Grief In Real Life: Friends are Sheltering Trees

If you’ve never been caught short in the midst of an unexpected downpour you might not know how important refuge under the boughs of a cedar or oak tree can be.

Living in the middle of woods, punctuated by open pastures, I’ve retreated more than once to the safety of thick boughs which limit the rain’s ability to soak me through.

I have memorized every safe haven between the road and the middle of my 34 acres.

Faithful friends are like those sheltering trees-offering respite to a weary heart, providing a safe space to take a breath, granting protection when we are pursued by the enemy of our souls.

When Dominic ran ahead to Heaven I was a mess.

Most folks that brushed shoulders with me in public might not have guessed but those who knew me well saw me devolve from “got it together” to “don’t even know what I should be getting together”.

I was utterly devastated.

Some people were repulsed. They either couldn’t handle my ongoing neediness (a week or a month on the prayer list ought to be enough according to them) or they simply found my presence too uncomfortable a reminder that bad things happen regardless of how “good” you are.

But there were a few…a precious, precious few who refused to go away. They showed up and stayed.

It didn’t matter if they had any remarkable insight or help or “solutions” to my heartache.

What mattered is that they bent over my broken heart and provided shelter.

We all need sheltering trees in the storms of life.

And I am beyond thankful for every single person who is brave enough to bear the brunt of evil winds to provide that shelter.

Grief In Real Life: Say It Now. You Might Not Get Another Chance.

I try not to pull the “life’s short” or “you never know” card on people very often.

But there are lots of times I want to.

When you’ve said a casual good-bye to a loved one thinking it’s not that big of a deal only to find out the last time was The LAST Time, you learn not to let things go unsaid or unmended.

It’s never too late to begin the habit of speaking love, blessing and encouragement to important people in your life.

Even if it makes them (or you!) uncomfortable.

Maybe especially then.❤

I’m not sure when I began practicing this but I make a habit of telling people I love them even if it makes them uncomfortable.

promise me something tell them you love them

I remember saying it to my granddaddy who never told anyone-as far as I know-that he loved them.

I spoke it over each child as soon as she or he was laid in my arms.

Growing up, I closed every telephone conversation with, “I love you” and taught my husband to do the same.

tell the people you love that hou love them

I also try hard to tell people other important things right when I think of them, instead of “later”-whenever THAT may be.

when you see something beautiful speak it

I’m so, so glad I do and I did.

I have many regrets about Dominic’s too-soon departure from this life.

But I don’t have this one:  Unspoken words of love and affirmation.

The last time he was home, it was nearing final exams and I felt like I needed him to know how very proud I was of him and how very much I admired the man he had become.  So I stopped him as he was leaving, turned his strong shoulders to face me square, and looked him in the eye to give him words of blessing.

I didn’t get to hold his hand as he left this life. 

But I’m confident as he breathed his last, he knew he was loved.

heart hands and sunset

Don’t wait to tell the people that are important to you that they ARE important to you.

Don’t save words for “next time”, “later” or “when we get together again”.

Just say it.

Now.

Right now.

greatest weakness of humans optimus prime

Calling Courage: A Lesson From Geese

Every autumn I hear the geese overhead and I think about how all that honking serves only a single purpose:  to remind the stragglers they are headed in the right direction.  

It speaks courage to my own heart as I remember that not only does the leader call out to those behind, but that each bird takes a turn at the head of the line so that the others can rest a bit.  

What  beautiful picture of how life SHOULD be.  

Read the rest here:  Of Flying Geese and Calling Courage!

I Depend on Flickers of Light to Guide My Heart Home

A fellow bereaved mom commented on my recent holiday post with this question: How do you make joy, when your heart has no joy?

It was a good and honest query. One that stopped me in my tracks.

Read the rest here: Flickers Of Light, Guiding My Heart Home

Eleven Practical (mostly easy) Ways To Help a Grieving Friend

It’s possible to stand frozen at the corner of good intentions and helpful action.

I’ve done it dozens of times.

And every time I’ve allowed myself to swallow “but I don’t know what to do” and done nothing I’ve regretted it.

Every. Single. Time.

So I’m here to tell you that when you get that urge, feel that itch, hear that still, small voice that says, “DO something“, then do it.

You may already have a good idea of what it is you need to do, but in case you don’t know exactly how to make a difference in the life of a heart hanging on by a thread, here are some things to get you started:

Read the rest here: Should I DO Something? Yes. Absolutely.

Grief Work: A Video

In April I was privileged to share on the topic “Grief Work” with bereaved parents at the Our Hearts are Home Conference in Lynchburg, Virginia.

I’ll be honest, while I’m not generally anxious about speaking in public, the weightiness of the topic and the responsibility I felt to “get it right” led to many long hours agonizing over content and a few sleepless nights worrying about delivery.

It was recorded and is available on YouTube but I’ve been reticent to share it because:

  • I hate to see myself on camera even at a settled 60+ years of age (Oh, Vanity! Thy name is Woman!); and
  • it’s pretty long and I was afraid that it would overwhelm parents who, like me, now suffer from shorter attention spans.

But I recently posted it on my Facebook page and there has been positive response so here it is for anyone who would like to view it:

I plan to publish a series of posts based on my notes for this presentation which might be easier for some folks to access and use over the next few days so if you are interested in a deeper dive, look for those.

Our Hearts are Home has a number of videos available on their YouTube channel produced by and for bereaved parents on a variety of pertinent topics so if this one isn’t for you, there may well be another that speaks to your heart.

I’d also encourage you to think about registering for the upcoming October conference. There are in-person and online options available.

You can find out more here: https://ourheartsarehome.org/fall-conference

It’s always my hope and prayer that those hearts who gather here are encouraged and equipped to take the next breath, do the next thing and to cling to hope.

Surviving after my son ran ahead to Heaven is the hardest thing I’ve ever done.

img_4782-1

I’m living proof that the God who made us, loves us and longs to come alongside to help us carry this heavy, heavy burden.

I’m here to walk with you, dear heart.

You are not alone.

Grief Journey: To The Friends Who Stay

Sticking with a friend whose life is hard and is going to continue to be hard is not for the faint of heart.

Not all wounds can be healed.  

Not all problems have a resolution.

Not all relationships follow a path that leads to a happy ending. 

Read the rest here: To The Friends Who Stay

What’s Changed, What’s the Same, Ten Years Down the Road of Child Loss?

What’s changed and what is still the same ten years down the road of child loss?

I’ve thought about this a lot in the past few months as I prepared for, greeted and marked another year of unwelcome milestones since Dominic ran ahead to Heaven.

Some things are exactly the same:

  • Whenever I focus solely on his absence, my heart still cries, “Can he REALLY be gone?” I am STILL A Mess Some Days….
  • The pain is precisely as painful as the moment I got the news.
  • It’s just as horrific today to dwell on the manner of his leaving.
  • I miss him, I miss him, I miss him. I live every day with his Tangible Absence.
  • I am thankful for his life, for the opportunity to be his mama and for the part of me shaped by who he was.
  • The absolute weight of grief has not changed. The burden remains a heavy one.
  • Daily choices are the difference between giving up and going on. I have to make Wise Choices in Grief.
  • My faith in Christ and my confidence that His promises are sure is the strength on which I rely. I have been Knocked Down But Not Destroyed.
  • I passionately look forward to the culmination of all history when every sad thing will come untrue.

Some things are very different:

  • Dominic’s absence is no longer all I see.
  • Sorrow and pain are no longer all I feel.
  • I’ve learned to live in spite of the hole in my heart-his unique place isn’t threatened by allowing myself to love others and pouring my life into the people I have left.
  • Joy and sorrow are not mutually exclusive. They live together in my heart and I can smile and laugh again while still pining for a time when things were different and easier.
  • I am Stronger because I’ve carried this burden for years. I’ve learned to shift it from side to side.
  • The darkness has receded so that I see light once more. I’m not as prone to fall as fast down the dark hole of despair.
  • My heart longs for reunion but has also learned to treasure the time I have left here on earth.

I’ve never hidden the struggle and pain of this journey.

But I don’t want those who are fresh in grief to think that how they are feeling TODAY is the way they will feel FOREVER.

By doing the work grief requires, making wise choices and holding onto hope a heart does begin to heal.

I am not as fragile today as I was on the first day.

And I am so, so thankful for that. 

Grief Journey: What I’m Learning From Other Bereaved Parents

There’s a kind of relational magic that happens when people who have experienced the same or similar struggle get together.  

In an instant, their hearts are bound in mutual understanding as they look one to another and say, “Me too. I thought I was the only one.”

It was well into the second year after Dominic ran ahead to heaven that I found an online bereaved parent support group.  After bearing this burden alone for so many months, it took awhile before I could open my heart to strangers and share more than the outline of my story.

But, oh, when I did! What relief!  What beautiful support and affirmation that every. single. thing. that was happening to me and that I was feeling was normal!

Read the rest here: What I’m Learning From Other Bereaved Parents

Grief Journey: There Was Jesus

In the waiting, in the searching

In the healing and the hurting

Like a blessing buried in the broken pieces

Every minute, every moment

Where I’ve been and where I’m going

Even when I didn’t know it or couldn’t see it

There was Jesus

~Jonathan Smith/Casey Beathard/Zach Williams, “There Was Jesus”

Songs reach places in my heart that words alone can never touch.

Read the rest here: Every Minute, Every Moment There Was Jesus