Helping My Children Walk Through Grief

Bereaved parents often have several tasks before them in the days and months and years following the death of a child.

One of them is to help their surviving children navigate loss.

I have three earthbound children.  And they are grieving.

Their world changed in the same instant mine did.  Their hearts are broken too.

I found it hard to watch the pain I saw written on the faces of my kids.  Harder still to know that as much as I wanted to be the guide in this situation, I was as lost as they were. My mama instincts demanded that I “make it better” -but I was and am, powerless to do that.

So I settled on being honest.

I decided that I wouldn’t hide my sorrow or my struggle in an attempt to protect them.

Because, really, how could I protect a heart that had been introduced so forcefully to the truth that WE ARE NOT IN CONTROL?

How could I try to manage their sorrow when mine was overflowing?

I acknowledged the pain-the pain of losing Dominic;  the pain of not being able to say, “good-bye”; the pain of never knowing exactly what had happened; the pain of feeling like God had closed His eyes or looked the other way while Dominic ran off the road; and the pain of watching each other in pain with no way to soothe or stop it.

I didn’t draw boundaries around how they were supposed to behave.  

I asked that we not hurt one another in our sorrow-that we not cast blame, that we not lash out-but other than this request, I made room for tears, shouts, pounding of fists or whatever else we needed to do to let out some of the emotion bottled up inside.

I do not insist that they give Sunday School answers to tough questions.  I understand that they are struggling as much as I am. We are all dissecting our faith and our understanding of Who God is, what He is doing, and whether we can trust Him with our hearts again.

We talk-about Dominic and about their lives.  I try to listen.  Sometimes I’m not as good at that as I would hope to be.

I respect their need for space or their need for companionship.  I haven’t tried to be the sole source of support for any of them.

I’m not offended if they choose to express grief in ways that are different than my own.

I am well aware that it is likely they will carry this loss for more years than I will and that they must find their own way to bear that burden.

They haven’t only lost a brother, they’ve also lost the family in which they grew up, the parents they used to have and the sense of safety that pervades childhood.  

Their eyes are opened to the fact that bad things happen.

And sometimes bad things happen with no apparent reason and absolutely no forewarning.

We love one another.  We acknowledge the impact Dom’s life and his leaving has left on us. We don’t sweat the small stuff (most of the time).

And we focus on making sure each one of us makes it through.

Family means no one gets left behind or forgotten.

David Ogden Stiers

Nothing Left Unsaid

I happened to be traveling recently and saw that Anderson Cooper, son of Gloria Vanderbilt, has filmed a documentary about his mother titled Nothing Left Unsaid.  I don’t know much about him or the film, but the title immediately struck a chord in my heart.

I am learning so much through grieving my son.

I am learning by hard experience that we may not have tomorrow.

And I am learning that what weighs most heavily on my heart is not the things I said or did but the things I didn’t say or didn’t do.  

The brick wall of regret is built of things unsaid and undone.  

So I try to be more faithful and timely in telling people, “thank you”.  I strive to demonstrate my love and gratitude in ways that others find meaningful and helpful. I refuse to be embarrassed or shushed into silence when strong emotion wells in my throat begging to be released.

Not everyone is woken from the stupor of assuming there will be a tomorrow as violently or suddenly as I was-but everyone will have a moment when they realize the opportunity to express love to a particular person has been snatched away.  

So ask yourself:

  • What grudges am I holding?
  • What anger or bitterness keeps I from reaching out?
  • What fear binds me to my chair, preventing me from making that call or visit?
  • What words of blessing do I need to speak over the bowed head of someone I love?

When I leave this earth, I want to leave knowing that I have said it all– nothing left unsaid.

words

Extravagant Love-Tales of Friendship and Encouragement After Losing a Child: Loving Well Series

I asked other bereaved parents to share from their experience the things that were helpful and not so helpful to them after losing a child.  I was amazed by the answers!

What follows is a combination of their words and mine–blended together to help others in this journey.

If you are a bereaved parent, and have wanted to gently remind amily and friends what is helpful and what isn’t-sharing a post to Facebook can be a non-threatening way to let them know using someone else’s voice.

“When I asked other bereaved parents to share the things people did that blessed them in the wake of losing a child, I didn’t expect so many stories of extravagant love–of acts surpassing anything I could have thought of or imagined.”

Read the rest:  Extravagant Love: Tales of Friendship and Encouragement After Losing a Child

Maundy Thursday

Today is the day on the church calendar when we pause and reflect on the Last Supper, and the last words of Jesus to His disciples.

A year’s worth of sermons is contained in John 13-17 but this week I have been drawn to just one verse:

[Jesus said] “Now I am giving you a new command—love one another. Just as I have loved you, so you must love one another. This is how all men will know that you are my disciples, because you have such love for one another.”  John 13:34 PHILLIPS

The Israelites were given circumcision as the sign of the covenant.  The shedding of blood as the mark of belonging.

But Jesus knew His blood would be the final and complete sacrifice required for sin. He knew the debt would be fully paid. And blood would no longer be required.

So a new mark is given, a new seal is declared:  LOVE will be the designation by which others know who belongs to the Father through Christ, His Son.

I look around, and see how far we have fallen from the example and standard Jesus set for those of us who follow Him.

How we are known, not for our love for one another, not for our service to one another, not for our care for one another– but for our divisiveness, our competitive nature, our exclusion, our anger.

Jesus died to make us free from the penalty of sin and death.  But He LIVED to give us an example for LIFE.

Jesus washed the disciples’ feet-He took on a task that was considered the lowest, the most degrading household job and did it with love.

If this is how my Master served, what job can be too menial for me?  What task can be too humbling for me?

The One in Whom all is held together, held the dirty feet of dirty men, who in just a few hours would desert Him.

I look forward to Heaven every day because part of my heart already lives there.

But as long as I am left on this earth, I want to live in love.

I want to reach out with the same heart that my Master has for the lost and hurting and lonely and outcast.

I want it to be obvious to Whom I belong.  

love brother

 

 

Some Days are Like That

I am better able to face the morning than I was in the first days and weeks after Dominic’s death.  I am more adept at laying aside the overwhelming sorrow and focusing on what needs to be done.  I can flash a smile, make small talk, act “normal” and participate in daily activities.

But there are still days….

Days when I cannot think of anything but the fact that he’s gone. Moments when sadness invades my heart and fills my soul. Hours when I just want to find a way to forget that every tomorrow will include the absence of Dominic’s presence and the fullness of joy I once knew before my world included burying a child.

And on those days and in those moments, a quiet word of encouragement can send a piercing ray of hope like a silver light into my heart.  A smile, a nod, a hug or a note can be the thread I hold onto as I struggle to pull myself up from the depths of despair.

I’m not the only one walking around with wounds.  I am not alone in the darkness of pain and heartbreak.

Jesus came to offer hope to the hopeless.  To lift up the downtrodden. To free the captives and open the eyes of the blind:

  The Spirit of the Almighty Lord is with me
    because the Lord has anointed me
        to deliver good news to humble people.
    He has sent me
        to heal those who are brokenhearted,
        to announce that captives will be set free
            and prisoners will be released.

Isaiah 61:1-2 GW

Our Savior walked tenderly among us and did not crush even the most wounded:

“A broken reed He will not break [off]
And a dimly burning wick He will not extinguish [He will not harm those who are weak and suffering];
He will faithfully bring forth justice.”

Isaiah 42:3 AMP

As we move toward the celebration of life over death, victory over defeat, hope over despair, may each of us be a beacon of light to someone walking in darkness.

May our hands reach out to help, our lips speak mercy and grace and may our hearts be so full of love that it spills out onto everyone we meet.  

Some of us tend to do away with things that are slightly damaged….When we dismiss people out of hand because of their apparent woundedness, we stunt their lives by ignoring their gifts, which are often buried in their wounds.

We all are bruised reeds, whether our bruises are visible or not. The compassionate life is the life in which we believe that strength is hidden in weakness and that true community is a fellowship of the weak.

– Henri J. M. Nouwen

 

Unbounded Love: A Generous Life

Every day I have a choice:  I can live with my hands closed tightly around what I think I can protect from others or I can live with my hands open both to give and to receive.

Losing a child makes it tempting to cling that much tighter to what and who I have in my life.

But losing a child also makes it plain that no matter how tightly I hold onto the people and possessions I think are mine, in the end, I’m just not strong enough to do it.

I don’t have power over sin and death.   I can’t anticipate or control the thousands of potential dangers that lurk around corners and spring from shadows.

Every thing and every person that I treasure is a gift from God.  They were given me to steward, not to own.

There is an interesting conundrum associated with success documented in many studies: those who have more tend to give less.  The actual dollar amount may be larger, but as a percentage of income or wealth, it is much smaller.

It seems that those who accumulate wealth and experience privilege begin to consider themselves more deserving than those who live in poverty.

I think there is a corollary in the church:  we who are members of the Body of Christ and walk in the joy of forgiveness can drift from remembering that we, too, were once far from God, walking in darkness and without hope.

It wasn’t so long ago that you were mired in that old stagnant life of sin. You let the world, which doesn’t know the first thing about living, tell you how to live. You filled your lungs with polluted unbelief, and then exhaled disobedience. We all did it, all of us doing what we felt like doing, when we felt like doing it, all of us in the same boat. It’s a wonder God didn’t lose his temper and do away with the whole lot of us. Instead, immense in mercy and with an incredible love, he embraced us. He took our sin-dead lives and made us alive in Christ. He did all this on his own, with no help from us! Then he picked us up and set us down in highest heaven in company with Jesus, our Messiah.

Ephesians 2:1-6 MSG

God is a generous and loving God.  He makes his rain to fall on the righteous and the unrighteous :

You have heard that it used to be said, ‘You shall love your neighbour’, and ‘hate your enemy’, but I tell you, Love your enemies, and pray for those who persecute you, so that you may be sons of your Heavenly Father. For he makes the sun rise upon evil men as well as good, and he sends his rain upon honest and dishonest men alike.

~Matthew 5:44-47 MSG

He longs for all to come to a saving knowledge of Christ:

The Lord does not delay His promise, as some understand delay, but is patient with you, not wanting any to perish but all to come to repentance. ~2 Peter 3:9 HCSB

And He has called us as His ambassadors of reconciliation to proclaim His goodness, love and generosity throughout the world:

All this is done by God, who through Christ changed us from enemies into his friends and gave us the task of making others his friends also.

2 Corinthians 5:18 GNT

When we walk with closed hands, when we act as if we are “us” and the rest of the world is “them” we build walls instead of bridges.

And we push people away instead of drawing them in.

Have we forgotten that but for the grace of a loving and generous God, we too would be lost?

What are you so puffed up about? What do you have that God hasn’t given you? And if all you have is from God, why act as though you are so great, and as though you have accomplished something on your own?

I Corinthians 4:7 TLB

 

 

 

 

Ain’t No Mountain High Enough

“If we could remember that divine mercy is not a temporary mood but an attribute of God’s eternal being, we would no longer fear that it will someday cease to be.”

~A.W.Tozer

We live in a throwaway society.

Cups, cans, plates and people.   Too often we toss friendships when they become inconvenient, uncomfortable or require more energy than we are willing to give.

Adults trade partners in a frenzied search for happiness and fulfillment and leave children’s hearts in the wreckage as families are ripped apart.

So it’s no surprise that many people find it difficult to believe in a Heavenly Father that is good, and loving and everlasting.

But God is just that:

He is an Everlasting Father.

A Faithful Father.  

A Father whose enduring love lasts FOREVER. 

 Who shall ever separate us from the love of Christ? Will tribulation, or distress, or persecution, or famine, or nakedness, or danger, or sword?…For I am convinced [and continue to be convinced—beyond any doubt] that neither death, nor life, nor angels, nor principalities, nor things present and threatening, nor things to come, nor powers,nor height, nor depth, nor any other created thing, will be able to separate us from the [unlimited] love of God, which is in Christ Jesus our Lord.

Romans 8:35, 38-39

My mother love is fierce.

But it was not strong enough to keep my child from the grave.

How much greater is the Father’s love that NOTHING can separate us from it?

What fills my heart and soul with hope and gives me strength to bear this great grief is unshakeable confidence that my son is safe in the eternal arms of my Everlasting Father.

What if Tomorrow Never Came?

I know, I know, we’ve all heard it–no one is guaranteed tomorrow. Depending on the setting, and depending on your age when (usually) an older person says it, this admonition is easier or harder to ignore.

But I am here to sound the trumpet:  There might not be a tomorrow for you or for someone you care about!

So if there is something you need to say, something you need to do, please, please, please–for the love of LOVE, say it or do it!

My family will tell you that I’ve always been one of those people who says things on the phone and writes things in cards that most folks just think about but never put into words.

And since Dominic’s death, I am even bolder.

Because we had NO CLUE that the last time each of us spoke with him, or texted him, or exchanged emails with him was going to be the LAST TIME. He wasn’t sick or going off to war, so there was no reminder of the brevity of life the day before he died.

Don’t get me wrong, we are not always roses and buttercups around here.

We have plenty of disagreements and misunderstandings.  And every one of us has strong opinions about almost everything.  But we refuse to stay angry for more than a few minutes.  Even when all that can be said or done is a text, “I’m sorry.  I love you.  Let’s talk about this later when we’re not so worked up.”

That’s what we do.  

That’s what we’ve always done.

And we are not shy about blessing one another either:  “Great job!”  “I knew you could do it!”  “Sorry you are having a bad day-praying.”

Who decided that smiley face stickers were only for kindergartners?  We all need encouragement every day.

I can’t bring Dominic back.  

I can’t get one more second, one more minute, one more day with my third born child to tell him I love him and that I am so very proud of him and that he was witty and a wonderful drummer and a good, good friend to so many people.

But I know he knows.

Because even though I can’t tell him now, I told him then.

I told him often and I told him in ways that were meaningful to him.

So, I carry the burden of missing him.  I carry the weight of sorrow that comes from burying a child.  But I am free from the awful cross that I might have been forced to bear if I didn’t know that I had loved him well.

And for that, I am grateful.

 

 

What Fills Your Heart?

Jesus taught that “Where your treasure is, there your heart will be also.” What I value most is where my heart rests.

Burying a child has pushed that truth right in front of my eyes.  I am pouring my life into something–no way around it.

So two questions fill my mind most days:

What am I willing to die for?  What will I live for?

Dying for something or someone would be a moment in time, an unrepeatable and finished work.  A single act.  

It’s much more challenging to think about what I will live for.  

I have to decide and commit to THAT over and over.

My first journal entries after Dominic died were filled with prayers begging God to pour His love, mercy and grace into my broken heart and to make me a vessel of healing for othersto not allow me to become bitter or hard or uncaring–

It was the only good I could imagine coming from the horror of burying my child.

Years ago, my husband gifted me with the CD “Revival in Belfast” by Robin Mark.  And in these months after losing my son, it is the one soundtrack I can play over and over because it speaks to deep places in my heart and spirit.

One of the songs,  “When It’s All Been Said and Done” has become my anthem:

When it’s all been said and done
There is just one thing that matters
Did I do my best to live for truth?
Did I live my life for you?

When it’s all been said and done
All my treasures will mean nothing
Only what I have done
For love’s rewards
Will stand the test of time

Lord, your mercy is so great
That you look beyond our weakness
And find purest gold in miry clay
Turning sinners into saints

I will always sing your praise
Here on earth and heaven after
For you’ve joined me at my true home
When it’s all been said and done
You’re my life when life is gone…

When It’s All Been Said and Done (lyrics)

When It’s All Been Said and Done By Robin Mark

“Only what I’ve done for love’s rewards will stand the test of time.”

I want my heart to be filled with love.  

I want my treasure to be eternal.

But for right now, until that completeness, we have three things to do to lead us toward that consummation: Trust steadily in God, hope unswervingly, love extravagantly. And the best of the three is love.

I Corinthians 13:13 MSG

Loving Well: Being a Friend

I’ve thought a great deal about friendship since losing Dominic.  I’ve been blessed by those who have chosen to walk with me and dismayed by some who have walked away.

It takes great courage to sit in silence with those who suffer. We must fight the urge to ward off their pain with chatter. Quiet companionship requires that we allow our hearts to suffer too.

For fifty years I was on the “other side”-the one where I looked on, sad and sometimes horror-stricken, at the pain and sorrow friends or family had to bear.

I wanted to help.

I wanted to say the “right thing”.  I wanted to express how very much my heart hurt for them and that I badly wished I could carry some of their load.

Sometimes I think I did a pretty good job of reaching out and touching the wound and offering a little bit of comfort.  But other times, I would say nothing because I didn’t know what to say.

Now I am the one bent under the burden of grief-my heart and body and soul laboring to carry the weight of burying a child.  And there are those who are brave and reach out to me and offer words or hugs or prayers and their efforts give me strength and comfort.

Walking through the Valley of the Shadow of Death, these gestures are lights in the darkness, hope for my heavy heart and encouragement for a weary body.

“Two are better than one, because they have a good reward for their toil. For if they fall, one will lift up his fellow. But woe to him who is alone when he falls and has not another to lift him up! Again, if two lie together, they keep warm, but how can one keep warm alone? And though a man might prevail against one who is alone, two will withstand him—a threefold cord is not quickly broken.”

Ecclesiastes 4:9-12

It’s tempting to avoid someone when their world is dark.

It’s uncomfortable to choose to enter their pain.  But Jesus has called us to walk beside the suffering, to encourage the disheartened and to lift up the ones who stumble.

There are no magic words to erase heartache.

Only presence.

And isn’t that why Jesus came?

We are most like our Savior when we are willing to leave our place of comfort and venture into the threatening world of another’s pain and suffering.

“Christ Jesus, who, being in the form of God, did not consider it robbery to be equal with God, but made Himself of no reputation, taking the form of a bondservant, and coming in the likeness of men. And being found in appearance as a man, He humbled Himself and became obedient to the point of death, even the death of the cross”

(Philippians 2:5-8)