“He Wouldn’t Want You To Be Sad.” Oh, Yes. Yes He Would.

If I got ten grieving parents in a room we could write down fifty things we wish people would stop saying in about five minutes.

Most of the time folks do it out of ignorance or in a desperate attempt to sound compassionate or to change the subject (death is very uncomfortable) or simply because they can’t just shut their mouths and offer silent companionship.

And most of the time, I and other bereaved parents just smile and nod and add one more encounter to a long list of unhelpful moments when we have to be the bigger person and take the blow without wincing.

But there is one common phrase that I think needs attention

Read the rest here: “He Wouldn’t Want You to be Sad” and Other Myths

Limping Toward Tomorrow

As hard as I may try to help those around me understand how very difficult it is to walk on in this life I didn’t choose, my efforts often go awry.

I forget to make a phone call, I assume some plans are in place, I mistake silence for assent, I’m unaware of secondary pressures or I simply underestimate pent up feelings waiting for an opportunity to be expressed and what I thought would be a regular encounter ends up being an uncomfortable or painful confrontation.

And I’m trapped. No where to go, no where to hide. Stuck in an unfruitful conversational circle.

No matter how carefully I listen, how cautiously I employ “I” statements and affirm another heart’s perspective, it isn’t enough. Because what they really need from me is something I can’t give: to make life like it was “before”.

But we both know that’s not possible. So I become the sacrificial punching bag-the person they pummel until the negative energy is spent.

I want to agree to disagree and lay down arms. I want to walk away, hang up the phone, run and hide.

I don’t.

Because if there were a way for me to relieve this built-up inner pressure (without hurting another heart) I’d do it too.

But there isn’t. So I take the licks.

I add that to my sack of “Things You Have To Endure Post Child Loss” and carry on.

Limping.

Still moving.

Just barely, some days.

Grief and Post-Holiday Exhaustion

I don’t know about you, but I find I can often white-knuckle through a holiday itself only to be spent and exhausted on the other side.

Staying busy in the kitchen, trying hard to be present and participate, enjoying extra folks in the house and around the table are great distractions.

I love being with my people!

Thanksgiving Pandemic Style 2020

Of course I’m constantly aware of the quiet tune that plays in the background, “Dom’s not here” but I genuinely appreciate every moment I have with the ones I love.

But…then comes the quiet.

A silent reminder of the hollow carved in my heart.

And I can’t ignore it.

So I have to take a day (or two or three) and rest.

It’s what I call a “holiday hangover” and it has nothing to do with over-indulging in spirits or food.

It’s OK if I don’t rush to tidy the house or start planning for the next get-together. I don’t have to prove anything to anyone.

I can pause, take a breather, sit and read or do nothing at all.

You can too.

Responding To Another’s Pain

We are surrounded by hurting hearts. When one of them turns to you and bravely holds out her pain, accept it as an offering.

Because it is.

An offering of trust, friendship and vulnerability.

❤ Melanie

We’ve all been there-we ask a routine question and someone refuses to play the social game.  

We say, “How are you?” and they answer honestly instead of with the obligatory, “I’m fine.  You?”

Suddenly the encounter has taken an unexpected turn.

“Oh, no!  I don’t know what to say,” you think.

It can end badly-both of you walking away uncomfortable and wary.

Read the rest here: How To Respond When Someone Shares Their Pain

Why It’s Important For Me to Talk About My Loss (And Why I Need You to Hear Me)


I admit I’m full of words.
  When my mama came to pick me up when her best friend was babysitting for awhile, she said, “You can’t have her yet, she’s telling me all kinds of things!”

More than once my mouth got me in trouble.

It’s still the source of most of my problems.

But for a time after Dominic left I found that the only words I could muster beyond what was absolutely necessary were written in my journal.  Because the words I wanted to say were bitter and harsh and tasted bad as they came up my throat and threatened to roll off my tongue.

Read the rest here: Why I Have To Talk It Out

Thanksgiving Plan Modified, Again.

We were pretty sure Thanksgiving was nailed down this year.

Several of us have spent months doing work down at Papa’s place creating the perfect space for the whole family to gather. Food was ordered, menu planned and travel coordinated.

But no one can plan for the unpredictable.

So when Covid cases skyrocketed and we did the math, it became too risky for four separate households to spend five days eating, sleeping and playing together under one roof.

We called it off.

It was and is heartbreaking.

But not as heartbreaking as adding another empty chair around the table or missing another face in our family circle.

Perhaps you’re faced with some equally hard choices this year, this season.

I’m so sorry.

It seems especially unfair to those whose hearts are already lonely from loss to be forced to give up the chance for fellowship and encouragement in company of family and friends!

I wish there were some magic to make it all better.

There isn’t.

And one thing I’ve learned in this life I didn’t choose is this: you have to make the best of what you have left.

Thanksgiving with the family before loss. ❤

So I pray no matter how small, how unusual, how disappointing your own Thanksgiving may feel this year that you find space in your heart for hope.

We are not doing what we planned, but we are doing something.

It won’t be what we wished for, but we will still have a day.

I’ll take it.

Gratitude Doesn’t Undo Grief

One of the hard lessons I’ve learned in child loss is that while gratitude is important, and helps my heart hold on, it does not undo grief.

I truly look for and rejoice in every good thing, every tender moment, every smile, hug and bit of laughter shared with those I love.

But I can never stop looking for Dominic’s face around the table or longing to hear HIS voice in the chorus of chatter from the other room.

Oh, how I wish it were different!

The odd bits that break my heart-

The  moment my three living children are in the family room, joking and laughing-but his voice is so obviously missing.

dsc_0343

The moment I say to one son, “Have you texted your brother?” and don’t have to give a name, because there is only one brother left to text.

boys

Read the rest here: The Odd Bits That Break My Heart

Laughter Lubricates Life

I’m sure retirement is an adjustment for everyone. One or both partners ending long-time work and coming home to unlimited hours of schedule-less days is HUGE.

For my husband and me it’s been perhaps even a bit more tricky.

The past eight years he’s worked out of town-WAY out of town-2000 miles from our little redneck hermit home in the woods of Alabama. So when he hauled his accumulated stuff across six states and showed up at the door it felt a little bit like an invasion.

I know, I know, my traditional friends are cringing that this Jesus-loving, (mostly!) submissive wife would say that aloud.

But let’s be honest.

I’ve been a stay-at-home wife/mother/educator for thirty-six years. These walls are my castle (such as it is) and this land is my kingdom. I’ve had to learn to do lots of things on my own because I was (pretty much) on my own. I couldn’t call hubby to come home and fix the drainpipe or chase off a fox or dog threatening the livestock.

Of course, our youngest son has always made himself available (since he lives close) but I try not to burden him too much with anything less than a true emergency.

Do the math.

Thirty-six years of marriage divided by eight years away. Yep. Nearly a full quarter of our years have been spent largely apart.

So there’s a little adjusting to do.

We’ve had some out and out fights (not going to sugar coat it ) but we’ve also had some beautiful moments when we look at one another and recognize afresh what drew us together in the first place.

Laughter has ALWAYS been the glue in our relationship.

And let me just tell you that the combination of aging minds, bodies and an aging house has provided plenty of hilarious moments.

Woke up to this the other morning…Needless to say, I didn’t lift the lid!

We’ve searched for days looking for important documents only to find them barely hidden under some random sales ad on the kitchen table. We forget why we walk from one room to the next. We repeat the same question to one another at least two or three times a day and depending on how sassy we feel either answer again or question the other’s mental status.

Laughter lubricates life.

It makes otherwise frustrating and fear-inducing moments bearable.

We lose our glasses. We lose our phones.

But we try hard not to lose our sense of humor.

For My Fellow Grievers: Being Honest Is Not Always Being Rude

Honesty is not inherently rude. Even when what’s spoken doesn’t sit well with the person listening to it.

It took awhile for me to figure that out on this journey.

Tone matters, facial expression matters, words matter. But I don’t have to stuff truth in service to the comfort of others.

❤ Melanie

I never ask anyone to adjust the thermostat in a car or at home unless I’m suffocating or shivering.

It’s a point of personal pride that I can tolerate a wider range of temperatures than most people.

And for awhile, I carried that same prideful disdain for “weaker folks” into my grief journey.

I was determined to endure whatever blows might come my way via comments, behavior, subtle and not-so-subtle attempts by others to circumscribe, dictate or otherwise influence my loss experience. I didn’t want to abandon pride in my own strength by admitting I wasn’t as strong as I wished I could be.

Then one day I realized that being honest was not the same as being rude. Telling the truth was not the same as acting selfishly.

Read the rest here: Hey Fellow Griever-Being Honest Is NOT Being Rude

Crazy Busy

Life has been crazy busy lately. Mostly in a good way.

But any way that shakes up my routine is hard for me to take.

Some folks live for the next adventure, the next exciting social opportunity or the next chance to get out of the house and do something different.

Not me.

I’m a rut lover. Like cows walking to water I’ll follow that same trail morning til night and never feel like I’m deprived of a single thing.

Life is changing on my little piece of ground. And some of the changes are here to stay. My husband is retired now and home all day.

Quiet space I used to command from morning until night is no longer mine alone. I rarely turn on the TV or listen to music. He loves background noise. I take phone calls the old-fashioned way. He always uses the speaker phone.

It’s an adjustment I haven’t yet figured out how to deal with. But I will.

And there are some good things too!

We don’t have to schedule visits with our children around his work schedule.

We can come and go when we want and stay as long as they will tolerate us.

I have help with heavy lifting.

When I want or need to talk, he’s available and willing to listen.

But writing requires a certain amount of solitude and a huge amount of free headspace to allow ideas to float around, merge, solidify and ultimately flow out onto the page.

All the busy-ness of the past weeks and months have robbed me of the daily rituals of quiet hours to read, to walk and simply think.

And as my faithful readers have noticed, I’ve been sharing old posts more frequently these past weeks. I could simply stop posting each day but I don’t want to do that. As long as I maintain the habit (even by the seat of my pants!) of queuing up something I am fighting to keep my creative juices flowing.

I’m sure that eventually all these new ways of being will work themselves into a routine that allows me time for writing again.

Until then, I appreciate your patience my friends.

Thanks for showing up.

❤ Melanie