How To Love a Mourning Heart at Thanksgiving

Thanksgiving is less than a week away and I know many are making final plans and preparations to gather family and friends around the table.

In the rush toward celebration, please don’t forget those in your circle who have suffered loss.

The past years (!) have prevented or limited many of the ways we publicly gather and mourn so it’s easy to overlook that some families are facing their first set of holidays without a loved one.

Even the second or third Thanksgiving with an empty chair is unbelievably hard.

Here are some helpful ideas to get you started. 

❤ Melanie

We are all on a journey through life and each carry some sort of load.  Mine is child loss.  Yours may be something else.

We can help one another if we try.  

Love and grace grease the wheels and make the load lighter.  

Here are ten ways to love a mourning heart at Thanksgiving:

Read the rest here: Ten Ways to Love a Mourning Heart at Thanksgiving

2023: Children’s Grief Awareness Day

I’m thankful a day is set aside to focus on children’s grief because it’s so easy for their grief to be overlooked, underrated and even dismissed.

Grown ups often tout the line, “Kids are resilient. They will adapt.”

And while it’s true that from the OUTSIDE it might look like a child is OK or even thriving, on the INSIDE she may be curled up into a ball or he may be angry and resentful.

Read the rest here: Children’s Grief Awareness Day

Child Loss: Don’t Let the Outside Fool You

From the outside-very soon after all the formal visiting, meal bringing and memorial service or funeral-most bereaved parents look “fine”.

We have to.

The world doesn’t stop turning because our world imploded.

Work, life, family duties, household chores, and all the ordinary things determined by hours and calendars keep rolling along.

But on the inside, every bit of who we are, how we feel, what we think has been devastatingly poked, prodded, ripped apart and rearranged.

Read the rest here: Don’t Let The Outside Fool You

It is Oh So Important to Make Space for Grief During the Holidays

We are days away from plunging headfirst into the rough and tumble holiday season.  

A little over a week from today is Thanksgiving and I don’t know about you, but it seems that once I eat the turkey and dressing, the clock moves faster and the days crowd one another in a race to Christmas and the end of the year.

So I want to take a minute to think about how important it is to make and maintain space for grief during this busy season.

Read the rest here: The Importance of Making Space for Grief During Holidays

You Can Help Hurting Hearts

We are surrounded by hurting hearts. When one of them turns to you and bravely holds out her pain, accept it as an offering.

Because it is.

An offering of trust, friendship and vulnerability. 

❤ Melanie

We’ve all been there-we ask a routine question and someone refuses to play the social game.  

We say, “How are you?” and they answer honestly instead of with the obligatory, “I’m fine.  You?”

Suddenly the encounter has taken an unexpected turn.

“Oh, no!  I don’t know what to say,” you think.

It can end badly-both of you walking away uncomfortable and wary.

Read the rest here: How To Respond When Someone Shares Their Pain

STILL Nothing “Normal” About It

I first shared this post in 2016 when I deeply resented anyone trying to tell me there would eventually be a “new normal” to this long road of sorrow and missing.

Since then I would say that I can concede there is a kind of “normal” that eventually takes over a life-even a life shattered by loss.

No matter how tempting it might be to climb under the covers and hide away in my room, biding time until it’s MY time, I can’t.

And little by little, the ordinary (and extraordinary) habits, pressures and circumstances of walking in the world require more and more of my attention forcing me to sequester Dominic’s absence to a part (instead of the whole) of my waking existence.

But I will tell you today-over nine years later-that there is STILL absolutely, positively NOTHING “normal” about my beautiful boy being here one moment and gone the next.

❤ Melanie

❤ Melanie

Something you hear early on in this grief journey is that one day you will find a “new normal”.

I hate that phrase.

Because while I have certainly developed new routines, new ways of dealing with life, new methods for quelling the tears and the longing and the sorrow and the pain-it is NOT normal.

Read the rest here: Nothing “Normal” About It

It’s MY Choice: Light Bearer or Candle Snuffer?

One of the rituals I observe when the time changes and night closes in so very early is to light a candle each evening in the dark.

I’ve done it for years but now as I do it, I think of Dominic.

It is my small way of declaring the truth that darkness will not win.

It’s my protest against despair and hopelessness that threatens to undo methreatens to undo ALL of us at one time or another.

Read the rest here: Light Bearers and Candle Snuffers

A Reminder That Nothing Lasts Forever

Fall doesn’t last long here in Alabama.  

We have summer right through September most years and even into October on occasion.

This year was even shorter-hot, hot, hot, hot, cold!

But no matter how long or short the temperate days I have two or three trees I look for when the cold nights work their magic and the leaves turn bright.

One, two, three passes and then one day they’re gone. 

A windy rain knocked every one to the earth.  

All the glory on the ground.  

And my heart notes once again that nothing in this life is forever.

Even the most beautiful and highly treasured things will fade and fall.

People too. 

Read the rest here: All The Glory on the Ground

I Am STILL Thankful

I wrote this eight years ago but most of it could have been written yesterday.

I was adding up all the things that have happened since Dominic ran ahead to Heaven and each autumn there has been some new and difficult circumstance to mar the beauty of falling leaves.

There have been lovely things too, though-precious moments of quiet rejoicing and memory making. I treasure them in my heart because loss has taught me their value.

Thanksgiving is still my favorite holiday because I am still so very, very thankful.

Thanksgiving has always been my favorite holiday.

My birthday sometimes falls on the day itself (like THIS year), and I have often been able to celebrate with extended family and friends-a full table of food and a full house of fellowship.

I love the colors of fall, the scents of cinnamon and pumpkin, the freedom from gift-giving pressures that lets me focus on the people in my life.

Read the rest here: Thankful But Broken

I Long To Be Yielded and Still

I first shared this seven years ago when I was still in the early days of mourning Dominic. Our family was facing the third set of holidays with an empty chair at the table.

Life since then has been full of additional challenges and loss.

I still rebel sometimes at the road I’m asked to walk.

But I am more convinced than ever that when I yield my life and heart to the Master Potter, He will mold me and make me into the likeness of Jesus.

And that’s really who I want to be-even if it hurts.

I can’t claim to be satisfied with this life I’m living.  

do not like this path I am forced to walk, this darkness that hides the light, this pain that burrows deep in my bones.

But I can say I’m learning not to fight it.  

Sometimes I still pitch a fit.  

Read the rest here: Yielded and Still