Tag: grief

Advent For Hurting Hearts: Suffering Foretold


It’s easy for us this side of Calvary to point fingers at the Jews for getting it wrong. 

But when you are waiting for a Savior, you aren’t thinking that the One Who will save will be the One Who suffers.  

You think He will be strong and mighty and armed for battle.  You think He will conquer and lay waste and stride triumphant through the streets.

You don’t expect a Baby who becomes a Man who becomes a Sacrifice.  

Read the rest here: https://thelifeididntchoose.com/2017/12/03/advent-for-the-brokenhearted-suffering-foretold/

Advent For Hurting Hearts: Peace Foretold


Peace is elusive in the best of times. 

Even in the absence of all out war (emotional, physical or spiritual) most of us dwell in a kind of no-man’s-land where we might not fear for our lives, but we are not exactly content and satisfied.

And in the world of afterloss, peace seems like a fairy tale promise best relegated to children’s stories and Hallmark movies.

But God knows my heart.  He knows my pain.  He has made a way for me to experience peace even here, even now.

It’s not the “and they lived happily ever after” peace where every little thing is tied up in a neat package with a perfect bow.

Read the rest here: https://thelifeididntchoose.com/2017/12/02/advent-for-the-brokenhearted-peace-foretold/

Repost: Why, Oh Why Is Christmas SO Hard???

As the [sixth] Christmas without Dominic rapidly approaches, I am pondering the question:  “Why, oh why, is Christmas so hard?” 

I think I’ve figured out at least a few reasons why.

For me, probably THE biggest reason Christmas is hard is because it throws off the routine I depend on to shepherd my heart through a day.  It’s easiest for me to manage when I have at least a couple of hours of quiet time each morning.  I need those silent moments to let my heart feel what it needs to feel, to cry if I must and to orient my thoughts after, once again, “remembering” that Dominic isn’t here.

Read the rest here: https://thelifeididntchoose.com/2017/12/17/why-oh-why-is-christmas-so-hard/

Holiday Grief Survival Guide

There are many days throughout the year that present special challenges to grieving parents.

Some are known only to their hearts and require escaping to the secret place where memories are stored and love is kept.

But others loom large on every calendar.

Thanksgiving. Christmas. Hanukkah.

Those require both invisible strength and a very visible public presence at family gatherings and other holiday events.

I’ve written lots of posts on how to make it through the holidays but I really like this succinct and easy-to-share Holiday Grief Survival Guide infographic. It covers the basics and is a helpful way to shepherd a hurting heart through the holidays. ❤

Well, It Finally Happened

Yesterday was not an especially busy one in the sense of places to go or timely appointments to make.

But it was full of activity and people and chores and the need to use creative juices and exercise lots and lots of self-control.

It was also the day I take my weekly (very potent) medication for rheumatoid arthritis which normally doesn’t bother me much. I get a little tired, sleep it off that night and wake refreshed and ready for the rest of the week.

Last night, though, it hit me hard.

I got home from church and realized I hadn’t set up a post for early this morning (it usually goes out automatically to subscribers and is posted on my Facebook page just after midnight). And for the first time ever-EVER-in four years, I just let it go.

I didn’t try to quickly cue up a repost of an old post. I didn’t grab a meme or image off the internet and write around it. I just crawled into bed and went to sleep.

Pride is a terrible thing.

It often goads me into pushing my body, mind and spirit beyond physical, mental or psychological endurance. Sometimes it tricks me into thinking I’m leaning on God when I’m leaning on my own willful stubbornness instead.

I’m all about not giving up, giving in or giving out when faced with something a little harder than I like or even something miserably more difficult than I can stand. But I need to practice discernment and learn to let go of things that are more about my proving a point than walking worthy of the calling of Christ in me.

I love writing.

I love every single heart that chooses to read what I write and sometimes comment or just pass it along so others can read it too.

I hope I don’t skip another day any time soon.

But if I do, I’m going to practice what I preach and just let. it. go.

Even though it hurts my pride to admit my limitations.

Repost: Lessons Learned

I don’t believe for one minute that child loss is a test or curriculum or punishment.  

But I  do believe there are things I can learn from it. 

I absolutely believe there are things I HAVE learned and am learning in this Valley of the Shadow of Death.

What are some of those lessons?

Read the rest here: https://thelifeididntchoose.com/2018/12/03/lessons-learned/

And The Gap Grows

Today has not been a good day.

It’s not a grief anniversary or a holiday or a birthday or any other identifiable grief trigger.

But I have cried. A lot.

Life refuses to pause, to take a break, to stop plowing forward even though I’m worn out and begging for a moment to catch up, catch my breath, figure out how to keep going.

No matter how well I plead my case it seems there’s no reprieve.

The gap between how I wish things would go and how they actually proceed grows wider each day.

I’m not angry.

I’m defeated.

Tomorrow is another day and I look forward to new mercies with the sunrise.

❤

You CAN Survive December With A Broken Heart


More than five years after Dominic’s departure for Heaven, I’m having to regather my thoughts and relearn my lessons this December.

Mama’s death, along with a multitude of other stressors has plunged me deep into despondency and despair.

My heart is nearly as fragile in this, my sixth season of holidays, as it was in the first. So I’m trying hard to remind myself of how to make it through.

Maybe this is your first Christmas or maybe it’s your tenth or twentieth. However many years you’ve faced and survived, I pray this post might fortify your spirit one more time.

With love, Melanie ❤

It comes up again and again-and not just for the parents facing their year of “firsts”:  How do I survive December with a broken heart?

There’s no single answer or list of things to do that will suit every family.

But there are some general principles that can make even this awful reality a little easier: 

Read the rest here: https://thelifeididntchoose.com/2017/12/01/how-to-survive-december-with-a-broken-heart/

Post Holiday Blues: When The Grief Comes Crashing Down

It’s a paradox really-that grieving hearts can be more anxious and more sorrowful BEFORE and AFTER a milestone day, birthday or holiday than on the day itself.

That’s not true for everyone, but it’s a frequent comment in our closed bereaved parent groups.

Fearful anticipation of how awful it MIGHT be can work me up into a frenzy.

Image result for grief anniversaries

The day of whatever it is usually passes quicker than I thought it could especially if there is a big meal involved and lots of people milling about.

Then everyone leaves and quiet darkness ushers in space and silence.

That’s the moment my heart recounts all the places Dominic should have been but wasn’t. That’s when I think of how his baritone voice was missing from the conversation, his laugh from the chorus of merry makers, his opinion from the slightly heated volley over politics or another current event.

I guess it’s kind of a holiday hangover without the booze.

But there’s no strange concoction I can drink to rid me of these symptoms.

Instead I have to give my heart permission to take out each feeling and FEEL it. I have to acknowledge that even when I spend the day laughing and enjoying family and friends, I still miss Dominic.

So I try to build a day (or two!) of recovery into my holiday planning.

And that’s OK.

Whenever possible that’s exactly what I do.

So you won’t find me rushing out to shop the day after Thanksgiving, Christmas or any of our own family’s unique grief anniversaries.

Instead I’ll wake slowly, drink coffee and watch the sunrise.

I might take a walk, read a book or write in my journal.

I will definitely find moments of solitude to acknowledge that once again I have survived what I thought I might not.

And for that, I’m grateful. ❤

How Lament Makes Room For Thanksgiving


Thanksgiving was always my favorite holiday.

I loved everything about it:  the color scheme, the food (I love, love, love to cook-it was never a burden), family and friends gathered around the table, and the wonderful slowness of the day as it lingered into nightfall.

It was more flexible than Christmas for including all sorts of folks who otherwise didn’t have someplace to go. Living near colleges meant that  we welcomed students from around the world-we might have two or three dozen laughing faces milling about.

happy-thanksgiving

It was wonderful.

And I loved going around the circle, tummies bursting, to share what people were thankful for and why.

When Dominic left us everything  changed.

Read the rest here: https://thelifeididntchoose.com/2016/11/24/the-power-of-lament/