Tag: grief

A List of What Helps and What Hurts

I originally shared this post when I was only a bit past two years into life after loss. It’s still a pretty good list of what helps and what hurts my heart.

The only thing that I’d say NOW versus THEN is this: Most days are better days (seven years down the road) than hard ones. Oh, there are still terrible, terrible days when grief washes over me like a flood. But many, many days include joy, laughter, a renewed sense of purpose and lots and lots of love.

I’m so thankful for God’s mercy and grace and for His steadfast love. Without that-without Him-I would not have made it this far.

❤ Melanie

I am committed to continue to trust Jesus and to look to the Word of God for my hope and direction in this life and in the one to come.

I speak truth to my heart through Scripture, worship songs, testimonies of others who have gone before and by remaining in community with other believers.

But I’ve yet to reach the place where I can plan on most days being better days rather than hard ones.

I’m trying.

And I’m working to tease out the influences that make a difference-both the ones that help and the ones that hurt.

So here’s the list so far:

Read the rest here: What Helps and What Hurts

Why Compassionate Companionship Is Such a Gift

Walking beside a hurting heart is hard.

Especially for “fixers”.

We want to DO something, to effect change, to “solve the problem”, to make things better.

But there are circumstances in life that cannot be fixed, changed or solved.

Child loss is one of them.

Read the rest here: Compassionate Companionship Is A Gift

I Really Need To Tell His Story. I Really Need You to Listen.

Every time I tell the story of Dominic, it helps to keep him real.

It reminds my heart that he lived, that he mattered, that he matters still.

And in the telling, I am giving away a little bit of him for another heart to carry. 

His light is passed to another soul that can pass it to another and another.

Read the rest here: Why We Have to Tell Our Stories & Why We Need Someone to Listen

Grief and Holidays 2021-What the Bereaved Need From Family and Friends

Many of us pretty much skipped the holidays last year. That was actually kind of a nice break for some bereaved parents who were rescued from having to navigate family expectations while grieving the loss of a child.

This year looks like a lot of folks aren’t only embracing long-held traditions but also pulling out all the stops to make up for last year’s lackluster celebrations.

So I’d like to simply put this perspective out there.

While others feel liberated, the bereaved are still carrying the same load.

❤ Melanie

I know it is hard.  I know you don’t truly understand how I feel.  You can’t.  It wasn’t your child.

I know I may look and act like I’m “better”.  I know that you would love for things to be like they were:  BEFORE.  But they aren’t.

I know my grief interferes with your plans.  I know it is uncomfortable to make changes in traditions we have observed for years.  But I can’t help it.  I didn’t ask for this to be my life.

I know that every year I seem to need something different.  I know that’s confusing and may be frustrating.  But I’m working this out as I go.  I didn’t get a “how to” manual when I buried my son.  It’s new for me every year too.

Read the rest here: Grief and Holidays:What the Bereaved Need From Friends and Family

It is Perfectly OK to Mourn *Smaller* Losses

When your scale of awful is off the charts, there’s a tendency to dismiss anything less as merely inconvenient or inconsequential.

But that’s just not how our hearts work.

You can be shattered by child loss and still feel the slings and arrows of everyday losses, disappointments, discomfort and sadness.

It’s OK to mourn the things that don’t measure up to the pain and despair of burying a child.

Read the rest here: You Are Absolutely Allowed To Mourn *Smaller* Losses

A Few Things I’d Like You To Know About Grief

There are some things I’d like you to know about grief.

Things I didn’t know until I was the one walking the Valley of the Shadow of Death.

Things that can help you companion me and others compassionately, wisely and graciously.

Read the rest here: What I’d Like You To Know About Grief

Child Loss: Surviving Grief Anniversaries

I know I’m not the only one who carries a calendar in my head that threatens to explode like a ticking timebomb.  Days that mean nothing to anyone else loom large as they approach.

The date of his death.

The date of his funeral.

His birthday.

My birthday.

The day he should have graduated from law school.

On and on and on.

How can I survive these oppressive reminders of what I thought my life would look like? How can I grab hold of something, anything that will keep my heart and mind from falling down the rabbit hole of grief into a topsy-turvy land where nothing makes sense and it’s full of unfriendly creatures that threaten to gobble me whole?

Read the rest here: Surviving Grief Anniversaries

Mustard Seed Faith is Enough…

I didn’t grow up doing in-depth Bible studies so when I “discovered” the Bible in my early twenties, it was an exciting adventure to dig for treasure in the Word of God.

Along with Scripture itself, I devoured book after book on theology.

I could not get enough.

By my mid-thirties I had developed a fairly well-defined and defensible doctrine. I really thought I understood how God works in the world.

Then my son died.

Read the rest here: On My Worst Days, Mustard Seed Faith is Enough

Trust Me. I Really Do Get It.

I write a lot about what bereaved parents (me!) wish others knew or understood about child loss and this Valley we are walking.  And I am thankful for every person outside the child loss community who chooses to read and heed what I write.

But I want to take a minute to tell those of you who are not part of this awful “club” that I get it-I really do get it–when you need to put distance between yourself and me or other people walking a broken road.

Read the rest here: I Get It-I Really DO Get It.

Reaching For Jesus In The Midst of Sorrow

Life after child loss is full of seeming contradictions.

I am broken yet God is redeeming those fragments and reassembling a life of beauty and meaning.

The cracks are visible but they haven’t disqualified me as a vessel that can hold His love, His grace, His mercy and pour all that out on others.

I’m often scared, but am able to walk into each day brave in the knowledge I don’t walk alone.

Read the rest here: Scared and Brave: Reaching For Jesus in the Midst of Sorrow