Children’s Grief Awareness Day 2022

Last Thursday was Children’s Grief Awareness Day.

I missed posting then but it’s too important to forget!

I’m thankful a day is set aside to focus on children’s grief because it’s so easy for their grief to be overlooked, underrated and even dismissed.

Grown ups often tout the line, “Kids are resilient. They will adapt.”

And while it’s true that from the OUTSIDE it might look like a child is OK or even thriving, on the INSIDE she may be curled up into a ball or he may be angry and resentful.

Read the rest here: Children’s Grief Awareness Day

No Two Grief Journeys Are The Same

It’s a nearly universal human tendency to try to fit another’s experience into our own.

Even though I try hard not to, I still often find myself saying things like, “I know just how you feel” or, “This worked for me, it ought to work for you”.

Trouble is, grief is as individual as a fingerprint.

Read the rest here: Grief Is As Individual As A Fingerprint

Flying Geese and Calling Courage!

Every autumn I hear the geese overhead and I think about how all that honking serves only a single purpose:  to remind the stragglers they are headed in the right direction.  

It speaks courage to my own heart as I remember that not only does the leader call out to those behind, but that each bird takes a turn at the head of the line so that the others can rest a bit.  

What  beautiful picture of how life SHOULD be.  

Read the rest here:  Of Flying Geese and Calling Courage!

Communication Gaps and Grief: Subtitles Would Be Helpful

Today someone in a bereaved parents group to which I belong asked if anyone else found holidays exhausting.

The comments were a resounding “yes”!

The more I thought about it the more I realized that a big part of what makes it so exhausting is a communication gap.

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I am not the same as I was before burying a child.  

My family is not the same.  

Read the rest here: Subtitles

Until Then-Stories of Loss and Hope

I was asked awhile back to be part of a project shepherded by fellow parents-in-loss, Laura and Gary House (https://ourheartsarehome.org/).

They wanted to gather and publish stories from other child loss survivors in hopes of encouraging hearts and strengthening the faith of parents facing the unimaginable.

I don’t mind saying that in spite of all I’ve written in this space for the past [nine] (!) years, it was challenging to distill my thoughts about that night, the days that followed and my own faith journey since into a single chapter.

But I, and a dozen other parents, did just that.

In our own words we tell our stories. We share our struggles and our triumphs. We write honestly about how our faith was challenged and how it carried us through.

Every chapter was written by a parent who has a child (or children) in Heaven. Several chapters were written by dearly loved and greatly admired friends.

One chapter is mine in which I share Dominic’s story.

It was a long process but I’m happy to report that the book is now available on Amazon!

Eleven different chapters full of heartache, hope and help written BY bereaved parents FOR bereaved parents (and those who love them).

Until Then: Stories of Loss and Hope would be a blessing to any bereaved parent, to friends and family of bereaved parents (to help them understand the journey) and also to ministry leaders who will, at one time or another, be in a position to shepherd and counsel bereaved parents.

This is a labor of love.

All proceeds above production costs go to ministry to bereaved parents, not the authors.

Consider purchasing a copy or two for yourself or as a gift. ❤

Remember the Forgotten Ones: Bereaved Siblings

Even though I said I’d be taking August off, here I am because I think teachers, parents, friends and family members need this reminder at the beginning of every school year.

Siblings are often forgotten grievers. But they shouldn’t be.

They have not only lost a brother or sister but also the family they once knew and relied upon. They (if young) may not have the capacity to express or process these losses in ways adults comprehend or recognize. And if older, they may work hard at hiding grief so as not to add to their parents’ burden.

It’s so, so important for those who love and serve bereaved siblings to pay attention, to offer support, to grant space and grace and freedom of expression. They are grieving too. 

❤ Melanie

I am always afraid that Dominic will be forgotten.  

I’m afraid that as time passes, things change and lives move forward, his place in hearts will be squeezed smaller and smaller until only a speck remains.

Not in my heart, of course.

Or in the hearts of those closest to him, but in general-he will become less relevant.

But he is not the only one who can be forgotten.  I am just as fearful that my living children will be forgotten.

Read the rest here: The Forgotten Ones: Grieving Siblings

Bereaved Parents Month 2022: Surviving Grief Anniversaries

I know I’m not the only one who carries a calendar in my head that threatens to explode like a ticking timebomb.  Days that mean nothing to anyone else loom large as they approach.

The date of his death.

The date of his funeral.

His birthday.

My birthday.

The day he should have graduated from law school.

On and on and on.

How can I survive these oppressive reminders of what I thought my life would look like? How can I grab hold of somethinganything that will keep my heart and mind from falling down the rabbit hole of grief into a topsy-turvy land where nothing makes sense and it’s full of unfriendly creatures that threaten to gobble me whole?

Read the rest here: Surviving Grief Anniversaries

Here Are Seven Ways to Support a Bereaved Dad on Father’s Day

Holidays are hard on bereaved parents’ hearts.

Even though our children are always on our minds, holidays act as megaphones, amplifying the missing, sorrow, grief and lost opportunity to build more memories.

So it’s particularly helpful when friends and family step up and step in, showing extra support on and around those extra hard days.

Here are seven ways you can bless a bereaved dad this Father’s Day:

Read the rest here: Seven Ways to Support a Bereaved Dad on Father’s Day

Father’s Day 2022: Bereaved Dads Need Support Too!

I’ve written often about how important friends are to our grief journey. They can encourage, provide practical help and simply by their presence remind a heart that darkness and despair is not all there is.

Men need friends who will step up and step in. They need masculine examples of sharing and caring.

Men Can Have Better Friendships. Here's How : NPR

They need grace and space to unlock the chest of emotions that they sometimes keep tucked away and hidden from their family because they think it’s their job to “be strong”.

So if you know a dad whose child has left for Heaven, reach out in the next couple of days before Father’s Day.

Read the rest here: Don’t Forget Dads!

So, How Do I DO This?

This is still the question that comes up most often in bereaved parent groups: ‘How do I DO this?’

No one is prepared for the devastation of child loss. There are no manuals issued as you walk away from your son or daughter’s earthly shell.

And what makes it worse is that because child loss is every parent’s worst nightmare, no one wants to talk about what happens after everyone else goes back to their lives and families are left alone with grief, isolation, devastation and desperate pain.

❤ Melanie

After the flurry of activity surrounding the funeral, our house was so, so quiet. 

Even with the five of us still here, it felt empty.  

Because Dominic was gone, gone, gone and he was not coming back.

And the silence pounded into my head and heart until it became a scream: 

How do I DO this? 

Read the rest here: How Do I DO This? The Question Every Bereaved Parent Longs to Ask