wouldn’t have written into my story are now part of it.  

And if I’m honest,  it can easily overwhelm my heart.  It can carry me to a place of despair and desperation where there’s no room for thanksgiving-not the holiday OR the feeling.  

Here we are-the eleventh year of holidays without Dominic-and I’m no better at it than I was at first. 

Read the rest here: Thanksgiving As Sacrifice

There’s This Beautiful Moment When The Light Gets Through

A few years ago, I had a grace-filled, heartwarming visit with another bereaved mama who came all the way from Maine just to hang out with me. And that was so, so good.

As she and I shared over coffee and tea, shopping and meals, lounging and walking we found so many ways in which our journeys have been similar even though the details are really very different.

One is this: There was a distinct moment along the way when each of us began to see light and color again in the midst of our darkness and pain and it was a turning point.

Read the rest here: There’s A Moment When The Light Makes It Through Again

Scripture Journal Challenge 2024: Grieving With Hope

I’ve shared often in this space that when Dominic ran ahead to Heaven, one of the things I had to do was drag out everything I thought I knew about God, about how He works in the world and all the pat interpretations of familiar verses and hold them up to the cold, clear light of loss.

Today’s verses are some I had to think about carefully because they are so often tossed at grieving hearts like a magic cure for the pain of burying someone you love.

The church at Thessalonica was confused about some fundamental doctrines of the Christian faith.  They were frightened they had missed Christ’s second coming and they were concerned about loved ones that had preceded them in death.  

So Paul wrote this letter to remind them of truth and offer comfort in their emotional distress:

13-17 Now we don’t want you, my brothers, to be in any doubt about those who “fall asleep” in death, or to grieve over them like men who have no hope. After all, if we believe that Jesus died and rose again from death, then we can believe that God will just as surely bring with Jesus all who are “asleep” in him. Here we have a definite message from the Lord. It is that those who are still living when he comes will not in any way precede those who have previously fallen asleep. One word of command, one shout from the archangel, one blast from the trumpet of God and the Lord himself will come down from Heaven! Those who have died in Christ will be the first to rise, and then we who are still living on the earth will be swept up with them into the clouds to meet the Lord in the air. And after that we shall be with him for ever.
18 God has given me this message on the matter, so by all means use it to encourage one another.

I Thessalonians 4:13-18 PHILLIPS

This verse is quoted often to believers who have lost a loved one.  At first, gently, sweetly–as an invitation to remember that God is in control, that He has a plan, that the grave is not victorious and that burying the body is not the end.

And, in the early days and weeks after the funeral, it IS comforting–I chanted it to myself like a mantra and it drew my heart from the brink of despair.

But at some point, this verse begins to feel like a rebuke–the well-meaning friend says, “Don’t you know, that Jesus followers don’t grieve like those who have no hope!”

And I turn, dumbfounded, to the person saying this, and wonder, “Have you buried a child?”

Have you grieved the too-soon, unexpected, violent end of your hopes and dreams without a chance to say, “good-bye”?  Do you stand over the patch of dirt that now covers the buried body of your son and wonder how this happened?  How can this be your life?

Do you wake up every morning and have that fraction of a moment where all is right with the world before your mind joins your eyes and reminds you that he is still gone?

  • Yes, I firmly believe that my son is now with Jesus.
  • Yes, I stand convinced that there will be a day when all tears are wiped away and I will be reunited with him.
  • Yes, I feed the hope in my heart with truth from Scripture and remind myself daily that the grave is not the end.

But I am made of dust.

I am human.  I am full of the emotions that God placed in my heart.

He gave me the capacity to embrace and love the tiny life growing inside me before I could see it or feel it.  He made my child leap in my womb when I listened to praise music.  He positioned Dominic as the third-born child in our family and gave him unique gifts and abilities.

And now He knows that as long as I live, I will grieve the son that I lost.  I will sorrow anew when others his age reach milestones–get married, have children–because not only did I lose the Dominic that WAS, I have lost the Dominic THAT WOULD HAVE BEEN.

I do “grieve with hope”–I breathe in the life-affirming and spirit-filling promise that the reality I am living is not the only reality there is.  I lean into the Word of God and trust in, rely on and affirm the victory of Jesus Christ.

But I still GRIEVE.  I cannot force my heart to ignore the pain and sorrow that has been laid upon it.

So I continue to live each day, doing the work that God has left for me to do, but walking a little slower, a little more bowed down.

For those of us carrying this burden of grief, the greatest gift is grace and mercy and kindness–we are doing the best we can.

Encouragement (lending courage to) must include acknowledging our daily struggle and the lifelong commitment we have made to battle on.

Ask us, listen to the answers and then hold our hand or dry our tears.

But don’t expect us not to cry.

QUESTIONS:

  • Do these verses help your heart? Why or why not?
  • What do you think it means to “grieve with hope”? Before your child left for Heaven did you have a different understanding of these verses?
  • Yesterday’s verses were all about how nothing can separate us from the love of God. Consider those and these together. One of the amazing benefits of studying the Word is that it feeds our souls and strengthens our faith. What insights have you received from this study?
  • Christian cemeteries are traditionally oriented toward the east in anticipation of this glorious event. I drive by where my son’s body is waiting for resurrection often since it’s just a mile from my home. I always speak this promise to my heart when I do. It’s a small way of affirming truth that helps me wait more patiently. Do you think about the cemetery as a final resting place or as a future resurrection site? What difference might reframing your thoughts make to your heart?

PRAYER:

Father God,

Thank You that we can grieve with hope. Thank You that we have assurance Your promises are true. Thank You that death for believers in Jesus is NOT the end.

My child’s grave is not his or her final resting place. It’s his or her future resurrection site. On that glorious Day when Christ returns, death will be defeated forever. What a reunion that will be!

When I am deep in despair, sorrowing at this temporary separation, help me hold onto that truth. Give me strength to endure and grace to finish well. Eternity awaits! Come Lord Jesus!

Amen

Scripture Journal Challenge 2024: A Living Hope

We toss the word “hope” around a lot.

I hope it rains. I hope I get the job. I hope it’s a boy!

Most of the time we could exchange “wish” for “hope” because we have no power to make the things we hope for come true.

So when we read “hope” in this passage, it doesn’t necessarily evoke the sure promise Peter is trying to convey in his letter to suffering Christians of the first century.

It would be cold comfort to families as they were forced at sword point to walk off cliffs or thrust into the arena with lions if Peter’s hope was just a wish.

But it’s not.

Peter opens his letter with a bold declaration based on his eye-witness testimony to the resurrection of Jesus Christ.

He’s alive!

And His living Presence means that THIS hope is a promise.

Praise be to the God and Father of our Lord Jesus Christ! In his great mercy he has given us new birth into a living hope through the resurrection of Jesus Christ from the dead, and into an inheritance that can never perish, spoil or fade. This inheritance is kept in heaven for you, who through faith are shielded by God’s power until the coming of the salvation that is ready to be revealed in the last time. 

In all this you greatly rejoice, though now for a little while you may have had to suffer grief in all kinds of trials. These have come so that the proven genuineness of your faith—of greater worth than gold, which perishes even though refined by fire—may result in praise, glory and honor when Jesus Christ is revealed. 

Though you have not seen him, you love him; and even though you do not see him now, you believe in him and are filled with an inexpressible and glorious joy, for you are receiving the end result of your faith, the salvation of your souls.

I Peter 1:3-9 NIV

These are some of my favorite verses in the epistles.

Peter packs so much in so few words: I have an inheritance, I have a future and I have joy.

My inheritance in Christ is safe, secure and eternal.

There is no law of diminishing returns in Heaven. Unlike that dress I bought that seemed so wonderful a week ago, I won’t ever get tired of reciting and reviewing all Jesus purchased for me with His blood.

Do you ever fear you might lose your faith?

Peter reminds us we are shielded by God in Christ until the full glory of our salvation is revealed at the Last Day. Jesus Himself said that those the Father gives Him cannot be snatched from His hand.

Doubt is not denial.

If you have put your trust in the finished work of Jesus then you are saved.

Trials will come. But they are not the last word.

When we lean on Christ and trust Him to walk with us through them, take the heat and refuse to melt, then we are refined and His glory is purer, clearer and more easily seen in our lives.

And in the midst of trials I have joy because my hope in the living hope of our resurrected Savior sustains me.

Consider Paul’s words: ‘sorrowful, yet always rejoicing’ (2 Corinthians 6:10). In the ugliness of intensified grief, the Christian is supernaturally enabled to rejoice.

The hallelujahs of joy reverberate on broken heartstrings. My sorrow touches every part of my life, yet I sorrow not as those who have no hope.

My rejoicing is not that of happy feelings; it is triumph in trial and confidence in a supreme God. The true joy of the Lord is divine enablement, not effervescent emotions

James Means, A Tearful Celebration

Sometimes it seems like it’s hardly worth it. Our circle is small and our testimony just a whisper. But we won’t know the full story of how our struggle glorifies Him until all things are revealed.

Our hope is a Living Hope.

It’s no pie-in-the-sky fairy tale.

Your story matters.

It’s being written to be shared as a testimony to God’s goodness, His faithful love and His enabling grace.

Hang on.

You’ll be glad you did.

QUESTIONS:

  • Have you ever thought about the connection between Jesus’ resurrection and the promise that we will also be raised? How do Peter’s words about our “living hope” impact your faith?
  • Peter denied Christ and most certainly didn’t ever expect to have a second chance to make that right. Do you feel like you’ve done or said or thought something that puts you outside the love and grace of God?
  • In the midst of a trial are you aware that it’s a refining experience? Do you care?
  • Does the promise that our steadfast endurance will be revealed in the last day as a testimony to God’s glory and grace encourage you? Why or why not?
  • What practical steps do you take to hold onto hope?

PRAYER:

Lord, sometimes I feel hopeless. I forget that the resurrection proves You have conquered death and the grave. I forget I have a Living Hope and that hope is the person of Jesus Christ.

Trials come and the heat is so intense. I want to shrink away, to hide, to find some safe corner where pain and sorrow won’t find me. But that’s not the world we live in. Whether I’m persecuted for my faith or just the target of someone else’s sinful actions or words, it hurts!

Give me the strength to endure regardless of how intense the struggle.

I want to finish strong. I want to be a testimony for Your glory and to Your grace. Thank You for providing every needful thing.

Speak courage to my spirit, breathe life into my faith.

Thank You that I can rest assured that the hope I place in You is not just a fanciful wish but a sure thing.

Amen

Scripture Journal Challenge 2024: Earth Has No Sorrow That Heaven Can’t Heal

Can we just admit that life is hard?

Can we stop hiding our sorrow and pain and struggles and difficulties and let people in on what’s going on?

I truly believe that if we did, we’d all be better for it.

Because no one-really, truly no one-is spared from some kind of problem. And for many of us, it has nothing to do with our own choices. It’s visited upon us from the outside.

It comes out of nowhere, happens fast and suddenly consumes every aspect of our lives.

If you are a believer in Jesus, you might think you should be immune to these hardships. You might do a quick calculation and decide that, on balance, you’ve led a pretty decent life and certainly God should notice and spare you and yours from awful tragedy.

Or you might look around and notice all those who leave hurt and heartache in their wake and wonder why they seem to live a charmed life while death and destruction have visited yours.

No matter how you try to disguise it, death is a hard pill to swallow.

Jesus didn’t deny that.

Today’s verses are some of the most poignant in His long discourse to the disciples as He was preparing them for His death.

Jesus knew they had questions to ask of Him, so He approached them.
Jesus: Are you trying to figure out what I mean when I say you will see Me in a little while? 20 I tell you the truth, a time is approaching when you will weep and mourn while the world is celebrating. You will grieve, but that grief will give birth to great joy. 21-22 In the same way that a woman labors in great pain during childbirth only to forget the intensity of the pain when she holds her child, when I return, your labored grief will also change into a joy that cannot be stolen.
23 When all this transpires, you will finally have the answers you have been seeking. I tell you the truth, anything you ask of the Father in My name, He will give to you. 24 Until this moment, you have not sought after anything in My name. Ask and you will receive so that you will be filled with joy.John 16: 19-24 VOICE

Notice that Jesus didn’t wait for his disciples to approach Him with their questions. Out of compassion and love, He approached THEM.

He does the same with us today.

Many of the questions I’ve struggled with since Dominic ran ahead to Heaven are answered in Scripture.

That’s why it is so, so important to read my Bible. Some days I use a concordance to help me find pertinent verses, sometimes the Holy Spirit brings them to mind. Not every question will be answered this side of eternity. But at the least I am reminded of God’s faithful love and trustworthy character.

Jesus begins by asserting what He knows is true but wants them to affirm: “You’ve got some questions, don’t you?”

Then He acknowledges their pain. He doesn’t shy away from saying that things will feel unfair. It will appear as though evil has won and the Kingdom of God defeated.

But then He offers hope.

Their grief will ultimately turn to joy.

I think this joy is twofold-they had a taste of it when Jesus revealed Himself as Risen Savior during the forty days after the resurrection. But the fullness of that joy for them, like us, is only available in eternity.

Childbirth as analogy for this life leading into the next is so helpful!

When laboring to bring forth a baby, no one knows for sure how long that terrible pain will last. In the middle of it, more than one mama has thought (and sometimes said or screamed), “I don’t want to do this!”

But that same mama, when handed her precious child, often bursts into joyous tears that wash away the memory of how impossible it all seemed just moments before.

How many of us would gladly go through every moment of pain to have our child back in our arms?

No woman is pregnant forever.

Sooner or later that baby will be born.

This life of travail won’t last forever either.

By death or transformation, we will be freed from this earthly tent. The worn out and worn down will be restored and renewed.

One day-one glorious Day-I will have every answer I seek.

Jesus says, “when I return” and “when this transpires” their grief will turn to joy.

I have a foretaste of ultimate joy in the comfort, ministry and companionship of the Holy Spirit. But I cannot know fullness of joy until Jesus returns.

And that joy will overwhelm every heartache.

QUESTIONS:

  • Can you relate to the disciples’ fear of asking Jesus their questions? Why or why not?
  • Do you have a concordance? Do you know how to use it? Have you ever looked up verses when you had a specific question?
  • Just as it’s really impossible to describe both the intensity of the pain of childbirth and the intensity of the joy of holding your baby, it’s impossible for us to fully comprehend how the pain of this life will eventually be swallowed up by joy in eternity. Write 3 ways you think this is a good analogy. How might this help you hold onto hope in the long “labor” of life while waiting for “delivery” on God’s promises?
  • I admit I’m impatient for some of the answers to my questions. I have to remind my heart that no amount of time will seem long in comparison to what waits for me. How do you help your heart make peace with the idea that many, many years may stretch before you without answers?
  • C.S. Lewis was a gifted writer and faithful follower of Jesus. Read the quote above slowly, repeatedly and thoughtfully. Do you agree or disagree? Why or why not?

PRAYER:

Lord, You do not despise my questions.

You don’t expect me to transcend my frail human understanding. When I bring my questions to You, you may not give me the answer I seek but You always give me mercy, grace and more of Yourself.

Help me hold onto the word picture You shared with Your disciples. No labor lasts forever. I can rest assured that however long life lasts for me on earth, it will be but the tiniest blip in light of eternity. Agony here-yes, and often more than I think I can bear. But joy unspeakable is waiting!

Thank You for the hope I have in Jesus. Thank You for Your grace.

Give me strength to endure no matter how hard it may become. Help me finish strong and enter Heaven with “Hallelujah!” on my lips.

Amen

Scripture Journal Challenge 2024: Life Everlasting

Today’s verses are ones often read at funerals and memorial services to remind those left behind that for believers in Christ, death does not have the last word.

What a comfort!

But it’s also a reminder that the world as it is right now, is NOT the world God intended. He made everything perfect and perfectly alive.

Sin brought death.

Death brought heartache.

And for those of us who have too soon been separated from the child of our heart, we know how very much a heart can ache.

I absolutely rest on God’s promise that there will be a Day when everything is redeemed and restored. Christ’s resurrection is proof that His sacrifice is sufficient.

But even Jesus does not yet (in time) possess the full reward for that sacrifice.

So it’s no wonder we often struggle walking in the here and now while waiting patiently for the perfect hereafter.

We are not the first to wonder just how long we might have to wait! Paul was writing to comfort the church at Corinth. He reminded them of truth. He encouraged them to take hold of it and hide it in their hearts as ammunition against the lies of the enemy of our souls.

 Stay close because I am going to tell you a mystery—something you may have trouble understanding: we will not all fall asleep in death, but we will all be transformed. 52 It will all happen so fast, in a blink, a mere flutter of the eye. The last trumpet will call, and the dead will be raised from their graves with a body that does not, cannot decay. All of us will be changed! 53 We’ll step out of our mortal clothes and slide into immortal bodies, replacing everything that is subject to death with eternal life. 54 And, when we are all redressed with bodies that do not, cannot decay, when we put immortality over our mortal frames, then it will be as Scripture says:

Life everlasting has victoriously swallowed death.[a]

55 Hey, Death! What happened to your big win?

 Hey, Death! What happened to your sting?[b

56 Sin came into this world, and death’s sting followed. Then sin took aim at the law and gained power over those who follow the law. 57 Thank God, then, for our Lord Jesus, the Anointed, the Liberating King, who brought us victory over the grave

I Corinthians 15: 51-59 VOICE

Look at that first verse, “I’m going to tell you a mystery…”

Paul reminds the Corinthians (and us!) that what he’s about to say doesn’t necessarily “make sense” in the way a math equation does. In order to lean into the truth to follow, I have to become comfortable with the space between what I can see, taste, touch and feel and what may very well be true but not accessible by my limited physical senses.

That can be hard and uncomfortable.

So often I want tangible proof.

But that’s not how God works.

He asks me to step out in faith and trust His heart even when I can’t trace His hand.

The good news is that the world is not being tossed about in a battle between equals.

There’s no doubt that the final victory belongs to Jesus, the Author and Perfector of my faith.

So how can I arm my spirit against the wiles of the evil one? By studying the Word, hiding it in my heart and choosing-as an act of willful obedience-to believe.

Questions to ponder:

  • Do you believe that Death is defeated? Why or why not?
  • Obviously people still experience physical death. How does that fact impact your understanding of how God works in the world today?
  • What about the mystery Paul reveals is hardest for you to accept or understand?
  • How does the promise that these bodies we inhabit aren’t the last word encourage your heart?
  • What does it look like to live confidently in the hope of redemption, restoration and resurrection?

Prayer:

It’s not always easy to choose life, Lord

Because then we have to struggle with who we are

and why we are, and who you are,

And what to do with who we are,

and why we are, and who you are. 

We have to let you make us new,

and being made anything always hurts.

Father,

Let the morning come in our hearts,

So morning can come in our lives,

And the world that needs a word of hope can hear

‘Death has lost, and life has won.’Verdell Davis, Riches Stored in Secret Places

Please join the conversation as we encourage one another, discuss Scripture and ask questions.

Just remember that THE BLOG site is PUBLIC. My own Facebook page post is set to PUBLIC. So any comments you post there will be visible to ANYONE.

All of the closed groups for bereaved parents are PRIVATE.

Only members can see your comments there.

I don’t want anyone to accidentally post something publicly they would rather remain private. ❤

Here’s Something to Hold On To When You Feel Like Letting Go

I have to talk to myself all the time.

Literally.

There are some mornings I open my eyes and would do just about anything to be able to stay in bed, hide under the covers and wish the day away.

But I can’t.

So I recite truth until my heart can hear it.  I speak courage to my own spirit.

If you are feeling weak and weary today, may I share a few of my favorites?

Read the rest here: Something to Hold On To When You Feel Like Letting Go

Grief Work Video Notes and Outline

Here is a post that accompanies the video presentation on GRIEF WORK I shared yesterday.

If you missed that post, you can find it here: Grief Work: A Video.

If you haven’t watched the video and plan to, this outline can help you make the most of your time.

If you’ve already watched it and were overwhelmed with the amount of information shared, you can use the outline to organize your own thoughts as you reflect on the content.

❤ Melanie

Child loss is not simply an event that happens at a moment in time. 

It is an ongoing, devastating experience that shatters our hearts, our relationships and our worldview.  It impacts the remotest corners of life in ways we certainly don’t understand nor anticipate in the first hours, days and weeks.  Processing child loss demands time, energy just when we have the least of those resources to expend on anything. 

That’s why I call it “work”. 

How do you pick up the threads of an old life? How do you go on, when in your heart you begin to understand… there is no going back? There are some things that time cannot mend. Some hurts that go too deep, that have taken hold.

Frodo, Return of the King by J.R.R. Tolkien

I use “grief work” to mean all the ways I (and others) must actively seek to identify, face, process, and ultimately incorporate the feelings, trauma and changes loss force upon us.  ways. 

It is exhausting. 

It DOES get better though.  I promise. 

It gets manageable faster when broken hearts don’t try to run away, numb or distract themselves from the challenge.  Grief will not be ignored or stuffed forever. It leaks out somewhere. 

When we refuse to do the work grief requires, we delay healing. 

Grief Work can be understood best when we consider it within the context of relationship: 

  • Relationship with ourselves;
  • Relationship with others (including our missing child);
  • and Relationship with God. 

And I believe the work is best done when we set aside time, designate space and give ourselves and others grace in the process.

RELATIONSHIP WITH SELF

Nonbereaved parents (maybe us in the BEFORE) sometimes joke that their only job is to keep their kid alive.  Even if we’ve never said so aloud, many of us had days when we counted it joy that we came to bedtime and had successfully navigated potentially harmful obstacles with our children. 

It’s a horrifying shock to our core identity as a parent when one day that’s no longer true.  We begin to doubt all kinds of things about who we thought we were.  It takes great effort, courage, energy and lots and lots of time to examine and ultimately integrate these changes. 

I find it useful to think about the process in several stages that often occur simultaneously and repeatedly:

  • Identify the Feelings
  • Acknowledge the Losses
  • Admit the Trauma
  • Face and Integrate the Changes

RELATIONSHIP WITH OTHERS

So much of life revolves around our relationships with other people-family, friends, coworkers, people we go to church with and even the cashier in the grocery store.  A day can be made better or made awful because of stray words, intentional or unintentional conflict, smiles, frowns and kind gestures or funny stories. 

There are so many ways child loss affects how we walk in the world and it absolutely impacts our relationships to those we love as well as those we simply bump into.

Perhaps most dramatically, it challenges and changes how we relate to our child in Heaven. 

What kind of work is required to move forward in this new reality as a spouse, parent, child, employee and member of the community?

  • Family-Including Our Missing Child(ren)
  • Friends
  • Community
  • The Greater World

RELATIONSHIP WITH GOD

It is common for Jesus following bereaved parents to identify with Christ’s words on the cross, “My God, my God, why hast Thou forsaken Me!”.  Or David’s cry, “How long, O LORD?  Will you forget me forever?  How long will you hide your face from me?”.

Some describe their feelings (especially early into this journey) as anger.  Others say they felt deserted.  I say I was disappointed. 

We are not necessarily doubting that God will do the best for us; we are wondering how painful the best will turn out to be.

~C.S. Lewis, A GRIEF OBSERVED

Learning to hold the truth that this life is painful and the truth that God is sovereign and loving in the same heart is probably the most difficult work I’ve done in this journey. 

It required me to do four things:

  • Admit the Pain
  • Acknowledge Doubt and Ask Questions
  • Access the Truth
  • Appropriate God’s Strength

CONCLUSION

Much of this process is organic and different tasks, challenges and seasons present themselves as a natural outgrowth of time and experience. 

It’s definitely not something you can rush. 

I’ve always said that time does NOT heal all wounds.  But there is no substitute for TIME. 

That’s why you must set aside time to do this work. 

It may be stolen moments for those of you with busy households and demanding jobs.  It may be quiet mornings or silent evenings for those who have more margin in daily life.  It might be a weekly getaway if you live with lots of people and have a difficult time turning down the noise of electronics or incessant “to do” lists in your head.  But you MUST find time to sit with yourself, to listen to your heart and to hear from God. 



You will have to carve out or find safe spaces and find safe people. 

Sometimes it means seeking professional help from a counselor or therapist.

Sometimes it’s a friend or two who choose to walk compassionately alongside and who withhold comment and judgement about things they don’t really understand.  They are a valuable sounding board for the stories we need to tell over and over and over as we strive mightily to make sense again of a world turned upside down. 

Online and in person bereaved parent support groups are wonderful!  That is where I learned the language of loss.  It’s where my experience was validated and I was assured that everything I was feeling was absolutely, positively NORMAL

Seek them out. 



Finally, this journey requires SO. MUCH. GRACE! For yourself and for others. 

I call grace the grease for the wheels of relationship.  You are definitely going to disappoint and frustrate yourself and folks you come in contact with.  They, in turn, are going to step on your toes and on your feelings. 

This is uncharted territory for all but the previously initiated and it’s rough going, my friend. 

Try to always assume the best and practice compassion. 

If you can’t muster it, then choose retreat until you are stronger and more equipped to have that difficult conversation or encounter.  But don’t stop communicating.  At least say, “Hey, I am not in a place to talk about this right now.  I’ll let you know when I’m able.” 

No one knows what’s in your heart and mind but you and Jesus.  Give the folks around you a break. 

I am more whole, more at peace and more capable of participating in the life I have while acknowledging and integrating the life I didn’t choose than I was even two years ago.  

My faith is intact. 

My family is learning, loving and living together. 

I don’t fall so deeply into the well of despair as I once did and when I do I can scramble back out again. 

I am not unique or special.  God loves you too.  He will, if you allow Him, bring hope and healing to your heart as well. 

When we dream with God, our dreams-even in burial-are not lost; they are planted. God never forgets the ‘kernel of wheat [that] falls to the ground and dies’ (John 12:24).

What grows from that painful planting is God’s business. But sowing in faith is ours and, like the early disciples, our faithfulness is never sown in vain.

~Alicia Britt Chole, 40 DAYS OF DECREASE