Tag: grief

Here Are Five Practical Ways to Support a Grieving Parent


It’s oh, so hard to know what to do when you are watching a heart break.

You want to reach out and make it better, make the pain go away, make a difference.  But it seems like nothing you can do will matter much in the face of such a huge loss.

While it’s true that you cannot “fix”  the brokenness in a bereaved parent’s life, there are some very important and practical ways you can support them in their grief.

Read the rest here: https://thelifeididntchoose.com/2017/04/20/five-practical-ways-to-support-grieving-parent/

A Thousand Fragments

We buried the earthly remains of my son six years ago today.

I still have no idea how I walked away from that deep pit where his body would be lowered never to see daylight again.

But I did.

Western society doesn’t like to acknowledge the horror of death. We don’t like to be too dramatic, cry too loudly, wail and weep throwing our bodies over a casket.

But maybe we should.

Why can’t we have a dramatic outburst at the edge of death that burns an unforgettable image in the hearts and minds of those who join us to say good-bye?

Read the rest here: https://thelifeididntchoose.com/2017/04/12/fragments/

Be Brave: Own Your Story

Owning our story and loving ourselves through that process is the bravest thing that we’ll ever do.

Brene Brown

We CAN hold some of it in.

For awhile.

Read the rest here: https://thelifeididntchoose.com/2019/04/23/you-cant-hold-it-in-so-let-it-out/

Here’s To You, Friends !

I have many friends who have chosen to get up when they could have stayed down, who have chosen love when they could have become heartless and who still smile even when life isn’t easy.

I love you. 

Image may contain: possible text that says 'Here's to all the people who get back up more times than they are Knocked down, who give more than they ever expect to receive, who still show love to others, even when their own heart is broken, who smile through the sad times, who light the way for others, who spread laughter and joy. Thank you for making the world a better place.'

Moms and Dads, this one’s for you.

For not giving up or giving in.

For refusing to become bitter and jaded and instead choosing to be love and light. 

You Don’t Lose Them All At Once

It would be easier, in a way, if it happened all at once.

If the vivid memories of his voice, his laugh, his body language, his sense of humor just disappeared-POOF!-now-you-see-it-now-you-don’t. Then I could make a single adjustment.

But that’s not how it is.  Instead, the living proof of his existence recedes like a wave from the shoreline, only there’s no returning surge to remind me of the force that was Dominic.

Read the rest here: https://thelifeididntchoose.com/2016/04/18/slow-fade/

Faith Starts With Questions

In the midst of this uncertain time many people are asking questions.

That’s a good thing.

Because unlike others who may insist that faith never questions, I maintain that faith begins with questions.

Who needs a God who knows everything if they never wonder about anything?

It’s no sin, to ask, “Why”.

❤

The Psalms are filled with questions.  

Jesus Himself asked, “My God, My God, why have You forsaken Me?” from the cross.

God invites us to ask.  

Read the rest here: https://thelifeididntchoose.com/2018/04/17/it-is-no-sin-to-ask-why/

Please Ask Me, Not My Kids, How I’m Doing

It may seem like the easiest way to get an inside scoop on how I’m REALLY doing-but don’t do it.

Please don’t ask my kids how I’m doing.

Respect the fact that they have their own grief burden.  Respect family privacy and understand you are putting them in an impossible position.

If you want to know-to REALLY know-how I’m doing, ask me.

Read the rest here: Please Don’t Ask My Kids How I Am Doing

Child Loss: Not A Single Event

Child loss is not a single event. 

Of course the moment when the last breath leaves a body is noted and duly recorded because the law requires such.  I can pull out Dominic’s death certificate (what an ugly thing to have to say about my child!) and it reads:  Time of Death:  1:10 a.m. April 12, 2014.  

But I didn’t know about it until 4: 15 that morning when the deputy rang the bell.  

So for me, his death came then.

Read the rest here: Child Loss is Not a Single Event

I Won’t Let Bitterness Be My Legacy

Oh, how easy it would be to become bitter!  

If I’m honest, part of me just wants to tell the world to “Get lost!”. 

But the wiser part of me knows that’s neither a helpful nor healthy response to even this most awful burden of child loss.  

Lament is how we bring our sorrow to God. Without lament, we won’t know how to process pain. Silence, bitterness, and even anger can dominate our spiritual lives instead.

~Mark Vroegop – Dark Clouds Deep Mercy

Because my bitter spirit wouldn’t stop with me.  It would spread like kudzu on an Alabama roadside.  

Read the rest here: https://thelifeididntchoose.com/2019/04/14/bitterness-is-a-terrible-legacy/

Start By Showing Up

Yesterday was the sixth anniversary of Dominic running ahead to Heaven. I spent a portion of the day thinking about all the people who ministered to our family in those first days and weeks.

What a difference they made!

When our hearts were full of sorrow, they helped us bear the burden. When we couldn’t think straight and make important decisions they came alongside and guided us through. When the dark closed in around us, they held our hands and held a light.

If you want to know what to do when someone you love is thrust into a life they didn’t choose, show up.

You don’t have to be perfect, you just have to be present.

❤

This weekend another family joined the ranks of the bereaved. 

A beloved son left for heaven in a car accident.

The mama’s best friend messaged to ask what she could do to help this newly broken heart.

Read the rest here: https://thelifeididntchoose.com/2018/04/05/what-can-i-do-show-up/