Repost: What Grieving Parents Want Others to Know

This was one of the first posts I wrote.  It hadn’t been long since I was introduced to an online community of bereaved parents and began to see that I wasn’t the only one who had friends and family that misunderstood child loss.

I was spending a lot of time in my life trying to help others comprehend, just a little, what it felt like to bury a child.

Trying to give them a tiny taste of how this pain is so, so different than any other I had experienced.  Begging them to toss the popular ideas bandied around that grief followed “stages” and was “predictable”.

I re-share every so often because it seems to help, a little.  ❤

People say, “I can’t imagine.

But then they do.

They think that missing a dead child is like missing your kid at college or on the mission field but harder and longer.

That’s not it at all.

It isn’t nostalgia for a time when things were different or better or you talked more: it’s a gut-wrenching, breath-robbing, knee-buckling, aching groan that lives inside you begging to be released.

Read the rest here:  What Grieving Parents Want Others to Know

Five Practical Ways to Support a Grieving Parent

It’s oh, so hard to know what to do when you are watching a heart break.

You want to reach out and make it better, make the pain go away, make a difference.  But it seems like nothing you can do will matter much in the face of such a huge loss.

While it’s true that you cannot “fix”  the brokenness in a bereaved parent’s life, there are some very important and practical ways you can support them in their grief-especially as the weeks turn into months and then to years.

a little consideration eeyore

Here are five practical ways to support grieving parents:

  • Remember anniversaries and birthdays.  Take note of the date our child left this life, his or her birthday, the day of the funeral-trust me, you aren’t reminding us of anything-we cannot forget!  When someone else shares that they remember too it is so, so encouraging.  It means my child is not forgotten, that he still matters to another heart and that someone else recognizes that the world lost a treasure.

every day

  • Keep showing up.  Keep inviting me to lunch.  I may have turned you down a dozen times in the first few months, but that was because I just. couldn’t. do. it.  As my heart begins to comprehend my loss, compassionate companionship sounds more inviting.  I need to talk, but it may take me awhile before I am able to do it.  Please don’t give up-keep trying.

good friends

  • Text. message and send notes.  I won’t always answer them, but a word at just the right moment may be what I cling to for days in the stormy sea of grief.  If you don’t know what to write, use google to find quotes on grief and copy them out.  A word of caution: don’t send articles on “how to grieve” or offer advice on “how to get over the loss of a loved one”.  (Blogs, books, pages written by bereaved parents for bereaved parents are generally a safe choice.)

compassion greatest form of love

  • Share a memory or photo.  One of the most painful parts of missing a child is that there are no new memories.  But there are “new” memories out there-held in the hearts of others who knew my son.  Times they shared that I know nothing about and that give me a precious piece of him to hold close.  Share a photo if you can. Post it to my Facebook timeline, send it in a text or message so that I can save it. Even better, print it out and send me a hard copy.  These are treasures for a grieving parent.

carry your heart with me in my heart cummings

  • Listen and affirm.  I know my child’s death is “old news”.  Years have passed now and it may seem like something I shouldn’t talk about anymore.  But it is an ongoing event for me.  Every day I am dealing with another aspect of how his absence impacts my life and the lives of my family.  I need to share that.  If I keep it bottled up, I’ll explode.  I’m not sharing on social media because I want to be pitied.  I’m sharing because my son is still part of my life just like your living children are part of yours. So please don’t ignore me and hope I’ll “get over it” if you do.  Acknowledge posts, comment on stories shared and affirm that my child matters.

band-aid-and-heart

You may be surprised how often I get discouraged and feel alone.  

An outstretched hand at just the moment when my strength is fading makes all the difference.

helping-hands

 

Repost: Maundy Thursday

Today is the day on the church calendar when we pause and reflect on the Last Supper, and the last words of Jesus to His disciples.

A year’s worth of sermons is contained in John 13-17 but this week I have been drawn to just one verse:

[Jesus said] “Now I am giving you a new command—love one another. Just as I have loved you, so you must love one another. This is how all men will know that you are my disciples, because you have such love for one another.”  John 13:34 PHILLIPS
Read the rest here:  Maundy Thursday

Repost: Making Space for the Broken at the Table of the LORD

These days are especially difficult for me because Palm Sunday and Easter are markers on the road to remembering the worst days of my life.  Dominic left us the Saturday before Palm Sunday and was buried the Monday after Resurrection Sunday.

I hate death.

We shouldn’t rush past it’s awfulness.  If we do, we miss the glory of the finished work of Christ.

As we enter the week on the Christian calendar when most churches celebrate the death, burial and resurrection of Jesus Christ, I am reminded that often we race past the road that lead to Calvary and linger at the empty tomb.

But to understand the beauty of forgiveness and the blessing of redemption, we MUST acknowledge the sorrow of sin and the burden of brokenness.

Read the rest here:  Making Space for Brokenness at the Table of the LORD

Healing? Curing? Same Thing?

Healing and curing are not the same thing.

Healing is a process that takes as long as it takes and may never be complete this side of eternity.  It’s a folding in of the hard parts of my story, an acknowledgement of the way I am changed because of the wounds I’ve received.  It involves scar tissue and sore spots and ongoing pain.

healing is not the absence of pain silhouette of sorrow

To be cured is to be free of the effects of disease or injury.  

And there is no cure for child loss.

I will never be free of the effects of burying a child this side of Heaven.

I did not understand the difference until it was my heart bearing an incurable wound.

The thing about healing, as opposed to curing, is that it is relational. It takes time. It is inefficient, like a meandering river. Rarely does healing follow a straight or well-lit path. Rarely does it conform to our expectations or resolve in a timely manner. Walking with someone through grief or through the process of reconciliation requires patience, presence, and a willingness to wander, to take the scenic route.

~Rachel Held Evans, Searching for Sunday

It really IS all about relationship.

Relationship first with the Living God through His Son, Jesus.

The ongoing life-giving ministry of His Spirit calls courage to me as I travel this Valley and sings hope to my heart when I cannot hear anything else.  

He will not leave me in my distress.

He does not abandon me in my darkest hour.

flesh-and-heart-may-fail

But it is also about relationship with others.

Relationship with those willing to meander with me along this unlit and winding path.  They are the ones who give me courage to carry on. They are the ones who lift me up when I am unable to lift myself and who lie down with me when even their best pep talk is not enough to get me off the floor.

friends pick us up

They have listened to me tell and retell my story.

The first time I told it, I didn’t have a clue what to say or how to say it-what to leave in, what to leave out.  How do you condense a life-sized earthquake to a novel, much less a few sentences?

But I find as I practice telling my story, it is healing.

Sometimes it’s as if I speak without my mind being engaged and listening,  I have an “aha” moment-suddenly recognizing a new insight and another place that needs work or has received healing.

I’ve learned that there is no substitute for companionship on this journey.  

My healing depends on the faithful Presence of my Shepherd

AND

the faithful presence of friends who refuse to leave even when it seems we are lost in the wilderness of grief together,

relationshipmatters-pic

 

 

 

 

Yes, I AM a Cat Lady

I confess:  I AM a cat lady.

Not the one with the dozens living in the house and stinking up the place but the one who relies on her furry pal to get her through hard days.

I raised Roosevelt from the day he was born.  

His mom was a sickly outdoor cat that had never made it through a successful pregnancy and was not a candidate for being spayed because she wouldn’t have survived the anesthesia.

So the day I heard a tiny “mew” outside my window I hardly expected the sight I beheld. Here was mama kitty utterly amazed that she had birthed a baby, walking off the edge of the porch with a tiny black something still attached by the umbilical cord.

She could have cared less.

I grabbed scissors and a towel and rescued the little darling without much hope of his surviving.

But he did.

That was seven hospitalizations, two surgeries and one giant heartache ago.

He has become my comfort companion, my purring pal, the one who knows before I do that my RA is flaring, my heart breaking.

I am thankful for this oasis of comfort in a desert of hurt.

I am thankful that the God Who made me also made animals to bring healing in the midst of heartache.  Oh, so thankful for a husband that puts up with my crazy “save everything that breathes” personality and doesn’t mind if a cat sneaks up the side of the bed in the middle of the night to get cozy in the covers..

When Dominic died, I remember sitting in my chair as the parade of sweet friends and family came over to cry with us.  Roosevelt sat with me the entire time.  His warm body reminded me that I was still here even when my limbs seemed to float away into the ether and my mind wasn’t entirely certain that what I saw or heard was real.

I have learned to count my blessings.

And while the majority of them walk on two legs, at least one has four.

IMG_1012

 

Manifesto of the Brave & Brokenhearted~by Brene Brown

I am thankful for Brene Brown.

She has helped me put words to my feelings, helped me see a way forward when I felt there was none and helped me own my story even though it is hard.

I keep her quotes around to encourage my heart and remind me that I am brave.

This is one of my favorites:

manifesto of the brave and brokenhearted

Why Do We Turn Away?

The news goes out over Facebook, over phone lines, over prayer chains and everyone shows up.

Crowds in the kitchen, in the living room, spilling onto the lawn.

It’s what you do.

And it’s actually the easiest part.  Lots of people, lots of talking, lots of activity keep the atmosphere focused on the deceased and the family.  The conversation rarely dips to deeper waters or digs into harder ground:  “Where was God?”;  “Why him?”;  “Why do ‘bad’ things happen to ‘good’ people?”

But eventually the busyness and noise gives way to stillness and silence.

That’s when the harder part starts.

The long hours of nightime darkness that invite questions that demand answers.  The quiet hours of daylight that insist on playing a home movie of the years that went before. Forcing me to wrestle.  Tossing me in the ring of trying to reconcile this tragedy with my worldview.

And many people turn away from the spectacle.  

Even good, loving, Christ-following friends find it hard to stick around and watch.

Because it challenges their worldview too.  

It makes them wonder if what they have always believed about God is true.  It makes them fearful that if it could happen to my son and to me, it could happen to their child and to them.  Ir raises questions, they’d rather not answer.

And they don’t have to answer them-YET-because their lives haven’t been turned upside down and inside out.

So they run.

They stop calling, they stop coming and they keep their distance in public spaces.

It hurts.

A lot.

It’s human nature to avoid pain.  No one marches headlong into suffering. Empathy requres energy.  Compassion demands opening your heart to the hurt hiding inside someone else’s.

I understand, truly I do.  

If I could find a place where sorrow and longing couldn’t find me, I would stay there forever.  But I can’t.  I have to carry this load, I have to face the tough questions, I have to work hard to give my heart a chance.

It is so much easier when others come alongside.  I feel so much stronger when others choose to call courage to my broken heart.  I find great comfort in knowing that someone is willing to risk their own comfort to bear witness to my pain and struggle.

Please don’t lower your eyes and hide.  Raise them and help heal.

I know it’s hard and you don’t have to, but please don’t turn away.  

compassion is a choice

 

 

 

 

 

Repost: Move Over, Make Room for the Broken

I used to position myself at the end of the pew, just in case someone I’m not too comfortable with might come along and try to sit down.

It saved us both that awkward conversation where they ask if they can join me and I say “yes” with my mouth but “no” with my body language.

Read the rest here:  Move Over, Make Room for the Broken

Which Weighs More?

Remember the childhood riddle, “Which is heavier, a ton of bricks or a ton of feathers?”

feathers

It was great fun to catch someone giving the wrong answer.

Because, of course, a ton is a ton is a ton.  Weight is an absolute measure.

But it takes fewer bricks to reach that quota although it takes just as much strength to lift the burden.

weights-dumbbells

One thing I’m learning in my grief journey is that there are so many people carrying a load.

I find my compassion radar has been fine-tuned to hear even the faintest whisper of hurt in someone’s voice, to see the tiniest gleam of a tear, to notice the smallest stoop of shoulders or the beginning of a frown.

And while some of us have had our ton of pain and sorrow delivered via bricks-suddenly, forcefully and overwhelmingly dumped-others have acquired their ton over a lifetime of disappointment, struggle and testing.

They both weigh a ton.  

And they both require great strength to carry.

It’s a challenge to resist the urge to rank my experience on a continuum of pain.

Although I bridle when people compare their loss of a pet or job to my loss of a child (as I wrote about here), I do try to extend grace when others expose their own wounds.

I want to comfort other people with the comfort I have received.  Not only the comfort from Christ-which is the ultimate comfort-but also the comfort I’ve received from wise friends and caring sisters-in-loss.

I want to be a listening ear, a compassionate heart and an outstretched hand.

Reaching Out to Help Someone in Despair

I want to be a witness, a fellow traveler on the journey, an encourager.

Grief

is grief

is grief.

A ton is a ton is a ton.