Category: time

There Is NO Rush, Dear Heart. Take Your Time.

Time, by itself, does not heal all wounds.  

But of all the factors that promote healing, there is NO SUBSTITUTE for time–not in the physical world of surgery and broken bones and deep wounds and not in the inner world of  emotional pain and brokenness and sorrow.

Our bodies are made to be amazingly resilient.  

Most people don’t really think of surgery as an assault on the body, but it is.

The surgeon knifes through layers of flesh and tissue that are designed to keep intruders out, mucks about inside, does what he or she came to do, and closes up–hopefully without introducing bacteria into the wound. Some medication may be prescribed to promote healing, control pain and reduce the risk of infection.

Then the patient goes home to recover.

But it is really TIME and the body’s own healing powers that do the lion’s share of the work.

Our hearts and minds can be resilient too.

Frequently, someone who suffers an assault on their emotions may not bear outward signs and symbols to mark what they’ve  been through.  And well-meaning friends and family can forget that healing has only begun and is far from complete.

Sometimes broken people feel pressured to put on a brave face and to stuff their feelings.

For the body, ignoring doctor’s orders to rest after surgery can mean another hospital stay due to complications that might have been avoided if the patient had been given sufficient time to recover.

Emotionally wounded people can end up with complications from pressure to rejoin regular activities and engage society in ways for which they are not yet ready.

It takes TIME to heal from burying a child or any other traumatic loss.

There is no way to rush the healing.  It takes HOURS AND HOURS to think about, respond to and process the feelings that overwhelm anyone who is grieving or trying to cope with emotional upheaval of any kind.

ok to just breathe

So be patient with yourself.

  • Understand that there will be good days and bad days.
  • There will be forward movement and steps backward.
  • Sometimes it will be easy to do something or go somewhere and the next time it might be really hard.

And don’t be afraid to let others know you are still healing.

Deep emotional wounds require great care and an extended period of time to heal if the healing is to be sound and free from unnecessary complications.

You are not selfish to draw boundaries around what you can and can’t do, what you will and won’t allow and where and when you engage with others-you are being wise.  

For those walking with the wounded:  extend grace and be patient.

Thank God you are not bearing this burden and be mindful of placing demands or pressure on the wounded to heal according to a predetermined timetable.

Then support them in their effort to give themselves the TIME they need to heal.

smiling through tears

As If Time Were In OUR Hands…

Every spring and every fall we dutifully make the rounds to our clocks and digital devices, putting them first forward an hour and then back in an attempt to make the days “longer”.

As if time was in our hands.

The sun rises and sets according to the Creator’s schedule, we can neither speed the world’s turning, nor slow it down.

We can only choose whether to be present in the moments He grants us.

The day Dominic died settled firmly any ideas I may have had about time, or control, or knowing what the future holds.  In one instant, a line was drawn across the years and they were divided into “before” and “after”.  I couldn’t turn back the clock and gain even a single hour of the days or weeks or months before his accident.

Don’t waste the precious and irretrievable hours you are given-we are all just one breath away from eternity.

Clocks don’t determine the length and quality of my days–love, laughter and gentleness do.  

None of us knows when our lives will end.

Because I have been forced to face the truth that time is in God’s hands-I choose to spend the time He gives me on things that matter, pouring into the lives of those around me and sharing what’s important with those I love.

So teach us to number our days

that we may gain a heart of wisdom

Psalm 90:12

Numbered Days?

I just got through sharing this past week with a couple of bereaved parent support groups on the topic of “Bringing our child with us into a New Year”.

We talked about how time is tricky once a child goes to Heaven.

In the course of our conversation, I talked about Psalm 139:16.

I know for some parents it brings tremendous comfort.

For others, it feels like the plainest interpretation (in English, at least) is that God ordained our child’s death and that feels cruel.

For what it’s worth, after consulting as many different translations as I could find and looking up key words in a concordance, this is how I think about that verse.

God is outside time. That’s why the Bible says Jesus “was slain from the foundation of the world”.

Yet we know, historically, that Jesus’ death occurred on a specific day in human history. When the Son of God came as the Son of Man and took on flesh, He was as much a prisoner of time as we are. That is why He wept with Mary and Martha at the death of Lazarus.

It’s not that God ordained my son’s death, it’s that He knew precisely when it would occur. If my son had not left his apartment that night and driven his motorcycle too fast in a curve, I do not for one minute think God would have sent a lightning bolt to end his life because it was “his day to die”.

Our lives are laid out before Him from birth through eternity and nothing is a surprise to Him.

He knows the end from the beginning.

And yet…He has also given us free will.

He has created a world in which biology, physics, and other natural laws prevail.

Sin has marred that creation and so bad things happen. Sometimes the bad things are a result of cells that grow out of control or body parts that don’t function properly. Sometimes the bad things are due to the sin of others or ourselves. Sometimes the bad things are “acts of nature”.

Death is not God’s will for any of us but it is something we must bear because of sin. Thankfully, for those who are in Christ Jesus, physical death is not the final word!

I do not understand this even as I type it.

It’s a mystery that I’ve learned to live with every day (some days it’s easier than others!).

Still, I am more comforted by a God I cannot fathom and Who is all-knowing, all-powerful and all-loving than I would be with a god I could fit into a box of my own making.

On the hard days, I have to remind my heart of that truth.

You can find my list of ways to keep our children close throughout the year here: https://www.heartacheandhope.org/_files/ugd/fc3456_9e8a535f36bd454a94e25872be82dec2.pdf

Swiftly Flow the Days

It’s my habit to watch the sunrise and the sunset every day.

I usually greet the morning in my rocking chair, looking out my east-facing picture window.  It never gets old to watch darkness chased away by relentless light rising over the tops of trees.

sunrise trees

Beautiful.

Every. Time.

Sunset is a little trickier.

I don’t have a clear view of the west from inside my house and the western edge of my property is peppered with tall trees so I usually only see the beginning of the end of every day.  But one of my favorite things to do is watch the golden glow of lingering light touch the tops of the highest pines and then slip away as the sun sinks below the horizon.

Another day has come and gone.

time-travel

And the days become weeks that become months that become years.

Sometimes the days are long. 

But the years are short.

Some days bring news I don’t want to hear.  Some bring shouts of rejoicing. Either way I’m not the keeper of my days.  The sun neither rises nor sets at my bidding.

But I have choices in the daylight hours.  I can work while the sun is shining or I can worry that it might set soon.

I can take advantage of the light or I can wring my hands anticipating the darkness.

I am not naive. 

I wish I were. 

I wish I didn’t know by experience how much a heart can long for days gone by, days wasted, days that could have held more love and laughter but were overshadowed by worry or hurry or just indifference.

think-you-have-time

So I watch the sunrise to remind me that TODAY is a gift.  And I watch the sunset to remind me that the gift of today is gone forever.

What have I done with it?  Who have I loved?  Where have I placed my energy and purpose and hope?  

Every day is a once in a lifetime opportunity.  

I never want to forget that.  

Sunrise, sunset, Sunrise, sunset
Swiftly flow the days
Seedlings turn overnight to sunflowers
Blossoming even as we gaze
Sunrise, sunset, Sunrise, sunset
Swiftly fly the years
One season following another
Laden with happiness and tears

~Sheldon Harnick

Child Loss is Truly Relentless

There have been a number of posts from different parents in our closed groups recently remarking on how difficult this journey continues to be even decades down the road.

From the outside looking in, folks think, “Well, they’ve had plenty of time to adapt”.

But what they don’t understand is that for a parent, it’s not only what we HAD that is missing, it’s what we thought we WOULD HAVE that we miss too.

So every Christmas, every New Year, every birthday, holiday and family celebration our child isn’t present is another “not there” we have to process and accept.

This grief truly is relentless.

❤ Melanie

re·lent·less

adjective

opressively constant; incessant.

Synonyms:  persistent, continuing, nonstop, never-ending, unabating, interminable, incessant, unceasing, endless, unremitting, unrelenting, unrelieved.

please be aware i am trying

Time, By Itself, Does NOT Heal All Wounds

time does not heal its a lie

 Time, by itself, does not heal the pain of child loss.

But time, plus the work grief requires, plus God’s grace poured out on my heart and in my life, does bring a measure of healing.

heals the broken hearted

I did not believe that in the first months or even years. But I can testify to that truth today.  It has been a slow and very painful process full of stops and starts, one step forward, two steps back.  

Am I still very broken?

Absolutely!

Am I still limping?

YES!

Until the day I die I will never be the same.

But I have grown stronger and better able to carry this load of sorrow and God is helping me turn the ashes into something beautiful.

beauty-from-ashes-clothespin

That something bears witness to my son, to my pain and to the truth that, with God’s help, I can endure faithfully to the end.

And God is no respecter of persons-He has not given me anything He will not pour out on every single heart that asks.  

My prayer for each wounded reader is that you will feel the Father’s loving arms around you and that He will flood your broken heart with His grace, mercy and comfort.   

❤

close to the brokenhearted

Please Don’t Let the Outside Fool You

From the outside-very soon after all the formal visiting, meal bringing and memorial service or funeral-most bereaved parents look “fine”.

We have to.

The world doesn’t stop turning because our world imploded.

Work, life, family duties, household chores, and all the ordinary things determined by hours and calendars keep rolling along.

But on the inside, every bit of who we are, how we feel, what we think has been devastatingly poked, prodded, ripped apart and rearranged.

And just like there is no substitute for TIME in physical healing, there is no substitute for TIME in emotional, mental or spiritual healing either.

So if you are fresh on this path, new to the rigors of trying to “do life” while mourning your precious child, recognize that there is oh, so much damage where people can’t see.

Read the rest here: Don’t Let The Outside Fool You

Gap’s Still Growing: Trying to Remember in a World That Forgets

I’ve written before about how I choose to leave some things just as Dominic left them-even over eight years later.

It’s my way of maintaining physical space in our home that represents the space in my heart where only he can fit.

It’s also more than that.

As time progresses, nearly every other tangible evidence that Dominic existed is being worn away.

Read the rest here: And The Gap Grows: Trying To Remember In a World That Forgets

STILL Dismantling the Past

It must be something about this time of year that prompts me to clean out corners and long neglected spaces in our home of more than a quarter century.

The extreme heat makes even the unsavory certainty I’ll run across painful memories more tolerable.

So here I am again-digging through boxes, papers and bits and pieces of “before”. Reminded that life requires work and grief makes it both more unavoidable and more difficult.

❤

I’ve spent the last two days rearranging our family room.

Since my husband has retired, we no longer use it as we once did and I realized a few weeks ago that it was ridiculous to have it set up the way it’s been for decades when our needs have drastically changed.

So we decided to tackle the job of sorting/moving/dismantling books, videos (yes, we still have a few!), DVDs, CDs and random other bits and pieces of a life long lived in the same place.

Read the rest here: Dismantling The Past

Bereaved Parents Month 2024: How Do You Breathe?

I’m ending Bereaved Parents Month by sharing this post because I still have moments when I marvel that I’ve survived.

❤

It was the question I asked the bereaved mother that came to my son’s funeral.

It was the question a mother asked me as we stood by her granddaughter’s casket, surrounded by family and flowers.

And it is the right question.

Because when the breath leaves the body of your child, and you look down at the shell that used to be the home of a vibrant, living soul, you simply can. not. breathe.

Read the rest here: How Do You Breathe?