Twelve Things I Love to Remember

It rolls around every month-the twelfth-that glaring reminder that on this day “x” number of months ago, I woke to the news Dominic was never coming home again.

This month is 28.  Twenty-eight months-more than 28 moon cycles-over two years.

I don’t cry all day on this monthly reminder anymore-although I used to. And I have tried various ways to redeem it.

This month I decided to share twelve things I love to remember about Dominic. Maybe some things even his good friends didn’t know:

  • Dominic HATED to lose.  When he was a little boy we participated in a monthly skate session at a local roller rink.  At the end of the skating time (to encourage kids to quickly take off and return their skates) there were foot races broken up by age and gender. Poor Dom-he was built like a gymnast not a runner and he. just. couldn’t. win.  EVERY TIME, he’d come stomping off the floor, nearly in tears because he didn’t win.  So many things came easily to him but this didn’t and it frustrated him.
  • Dominic finished his undergraduate degree in three and a half years-double major-graduated Magna Cum Laude and delivered the undergraduate address for his graduation ceremony. I love that he was so goal-oriented and persevered even when it was really hard.

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  • He could subsist on rice and broiled chicken breasts when he was trying to work on muscle definition (he rarely missed a day at the gym) but when he was a little kid he hid candy along the side of his mattress.  He remained a sucker for a good sugar binge, especially when stressed during finals.
  • Dominic was scared of needles.  His PCP finally shamed him into getting a needed tetanus shot but he hated it!

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  • He had a weakness for puppies, kittens and kids.

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  • If it had strings, Dominic could play it-mandolin, guitar, bass, banjo.  And if you could coax rhythm out of it, he could make it sing.  Never silent, never still-always making some kind of music. Boy do I miss that!

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  • Dominic never took “no” for an answer.  He would doggedly pursue anything and anyone if he thought it was a valid case or course of action.  He had an entire university policy overturned because he was able to demonstrate to the administration that its application was faulty.  That’s part of what would have made him a great lawyer…
  • He was an adrenaline junkie.  He was the one that wanted to jump out of an airplane so he did.

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  • As an undergraduate he had a part-time job as a  lifeguard at the student recreation center.  He loved the job  but hated swimming. He was an amazing athlete.
  • Although he was an excellent orator, he didn’t really talk until he was almost three and had a speech impediment until he was into second grade.  You would never have known it if you met him as an older teen or adult.

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  • Oh!  Dominic was stubborn!  I remember one afternoon when I had given an assignment to draw a leaf in his nature journal.  He sat, without drawing, for over an hour because he insisted he couldn’t draw, wouldn’t draw and didn’t see the point in the assignment.  I finally caved and said he could trace the leaf.  I still have that picture as a testimony to his mulish side.
  • Dominic had a great sense of humor and nothing was out of bounds if it made someone laugh.

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I am so thankful God made me his mama.  I love every memory I have.  I really wish we could make more…

 

 

What Helps and What Hurts

I am committed to continue to trust Jesus and to look to the Word of God for my hope and direction in this life and in the one to come.

I speak truth to my heart through Scripture, worship songs, testimonies of others who have gone before and remaining in community with other believers.

But I’ve yet to reach the place where I can plan on most days being better days rather than hard ones.

I’m trying.

And I’m working to tease out the influences that make a difference-both the ones that help and the ones that hurt.

So here’s the list so far:

WHAT HELPS

  • Starting the day with Bible reading
  • Writing out a verse or two that speaks hope to my heart
  • Listening to worship music
  • Feeling well-less physical pain translates to an overall sense of well-being
  • Having a plan for the day-even if it is simple and created in broad strokes, knowing what I plan to do gives me a reason to get up and get going
  • Seeking companionship with other believers either via Facebook groups, telephone calls, in person get togethers or messaging.
  • Allowing myself a set time to grieve-cry, pray, lament, or whatever-then moving on with the day
  • Mixing up physical activity with rest-changing my body position often reorients my attitude.
  • Striving to get proper sleep, eating good food (not junk and not mindlessly), exercising and stretching.
  • Crying-if I need to cry I’ve found allowing the tears to fall is much better than fighting them off all day.
  • Retreating when necessary-if I find a situation is too much for me to handle, I give myself permission to retreat.  Most things can be done another day.  Sometimes just granting myself permission means I have the courage to press on and face it.
  • Planning for hard things.  If I know I’m going to have to face a hard thing, then I try to plan it.  I prepare myself by thinking through (as much as possible) various outcomes.  I’m more prepared and usually it goes better than I anticpated.
  • Not overscheduling my days/weeks-it is harder than it used to be to get going in the mornings so I take that into consideration when making appointments.  If I have a busy day on Monday, I will try to make Tuesday open and relaxed.  Having space between commitments gives me time to recoup and minimizes anxiety.
  • Doing as many things via Internet and telephone as possible-I can do needful things even if I’m having a bad day if I don’t have to get dressed and go out to do them.

WHAT HURTS

  • Neglecting my spiritual life-if I don’t read Scripture, don’t engage with other believers and refuse to acknowledge and thank God for the blessings He still bestows-I can quickly succumb to the dark whispers of the enemy of my soul.
  • Ignoring physical needs-when I don’t prioritize sleep, good nutrition, adequate exercise and appropriate pain control (for my RA) then sadness is multiplied and it is so much harder to climb out of the pit of despair.
  • Carrying unnecessary burdens-I cannot MAKE anyone understand the pain and ongoing challenge of child loss.  So when people outside my immediate grief circle question my feelings or try to make me conform to their expectations of what grief should look like and how long it should last, I have to shake it off. If it’s an important and ongoing relationship, I try to help them understand but if they choose not to or if it is a tangential relationship, I let it go.  I refuse to carry the burden of others’ expectations in addition to the burden of burying my child.
  • Being ignored-it hurts to be ignored.  It hurts when someone asks how I am yet doesn’t allow the space and time for me to answer.  It hurts when I answer and they ignore my pain or dismiss it with a story or platitude or Bible verse or just don’t say anything.
  • Being shamed-it hurts for others to shame me by implying that I am not strong in my faith or not trusting Jesus or not hoping hard enough for heaven when I admit I still struggle in grief and still miss my son.
  • Disregarding my triggers:  There are certain situations that I know will guarantee a breakdown, panic or a crying fit.  I avoid them when I can.  If I can’t-then I make a plan of escape (just in case).
  • Being “on display” for others-I am one woman doing the best I can to walk faithfully with Jesus through an unbelievably painful experience.  I am not the Author and Finisher of your faith-Jesus is.  It hurts when I feel like others are watching to see if I’ll make it, if I’ll say the “wrong” thing, if I’ll admit that I doubt.  I want the same freedom others have to grow in my faith and to make mistakes and learn from them.  I don’t want to be a “poster child” for anything.
  • Friends staying away.  I know it is hard to be my friend right now.  You never know what you might get when you call.  But if you ARE my friend, please don’t stay away.  Please reach out even when it makes you uncomfortable.  A good word at the right moment is often the difference between a very bad and very lonely day and a pretty good and generally hopeful one.
  • Hiding my sorrow-when I try to pretend I am stronger than I really am or when I try to hide my tears it takes so much energy and makes me so less capable to do the other things life requires.

These are just some of the things that help/hurt me in my journey.  I would love to have others share what helps/hurts them in theirs.  There’s strength in community.

Leave your thoughts in the COMMENTS below!

 

 

 

Monday Musings: What is Required?

I am a strong proponent of reading ALL of the Bible, considering Scripture in context, studying entire books and digging deep to mine the truth contained therein.

But I think sometimes I am so enamored of finding something new I forget what I’ve already learned.

It’s easy to remain in pursuit of truth and yet dismiss the truth that I’ve apprehended.

I can fool my heart into thinking that learning is the same thing as living.

But it’s not.

Someone said that if believers in Christ put into practice a tiny fraction of what they already know, it would change the world.

And that’s exactly what happened in the first three centuries after Jesus walked the earth.

Christ followers lived such radical lives that even though they were tortured, killed and forced to flee, the Gospel spread like wildfire throughout the known world and beyond. Seeds were planted that continue to bear fruit, even today.

Rome was just as corrupt, just as sensual, just as political as our country today.  And Christians weren’t just mocked, they were killed.

But something happened when the church became a close companion of culture.  

Gospel teaching began to lose its tranformative power when the powers that be tried to use the power of God to further political agendas.

We aren’t the first generation to look around dismayed by the impotence of the church to impact our world.

Like Solomon said, “There is nothing new under the sun.”

God hasn’t changed.  

The Gospel is still Good News. The power of His Word to open eyes, embolden hearts and transform lives is as effective now as it ever has been.

But I must DO what is required.  I cannot read the Word and walk away.

I cannot check off a daily devotion and live my daily life unchanged.

When my walk matches my talk, I become a faithful witness to the life-changing power of grace.

The Old Testament prophet Micah created a short list:

He has told you, O man, what is good; And what does the Lord require of you Except to be just, and to love [and to diligently practice] kindness (compassion), And to walk humbly with your God [setting aside any overblown sense of importance or self-righteousness]?

Micah 6:8 AMPC

I’m committed to start right here:  Do justly, love mercy and walk humbly with my God. 

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Prayers I Still Pray, Part II

As I mentioned yesterday, prayer after loss is complicated for me.  I wrote a post months ago The Problem of [Un]Answered Prayer that addressed this.

But I AM able to pray Scripture-especially the prayers of Paul, which are centered on asking God to strengthen others and to expand their understanding of His love, compassion, power and grace.

Here are two more that I find helpful:

Philippians 1:9-11

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I pray

  • that ___’s love may abound more and more in knowledge and depth of insight,
  • that___may be able to discern what is best, and
  • that____may be pure and blameless until the day of Christ,
  • that___will be filled with the fruit of righteousness through Jesus Christ-to the glory and praise of God.

 

Colossians 1:9-12

Father, I pray

  • that You will fill___with the knowledge of Your will through all spiritual wisdom and understanding,
  • that___may live a life worthy of You, Lord,
  • that____may please You in every way,
  • that___will bear fruit in every good work,
  • that___will grow in the knowledge of You,
  • that___will be strengthened with all power according to Your glorious might,
  • that___may have great endurance and patience,
  • that___will joyfully give thanks to You, Father, who has qualiied them to share in the inheritance of the saints in the kingdom of light.

Today by Your Spirit make real all their inheritance in Christ Jesus.

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Prayers I Still Pray

Prayer has been difficult for me since burying a child-I’ve written about that struggle in a previous post.

I have yet to find a comprehensible way to think about both the sovereignty of God and His goodness, free will and predestination.

So I find myself incapable of praying for things like safety for my children, freedom from disease or specific outcomes in difficult circumstances.

Instead I pray the prayers of Paul, straight from Scripture-prayers that focus on expanding a person’s understanding of Who God is, how much he or she is loved by God and the development of godly fruit in his or her life.

THESE are prayers I can still pray, I hope they are helpful for others in similar circumstances.

Ephesians 1:17-23

Glorious Father, I thank you for_______, and I bless them. I ask You to give _____the Spirit of wisdom and revelation, so that ______may know You better.  Enlighten the eyes of ______’s heart, so that they may know

  • the hope to which You have called them,
  • the riches of Your glorious inheritance in the saints,
  • And Your incomparably great power for them because they believe, the power of the resurrection and the ascension which seated Jesus at Your right hand where He is above all rule and authority, and power and dominion in this world, and all things are under His feet.

Fill ____with all the fullness of Jesus in every way today.

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Ephesians 3:15-20

I call You Father, and I pray

  • that from Your glorious riches You will strengthen______with power through Your Spirit in their inner being,
  • that Christ may dwell in ______’s heart through faith,
  • that ____will be rooted and established in love,
  • that____may have power, with all the saints, to grasp how wide and long and high and deep is the love of Christ,
  • that ____will know this love that surpasses knowledge,
  • that___will be filled to the measure of the fullness of God.

I give You all the glory, for You are able to do immeasurably more than all I ask or imagine, according to Your power that is working within us.

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It Changes Everything

Part of the reason I share my story is to provide insight for people who haven’t lost a child into the hearts and lives of those who have.

But mainly it is to be a voice for and to encourage other parents walking this valley by letting them know they aren’t alone, their feelings and experiences are perfectly normal and that just as welcoming a child into your family is a life-altering event, saying good-bye to a child is a life-altering event. 

We do not expect a mom to “get over” the changes having a baby brings to her everyday experience, and we should not expect a  bereaved mom to “get over” the changes burying one brings either.

Want to help?  Read:  Loving the Grieving Heart

Please-Just. Listen.

It’s hard-it’s hard to stay the words that come unbidden to mind and threaten to fly out of your mouth.

It takes restraint.  And patience.  And wisdom.

But when I finally open my locked box of hurt and pain and memories and heartache-please, please-just listen.

I know better than you that nothing anyone says, or does or hopes to do can change the facts.

Dominic’s not here-he’s there.

And I also know that makes you feel helpless.  I feel helpless too.

I’m not looking for pity.  I don’t want attention.  I have no desire to make you sad.

I have to let it out or I’ll burst.  If others saw the fullness of emotions brimming in my heart they would stand amazed that I could push them down and keep them inside so much of the time.

But speaking my sorrow is empowering.  

It provides a witness.  It means that he matters, that I matter and that this awful reality is recognized by someone other than just me.

When you shut me down or shut me out I. am. crushed.

Again.

In the end, you can walk away.  You have another life to go back to.  My pain is tangential to the reality of your every day.

It is central to mine.

So, please-encourage my heart with compassionate presence and just listen.

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Wow! Just. Wow!

I’m always a little frightened to expose my vulnerable underbelly to the sometimes vicious wilderness of the worldwide web.

So when I clicked “send” for yesterday’s post I had immediate regrets-was it too personal? too negative? too self-focused?

I am overwhelmed by the comments both on the blog and on Facebook-comments of encouragement, understanding and hope-not condemnation or condescension.

All I can say is,  “Thank you!”

And I was reminded that isolation is a powerful weapon in the hands of the enemy of our souls.

But godly community disarms it.

So I want to make sure that everyone who reads this blog knows about two online Facebook sites that offer hope and healing through the truth of Scripture and the Good News of Jesus Christ.

Each has a public page visible to anyone on Facebook and features posts of interest to bereaved parents and those walking with them.

While We’re Waiting is a large, well established non-profit organization.  In addition to the online presence, it offers in-person support to bereaved parents through retreats and support groups.  I am very grateful to the Sullivans and Browns who founded the group after experiencing child loss-their obedience has been a blessing in my life and in the lives of many other grieving parents. 

Heartache and Hope is the name of a page I created as an additional resource, along with the blog, for those who are grieving a child.

To receive posts in your newsfeed, simply “like” the public page and benefit from the encouragement.

From each group’s public page, bereaved parents and grandparents can request admission to a closed discussion group.

The private discussion groups are just that-private. Only bereaved parents and grandparents may participate.  It’s a safe space where everyone understands and shares your pain.

As I read and was encouraged by each comment on yesterday’s post, I thought of an image many of us have seen-a defensive circle of elephants facing outward-the vulnerable calves safely tucked in the middle.

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A lion can prowl around the edges but knows it is already defeated.  Nothing can penetrate the powerful perimeter that protects the potential prey.

Peter warned early believers:

Most importantly, be disciplined and stay on guard. Your enemy the devil is prowling around outside like a roaring lion, just waiting and hoping for the chance to devour someone.

I Peter 5:8 VOICE

That’s what community feels like.  

I’m surrounded and protected.  

That old lion-the enemy-can roar all he wants to.  He can’t touch me.

For God did not choose us to condemn us, but that we might secure his salvation through Jesus Christ our Lord. He died for us, so that whether we are “awake” or “asleep” we share his life. So go on cheering and strengthening each other with thoughts like these, as I have no doubt you have been doing.

I Thessalonians 5:9-12 PHILLIPS

 

Love: No Talent Required

So many times I choose to designate those who are doing great things for the Kingdom of God as having special talent, or a special calling or extraordinary grace.

In doing so I try to excuse myself from my obligations as a Christ follower.

I set those “super Christians” aside as “holy” and “other” to make it easier to trudge blindly on, ignoring the people God places in MY path as MY assignment.

And that is sin.

If my life is too busy to bend down,

if my calendar is too full to make room for helping my neighbor,

if my heart is too hard to break over the pain and suffering and hopelessness that is splattered across headlines and newsfeeds,

then I am not listening to my Savior.

When my heart is turned toward Christ, it is filled with His love, His compassion, His mercy and grace.

Loving others is not a special calling or talent or gift.

It is a command.

[Jesus said] So I give you a new command: Love each other deeply and fully. Remember the ways that I have loved you, and demonstrate your love for others in those same ways. Everyone will know you as My followers if you demonstrate your love to others.

John 13:34-35 VOICE

 

small things with great love

 

 

 

Words Matter

“Out of the abundance of the heart the mouth speaks.” ~Jesus

Have you ever had a moment when words “slipped out” before you could stop them?  

I have.  

Standing amidst the wreckage of hasty speech I would do almost anything to stuff them back inside.

I like to pretend that I didn’t mean what I said.  I like to imagine that the words don’t reflect what I really feel.

And in the wake of burying a child, I find that I am ill-prepared to keep my mouth shut. Words tumble out because my emotions are almost always close to the surface.

The truth is, a glass only spills what’s already inside and my mouth only spews what’s hiding in my heart.

I am trying hard to fill my heart with grace, love and mercy so that what comes out heals rather than hurts.

I’m not always successful-the heart is deep and my wound is great.

But being wounded myself, I long to be an instrument of healing and peace in this broken world.  

st francis prayer