One Reason Why Grief Requires So Much Energy…

I’ve been doing this for a bit over four years now.

I’m pretty good at it in many ways-I’ve developed standard answers to common questions, figured out ways to keep my mouth shut when no answer I can think of is appropriate (literally biting my tongue), learned how to squelch tears and swallow sobs in public spaces, and (usually) how to avoid major triggers.

But navigating this territory is still exhausting.  

Because every. single. day. I have to make choices and make changes so I’m not overwhelmed and incapacitated by grief.  

And that takes a lot of energy.  Energy that’s not available for other things.  

Yet the world marches on and my responsibilities remain.  

It’s no wonder I flop in bed exhausted every night.  

I wrote this a couple years ago and it explains it well:  

One of the things I’ve been forced to embrace in the wake of child loss is that there are very few questions, experiences or feelings that are simple anymore.

“How many children do you have?”

A common, get-to-know-you question lobbed across tables, down pews and in the check-out line at the grocery store.  But for many bereaved parents, it can be a complex question that gets a different answer depending on who is asking and where we are.

Read the rest here:  It’s Complicated

Barefoot Over Broken Ground

I first shared this in 2014 not quite a month after Dominic ran ahead to heaven.

His leaving has made me much more aware that what we read as “stories” where we can turn to the last page and know the ending, others lived in real time, with no ability to fast forward to the ending.

It’s easy to be impatient with a heart barely holding onto hope and try to goad someone into “looking on the bright side” or hammer them with Scripture because “we know how this ends”.

But when you are walking barefoot over a path of sharp stones, you really can’t focus too much on the fact that it might not be as long as you think.

All you know is it hurts like hell right now.

When I read the Gospels it is tempting to mock those who refused to see that Jesus was bringing in a kingdom that would be so much better than the earthly one they expected from Messiah.

But they were living a day-to-day reality of hopelessness under Roman rule that made them ache for relief.

When life this side of heaven is more than you can bear, there is great tension in your soul to beg God for relief in this earthly life and to be a bit impatient with the idea of “all things working for good” in some distant future.

It doesn’t mean you don’t believe it, but it does mean that you carry a weight of sorrow.

So be patient with broken hearts and with those walking a broken path.

You might think declaring “Victory in Jesus” is helpful.

But it’s not. 

Instead, hold a hand, call courage, choose to walk alongside.  

In the end it’s endurance that’s the real victory and that is only possible when a heart can hold on.

endurance is patience concentrated

 

If You Can’t Say Anything Nice….

There may be some mamas that don’t drill this into their children but if there are, they don’t live south of the Mason-Dixon line.

Every time there was back and forth in the back seat or on the front porch and Mama overheard, we were told, “If you can’t say anything nice, then don’t say anything at all.”

Parents weren’t interested in policing every errant word out of the under 18 crowd’s mouth back in the day.

It was a simple (and effective!) rule:  If what you want to say does not meet the criteria of T.H.I.N. K. (true, helpful, inspiring, necessary, kind) then

just.

don’t.

say.

it.

THINK ACRONYM

I wish grown-ups would follow the same advice. 

Especially when it comes to offering up “helpful hints” to broken hearts.

In that instance it is rarely a case of another person aiming to be ugly or to hurt someone, but words are not neutral and they do hurt when tossed out carelessly by people who really just don’t understand another person’s pain.

So, for those who are tempted to fill empty spaces with empty words, may I help you apply the T.H.I.N.K acronym to the kinds of situations more likely to face us as adults?

T-Is it true?  You may think that giving out a Bible verse would automatically mean you were safe on this count.  Yes.  God’s Word is truth.  But how we use it and whether or not we understand the context can make a particular application of God’s Word UNTRUE.  And even if we get the context right, hammering a heart with a Bible verse may not be helpful.  You are not the Holy Spirit.  Let Him breathe truth gently into a wounded heart.

H-Is it helpful? This is tricky because sometimes what is helpful for one person is unhelpful for another.  I try to use this as my litmus test:  When have I ever been distraught and helped by someone pointing out the obvious? Or laying out a plan of action (when they don’t have access to the full picture)? Or reminding me that “all things work together for good” when right now all things really stink?  If there is any doubt about whether or not what I say will be helpful, I swallow my words.

I-Is it inspirational?  The word, “inspire” has roots in the the idea of breathing into someone or something.  Will my comment put wind in a person’s sails?  Will it breathe courage into his or her heart?  Will it lift them up and help them hold onto hope?  Is it the equivalent of mouth-to-mouth resuscitation or am I instead sucking what little breath they have left out of their body?

N-Is it necessary?  This single criteria helps me hold my tongue so many times.  I might think of lots of things but is is necessary for me to speak them?  Am I warning someone of impending danger or am I just trying to make myself sound wise or insisting on making a point?  To be honest, very few things I have to say are necessary. Most of the time a hand on the shoulder, a hug, a smile, a friendly nod are the only thing someone really needs.

K-Is it kind?  The word kind comes from the same root as “kin”-which means family.  Is what I’m going to say something I’d want someone to say to me or my close family?  Am I treating (with my words) this person they way I want to be treated?  The Golden Rule, rules.

I can’t claim to always follow my own good advice.

But when I do, I find that I am building people up, not tearing them down.

There’s enough tearing down in the world.

I want to speak light and life.

a candle loses nothing by lighting another candle

Salt In The Wound

In case you are wondering, there appears to be no limit to the depth or number of struggles one may be required to endure this side of heaven.

Sure we’ve all read Job and give mental assent to overwhelming breadth of his loss. 

But, really, how can our hearts even begin to comprehend it when devastation upon devastation is given within seven verses-everything he owned and everything he loved (except his wife) was stolen or destroyed.

It’s so easy to read it and not to FEEL it.  

job and misery

I’m here to tell you I know parents who have lost more than one child.  Parents who have lost their only child.  Parents who have lost a child and then lost their living children’s love and companionship because their family fell apart.  I know bereaved parents who are homeless because they couldn’t keep a job after burying their child.

In addition, there are the everyday struggles we all have to deal with-bad bosses, financial troubles, health issues, frustrating interpersonal relationships.

Right now our family is facing the culmination of a situation that began before Dominic ran ahead to heaven.  I’m not free to discuss it but it’s the kind of thing where you need legal advice.

And you want to know what’s harder than dragging my fanny through this nasty mess?

The salt it’s rubbing in the wound of my broken heart.

Because if Dominic were here, he’d be three years out of law school and ready to rock and roll.  I’d have a personal hot line to all the legal counsel a body could stand.  And if he didn’t know the answer, he would have access to the kinds of resources that could find it.

dominic at tims wedding

Instead we have to rely on strangers and hope that they have at least a smidgen of the commitment our own son would have were he able to represent our cause.

I hate so many things about this life.

I hate that the life I thought I would have-the life our whole family thought we would have-is not the one we are stuck with.  One of the things I hate most is every moment when Dominic SHOULD be here and he’s not.

I miss my son.

Not only for the free legal advice, but because his presence lent courage to my heart.

Every hard thing is harder now.

And that is definitely salt in this wound.

sun up not here

 

 

 

Repost: Help! I Need Somebody!

So, almost twenty years on a farm and I can NOT back a trailer.  Nope.  Can’t do it.

One day I spent hours trying to teach myself how to do it.  Never was able to do anything other than manage to jackknife the trailer, go unhook it and start over.

So when I go somewhere with a trailer I do one of two things:  (1) I find a space where I can drive in and be able to just make a loop or (2) I find the nearest person who CAN back a trailer, hand them my keys and ask them to do it.

I feel NO shame.

But that’s not the case with other things I can’t do.

Read the rest here:  Help! I Need Somebody!

A Mother’s Love: Wisdom from Wendell Berry

There are many reasons I love Wendell Berry’s writings. 
He is committed to living gently among people he loves and caring for the earth that sustains our lives even if we won’t admit it. 
He is unafraid to speak uncomfortable truth.
But mostly I love his poetry. 
I could share dozens of pieces that have touched my heart and made me cry but today, in honor of mamas everywhere, I choose this one.
Read it slowly.  Savor it like fine wine or good chocolate. 
Let it sink in where it can do you good.  
To My Mother
by Wendell Berry
I was your rebellious son,
do you remember? Sometimes
I wonder if you do remember,
so complete has your forgiveness been.
So complete has your forgiveness been
I wonder sometimes if it did not
precede my wrong, and I erred,
safe found, within your love,
prepared ahead of me, the way home,
or my bed at night, so that almost
I should forgive you, who perhaps
foresaw the worst that I might do,
and forgave before I could act,
causing me to smile now, looking back,
to see how paltry was my worst,
compared to your forgiveness of it
already given. And this, then,
is the vision of that Heaven of which
we have heard, where those who love
each other have forgiven each other,
where, for that, the leaves are green,
the light a music in the air,
and all is unentangled,
and all is undismayed.
I believe that a child’s first taste of gospel freedom is found in a mother’s unconditional love.
“causing me to smile now, looking back, to see how paltry was my worst, compared to your forgiveness of it….”
as far as the east is from the west

Mother’s Day 2018: A Letter to My Living Children

I wanted to do a version 2.0 of this post but felt like I couldn’t really add much to what I’ve already written.

So here it is again-a letter to the children still walking planet Earth with me.

You are every bit as important and loved as your brother that is waiting for us in Heaven.

I love you.

You are my breath, my life, my heart walking outside my body.  ❤

I never thought it possible to love you more than I already did.

But I do.

photo (20)

Your brother’s untimely departure has opened my heart in a whole new way to the glory that is your presence.  It has made me drink you in like water in the desert.

Read the rest here:  A Letter To My Living Children*

From The Child Not Here on Mother’s Day

My daughter, Fiona, wrote this last year, in the voice of her brother who ran ahead to heaven.    

I am so thankful for her and so sorry that she has gained this wisdom at great cost.

Some of the bravest, most loving women I know are those who have suffered one of life’s greatest losses. I hope you know how truly beautiful you are. 

Dear Mom,

I know most days your eyes are misty with tears, your mind full of questions, your voice quieted, your heart broken by the pain of living without me.

There are only two ways to gain a child: birth or adoption.

But nobody and nothing in this world prepares you for the harsh reality that there are countless ways to lose one.

I can’t dry your eyes or answer your questions; strengthen your voice or fix your broken heart. But today, the day you stand with empty arms or a few empty chairs while others’ hearts and homes are full, I want to remind you of a few things:

It is not your fault.

You are a great mom.

It’s OK to wish for more time.

Broken crayons still color and the world needs your tear-washed rainbows to remind them that stormy clouds are not the end of the story.

I’ll see you soon.

<3,

The One Not Sitting at Your Table”

because i have known despair

Bereaved Moms and Mother’s Day Celebrations

It was only last year that I found out there was such a thing as International Bereaved Mother’s Day celebrated on the first Sunday in May.

I hope that my fellow sisters-in-loss took advantage of that opportunity to think about and honor the child or children that won’t be here to celebrate Mother’s Day this Sunday.

Even if you did, it’s not going to be much easier to face a day full of “Happy Mother’s Day!” greetings when your heart may feel anything BUT happy.

Thankful for the opportunity to be a mother-yes.  Thankful for children still here on earth with me-yes.  Thankful that God has given me the strength to carry on in the face of unimaginable pain and loss-yes.

But “happy”probably not.

So if your heart is a heavy looking toward tomorrow, I hope this post helps a little. 

It’s OK to not be OK.  

Read the rest here:  Mother’s Day as a Bereaved Mother

 

Rude Awakening

Even though I got the news from a knock on the door and not a phone call, ever since Dominic’s accident I sleep with my home phone and cell phone next to the bed-I have to be absolutely, utterly reachable.   

There have only been a couple times since he left us that they have rung in the dark of night or early morning, but each time my heart is jolted into overdrive and I cannot go back to sleep.

Yesterday morning I received a series of three (obviously wrong number!) calls around 2:15 a.m.

It was a fax machine-probably auto-dialed-and oh, so annoying because I didn’t even have the satisfaction of calling them back and fussing about their lack of courtesy and bad timing.  

phone ringing

The only good thing about it was that the *beep*beep*beep* on the other end told me instantly it was not an emergency call from a family member.

I tried to go back to sleep.  

I used all the tips and tricks I’ve learned in these four years to calm my heart and distract my thoughts.  The two cats that sleep with me worked their magic and together tried to purr me back to sleep.

just because its all in your head

It was a no-go.  

So I got up and came downstairs.  Made the coffee, made the rounds and dropped feed in bowls inside and outside. 

Sat down and started writing.  

hand-coffee-roosevelt

I do love writing in the wee hours of the morning-my mind is clearer and less prone to distraction.

But I hate rude awakenings.  

It will take half the morning for the adrenaline to work its way out of my system and I’ll be dragging this afternoon just when I need to get things done.

I used to be able to roll over and go back to sleep no matter what woke me in the middle of the night.  

Not anymore.  

heart leaf torn