When The Big Things Feel Out Of Control…

It’s a lesson I learned decades ago and have honed over the years.

When the big things feel out of control, focus on the small ones right in front of your face.

It has served me well since Dominic ran ahead to Heaven.

Right now there are so, so many big things outside my control-not just the ones all of us are facing like the pandemic, or job loss, or trying to figure out how to navigate a world where you can’t hug your friends or even see their smiles-but many in my own family.

So I’m getting up every morning and looking for the one or two or twenty (if they are small!) things I love and can do something about.

In practice (for me) it looks like this: taking a morning walk along with feeding my critters (stopping to notice butterflies, lovely flowers, falling leaves, sunlight through the trees and sticking my nose in my horses’ manes); sweeping off the front porch and tidying the kitchen so my eyes can rest happy on clear spaces (even though the rest of the house is out of order due to major reorganization/moving rooms); putting my hair up and washing my face; writing (obviously); choosing one corner to clean well and declare “finished”; taking an afternoon walk with my son’s little dog and laughing silently as her tiny legs churn away keeping up with me; smelling hay as I toss it to the donkeys; reading bits of books (my attention span still isn’t what it used to be); chatting with friends and family online or on the phone; resting after a long day’s work by watching old British mysteries with lots of interesting characters and no bloody violence; embroidering or crocheting until bedtime and sleeping with open windows.

It will undoubtedly look different for you.

And my list has taken years to develop-when Dom first left us I most often only managed a walk and maybe a little reading or journaling.

But you can begin by jotting down things that used to bring you pleasure or feed your passion.

Then just do something.

Anything.

Just one tiny little thing you love.

My Child Existed. He Matters.

I hid this post in my draft folder for months before I published it the first time.

It seemed too raw, too full of all the pain inside my mama heart to put out in the wide world for everyone to see.

And then it was time (like now) to change the flowers on the place where my son’s body rests and I couldn’t stand it anymore.

I wanted to scream at the top of my lungs, “THIS IS NOT ALL THERE IS OF MY BOY!” I wanted to stop people on the street and make them listen to his story, to give away a piece of him for others to carry in their hearts.

My son is not a number or a statistic or only a memory.

He is integral to my story, blood of my blood and flesh of my flesh–part of my life.

I rest assured he lives in heaven with Jesus but I miss him here with me. That’s selfish, I know.  But I can’t seem to help it.

Read the rest here: You Existed, You Exist

What SHOULD I Say and Do For My Grieving Friends or Family?

I have learned so much since that day when Dominic left us suddenly for Heaven.

Some of the things I know now are things I wish I didn’t know at all.

But some serve me well-not only in how I respond to my own pain and loss-but also how I respond to the pain and loss in the lives of those I love.

Read the rest here: So What SHOULD I Say or Do For My Grieving Friends or Family?

Why Don’t I Feel A Thing? Sometimes Grief = Numb.

Many bereaved parents will tell you that after the initial shock of loss hits hard, a blessed numbness falls over a heart.

It happened to me.

The pain was still there, of course, but a fog descended that allowed me to maintain some distance between what I was feeling deep down and what I had to do in order to get through the decisions and days that follow death.

Nighttime was still hard because when the house went dark and quiet, all the emotion I’d managed to push away in the daylight came flooding back. I spent months falling into fitful sleep with tears on my pillow.

And then the fog lifted.

I’m not sure how long it was that I sobbed uncontrollably for some portion of every day and some days all day long.

A whiff of fresh air reminded me Dominic no longer drew breath into his lungs. A random sound upstairs or outside jolted my heart into hoping maybe, just maybe, he was coming home. Everywhere my eyes landed held a memory that screamed, “He was here! Where is he now?”

I felt everything. All the time. No respite.

It was exhausting.

But at some point-maybe in the middle or toward the end of the second year-a blanket of profound emotional silence wrapped itself around my heart and I could not feel a thing.

Really.

Not one single thing.

I could conjure up appropriate facial expressions so those around me didn’t have a clue. I could remember what I was supposed to feel. I could almost-almost-touch a spot deep inside that used to feel. But if there had been a meter on my heart it would have displayed a flat line.

This was more frightening than the prospect of living with overwhelming sorrow and pain for the rest of my life. I didn’t want to hurt like that forever but I didn’t want to give up feeling love and happiness and excitement and awe either.

I don’t really know how long that lasted.

Maybe most of a year, I think.

And then one day I realized some color had crept back into my daily life.

I was beginning to look forward just a bit to a date on the calendar. A smile crossed my lips without effort in response to a joke. Sadness once again took up residence in my heart next to the place Dominic always lived. But joy eased its way in around the edges.

I’ve thought long and hard about that season of “un-feeling”.

Why did my heart shut down? Why the long silence when no emotion pierced my soul?

I think it was necessary.

I think a body and mind and heart can’t operate for too long at warp speed. I think that just like fainting is a response to the brain needing oxygen, numbness is a response to the soul’s need for respite and time to heal.

So if you are in the season of numb, you’re neither crazy nor alone.

It, too, will pass.

Feeling will find its way once again to your heart. Pain, yes, but also joy.

When you are ready.

Why I Need Grace From Friends And Family

I first shared this post four years ago when I was nearly two years into this journey and realized that for many of my friends and family Dominic’s death had faded into the background.

It was a date on the calendar for THEM but it was an ongoing experience for me and my family.

I was reminded of how time feels very different to the bereaved this weekend as I spent the first anniversary of my mother’s stepping into Heaven with my father.

So, so many things remind a grieving heart of the person we miss. So, so many everyday moments transport us back to THAT moment, THAT day.

You might not (I hope you don’t!) understand. It really costs little to extend grace to the grieving. But for those of us whose hearts are broken, it makes all the difference.

You cannot possibly know that scented soap takes me back to my son’s apartment in an instant.

You weren’t there when I cleaned it for the last time, boxed up the contents under the sink and wiped the beautiful, greasy hand prints off the shower wall.  He had worked on a friend’s car that night, jumped in to clean up and was off.

He never made it home.

Read the rest here:Grief and Grace:What I Need from Friends and Family

Nothin’ Easy About Death

I wrote this post a year ago after my mother joined Dominic in Heaven. Her passing reminded me once again (as if my heart needed reminding!) that there ain’t nothing easy about death.

One year later and I’m no more willing to pretend it’s anything but awful even as I’m resigned to admit there’s nothing I can do about it.

I miss you both so very much.

I remember the moment I realized I was going to have to summarize my son’s life into a few, relatively short paragraphs to be read by friends, family and strangers.

It seemed impossible.

But as the designated author of our family I had to do it so I did.

Today I wrote my mama’s obituary and though her death was not as surprising as Dominic’s it was just as hard to swallow.

Read the rest here: Ain’t Nothing Easy About Death

Living Between What I Know and What I Can’t Comprehend

It’s easy to imagine when sitting in a safe place surrounded by other believers that if tragedy should visit my home, my faith would remain rock solid and unshakeable.

After all, I stuffed my head and heart with truth, kept a prayer journal, wrote out Scriptures and jotted notes and dates in the margin of my Bible.

I put on the full Armor of God and raised my children in the nurture and admonition of the Lord. Our family didn’t just attend church, we served the Body of Christ inside and outside the four walls of the building.

But when the knock came and the words from the deputy flew at me and pierced my heart, I unraveled.

Not at first, mind you.

Oh, I screamed and couldn’t catch my breath. I fell to my knees and barely made it to the sofa where I had to make phone calls. I was shaking and crying.

Still, a blessed numbness fell over me and my first Facebook posts and my first words to friends and family affirmed my belief that God was still in control and we would somehow make it through. It was reflex to lean in and take hold of the faith that had carried me that far.

I clung to the only life raft I could see in that awful storm.

It really wasn’t until a few weeks later, when my heart and mind began to fully comprehend the neverness of Dom’s return that the questions started.

I soon realized that if my faith was to endure, I had to examine everything I thought I knew about God and how He worked in the world in light of child loss.

Platitudes and hand-me-down interpretations of Scripture were not going to be enough.

So I brought the questions to God Himself in prayer and pleading, in whispers, shouts and writing. I sat silent waiting for His response and I searched the pages of my Bible looking for new insight into old, familiar passages.

I got some answers.

But not all of them.

And I had to decide what to do with that.

My heart is utterly, absolutely convinced that God is a good God, a faithful Father and the trustworthy Savior of my soul. He is all-knowing, all-powerful and ever-present. He knows the end from the beginning and I can trust Him to work all things (even child loss) for good.

So I’ve learned to still my spirit, to quiet my heart’s restless quest for answers and abide in the arms of my Shepherd.

I will live in the mysterious space between what I know and what I can’t comprehend.

I will wait patiently for the answers or until eternity when my pain is redeemed and what is lost restored and the answers won’t matter.

Because they who wait on the Lord will never be put to shame.

The God Who Stays

I’ve said it before and I’ll say it again: Child loss is not a hammer in the hand of God.

He didn’t “take” my son so He could mold me into the person He wants me to be.

But He will use this pain and sorrow if I run to Him.

Sometimes I resist but His Father heart is steadfast in its love toward me.

God doesn’t give up and decide I’m “too much trouble” or “too far gone”.

NO!

He’s the Faithful Father watching and waiting with open arms for the Prodigal to return.

He will weave even the darkest and most tangled threads into a beautiful, redeemed tapestry if I let Him.

He’s the God who stays.

Always.

Forever.

Amen.

The Stories I Never Knew

I spent long hours with Mama in the last years of her life.

That gave me plenty of time to mine her memory for details of stories I’d heard for years but never took time to really listen to closely.

I knew (although I had no idea how soon it might happen!) that I wouldn’t have her forever. I wanted to gather all the bits and pieces I could hold that would remind me who she was, who she loved and what made her unique so I could always, always remember.

Mama loved to get her hair done every week!

When she left us last September I felt like I had a treasure chest of tales and precious mementos.

It wasn’t that way with Dominic.

I never imagined I’d need such a thing.

I never thought I would be the one left behind with questions about what motivated him to this or that, go here or there, what brought him particular delight or made him stay awake at night.

Time was on my side.

He was young and vibrant.

No need to dig for bits to tuck away in case he wasn’t here to ask.

I was wrong.

Heavy Lifting

Like many families in the United States ours has entirely too much stuff.

Homeschooling four children over twenty years and living in the same house for longer than that added to the pile of memories and tokens tucked in boxes and corners.

This week I decided (along with my youngest son) to tackle a couple of storage buildings we have. It was definitely time to clean out, throw out and pare down the piles.

So together we opened the doors and dug in.

Boxes that hadn’t been opened for years spilled out souvenirs from childhood, teen years and early adulthood. It was tempting to get lost in remembering but the heat of summer spurred us on.

More than once tears threatened and I had to take a deep breath to keep going.

Cleaning out is especially hard on my heart.

Just a couple months before Dominic ran ahead to Heaven I had gone through a ton of homeschooling papers, memorabilia and odds and ends, gleefully culling them down to a few representative bits I thought I’d box or scrapbook into a keepsake for each child.

I filled my truck bed with boxes and boxes and took it to the dump. I enjoyed tossing them on the pile and relished the now organized space left at home.

What felt like freedom then, feels like regret and longing now.

Because what I have left of the physical presence of my son is represented in the scraps I have kept-the clothes, the notes, the scribbled comments in the margins of his notebooks and college texts.

So I’m careful about what gets tossed and what I keep.

And regardless how many bins and boxes I sort through on a given day, I’m exhausted by the end of it.

It’s ALL heavy lifting for my heart even when it’s light in my arms.