It’s an old standby-before you criticize someone, walk a mile in their shoes.
But we rarely take time to do that.
Instead we look at another heart and assume that if they are struggling, it’s because they aren’t trying as hard as we might in the same circumstances.
Read the rest here: Walk A Mile In My Shoes
I’ve learned so much in this journey.
I’ve had to unlearn some things too.
One of the things I’ve had to unlearn is that the medical model of “identify, treat, cure” is not applicable to grieving hearts.
Grief is not a disease. It’s not an abnormality. It doesn’t need to be treated and cured so that it “goes away”.
It’s the perfectly normal and appropriate response to loss.
Read the rest here: Companioning The Bereaved
I shared this post for the first time five years ago.
Before I was part of the community of loss parents, I had no idea how quickly we are expected to “move past”, “get over” or “deal” with the death of a child.
I was horrified to find out that even though most parents would say something like, “I just don’t know how I would survive if my child died” they were the very ones who thought I should sail past this life-shattering event after what they deemed an “appropriate” amount of grief and/or time.
So I’m sharing again in honor of Bereaved Parents Month. If these words speak to you or for you, please share them. It’s our opportunity to help others understand a little more about child loss.
❤ Melanie
It was just over a year after Dominic’s accident and a friend forwarded an article about odd behaviors of those who were “stuck’ in grief. Along with the forward was a little tag, “Reminds me of you.”
It hurt my feelings.
And it was inappropriate.
Read the rest here: I am NOT Crazy!
It happens in all kinds of ways. One friend just slowly backs off from liking posts on Facebook, waves at a distance from across the sanctuary, stops texting to check up on me.
Another observes complete radio silence as soon as she walks away from the graveside.
Still another hangs in for a few weeks-calls, texts, even invites me to lunch until I can see in her eyes that my lack of “progress” is making her uneasy. Then she, too, falls off the grid.
Why do people do that?
Read the rest here: Why Friends Abandon Grievers
It took me a little while to realize that if I was going to survive this lifelong journey I had to make some changes in how and when I responded to requests to do something, be somewhere or participate in outside events.
Because no matter how worthy the request, there was only so much of me to go around and I was forced to spend nearly all my energy and time and effort on figuring out how this great wound was impacting me and my family.
I cannot overemphasize how much strength and energy is needed to do the work grief requires.
Read the rest here: Grace and Space
I just got back home from attending the funeral of one of my parents’ very best, lifelong friends.
And even though he was full of years I’m never prepared for the way death steals from us.
As I looked around the crowd gathered near his wife I wondered how many might be offering up platitudes and quips that probably sound helpful in their heads but which fall hard on a broken heart.
So for those who feel compelled to say something, anything, in the silent space between a hug and giving way to the next person in line, here are a few things NOT to say.
❤
Humans are hard-wired to say something when silence lingers long between them.
So it’s not surprising that when death makes talking difficult, the person most susceptible to that pressure will often blurt out the first thing that pops into her head.
And it is often, oh, so wrong.
Read the rest here: What NOT To Say
Sticking with a friend whose life is hard and is going to continue to be hard is not for the faint of heart.
Not all wounds can be healed.
Not all problems have a resolution.
Not all relationships follow a path that leads to a happy ending.
Read the rest here: To The Friends Who Stay
Holidays are hard on bereaved parents’ hearts.
Even though our children are always on our minds, holidays act as megaphones, amplifying the missing, sorrow, grief and lost opportunity to build more memories.
So it’s particularly helpful when friends and family step up and step in, showing extra support on and around those extra hard days.
Here are seven ways you can bless a bereaved dad this Father’s Day:
MEET THEM WHERE THEY ARE IN THEIR GRIEF
Sometimes friends and family let their expectations of how parents should grieve and for how long influence the quantity and quality of the help they’re willing to give. I can’t emphasize enough that no one outside the child loss community really understands how very, very difficult and how very, very much time it takes for a parent to even wrap his or her mind around the fact their child is truly gone. Instead of pushing or pulling a grieving dad forward, simply accept where he is, meet him there and let him take the lead in conversation, activity and whether or not he can join in a Father’s Day celebration.
LET YOUR FRIEND KNOW YOU’RE THINKING OF THEM
This is probably the most important and the simplest way to make a difference in a bereaved dad’s life! I know we all get busy and let days and dates slip by. But set an alarm on your phone if you have to as a reminder. Send a text or make a call. Tell him you haven’t forgotten he will be missing his child and wishing his family was complete this Sunday, especially.
SAY THEIR CHILD’S NAME
As the years go by it is often more and more unlikely for a parent to hear their missing child’s name spoken aloud. Yet it’s something we all long to hear. Sometimes friends and family are afraid that mentioning the child will make a dad “sad” or “remind him” the child is gone. Trust me, “sad” is something he feels often and he never forgets. Knowing someone else is willing to remember too is a great blessing.
SHARE MEMORIES OR DO SOMETHING TO HONOR THEIR CHILD-IF YOUR FRIEND IS READY
Not every grieving parent wants to talk about their child though many do. And even if they are ready, they may not want to talk about him or her right now. Pay attention and let them lead. If a bereaved dad is receptive, share a memory or photograph you might have of his child. Write a card and include details of how his child influenced your life. There are many ways to honor a child’s memory on important dates: make a meaningful donation, place a book in his honor, add to a foundation or scholarship that bears her name or send a small token that speaks of a child’s interests or personality.
SUPPORT SURVIVING SIBLINGS
Surviving siblings can be forgotten mourners. Grieving parents are frequently caught between their own needs and the needs of the children still with them. Child loss changes everything-for the whole family. So when friends come alongside and encourage and care for surviving siblings it helps everyone. Our family’s first Mother’s and Father’s Days were spent in company of friends of our children. It took a huge load off me and my husband to know the day was still special without all the focus being on us.
ENCOURAGE SELF-CARE
Grief from child loss is so overwhelming that often parents find themselves in a downward spiral where self-care is practically impossible. Even parents years into this journey sometimes say holidays and milestone days bring back the intense feelings of those first days. When that happens we need friends and family outside our immediate grief circle to help us find a path out of the darkness. Father’s Day is a great opportunity to offer a dad a healthy meal, take him on a hike or fishing expedition, or just sit and watch a ball game.
STAY IN THE PICTURE
Everyone gets busy and it’s completely natural that over time people forget days and dates. But Father’s Day doesn’t necessarily become easier for bereaved dads over time. So don’t assume because it’s been years that a dad isn’t still in need of extra support. Commit to checking in and helping keep his child’s memory alive.
Sometimes we just don’t know what to do for a grieving friend and often they aren’t able to express what might be helpful.
I hope these seven suggestions encourage you to try.
I’ve written often about how important friends are to our grief journey. They can encourage, provide practical help and simply by their presence remind a heart that darkness and despair is not all there is.
Men need friends who will step up and step in. They need masculine examples of sharing and caring.
They need grace and space to unlock the chest of emotions that they sometimes keep tucked away and hidden from their family because they think it’s their job to “be strong”.
So if you know a dad whose child has left for Heaven, reach out in the next couple of days before Father’s Day.
Read the rest here: Don’t Forget Dads!
We wall off our world with words.
The ones we speak and the ones we swallow down so they don’t escape our lips.
But, as Mr. Rogers says, “Anything human is mentionable.”
Even death.
Read the rest here: Anything Human Is Mentionable
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