Don’t Go-Help Another Heart Hold On To Hope

When grief was fresh, the pain was raw and my heart was oh, so tender, I desperately needed a safe space to talk about the nitty-gritty of child loss.

And I found it in online bereaved parents’ groups.  

I’m so thankful that they exist, that they are maintained by people who give time and energy to keeping them safe and that-for the most part-participants are kind, compassionate and encouraging.

There is something I’ve noticed now that I’ve been here awhile.  Many parents tend to drop out of active participation when they get a little further along in their journey. 

Read the rest here: Stick Around: Help Another Heart Hold Onto Hope

A Few Grief Quotes That Help My Heart

When I find words for my feelings it helps.

So I collect quotes, copying them down in my journal and sometimes hanging them where I can see them throughout the day.

Here are a few that speak to my heart. I hope they speak to yours. 

I wish there WERE a secret to surviving this journey. But there isn’t. There is just one moment, one breath, one step at a time. I do the best I can each day.

Over time I’ve grown stronger and better able to carry the load. Over time I’ve learned how to shift my focus from my son’s death to his life.

Death ends so many things.

But it does not end the influence of my son’s life on my heart and it can’t steal the moments I shared with him.

As long as I hum the tune of his unique song I can still hear him.

Before I was the one in the Valley of the Shadow of Death, I didn’t realize it’s a lifelong journey. I acknowledged that loss changed a person but I didn’t know that it keeps changing you. Grief influences how I experience the present not just how I view the past.

When Dominic ran ahead to Heaven it instantly changed the landscape of my life. The future I thought I’d have was shattered and I was thrust into unfamiliar and often frightening territory with no road map. It has taken a long time to learn how to walk in this uncertain world and I still stumble.

There are no set standards for how or how long a heart grieves. Everyone brings his or her own personality and experience to the process.

It’s tempting to look for a structured guide to measure my progress.

Others can share how they are walking this road but ultimately I have to forge my own trail through the wilderness.

This is one of my very favorite quotes. Great love, great grief. How could it be any different?

When a child is born into a family, no one finds it strange that the addition changes everything. When that child leaves too soon they shouldn’t find it strange that it changes everything once again.

I didn’t just lose my son, I lost the family I used to have.

The place he should be but isn’t looms large every time we sit at the table, gather for celebrations or just line up for a group photo.

Part of the work grief requires is learning to hold onto the love and influence my son poured into my own life. I have had to redefine my relationship with Dominic-figuring out how I to mother a child I can no longer see or hold.

There’s a lot of pressure on grieving hearts to “get better” based on the medical model of illness, treatment, recovery. But grief is not a disease. It truly is the price you pay for love. I have experienced healing in the eleven years since Dominic left for Heaven but I won’t be fully healed until I join him in eternity.

Every single child is a unique gift to the world.

When death steals their presence, the light and love they shared with others lives on.

As long as we remember, as long as we speak their names, they continue to be a gift to those who love them . 

Litany of Trust

Another bereaved parent shared this “Litany of Trust” in one of our closed groups the other day.

It reminded me of the many quotes, verses and choruses I typed or wrote out and taped all over my house in the early days after Dominic ran ahead to Heaven.

My own head and heart were filled with doubt, sorrow and pain and I knew that if I didn’t keep truth in front of my eyes, those lies would take over and squeeze out any hope hiding in the corner.

I STILL have several of these reminders tacked up because there are days…

So I wanted to share this beautiful catalog of all the ways Jesus, our Great Shepherd King, delivers us from futile and unfruitful fear:

Many of us who grew up in non-liturgical churches (myself included), might be dismissive of repetitious prayers. But there is both beauty and power in repeating truth to our hearts and souls.

Paul said, “But how can they call to him for help if they have not believed? And how can they believe if they have not heard the message? And how can they hear if the message is not proclaimed?” (GNT).

He was speaking specifically about the gospel but isn’t the whole Bible full of Good News?

When we proclaim it aloud and anew, we are literally strengthening the inner man (or woman!).

May we take hold of the truth and every tool that helps our hearts cling to Hope❤

Jesus is MORE Than I Can Imagine. He’s Enough-Even for This.

Sometimes I have to remind myself that the One Who holds me in His hand IS “All That” and MORE.

He is more than I can imagine,

more than I need,

His resources are limitless

and His grace sufficient for every day

and all eternity.

HE IS-

The Way and the Way maker:

“Behold, I will do a new thing; now it shall spring forth; shall ye not know it? I will even make a way in the wilderness, and rivers in the desert.”

~Isaiah 43:19 KJV

The Truth and the Truth Speaker:

“When swearing an oath to confirm what they are saying, humans swear by someone greater than themselves and so bring their arguments to an end. 17 In the same way, when God wanted to confirm His promise as true and unchangeable, He swore an oath to the heirs of that promise. 18 So God has given us two unchanging things: His promise and His oath. These prove that it is impossible for God to lie. As a result, we who come to God for refuge might be encouraged to seize that hope that is set before us. 19 That hope is real and true, an anchor to steady our restless souls, a hope that leads us back behind the curtain to where God is (as the high priests did in the days when reconciliation flowed from sacrifices in the temple) 20 and back into the place where Jesus, who went ahead on our behalf, has entered since He has become a High Priest forever in the order of Melchizedek.”

~Hebrews 6:16-20 VOICE

The Life and the Life Giver:

“The Word gave life to everything that was created, and his life brought light to everyone.”

~John 1:4 NLT

The Promise and the Promise Keeper:

“Whatever God has promised gets stamped with the Yes of Jesus. In him, this is what we preach and pray, the great Amen, God’s Yes and our Yes together, gloriously evident. God affirms us, making us a sure thing in Christ, putting his Yes within us. By his Spirit he has stamped us with his eternal pledge—a sure beginning of what he is destined to complete.”

~2 Corinthians 1:19-21 MSG

I cannot see the end of this journey but He is already there.  

god is already there

It looks black as night to me and I am fumbling around in the dark, but there is no darkness in Him at all.  

in him is no darkness

My flesh and my heart will fail, but His never will.

god is the strength of my heart

Grief Journey: Lord, Renew My Strength!

I was pregnant or nursing for nearly a decade.  

With four children under six, I have no idea how I managed to get anything done, much less EVERYTHING done.  

dominic and siblings little children at nannys

Some days I didn’t.  But most days I muddled through.

But I was so. so. tired.

Every morning started with a prayer, “God, give me what I need for today.  Give me strength for today.  I won’t ask for tomorrow.  Just for today.”

As life accelerated to that frenzy only parents of teens can understand-one here, another there, cars everywhere-my body was rebelling.  My joints screamed, “No!  Let’s just stay right here for a day (or a week!).”

That wasn’t an option, so I leaned in and prayed again, “God, renew my energy.  Give me strength.  If You aren’t going to cure me, help me learn to live well with my limitations.”

I thought my middle-aged years would give me a bit of rest.  A time to catch my breath.

I was wrong.  

Dominic’s death plunged me into emotional, physical, mental and spiritual exhaustion I could never have imagined.  I did not know you could be so tired and still breathe.  

I found myself begging God once again for strength.

Now it is my daily prayer.

And He is faithful to do as He has promised.

Eleven years and I have gotten out of bed every. single. morning. 

I do what needs to be done.  

I’m still standing.  ❤

Don’t you know? Haven’t you heard?
    The Eternal, the Everlasting God,
The Creator of the whole world, never gets tired or weary.
    His wisdom is beyond understanding.
     God strengthens the weary
    and gives vitality to those worn down by age and care.
     Young people will get tired;
    strapping young men will stumble and fall.
     But those who trust in the Eternal One will regain their strength.
    They will soar on wings as eagles.
They will run—never winded, never weary.
    They will walk—never tired, never faint.

Isaiah 40:28-31 VOICE

Lenten Reflections 2025: Christ in Me, The Hope of Glory

We began this journey forty days ago with the idea “Decrease is only holy when its destination is love” (Alicia Britt Chole).

The aim of Lent or any other period of fasting or self-denial is not to thin our waists but to thin our self-reliance and our self-importance to make room for the power and sustaining grace of Jesus-to open our hearts and our souls to His love.

Read the rest here: Lenten Reflections: Christ in Me, The Hope of Glory

Eleven Years. Sigh…

The calendar is relentless. There’s no respect for seasons of mourning or grief anniversaries or weeks of sickness or unexpected early births of grandchildren.

The sun rises, the sun sets and another day is crossed off into history.

So somehow-without my permission-I find I’ve woken to mark the eleventh anniversary (do you call such a horrible thing an anniversary?) of Dominic’s death.

It’s humbling to realize I (and my family!) are not only still standing but flourishing. It’s horrifying to comprehend I’ve continued to live and breathe for 4018 days since Dominic left us.

Most days are pretty good.

Today is hard.❤ Melanie

When the numbness wore off (maybe around six months) I remember vaguely wondering what years down the road would feel like.

I tried to project the “me” of that moment into the future and imagine how I might deal with life changes, new circumstances, an empty nest, grandchildren (if there were any) and growing older alongside the heartache of burying a child.

But just as it’s impossible to comprehend how the addition of a child utterly transforms a family, it’s impossible to understand how the subtraction of one changes everything just as much.

We are all so very different than we would have been if Dominic were still here.

Life most likely wouldn’t be any more perfect because we would each grow and change, find common ground and find points of conflict, make new memories and drag up old hurts.

Still, none of us would carry the deep wound and traumatic injury of sudden and out-of-order death.

THAT is impossible to ignore. Even eleven years later it’s a red flag, a sticky note, an addendum to every family gathering and holiday.

So we carry on.

Like generations before us who have walked this world dragging loss behind them, we keep going. It shapes us but doesn’t limit us. It informs our views but isn’t the only thing that molds our opinions and frames our choices.

My faith in God’s larger and perfect plan helps me hold onto hope even as I continue to miss my son.

But today is a hard day and I don’t think that’s going to change as long as I live.

I’m getting better at remembering Dominic’s birthday in ways that honor who he is and the man he might have become. I can’t say I’ve figured out any good way to walk through the yearly unavoidable and unwelcome reminder of the day he left us.

I’m learning to allow the grief waves to simply wash over me without resisting them.

Eventually the hours tick away, the day is over and I find I’ve survived yet again.

My Thoughts: “Did God Take My Child?”

Trying to ignore or stuff our questions because they are uncomfortable or too hard to think about isn’t helpful. They just rattle around in our minds and burrow deeper into our hearts causing confusion and raising doubt.

One of the questions many bereaved parents desperately want to answer: Did God take my child?

These are my thoughts-ones I believe are backed by Scripture and align with what I know personally about God’s character.

They are the result of many months of wrestling. I offer them in hopes they will help another heart.

❤ Melanie

This is a question that comes up all the time in bereaved parents’ groups:  Did God take my child?

Trust me, I’ve asked it myself.  

How you answer this question can mean the difference between giving up or going on, between turning away or trusting.

So this is MY answer.  The one I’ve worked out through study, prayer and many, many tears.  You may disagree.  That’s just fine.  I only offer it because it might be helpful to some struggling and sorrowful soul.

Read the rest here: Did God Take My Child?

Called to Be a Witness

What, exactly, is the value of believers in Jesus plastering an “Everything is fine” mask across our faces?

Are we afraid that if we allow someone to see our pain we are letting God down?

And how could that be?

Did not Christ Himself beg the Father in the Garden to take the cup from Him?

jesus in the garden

Yet we smile and wave and chat our way through encounters with people around us, pretending, pretending, pretending that life is easy when it most certainly is not.

all broken trees

Denying the dark and refusing to acknowledge the depth of our pain diminishes the value of the comfort of Christ.

When David wrote that, “yea, though I walk through the valley of the shadow of death, Thou art with me” he understood both the desperate need for and the great assurance of Christ’s Presence.

When we allow others to see our broken hearts, we bear testimony to the sustaining grace of Jesus.

heals the broken hearted

And we extend an invitation for them to meet this Savior that gives strength and comfort even in the darkest hours and hardest journeys.

walk with the broken toby mac

Cold Sunrise

The sun rises behind bare branches and they look beautiful.

In just the right light and at the perfect angle, anything can be lovely.

bare winter branches

It’s true that every living thing needs rest.  Every working part must be oiled.

And while winter can be hard and heartless and cold and cruel, it is also space and time for re-creation.

If I only look harder I can already see tiny buds of springtime promise on the tips of branches overhead.

Death is winter.

Cold, hard, gray.  Every lovely thing fallen and dry underfoot.

A season of rest-not chosen, unwelcome, resisted.

But rest just the same.

Yet the sun still shines and spreads warmth and light on even these bare branches.

winter sunrise pines and zeke filter

After such a long time can the sap still rise?

Is there life left here?

Will spring come again and flowers bloom?

I’m counting on it.

IMG_1795

It will all happen so fast, in a blink, a mere flutter of the eye. The last trumpet will call, and the dead will be raised from their graves with a body that does not, cannot decay. All of us will be changed!  We’ll step out of our mortal clothes and slide into immortal bodies, replacing everything that is subject to death with eternal life.  And, when we are all redressed with bodies that do not, cannot decay, when we put immortality over our mortal frames, then it will be as Scripture says:

Life everlasting has victoriously swallowed death.
     Hey, Death! What happened to your big win?
    Hey, Death! What happened to your sting?

Sin came into this world, and death’s sting followed. Then sin took aim at the law and gained power over those who follow the law.  Thank God, then, for our Lord Jesus, the Anointed, the Liberating King, who brought us victory over the grave.

My dear brothers and sisters, stay firmly planted—be unshakable—do many good works in the name of God, and know that all your labor is not for nothing when it is for God.

I Corinthians 15:52-58 VOICE