Back to Basics: We All Need Reminders Now and Then

Someone commented on a recent post that this month’s collection is acting as a kind of grief timeline and journal.

She’s right.

I see that there are some topics that never really go away-either because I continue to struggle with them or because others remind me that it’s oh, so important new grievers know they are not alone.

I realize the last post in today’s collection might feel dated because it was inspired by a world unsure of how to face a new school year in the midst of a pandemic but “Eight Ways to Help Your Heart on Hard Days” is worth another read.

Pandemic or not, we all need a little help from time to time.

❤ Melanie

2016: Beauty for Ashes

It crosses my mind sometimes.

And it’s a topic of conversation among bereaved mamas:

  • Why fight?
  • Why struggle on in this hard life without my beloved child?
  • Why keep on keeping on when I am so very tired?

There are lots of answers.

Read the rest here: Beauty for Ashes

2017: No Mirrors, Please!

No Mirrors, Please!

I hate mirrors.  Not because I’m ashamed of my wrinkles or my fat hips.  But because the face staring back at me now is not one I recognize.

I see someone who’s supposed to be me and can’t quite place her.

There’s a vague resemblance to the person that used to look me in the eye while I was brushing my teeth or fixing my hair.

But now, she is “other”, unfamiliar, strange in a “slightly off” kind of way.

Read the rest here: No Mirrors, Please!

2018: Permission to Grieve

You wouldn’t think we need permission from total strangers, friends and extended family to grieve but many times it feels like we do.

Odd looks, questioning stares and wagging tongues can make a heart doubt whether it’s really OK to do this or that while trying not to fall apart.

Well I’m here to tell you-ignore all that!

You have permission to do whatever it takes to endure this journey as long as you are not harming yourself or others.

Read the rest here: Permission To Grieve

2020: Eight Ways to Help Your Heart in Hard Times

Long time readers may have noticed that the past month there have been fewer original posts and more recycled ones.

I’m not sure precisely why, but it’s been a lot harder to put my thoughts and feelings into words than at any other time in this journey.

I’ve started and abandoned post after post. They languish in my “drafts” file and will, hopefully, eventually, be completed.

There’s just something about the rest of the world being forced to live in the no-man’s-land between what we used to take for granted and what we now have to face that makes it harder to talk about my personal experience.

Grief takes many forms and I believe the whole world is grieving now.

I can hear it. I can feel it.

Read the rest here: Many Kinds Of Grief: Eight Ways To Help Your Heart In Hard Times

Thankful This is NOT Forever!

Mortals say of some temporal suffering, “No future bliss can make up for it,” not knowing that Heaven, once attained, will work backwards and turn even that agony into a glory. The Blessed will say, “We have never lived anywhere except Heaven.”

C. S. Lewis

2016: This is NOT Forever

One breath

One glance

A single tiny detail transports me from here to there.

Takes me from doing alright to devastation

Read the rest here: This is NOT Forever…

2017: The ETHICAL Way to Share

This happened years ago but it bears repeating.

I can’t begin to try to figure out if my words are being stolen or by whom-it would take more energy and time than I have.

But if I could just say this: the blog is an intimate and authentic representation of MY journey as a bereaved mother and follower of Jesus.

I hope it helps other hearts.

I also hope other hearts will respect my own.

❤ Melanie

It’s important to understand that in sharing, I (and others) are choosing vulnerability when we could choose to hide.

hands-passing-heart

So when someone steals our words (maybe changes them just a little) and posts them as their own, they are stealing our identity-and in my case, since the blog is about my grief journey after losing my son-they are stealing his identity as well.

Read the rest here: The ETHICAL Way to Share

2018: Grief is Not a Hammer in the Hand of God

I may risk offending some of my fellow believers in Jesus but I will take that risk.

While scripture is plain that God uses the events in our lives to help fashion our hearts, it is also equally plain that God does not act cruelly or spitefully or wantonly.

Read the rest here: Grief is Not a Hammer in the Hand of God

2019: Everything Sad Will Come Untrue

It was a harsh sentence: Forty years of wandering in the desert for not putting their faith and trust in the God who had delivered them from bondage.

But wandering wasn’t the half of it.

Death surrounded them. All those adults who gave in to fear were doomed to die before the forty years were finished.

Can you imagine how many graves were dug in the wilderness? How many tears were shed? How many fists raised to the sky or hands to hearts begging, begging, begging for the sojourn of sadness to end?

Read the rest here: Scripture Journal Challenge: Everything Sad Will Come Untrue

2020: Lots Going On

I wrote a few months ago about how the pandemic changed the routine around here.

My long quiet mornings spent reading and writing were suddenly transformed by our living room serving as office space for my work-at-home husband.

It took awhile to figure out how to adapt but eventually we found a rhythm to our days.

Now life has taken another turn. He’s retiring! Which is a very, very good thing but means I’ve got another boatload of adjusting to do.

Read the rest here: Lots Going On

2021: Grief’s Physical Toll

I don’t know about you but my face and my body tell the tale.

It’s a story of stress and strife and it’s not pretty.

I look at photos before and after and see grief written all over the pictures taken since Dominic ran ahead to Heaven.

Read the rest here: Grief’s Physical Toll

Life’s Blows

Child loss is often sibling loss.

It reshapes a life, a marriage and a family.

It makes it harder to absorb the blows life continues to throw.

My husband, myself and our earthbound children have learned to expect the worse and be delightfully surprised when it doesn’t come to pass.

❤ Melanie

2016: The Forgotten Ones: Grieving Siblings

The Forgotten Ones: Grieving Siblings

I am always afraid that Dominic will be forgotten.  

I’m afraid that as time passes, things change and lives move forward, his place in hearts will be squeezed smaller and smaller until only a speck remains.

Not in my heart, of course.

Or in the hearts of those closest to him, but in general-he will become less relevant.

But he is not the only one who can be forgotten.  I am just as fearful that my living children will be forgotten.

Read the rest here: The Forgotten Ones: Grieving Siblings

2017: Gold Medal in Wrestling [Thoughts]

Gold Medal in Wrestling [Thoughts]

I’m driving down the highway listening to the morning news brief.  A quick mention that Paris is likely to get the bid for the 2024 Summer Olympics draws my attention.

I begin to do the math-when are the next Olympics? Oh, yes-2020.  Three years away.

Double the time I’ve been without Dominic.

Read the rest here: Gold Medal in Wrestling [Thoughts]

2018: Here’s the Post I’ve Wanted to Write…

My husband was sued for discrimination by a disgruntled employee. The whole thing started heating up just after Dominic ran ahead to Heaven in 2014.  The suit was filed just before Christmas 2015.

We’ve been living with this awful thing hanging over our heads for nearly 3 years.  Thankfully, the truth prevailed and my husband was exonerated.

But it took a huge toll on both of us and on our whole family.

I sat in a courtroom a few days ago feeling nothing.

Absolutely nothing.

I was waiting for a verdict that had the potential to change the rest of my life but I could not muster a single feeling.

Because when you’ve watched your child’s body lowered beneath the ground, there’s really not much else the world can do to you.

Read the rest here: Here’s The Post I’ve Wanted To Write But Couldn’t Before Today

2019: Your Word Revives Me

Scripture Journal Challenge: Your Word Revives Me

I realize not every parent enters child loss with the same reverence for Scripture and trust in the promises of God that I had when Dominic left us.

So it may be hard for your heart to believe the words we’ve been reading and studying this month. It may be near impossible for you to feel that God is a good Father, that He has not abandoned you and that He has a purpose and plan for your life, even here in this awful Valley.

If you’ve read this blog for any length of time, you know that while I still have faith, it’s a tested faith. I have dragged every single thing I believed before Dominic ran ahead to Heaven, held it up and scrutinized it in the cold light of loss.

Read the rest here: Scripture Journal Challenge: Your Word Revives Me

Jesus Always Finds Me

I’ve found that no matter how low I sink into the pit of despair, God always finds me.

My Shepherd King never leaves me without hope.

If I still my heart I can hear Him singing love, comfort, strength and grace over my wounded heart.

❤

2016: Preaching Gospel to Myself

Last week was hard.  Partly due to missing Dominic and partly due to things that had no direct link to him, but were made harder because of grief.

I try to do two things when that happens:  I withdraw as much as possible to create space for rest and renewal and I remind my heart of the truth:

Read the rest here: Preaching Gospel to Myself

2017: I Am Enough Because HE Is Enough

It’s interesting how God gives a similar message to many in His family around the same time.  My friend and fellow bereaved mom, Kathleen Duncan posted just yesterday Dear Momma Who’s Feeling Not Enough.  She had no idea that I had this post lined up over a week ago for today.  So maybe we should all take a  moment to realize that we ARE enough-just us.  Because of Christ, we ARE enough.  ❤

It has taken me decades to internalize the message that I don’t have anything to prove.

It has taken many, many heartbreaking moments to realize that no matter how hard I try to please everyone and met each expectation held over my head, I will fail.

Read the rest here: I Am Enough Because HE is Enough

2018: How to Hold Onto Hope

How To Hold On To Hope

We use the word “hope” like a magic spell, an incantation, a lucky rabbit’s foot.

But hope is only as sure as the object of our hope.  

My hope is based on the unchanging nature of the Lord Jesus Christ Who is the same yesterday, today and tomorrow.

Because of that, I will not be ashamed. 

Read the rest here: How To Hold On To Hope

2019: In The Very Presence of God

Scripture Journal Challenge: In The Very Presence of God

It’s kind of counterintuitive really-that my initial response to Dominic’s death would be affirmation of my faith and my response weeks later would be doubt.

But it makes a lot of sense really.

When the unthinkable happens, if your heart is already turned in a particular direction the path of least resistance is to keep flowing downhill.

A bit later, when shock has worn off and your brain wakes up and you begin to do the “math” suddenly it’s not so easy to believe that God is good, He is sovereign and He has a perfect plan.

I wanted explanations!

Read the rest here: Scripture Journal Challenge: In The Very Presence of God

2021: Life Is Absolutely Not Fair

One of the things I’m learning this side of burying my precious child is that there is no upper limit to the sorrow and pain I may have to carry in this life.  And it’s no use comparing my burden to that of another-begging God to consider the differing weights and to make adjustments to lighten my load because it is heavier than that of another.

I do not get a pass on daily stress and strain. 

I’m not guaranteed physical health. 

I am just as likely as anyone else to get the grumpy cashier, to drop a dish or lose my keys. Or worse.

Read the rest here: Life is Absolutely NOT Fair

Late Summer Musings

August is hot in the American South.

School has started and folks like to pretend fall is on the way but we who have lived here long know that’s just a fantasy.

I always have mounds to do and it’s still too hot to really be motivated to do it.

So it’s probably not surprising that the combination of reminders, reality and regret roll over my heart and lead to exhaustion.

❤ Melanie

2016: Spent

This actually happened one day last week and I was too ashamed to post it.  I’m better now.  But it took three days to recover from that emotional, physical, psychological and spiritual low point.

It required that I extend the grace to myself I would extend to another.

That’s actually harder than it sounds for someone who prefers to think of herself as the “good girl”  and the “strong one”.

There’s only so much a body can take in a day.  And I’ve reached the limit.

Comfort-For-Those-Grieving-Alone

Started out pretty good-up with the chickens and settled into my rocking chair with a cup of coffee and my journal.

But it didn’t last. 

Read the rest here:  Spent

2017: Anxiety is Awful!

I’ve written before about anxiety and child loss here.  No matter the cause of death, the FACT of a child’s death seems to create the perfect conditions for a parent’s body and mind to experience anxiety, dis-ease, fear and often a sense of impending doom.

My world was rocked to its foundation the moment I heard the words, “He was killed in a motorcycle accident”.  

The worst thing I could imagine had come true.  

Read the rest here: Anxiety is Awful!

Shout It From the Rooftops: Death Matters

I always knew it deep in my spirit but until death walked across MY threshold I was able to ignore it: Death Matters.

Death-in every form-reminds me that this world is not as God intended.

It reminds me that Christ’s sacrifice was necessary.

I reminds me that earth is not my true home.

There are some days I hate the burden of knowing intimately how very much death matters.

❤ Melanie

2016: Death Matters

This talk that death doesn’t matter, that the grave isn’t awful and that separation from the ones we love for the duration of our earthly sojourn is not all that bad in light of eternity upsets me.

Revisit the first three chapters of Genesis and you understand.

God’s original creation did not include death.

Read the rest here: Death Matters

2017: Curating Grief

I wrote this post 18 months ago after a number of incidents when friends and family members tried to tell me how long to grieve, what my grieving should look like and (most hurtful) how my son would want me to grieve.

I rejected that notion then, and I reject it now.

Most of us have taken a class or two in literature–we read other people’s writing and sit around discussing “what it really means”.  My husband has always scoffed at the notion that anyone but the author knows that.

Me–I love books, plays and poetry so I’ve spent a lifetime reading and trying to interpret the meaning of others’ words.

But now I find I’m leaning more toward my husband’s point of view.

One of the challenges I face as a grieving parent is finding that other people want to interpret my experience for me.

Read the rest here:  curating grief

2018: Should I Do Something? YES!

It’s possible to stand frozen at the corner of good intentions and helpful action.

I’ve done it dozens of times.

And every time I’ve allowed myself to swallow “but I don’t know what to do” and done nothing I’ve regretted it.

Every. Single. Time.

So I’m here to tell you that when you get that urge, feel that itch, hear that still, small voice that says, “DO something“, then do it.

Read the rest here: Should I DO Something? Yes. Absolutely.

Grief Has Changed Me

Grief has changed me in profound ways.

“Thoughtfulness” is one of them.

I was always (mostly!) outwardly thoughtful. I wrote thank you notes, brought hostess gifts, remembered birthdays, anniversaries and other important dates in the lives of friends and family.

But I wasn’t always as attentive to or aware of subtle and significant cues others might have been tossing in my direction.

Now I’m especially careful to pay attention and try to make space for things folks need or want to say, to be a safe person for the deposit of feelings or secrets that are too heavy to carry alone and I try, try, try to leave each heart better than how I found them.

I’ve had to examine so much in my own life and heart I never want to give the impression others aren’t free to do the same.

❤ Melanie

2016: Priorities

How many times have I chosen to ignore a friend’s need for companionship-brushing past importantly as I pursued the day’s tasks?

“I’ll get around to it when I have more time,” I think to myself.

And then one day there is no more time.  The friend I kept putting off has left this world for the next and I can’t retrieve the missed opportunities.

Nothing stings like words unsaid, hugs not given or love left bound in a heart instead of set free to bless another.

Read the rest here: Priorities

2017: What Does Faith Really Look Like?

What Does Faith Really Look Like?

Is faith always a never-faltering, wild “Hallelujah!”?

I don’t think so.

Read the rest here: What Does Faith Really Look Like?

2018: Silence Is a Gift

Every morning I get up, make coffee, sit down and drink in the quiet with my caffeine.  I listen for a bit and then write down what I hear my heart saying.  It has been the most effective habit for helping me walk through this Valley in the four years since Dominic left us.

Silence is necessary for a heart to do the work grief requires.

Don’t fight it.

Read the rest here: Silence is a Gift

2019: The God Who Comes Near

If someone asked me to describe Jesus I would say He’s the God who does not turn away.

He’s the God who comes near.

He’s the God who will always, always, always show up and bend down.

Read the rest here: Scripture Journal Challenge: The God Who Comes Near

2020: Helpful Advice on What Not to Say to a Grieving Parent

This came across my Facebook newsfeed and I really liked it.  

Concise,  it also acknowledges that most bereaved parents understand folks generally mean well, even when they say something less than helpful.

Honestly, this is great advice for what not to say to anyone going through a tough patch. 

Read the rest here: Helpful Advice on What Not to Say to a Grieving Parent

You’ll See Light Again

Today’s posts are pretty raw.

And that’s what I’ve tried to bring to this space again and again-an authentic and unfiltered portrayal of grief, grace, faltering and faith.

Five years ago I was sitting in an uncomfortable chair in an uncomfortable situation. I had NO idea how it would turn out.

But I’d had practice by then.

I’d learned to let the tears fall when they needed to, to plaster a smile on my face when I had to and to cling tightly to truth because, in the end, that was the only way I’d make it.

If you are hanging on to hope by the thinnest of threads, let me encourage you.

I won’t promise “light at the end of the tunnel” as if it will be OVER one day.

But I will promise light in the darkness if you refuse to let go.

2016: Surrender

Surrender

“Follow Me,”  Jesus said to the twelve.

“Follow Me,” Jesus said to me when I was just a child.

“Yes,” I replied-not knowing or counting the cost. 

If it was a single commitment without opportunity for turning back then it would be easy.

But it’s not.  

Read the rest here: Surrender

2017: Grief Groups and Echo Chambers

Grief Groups and Echo Chambers

I belong to several online bereaved parents’ groups and they are truly a lifeline in so many ways.

I can speak my mind there without fear of rejection or correction or of hurting my non-bereaved friends and family.  I learn from other parents farther along in this journey how they cope with birthdays, anniversaries, holidays and every day grief triggers.

Sadly, there are new members added daily.  New parents are forced to join this “club” where the dues are higher than anyone would willingly pay.

Read the rest here: Grief Groups and Echo Chambers

2018: Transparent, Vulnerable, Scared

Transparent, Vulnerable, Scared

I wish I could write openly about the things that are going on right now in my life,  but I can’t.  

So you’ll just have to trust me when I say these past months-really this past year-has been the most challenging since the first 365 days after Dominic ran ahead to Heaven.

I have cried more in the past three weeks than I have cried in the past three years.  

Read the rest here: Transparent, Vulnerable, Scared

2019: Tears Won’t Last Forever

Scripture Journal Challenge: Tears Won’t Last Forever

Before Dominic ran ahead to Heaven I didn’t cry much.

Since April 12, 2014 I’ve cried a river-tears for breakfast, lunch, dinner and into my pillow at night when I tried to fall asleep.

When sorrow overtakes a heart, it’s hard to think about anything else.

There was a very real danger that sadness would drag me down in a pit so deep I would never be able to crawl back out.

And then the enemy of my soul would win.

But God.

Read the rest here: Scripture Journal Challenge: Tears Won’t Last Forever

2020: Wondering If All These Crazy Emotions Are Normal In Grief?

 If you wonder if all these crazy emotions are normal in grief, the answer is a resounding, “Yes!”.

Grief is a ball of emotions any one of which may demand more or less of your attention on a given day. It’s not just sadness or missing or sorrow or even pain.

Read the rest here: Wondering If All These Crazy Emotions Are Normal In Grief? Yes. Absolutely.

2021: It’s Alright to Be Little Bitty

It’s Alright To Be Little Bitty

I was recently told by someone that my world was tiny.

It hurt my heart.

Not because it is factually inaccurate but because the person who said it implied that distance traveled from my front door equaled responsibility and influence. If I don’t wander hither and yon, then I’m inferior. If I don’t have paid employment then whatever I do doesn’t “really” count.

I know many bereaved parents have been forced to scale back commitments, maybe change jobs or retire early, and, like me, lead a smaller life than before.

I’m here to tell you that’s perfectly OK.

Read the rest here: It’s Alright To Be Little Bitty

A Life That Matters

I’ve tried to find a theme in each of these collected posts but today defies a single description.

The posts range from deep thoughts on eternity to God’s faithfulness to my personal insecurities.

That’s one way our grief journeys parallel anyone’s life journey: there’s so, so very much packed into each and every day. So, so much we need to think about and consider if we are going to live a life that matters.

Maybe the difference is that if death seems far off and unlikely, we are free to ignore the larger questions.

I can’t do that anymore.

❤ Melanie

2016: Road Work

Eternal perspective is hard to hold onto.  Especially when missing Dominic is so much harder than rearranging my schedule or waiting behind a dump truck for my turn to pass down the road.

But the principle stands:  when I focus my heart and mind and soul’s eyes on forever, even this awful pain of burying my child is a little easier to bear.

If I can lift my head-or let Jesus do it for me-I can cast my gaze to the horizon of His promise.

Read the rest here: Road Work

2017: Time Travel

This may come as a shock to my city-dwelling readers, but there is not a UPS store on every corner in rural Alabama.

In fact, there isn’t one in the whole county where I live. 

So when I had to return something with a prepaid label,  the nearest place to do it was up the highway and off an exit that I probably haven’t taken in a decade.  After dropping the package, on a whim, I scooted across the street to the Winn Dixie store for just a minute.

As soon as I entered, I knew I’d made a dreadful mistake.

Read the rest here: Time Travel

2018: No Comparison

It is just so hard to accept that remaining silent is often better than saying the wrong thing.

It seems like every quiet space MUST be filled with chatter-especially in our overstimulated world of screens and noise boxes.

But, I promise-if you and I are speaking, and I choose to expose my heart-I would rather you take my hand or hug my neck and say nothing than tell me, “I understand exactly how you feel.”

Unless, of course, you do.

Read the rest here:  No Comparison

2019: Keep Me Near

I have definitely felt besieged in this grief journey.

I imagined myself holed up in a castle turret, hoping against hope that heartache would stop battering the gates below.

For a long while I was afraid.

I was fearful that if the onslaught didn’t stop my heart would give in to despair, I’d let go of hope, I’d lay down and give up.

I don’t believe for one minute that David was never scared.

Read the rest here: Scripture Journal Challenge: Keep Me Near

2020: I Would Not Cease Your Weeping

You’d think I’d know how valuable tears are by now.

But sometimes I forget.

Read the rest here: I Would Not Cease Your Weeping

2022: The Forgotten Ones – Bereaved Siblings

Siblings are often forgotten grievers. But they shouldn’t be.

They have not only lost a brother or sister but also the family they once knew and relied upon. They (if young) may not have the capacity to express or process these losses in ways adults comprehend or recognize. And if older, they may work hard at hiding grief so as not to add to their parents’ burden.

It’s so, so important for those who love and serve bereaved siblings to pay attention, to offer support, to grant space and grace and freedom of expression. They are grieving too. 

❤ Melanie

I am always afraid that Dominic will be forgotten.  

I’m afraid that as time passes, things change and lives move forward, his place in hearts will be squeezed smaller and smaller until only a speck remains.

Not in my heart, of course.

Or in the hearts of those closest to him, but in general-he will become less relevant.

But he is not the only one who can be forgotten.  I am just as fearful that my living children will be forgotten.

Read the rest here: The Forgotten Ones: Grieving Siblings

The Narrow Path Between a Mama’s Longings and Forever

This life I didn’t choose requires that I walk with one foot in the here-and-now and one foot in forever.

It also forces me to forge a narrow path between what my mama heart longs for (my son’s physical presence) and what my faith in Jesus says I SHOULD long for (Heaven).

Some days I do a good job balancing it all and some days not so much.

These posts are a peek inside both kinds of days.

2016: Unnatural

All the fears I thought I knew

All the what-ifs I pondered during inky nights-

None of them-none. of. them. prepared me for this reality.

Read the rest here: Unnatural

2017: Can We Talk?

Can we talk about my missing son and quit pretending that just because he’s no longer present in the body, he’s not still part of my life?

Can we say his name without also looking down or away like his death is a shameful secret?

Can we share stories and memories and laughter and tears just as naturally about HIM as we do about anyone else?

Read the rest here: Can We Talk?

2018: Something To Hold Onto When You Feel Like Letting Go

I have to talk to myself all the time.

Literally.

There are some mornings I open my eyes and would do just about anything to be able to stay in bed, hide under the covers and wish the day away.

But I can’t.

So I recite truth until my heart can hear it.  I speak courage to my own spirit.

If you are feeling weak and weary today, may I share a few of my favorites?

Read the rest here: Something to Hold On To When You Feel Like Letting Go

2019: My Good Shepherd

I have been a shepherd for twenty years.

The longer I care for my sheep and goats, the more I understand why God put His leaders through this school of discipleship.

Many days it’s a thankless job-my charges often do foolish things that place them in peril, they work hard to tear down the fences I’ve erected for their safety and they wander away forcing me to chase after them and bring them home.

But I never give up on them.

A shepherd’s heart is revealed in how she (or he) takes care of the weakest animals.

Read the rest here: Scripture Journal Challenge: My Good Shepherd