Here are Some Ways to Create Space For Grief During the Holidays

We are days away from plunging headfirst into the rough and tumble holiday season.  

Thanksgiving is coming fast and I don’t know about you, but it seems that once I eat the turkey and dressing, the clock moves faster and the days crowd one another in a race to Christmas and the end of the year.

So I want to take a minute to think about how important it is to make and maintain space for grief during this busy season.

Read the rest here: The Importance of Making Space for Grief During Holidays

Calling Courage: A Lesson From Geese

Every autumn I hear the geese overhead and I think about how all that honking serves only a single purpose:  to remind the stragglers they are headed in the right direction.  

It speaks courage to my own heart as I remember that not only does the leader call out to those behind, but that each bird takes a turn at the head of the line so that the others can rest a bit.  

What  beautiful picture of how life SHOULD be.  

Read the rest here:  Of Flying Geese and Calling Courage!

I Get to Choose: Light Bearer or Candle Snuffer?

One of the rituals I observe when the time changes and night closes in so very early is to light a candle each evening in the dark.

I’ve done it for years but now as I do it, I think of Dominic.

It is my small way of declaring the truth that darkness will not win.

It’s my protest against despair and hopelessness that threatens to undo methreatens to undo ALL of us at one time or another.

Read the rest here: Light Bearers and Candle Snuffers

There’s This Beautiful Moment When The Light Gets Through

A few years ago, I had a grace-filled, heartwarming visit with another bereaved mama who came all the way from Maine just to hang out with me. And that was so, so good.

As she and I shared over coffee and tea, shopping and meals, lounging and walking we found so many ways in which our journeys have been similar even though the details are really very different.

One is this: There was a distinct moment along the way when each of us began to see light and color again in the midst of our darkness and pain and it was a turning point.

Read the rest here: There’s A Moment When The Light Makes It Through Again

Pain Has Transformed Me

I have had my share of pain in life-physical, emotional and psychological. 

Some of it I’ve brought on myself and some of it has been thrust upon me.  

None of it was pleasant.

But by far the most excruciating pain I have endured is the death of my son.

Read the rest here: Transforming Pain

I Can Hold Grief and Gratitude in the Same Heart

Gratitude does not undo grief.  

There, I said it.

Gratitude is important.  It is (in my opinion) a necessary ingredient for a healthy and hope-filled and useful life.  It is the key to any real happiness a heart might find on this broken road.

But it cannot fill up the empty place where Dominic used to be.  

Grief does not preclude gratitude.  

Although some broken hearts swear it does.  They have convinced themselves that if they cannot have the one thing they really want, then nothing else matters. 

That’s a lie as well.

Read the rest here: Gratitude and Grieving: Appreciating What I Have, Acknowledging What I Miss

Oh, How I Miss Your Voice!

I try to limit the time I spend perusing old photos and old social media posts of my missing son.

I’ve learned that while they remind me of sweet memories and happy times they also prick my heart in ways nothing else can.

I was looking for something specific the other day and had to scroll through Dominic’s Facebook page to find it. As I did, I began reading some of the back and forth comments under the posts and pictures.

This time it wasn’t what was said or where the photos were taken that hurt my heart.

Instead it was the tiny little time stamp underneath the words that took my breath away.

Read the rest here: I Miss Your Voice: Silent Echoes Haunt My Heart

When Afraid to Fall Asleep, I Speak Peace to My Heart

When I was a little girl, I struggled mightily being afraid of the dark.

Sometimes I could barely close my eyes because I was scared something terrible would happen between going to sleep and waking up.

I outgrew that as I grew into my faith.

go to sleep in peace

But after Dominic ran ahead to Heaven, I found myself again afraid to go to sleep. 

Read the rest here: Between Sleep and Wake: Speaking Peace To My Heart

Webinar: Remembering Our Children During the Holidays

I barely remember the very first holiday season after Dominic ran ahead to Heaven.

What I DO remember is that it was nearly as hard as the day we laid him to rest.

I had no idea how to carry this heartache into a season of light and laughter. There just didn’t seem to be any room for grief at the table.

Eleven years later and I’m a little better at it.

You can find many posts about Grief and Holidays on this site. Many of you have read them and I pray they help your hearts.

This year, I’m excited to be partnering with a sister ministry, http://ourheartsarehome.org, to offer a webinar on November 7th from 7:30-8:30 PM (EST).

I and several other seasoned bereaved parents will share a bit about how to navigate this difficult time of year AND how to include our children in family gatherings.

It promises to be a time of encouragement and hope.

It is absolutely free and open to anyone. You do need to register though.

If you’d like to participate, use this link to sign up: https://ourheartsarehome.org/remembering-our-children

Folks Ask, “How ARE You Doing?” Some Days I Still Struggle.

I first shared this post all the way back in 2016.

Most people I knew had experienced my son’s death as a moment in time, a single event, a date on the calendar but for me and my family it was an ongoing event.

His absence continued to shape our lives in ways we couldn’t have imagined in the immediate aftermath of his accident.

Folks (meaning well but clueless) often began conversations with, “How are you doing?”.

What I really wanted to tell them was I had absolutely, positively NO IDEA but usually settled for, “As well as can be”.

Over ten years later I can say that most days are pretty good. I’ve learned to navigate the rocky territory of child loss and only rarely fall into a pit of despair.

Some days I’d still say that I don’t really know HOW I’m doing it-just that I AM doing it.

❤ Melanie

People see me, these years and months after Dominic left us and ask, “How are you doing?”

I come up with an answer because that’s the law of conversation-you ask something and I answer, then I ask something and you answer.

are-you-ok

Gotta keep that ball rolling.  

If it drops we are both forced to stand there wondering what to do with our bodies, our faces and our thoughts.

But right now, I don’t know HOW I’m doing.

Read the rest here: I Don’t Know How I’m Doing