Dominic – Page 202 – thelifeididntchoose

When It’s Been YEARS-How to Bless a Grieving Parent

Please hear me.

I do NOT blame you that my son and my sorrow have drifted down your list of “things that need attention”. Your life is as busy as mine once was and your calendar full of commitments and celebrations that require your attendance.

There is no way you would know it’s 69 days until the fourth anniversary of Dominic’s sudden absence.

There is no reason for you to be aware that as the southern landscape turns to spring, my heart and mind turn to death.

But it’s the truth.

As the rest of the world looks forward to Easter (and I do too-for the promise and hope it brings) I am dreading Holy Week. Dominic was killed the Saturday before Palm Sunday and laid to rest the Monday after Easter. So every year I relive it twice-once during Holy Week and once again (when the dates are different) according to the calendar.

And each year it feels lonelier and lonelier.

Because each year fewer and fewer people remember or if they do, they don’t know how to offer that up as a blessing because it feels awkward or stiff.

So may I suggest a few things that most bereaved parents would absolutely LOVE for friends and family to say or do-especially as the months roll into years or even decades?

Send a card, message or text indicating that you DO remember. And not just for the date of passing, but also for his or her birthday or other important milestone dates.
Send an electronic or physical copy of a photo. It feels so empty to peruse the same photos over and over. It is an invaluable gift to get one I haven’t ever seen before. Every time it feels like I get a tiny new piece of Dominic to hold close to my heart.
If you have saved voice mails or videos-send those. Not every parent can or wants to listen/watch these, but they are a gift nonetheless. Just having them brings some comfort.
Post a memory on Facebook. If the child’s timeline is still up, write something TO the child-did you share an experience, a class, a hobby-then speak to that. Tell me how Dominic is still part of your life. Because as long as his influence still lives, part of him lives also.
Speak his or her name in conversation. I know it can be awkward. But don’t shy away from mentioning my child in conversation just as you would if he were living. If you are talking about an event in which he took part, please, please, please do NOT talk around him. I remember. You aren’t shielding me. It is so good for my heart to share these memories with other people.
If I post a photo or memory on Facebook, please don’t scroll past with the attitude “there she goes again!”. I post because I will talk about Dominic just as I will talk about my living children as long as I live. Yes, it’s the same photo-but I don’t have new ones because I CAN’T TAKE THEM, not because I don’t want them. If you think it’s “too much” I challenge you to cut off all (I mean ALL) communication with one of your living children for a week. That’s just the tiniest taste of what it’s like.
If I plan some kind of memorial activity, participate if you can. Personally I haven’t done this but many parents plan balloon releases or ask people to do a Random Act of Kindness in the name of their child. If you are able, join in.

There is a common theme here: if you think about my child, let me know.

I will not forget Dominic.

I couldn’t.

But it is oh, so helpful to know that others aren’t forgetting either.

Disappearing in the Distance

It’s absolutely normal that the space Dominic once occupied in the hearts and minds of his peers gets smaller over time.

He was only a part of their lives-lives blooming and bursting in the spring of their years.

They are moving and marrying and having children and building careers. If he were still living it may very well be they would have lost touch by now anyway.

I know all this and yet it still hurts.

Why do I find it unsettling that he is becoming just a distant memory?

With every passing month the bits of him scattered in the hearts and minds of friends and family fade just a little more.

The vibrant hue of who he was is fainter.

His light dims and is harder to see in the darkness.

I can’t possibly hope to hold all the memories myself.

I can’t preserve them forever by myself.

I depend on others who knew him to be memory boxes too.

Winter Sunrise

The sun rises behind bare branches and they look beautiful.

In just the right light and at the perfect angle, anything can be lovely.

It’s true that every living thing needs rest. Every working part must be oiled.

And while winter can be hard and heartless and cold and cruel, it is also space and time for re-creation.

If I only look harder I can already see tiny buds of springtime promise on the tips of branches overhead.

Death is winter.

Cold, hard, gray. Every lovely thing fallen and dry underfoot.

A season of rest-not chosen, unwelcome, resisted.

But rest just the same.

Yet the sun still shines and spreads warmth and light on even these bare branches.

After such a long time can the sap still rise?

Is there life left here?

Will spring come again and flowers bloom?

I’m counting on it.

It will all happen so fast, in a blink, a mere flutter of the eye. The last trumpet will call, and the dead will be raised from their graves with a body that does not, cannot decay. All of us will be changed! We’ll step out of our mortal clothes and slide into immortal bodies, replacing everything that is subject to death with eternal life. And, when we are all redressed with bodies that do not, cannot decay, when we put immortality over our mortal frames, then it will be as Scripture says:

Life everlasting has victoriously swallowed death.
Hey, Death! What happened to your big win?
Hey, Death! What happened to your sting?

Sin came into this world, and death’s sting followed. Then sin took aim at the law and gained power over those who follow the law. Thank God, then, for our Lord Jesus, the Anointed, the Liberating King, who brought us victory over the grave.

My dear brothers and sisters, stay firmly planted—be unshakable—do many good works in the name of God, and know that all your labor is not for nothing when it is for God.

I Corinthians 15:52-58 VOICE

Repost: Grieving With Hope

The church at Thessalonica was confused about some fundamental doctrines of the Christian faith. They were frightened that they had missed Christ’s second coming and they were concerned about loved ones that had preceded them in death. So Paul wrote this letter to remind them of truth and offer comfort in their emotional distress:

And regarding the question, friends, that has come up about what happens to those already dead and buried, we don’t want you in the dark any longer. First off, you must not carry on over them like people who have nothing to look forward to, as if the grave were the last word. Since Jesus died and broke loose from the grave, God will most certainly bring back to life those who died in Jesus. I Thessalonians 4:13-14 MSG

This verse is quoted often to believers who have lost a loved one. At first, gently, sweetly–as an invitation to remember that God is in control, that He has a plan, that the grave is not victorious and that burying the body is not the end.

And, in the early days and weeks after the funeral, it IS comforting–I chanted it to myself like a mantra and it drew my heart from the brink of despair.

But at some point, this verse begins to feel like a rebuke–the well-meaning friend says, “Don’t you know, that Jesus followers don’t grieve like those who have no hope!”

And I turn, dumbfounded, to the person saying this, and wonder, “Have you buried a child?”

Read the rest here: Grieving With Hope

Can I Just Be Me?

Even in the very first hours after the news, my brain began instructing my heart, “Now, try to be brave. Try not to disappoint people. Try to say the right thing, do the right thing and be the example you should be.”

Whatever that meant.

As I made phone calls and received concerned friends and family members I was so aware that they would take a cue from me-how much can I say, how hard can I cry, should I hug or stand back, should I talk about him or be silent lest it make the tears fall harder?

And here-almost nine years later-I still feel like I need to lead the way in conversations and social encounters.

If I don’t mention Dominic, no one else does and that disappoints me.

If I do mention Dominic, the response is often sympathy or rushing to another topic.

Which is also disappointing.

If I smile, then I’m “so much better’.

If I tear up, then I’m “not over it yet”.

The entire time I’m in the company of others (besides my family and a couple close friends) I am editing myself. Everything I say or don’t say is filtered through a grid based on how others may receive it.

No off the cuff responses here.

Past experience has taught me that what most folks want from the bereaved (after the first few months or maybe a year) is evidence that they are “moving on”, “healing”, “trusting Jesus”, “getting better” or “finding the silver lining”.

Part of me would like to participate in this ruse because it’s so much easier than trying to push, pull or drag them into the reality that bereaved parents face.

But another part of me wants to rip the blinders off and let them see that this is a lifelong journey that is bumpy, hard and doesn’t look like victory.

It looks like perseverance.

Sometimes I laugh. Sometimes I cry. Some days are good. Some days are awful.

I’m stronger than I was but I’m not “better”.

I’m able to greet most days but I still struggle some mornings to get out of bed.

I enjoy my family and friends but I miss my son.

And sometimes, just sometimes, I wish I could be only me.

Not a “me” curated for public consumption.

But just me.

Repost: The Silent Joy of Memory

There is something about winter mornings that invite me to linger long in my rocking chair with my cup of coffee. It’s cold and outside chores can wait a bit.

When I sit here, my mind wanders to many things-mostly days gone by when my busy household would have made these long, slow mornings impossible.

And I miss it. All of it.

Especially the beauty of an unbroken family circle.

I try to hold onto the precious moments as long as I can.

We live in a noisy world.

Music, television, voices and the hum of electricity tunnel into our brains and distract us from hard questions and painful circumstances.

We live in a busy world.

If I’m not in motion, I am getting ready to be.

It is tempting in my grief to try to stuff life full of noise and busyness so I can ignore the pain and emptiness of missing my son.

Read the rest here: The Silent Joy of Memory

Grief and Family

One of the things I absolutely LOVED about having four kids was the way they pinged off one another. There were evenings when the comments were flying so fast I could barely keep up. Sly looks, secret texts, funny faces and friendly punches made up most of our times together.

That’s how families are-each person is just a little “more” when surrounded by folks that love and understand him or her.

When Dominic left us, we didn’t only lose HIS companionship, we also lost the part of each of us that was reflected back from him.

And just as each one of us had a unique relationship with him in life,we have a unique relationship with him in death.

Sure he was brother to all his siblings.

But he was a younger brother to the older two and older brother to our youngest. He was a middle son but a third child. He was close to his sister who shared his love of musical instruments, bonded with his younger brother over cars and butted heads with his older brother when he felt like he was bossed around.

Dominic and I were both political junkies and loved to debate policy and current events. We listened to NPR and compared notes.

He enjoyed talking sports with his dad and trying out different guitars and sound effects pedals as they jammed to the radio.

So how we remember him, what we miss, what we long for and what we hold onto is a reflection of the different way we interacted with him.

How much and how loud we express our grief is also a combination of our relationship with him and our innate personalities.

Sometimes that is helpful-like when one of us can sit and listen to another because we are not so emotional at the moment. Sometimes it causes frustration or even conflict when one or more of us feels that we need to DO a certain thing to remember Dominic and one or more of us is uncomfortable doing that very thing.

We’ve got to respect our differences, embrace them, make room for them even in this Valley.

We ALL miss him. That’s something we can agree on.

We ALL would give anything to have him back.

And we are ALL in this together, even in our unique expressions of the same pain.

Grief is a family affair as much as life is.

We learn, we grow, we adapt.

And together we survive.

Repost: Not as Strong As I Look

I wrote this originally two years ago-about 20 months after Dominic ran ahead to heaven.

While I continue to grow stronger, to heal a bit more, to find more joy in the every day and the special days, I am can still be felled by a single scent, thought, song or memory.

Truth is, I miss him. I miss my son.

And there is no cure for that.

No matter how tightly I strap on my armor, grief sends arrows through the tiniest unprotected chink and pierces my heart.

There is no defense against the sound, the smell, the wayward memory that sends me back in time to when Dominic was alive and with me.

And once there, to drag myself forward to today—where he is neither—is torture.

Read the rest here: Not as Strong as I Look

What’s Your Legacy?

I can’t tell you how many people try to tell me what Dominic’s “legacy” is. They extol his positive virtues and comment on how many lives he touched in his short 23 years.

They want me to be consoled with the intangible, relational, immeasurable impact of his life on the lives of others.

Yet they continue to live as if their OWN legacy will be determined by the amount of stuff they acquire or the size of their retirement accounts or the money they leave behind for others to spend.

It can’t be both.

If my son’s life is worth remembering just because of who he was, the people he loved and how he lived, then EVERYONE’S life is worth remembering for the very same things.

Christmas is the one time a year when far-flung family members are often gathered around the same table. It’s an opportunity to make connections and build relationships.

So I ask myself, “Am I going to spend it talking about the weather and the news and other sundry things that won’t matter in a day, much less a year?”

OR, maybe I can choose to reach out, to ask deep questions, to make space for honest conversation and real sharing.

Maybe I can mend a broken relationship by offering a long-hoped-for apology, speaking aloud the offense and taking responsibility for the pain I’ve caused in the past.

Perhaps I can proclaim a REAL blessing-not just the one we memorized from grade school-over the food and over the heads of the people gathering to eat it.

Why am I glad they are there? TELL THEM!

Most of the presents under the tree will be consumed, broken, outgrown and tossed away one day. But meaningful words spoken in love and kindness will live forever in a person’s heart.

We all leave something behind.

We are all building a legacy.

This Christmas I’m asking myself, “What’s mine?”

Wise Choices in Grief

I had no choice in child loss.

When Dominic first left us, it felt like I would never get to choose anything again-it felt like I would always be at the mercy of life just happening TO me.

But in these months and years since, I’ve found that I DO have choices.

I have many, many choices every. single. day.

I can choose bitterness or I can choose love.

I can choose blame or I can choose grace.

I can choose to isolate my wounded heart or I can choose to integrate my experience into who I am and invite others to join me on the journey.

I can choose to live in the past-which isn’t really living at all-or I can choose to face each new day and see what it has to offer.

I can choose to elevate my missing child so high that his siblings have no hope of measuring up or I can choose to remember the good AND the bad of who he was and how he walked in the world.

I can choose to complain about how others don’t understand or I can choose to educate them on what child loss feels like, how it impacts all aspects of my life and how it will be part of my experience until the day I join my son.

I can choose to be ashamed of my tears or I can choose to display them proudly as testimony of the love I have for my son.

I can choose to be upset that others fail to mention his name or I can choose to mention it myself, making him as natural a part of the conversation as my living children.

I can choose to ignore the way grief impacts my ability to do all the things I once did or I can choose to make wise accommodations for my limitations.

I can choose to close my heart to love and laughter or I can choose to honor Dominic by loving and laughing anyway.

I choose life.

Because as long as I breathe, I carry the light of Dominic’s life with mine.

❤

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