Wow! Just. Wow!

I’m always a little frightened to expose my vulnerable underbelly to the sometimes vicious wilderness of the worldwide web.

So when I clicked “send” for yesterday’s post I had immediate regrets-was it too personal? too negative? too self-focused?

I am overwhelmed by the comments both on the blog and on Facebook-comments of encouragement, understanding and hope-not condemnation or condescension.

All I can say is,  “Thank you!”

And I was reminded that isolation is a powerful weapon in the hands of the enemy of our souls.

But godly community disarms it.

So I want to make sure that everyone who reads this blog knows about two online Facebook sites that offer hope and healing through the truth of Scripture and the Good News of Jesus Christ.

Each has a public page visible to anyone on Facebook and features posts of interest to bereaved parents and those walking with them.

While We’re Waiting is a large, well established non-profit organization.  In addition to the online presence, it offers in-person support to bereaved parents through retreats and support groups.  I am very grateful to the Sullivans and Browns who founded the group after experiencing child loss-their obedience has been a blessing in my life and in the lives of many other grieving parents. 

Heartache and Hope is the name of a page I created as an additional resource, along with the blog, for those who are grieving a child.

To receive posts in your newsfeed, simply “like” the public page and benefit from the encouragement.

From each group’s public page, bereaved parents and grandparents can request admission to a closed discussion group.

The private discussion groups are just that-private. Only bereaved parents and grandparents may participate.  It’s a safe space where everyone understands and shares your pain.

As I read and was encouraged by each comment on yesterday’s post, I thought of an image many of us have seen-a defensive circle of elephants facing outward-the vulnerable calves safely tucked in the middle.

circle of elephants

A lion can prowl around the edges but knows it is already defeated.  Nothing can penetrate the powerful perimeter that protects the potential prey.

Peter warned early believers:

Most importantly, be disciplined and stay on guard. Your enemy the devil is prowling around outside like a roaring lion, just waiting and hoping for the chance to devour someone.

I Peter 5:8 VOICE

That’s what community feels like.  

I’m surrounded and protected.  

That old lion-the enemy-can roar all he wants to.  He can’t touch me.

For God did not choose us to condemn us, but that we might secure his salvation through Jesus Christ our Lord. He died for us, so that whether we are “awake” or “asleep” we share his life. So go on cheering and strengthening each other with thoughts like these, as I have no doubt you have been doing.

I Thessalonians 5:9-12 PHILLIPS

 

Safe Friends

I hope you have one.  

That one person who knows your greatest joys and deepest pain and keeps it locked in her heart as if the secrets were her own.  

She is a gift from God to me, that friend.  

She’s the one I call when I’m wracked with sobs and the words won’t come.  She knows it’s me and just waits on the line until I can speak. She gets my jokes, knows my weaknesses, my strengths and helps me steer a better path on this hard road called “Life”.

She is a safe friend.

listening is a postive act

A safe friend listens.  

Just listens.  

She isn’t formulating an answer while I am talking, she isn’t rounding up cliches or Bible verses or platitudes meant to make her sound wise and shush my sharing.  She hears my heart even when my words might not make sense.

A safe friend sees.  

Really sees.  

She looks in my eyes and pays attention to my expression. She notices when my smile doesn’t match the tone of my words or the silent language of my hands.

She won’t let me by with a quick, “I’m fine!” meant to brush off the real need to spill my guts.

A safe friend stays.  

As long as it takes.

She doesn’t leave in the middle of a hard conversation.  Even if life gets in the way, she will come back and pick it up.  She checks in with me and doesn’t let time unwind the threads that bind us together.  If I don’t contact HER, she contacts ME.

 

 

A safe friend walks with me.  

No matter how steep the path, no matter how rocky the road. We might be hobbling along, broken together, but she keeps going and she keeps me going.

 

 

A safe friend encourages me to look to Jesus.

She admits that she doesn’t have all the answers.  She agrees that there are many things we will have to wait to understand.  But she reminds me that for this, we have Jesus.  We have a High Priest Who was tempted in every way yet was without sin.  We can enter boldly into the Holy of Holies because by His blood the veil is rent.

She doesn’t issue spiritual ultimatums that undermine, instead of strengthen, my faith in Christ.

friends pick us up

 

A safe friend doesn’t cut me out of her life when my life is a mess.  

Even if the mess is of my own making.  She helps me untangle the knot, own up to the sin, reach out to Christ and make amends.

 

A safe friend doesn’t just “happen”.

She allows the grace and mercy and love of Jesus to mold her heart so that He can use her.

Everyone NEEDS a safe friend.

Anyone willing can BE that friend.

kindness

 

More Grieving Hearts-What Grieving Parents Want You to Know

Two weeks.

Two families added to the roll call of those who have lost a child-suddenly, without warning.  

Two more sets of parents, grandparents, siblings, cousins plunged beneath the sea of sorrow.

And those are only the ones I know about-the ones whose lives touch my own.

Every day we are shoulder-to-shoulder with people carrying a load that threatens to undo them.  If you haven’t experienced child loss you probably think you can imagine how it feels.

I know I did.

But I was wrong.

THIS is what it feels like:  What Grieving Parents Want Others to Know

hands and coffee

I am NOT Crazy!

It was just over a year after Dominic’s accident and a friend forwarded an article about odd behaviors of those who were “stuck’ in grief.  Along with the forward was a little tag, “Reminds me of you.”

It hurt my feelings.

And it was inappropriate.

Because not only had I not participated in any of the listed behaviors (most of which anyone would deem odd and some that were actually harmful) but as far as I could tell, I was doing pretty good, considering.

Considering I went to bed one night with four children alive and well and woke in the wee hours of the next day to the news that one was dead.

No warning.  No good-byes.

Just gone.

In the months since that day I had gotten up each morning and taken care of necessary tasks.  I was not abusing alcohol, drugs or food.  I was still exercising when I could.

And I was engaged with my family -working with them to put the pieces of our shattered lives and hearts back together again.

Yes, I cried.  A lot.  No, I didn’t like to be around crowds.  I stayed at home much more than before. I struggled with anxiety when anything out of the ordinary happened.  I found small talk hard to follow and forgot things (still do). And I was not participating in many “extra” activities.

I slept with Dominic’s pillows every night-it was a way to touch what was left of him.

But I was functioning.

My friend’s reaction to the fact that I was “still” grieving after a year is not all that unusual.

I speak to bereaved parents who are often made to feel by others as if they should “be over” the death of their child.

They are told to “move on”.

Or, in faith circles, to “be happy he is in heaven”.

Most mental health professionals agree that child loss is probably the most difficult loss anyone has to bear.  

A simple Google search will turn up dozens of articles that support this understanding of a parent’s heartache and lifelong struggle to embrace the pain of losing a child.

Yet most people are unaware of this fact.

So I’m here to tell you-grieving mama, grieving dad-you are NOT crazy!  

You are not overreacting to one of the most awful things that can happen to someone.  Out of order death is devastating!

When asked about his son years after he had died,  Gregory Peck replied:

every day

As I’ve written in a previous post Am I Normal?

No one thinks it strange that the ADDITION of a child is a life-long adjustment.

So, why, why, why is it strange that the SUBTRACTION of a child would also require accommodation for the rest of a mother’s life?

I understand that if you haven’t walked this path, you can’t REALLY know what it’s like-even if you try.

I don’t want you to know this pain by experience.

It’s awful and unrelenting.

What I do want you to know is I am NOT crazy for missing my son.  I am NOT crazy for wishing I could turn back the clock.

I am NOT crazy because this devastating, paradigm shifting, unbelievably painful event still impacts my everyday life.

Please don’t treat me like I am.

The best help a friend can offer is a listening ear-no judgement-and a hug that says, “I love you. And I’m sorry.”

changed for life

 

Monday Musings: Be Kind

I wrote and scheduled this post BEFORE the Nice terrorist attack and BEFORE the gunning down of police officers in Baton Rouge just yesterday morning.

But how very timely-as long as we divide the world into “us” and “them” we fuel hatred and acts of violence.  As long as we choose rhetoric rather than reason we encourage a mindset that believes only radical action will spur change.

As I wrote over a week ago, My Heart Hurts.  And I refuse to be part of the division that will only surely result in more death and destruction.

Instead I will choose to be radically kind.

This year has been filled with divisive politics, headlines and heartbreaking reminders of the many ways people can hurt one another.

I have my own opinions and positions on various issues and sometimes they are at odds with those of my friends or acquaintances.

But I am committed to speak, write and interact with everyone I meet in kindness-respecting our differences.

be kind2

Because we are all image-bearers of the One True God.

James said, With our tongues we praise our Lord and Father. Yet, with the same tongues we curse people, who were created in God’s likeness. Praise and curses come from the same mouth. My brothers and sisters, this should not happen!” (James 3:9-10 GW)

Jesus answered the question, “Who is my neighbor?” with a well-known parable that shocked His audience and challenged their preconceived ideas.

As soon as I ask, “Who is my neighbor?” I am trying to draw a circle around who I should and should not be obligated to treat with kindness and love.  

I’m not going to do that.

Henri Nouwen writes:

Kindness is a beautiful human attribute. When we say, “She is a kind person” or “He surely was kind to me,” we express a very warm feeling. In our competitive and often violent world, kindness is not the most frequent response. But when we encounter it we know that we are blessed. Is it possible to grow in kindness, to become a kind person? Yes, but it requires discipline. To be kind means to treat another person as your “kin,” your intimate relative. We say, “We are kin” or “He is next of kin.” To be kind is to reach out to someone as being of “kindred” spirit.

Here is the great challenge: All people, whatever their color, religion, or sex, belong to humankind and are called to be kind to one another, treating one another as brothers and sisters. There is hardly a day in our lives in which we are not called to this.

 I can purpose to listen even when I disagree.  

The Wrecking Ball of Grace

In the aftermath of loss, relationships suffer.

Sometimes it’s because of harsh words exchanged in the heat of emotional moments.

Sometimes it’s due to disagreements about how to deal with ongoing issues.  Often, it’s because most people just don’t know what to say and don’t know what to do in the presence of great pain and suffering.

Days and weeks and months pass and one day we wake up and realize that a previously close relationship is now distant and strained.

I know that in my grief I have felt abandoned by people I felt sure would stand with me, would never leave me, would be my most stalwart encouragers.

And I know, too, that I have shut some people out.  Some were too chipper or too quick to offer platitudes and others just seemed intolerant of my ongoing pain and sorrow.

Walls have been erected.

My heart sectioned off and my world divided into “us” and “them”.

I’m sorry for that.  That’s not the way I want it to be.

Walls between people are built brick by brick.

A word spoken or not spoken.  A call,  text  or message misinterpreted or mistimed.

But they can be brought down with one blow.

wrecking ball

Grace is a wrecking ball that breaks through walls and stone cold hearts.

Grace given and grace received.  

A call, a text, an email or message that says, “I’m thinking of you.  I’m sorry I haven’t been in touch.”

Or a card sent the old fashioned way filled with love to assure a wounded heart that it is not abandoned or forgotten.

Image result for image letter

“”I’m sorry.”

“I miss you.”

“I love you.”

It may not be easy and it might take several attempts.

 

 

 

But in the end, who can refuse extended arms and an open heart?

 

 

 

 

 

 

 

 

Navigating Treacherous Terrain

One of the things I’ve been forced to embrace in the wake of child loss is that there are very few questions, experiences or feelings that are simple anymore.

Read the rest here:  It’s Complicated

Loving the Wounded

God bless the inventor of Band Aids!

That little tacky plaster has soothed more fears and tears than almost any other invention in the world.

Skinned knee?  Put a BandAid on it.

Bee sting?  BandAid.

Tiny bump that no one can even see?  Oh, sweetie, let me give you a BandAid.

Simply acknowledging pain and woundedness is so often all that is needed to encourage a heart and point it toward healing.

It’s the same in the world of emotional, psychological and spiritual wounds.

But we have yet to invent the BandAid for those.

band aid and heart

Instead, frequently we ignore, refute, minimize and pass over the one in our midst who holds out a hand or a heart saying, “I have a boo boo.”

Believe me, I understand-so many of these wounds are incurable, they are uncomfortable to think about, hard to look at.compassion and stay with you

But often the only thing the hurting heart wants is acknowledgement, a moment of time, a face turned full into theirs, eye-to-eye and unafraid to remain alongside through the pain.

Just as a BandAid bears witness to the wound underneath, our compassionate presence can bear witness to the deeper wounds no one can see.

When we choose to lean in and love, to listen and learn, to walk with the wounded we give a great gift.

compassion is a choice

 

Silence Doesn’t Serve Anyone Well

One of the reasons I write is to share my grief experience with others.

I realized when tossed into the ocean of sorrow that of all the things I had heard about or read about, surviving child loss was never mentioned.  

Oh, someone might comment that so-and-so had LOST a child, but then the conversation quickly moved on to more comfortable topics.

But if we don’t talk about it, we can’t learn to live through it.

Silence doesn’t serve anyone well.

I agree with Mr. Rogers:

Anything that’s human is mentionable, and anything that is mentionable can be more manageable. When we can talk about our feelings, they become less overwhelming, less upsetting, and less scary. The people we trust with that important talk can help us know that we are not alone.”
― Fred Rogers

spotlight3

During the course of my lifetime I have seen many topics dragged from behind closed doors out onto the stage and under the public spotlight.

Frankly, some of them could have remained in darkness as far as I’m concerned.

But there is something still taboo in polite conversation–something hushed with awkward silence should it ever be spoken aloud in a crowded room–mention GRIEF and eyes drop to the floor or someone hastily throws an arm around you and says, “There, there–it’s going to be alright.”

I don’t blame them. Remaining in the presence of great pain is uncomfortable.

In my growing up years I don’t remember anyone speaking about death and grief for longer than the time it took to go to a funeral home visitation and stand by the grave as the casket was lowered in the ground.

What came AFTER the loss–not a word.

We need to talk about it.  We need to educate ourselves about it.  Because, like my EMT son says, “No one gets out of here alive.”

You WILL experience grief in your lifetime.

I pray the people you lose are full of years and ready to go–that you get to say “good-bye” and all the important things have been said and done so you aren’t left with extra emotional baggage in addition to the sorrow and missing.

But you never know.  Neither you nor I are in control.

And even in the one place where it would seem most natural to talk about life and death and grief and pain–our churches–it still makes those who are not experiencing it uncomfortable.

Yes, there are grief support groups.  And, yes, they are helpful in ways that only a group made up of people who understand by experience what you are going through can be.

But much of life is spent rubbing elbows with folks unlike ourselves, with parents who know the fear of losing a child but not the awful reality.

And just a little bit of openness, a little bit of education and a little bit of understanding would make such a difference.

We don’t want pity.

compassion and stay with you

 

We aren’t looking for special accommodations that single us out and mark us as “needy”.

But we long for understanding and compassion and the opportunity to tell our stories.

Unhealthy Denial

Ignoring pain doesn’t make it go away.

The world we live in is a broken place where bad things happen and life can be hard.

Sometimes believers in Christ can convince themselves that admitting their world is dark with pain or suffering or questions diminishes the power of God–that it speaks ill of God or that it means God is insufficient to uphold us in our weakness.

If I pretend that I’m never afraid, or that I never experience darkness, I am denying others my aid.

Even worse, I may be shaming them to silence, sending the message that if they are experiencing pain, something is wrong with THEM.

God of the Day and God of the Night