Grief Journey: Lord, Renew My Strength!

I was pregnant or nursing for nearly a decade.  

With four children under six, I have no idea how I managed to get anything done, much less EVERYTHING done.  

dominic and siblings little children at nannys

Some days I didn’t.  But most days I muddled through.

But I was so. so. tired.

Every morning started with a prayer, “God, give me what I need for today.  Give me strength for today.  I won’t ask for tomorrow.  Just for today.”

As life accelerated to that frenzy only parents of teens can understand-one here, another there, cars everywhere-my body was rebelling.  My joints screamed, “No!  Let’s just stay right here for a day (or a week!).”

That wasn’t an option, so I leaned in and prayed again, “God, renew my energy.  Give me strength.  If You aren’t going to cure me, help me learn to live well with my limitations.”

I thought my middle-aged years would give me a bit of rest.  A time to catch my breath.

I was wrong.  

Dominic’s death plunged me into emotional, physical, mental and spiritual exhaustion I could never have imagined.  I did not know you could be so tired and still breathe.  

I found myself begging God once again for strength.

Now it is my daily prayer.

And He is faithful to do as He has promised.

Eleven years and I have gotten out of bed every. single. morning. 

I do what needs to be done.  

I’m still standing.  ❤

Don’t you know? Haven’t you heard?
    The Eternal, the Everlasting God,
The Creator of the whole world, never gets tired or weary.
    His wisdom is beyond understanding.
     God strengthens the weary
    and gives vitality to those worn down by age and care.
     Young people will get tired;
    strapping young men will stumble and fall.
     But those who trust in the Eternal One will regain their strength.
    They will soar on wings as eagles.
They will run—never winded, never weary.
    They will walk—never tired, never faint.

Isaiah 40:28-31 VOICE

Lessons in Grief: Don’t Let the Outside Fool You

Whether the burden is child loss, abuse, chronic illness or some other ongoing and unchangeable hard circumstance, it’s easy to get so good at acting “OK” you can almost fool yourself.

But all that stress and struggle exacts a cost.

Pretending that it doesn’t is not helpful at all.

So it’s wonderful when people ask about it.

It’s a gift when they let us share.

Awhile back another loss mom wrote this and gave me permission to use it: 

In case you ever wonder, please know that it is always, always OK to ask me about [Dominic]. 

I love to talk about him.

No, I’m not OK.  I’ll probably cry, but it’s just because it’s under the surface always, not because you asked.

And I don’t really know what people mean when they say “she’s doing well,” because if you knew what all goes on in my mind and body from grief-well, frankly you couldn’t handle it.

But it’s OK to bring it up.

Talking helps.  ❤

im ok face fools myself

Lessons In Grief: Trying To Be a Better Listener

I admit it:  I’m a fixer.

It’s probably genetic (won’t mention any names!) but it has been reinforced by training and life experience.

When faced with a difficult or messy situation, my mind instantly rolls through an inventory of available resources and possible solutions.

And I tended to cut people off mid-sentence with my brilliant (?) plan to save the day.

But there are things you just can’t fix.

I knew that before Dominic ran ahead to Heaven but I mostly ignored it.

I can’t do that anymore.

heart leaf torn

So I’m learning to listen better.  Learning to let others express the hard things that can’t be fixed so that their burden is a bit lighter for the sharing.  I’m learning that silent hand holding or hugging or just looking someone in the eye instead of dodging their gaze is a great gift.

I’m learning that lending courage is possible.  One heart can actually beat in synchrony with another and the duet is musical and magical strength.

I’m learning that there are too many voices shouting “solution!” and too few ears listening to the full expression of a problem.

I’m learning that often my rush to remedy is hurtful, not helpful.

I’m learning that time does not heal all wounds-there are many among us bearing injuries that may be decades old but have never been spoken aloud because no one would listen.

we all need people who will listen to our stories

I’m learning that even the spoken stories need to be repeated often and with just as much emotion each time because the telling has a way of releasing pain all it’s own.  

I’m convinced that if we were a society of listeners who slowed down just long enough to really HEAR other people’s stories we’d be a society with much less pent up anger, bitterness and other dark emotions.

sometimes you can hurt yourself more by keeping feelings hidden

I’m embracing the old saying, “God gave us two ears and one mouth so we should listen twice as much as we talk”.  

Sometimes that means literally biting my tongue or placing my hand over my mouth.  

But I’m trying not to waste this hard-bought lesson.  

Need an ear?  

I’m here.  ❤

friends hugging

Eleven Years Ago Today-A Moment for Others, A Lifetime for Me

Eleven years ago today I woke up knowing that at some point I’d close the lid on my son’s casket and never again see his face this side of Heaven.

For friends and family it was the moment when Dominic’s death was “over”. His story complete. His life appropriately marked and celebrated. It was the end.

For me, it was a beginning.

A beginning I did not want to embrace. But there was no going back, only forward, ever forward.

❤ Melanie

I used to look at tombstones in cemeteries and do the math between the dates. 

I was most focused on how long this person or that person walked the earth. 

I still do that sometimes.  But now I do something else as well. 

I look to the left and the right to see if the person who ran ahead left parents behind.  My eye is drawn to the solitary stones with the same last name next to a double monument clearly honoring a married pair.

grieving mother at grave

And then I do a different kind of math. 

I count the years between the last breath of the child and the last breath of his or her mama.

Because while that first date marked an end for everyone else, for the mama, it marked the beginning of the rest of her life- a life she never imagined nor would have chosen.  

Read the rest here: For You, a Moment; For Me, a Lifetime

Lenten Reflections 2025: Christ in Me, The Hope of Glory

We began this journey forty days ago with the idea “Decrease is only holy when its destination is love” (Alicia Britt Chole).

The aim of Lent or any other period of fasting or self-denial is not to thin our waists but to thin our self-reliance and our self-importance to make room for the power and sustaining grace of Jesus-to open our hearts and our souls to His love.

Read the rest here: Lenten Reflections: Christ in Me, The Hope of Glory

Holy Week 2025: Resurrection-Reality and Reassurance

“The worst conceivable thing has happened, and it has been mended…All shall be well, and all shall be well and all manner of thing shall be well.”

~Julian of Norwich

I’m not sure when I first read this quote, but it came to my mind that awful morning.   And I played it over and over in my head, reassuring my broken heart that indeed, the worst had already happened, and been mended.

Death had died.

Christ was risen-the firstfruits of many brethren.

Read the rest here: Resurrection: Reality and Reassurance

Holy Week 2025: Living Between the Crucifixion and the Resurrection

It is tempting to forget that there were three long days and nights between the crucifixion and the resurrection beause the way we observe this season rushes us past the pain to embrace the promise.

But it’s not hard for me to imagine how the disciples felt when they saw Jesus was dead.  It was neither what they expected nor what they prayed for.

There were many points in the story when things could have gone a different way:

  • When taken by the religious leaders-surely, they thought, He will explain Himself, they will let Him go.
  • When taken before Pilate-Rome will refuse to get involved with our spiritual squabbles, Pilate won’t authorize His death.
  • When presented to the crowd-no Jew would rather have a wicked murderer released instead of a humble, healing Rabbi.

At every turn, every expectation they had for a “happy ending” was dashed to the ground.

Read the rest here:  Living Between the Crucifixion and the Resurrection

Holy Week 2025: Why Good Friday Matters as Much as Resurrection Sunday

On the one hand Death is the triumph of Satan, the punishment of the Fall, and the last enemy. Christ shed tears at the grave of Lazarus and sweated blood in Gethsemane: the Life of Lives that was in Him detested this penal obscenity not less than we do, but more. On the other hand, only he who loses his life will save it. We are baptized into the death of Christ, and it is the remedy for the Fall.

Death is, in fact, what some modern people call “ambivalent.” It is Satan’s great weapon and also God’s great weapon: it is holy and unholy; our supreme disgrace and our only hope; the thing Christ came to conquer and the means by which He conquered.

~C.S. Lewis,  Miracles

Bury a child and suddenly the death of Christ becomes oh, so personal. 

The image of Mary at the foot of the cross is too hard to bear.

Read the rest here:  Remember: Why Good Friday Matters as Much as Resurrection Sunday

Holy Week 2025: Maundy Thursday

Today is the day on the church calendar when we pause and reflect on the Last Supper, and the last words of Jesus to His disciples.

A year’s worth of sermons is contained in John 13-17 but this week I have been drawn to just one verse:

[Jesus said] ‘Now I am giving you a new command—love one another. Just as I have loved you, so you must love one another. This is how all men will know that you are my disciples, because you have such love for one another.’John 13:34 PHILLIPS

Read the rest here:  Maundy Thursday

Lenten Reflections 2025: Refusing Shame-Christ Died For This

If you’ve ever woken in the night only to have every thing you’ve left undone or done poorly or done selfishly line up like pointing fingers across your eyelids then you know the power of shame.

If you, like me, have buried a child, you know the long hours between when you hear the news and can once again touch the earthly shell of your loved one drag on and are fertile ground for what ifs, should haves and could haves.

Shame is a powerful emotion. It declares me unworthy of love, affection and even consideration.

Read the rest here: Lenten Reflections: Refusing Shame-Christ Died For This