Grief Work 2025: A Letter to My Living Children*

I shared this for the first time eight years ago.

Before my mother’s illness and death, before the frighteningly early arrival of our little Captain and his brother, before an overseas deployment, a destructive hurricane, Covid19, my husband’s cancer diagnosis and too many other stressful events to list.

I have watched my kids meet every challenge-sometimes with grace, sometimes with grit, sometimes with both.

They are different people than they would have been if Dominic still walked beside us. They know things their peers can’t even guess.

We all lost so much when we lost Dom. But we still have each other.

And that’s a treasure.

I never thought it possible to love you more than I already did.

But I do.

Your brother’s untimely departure has opened my heart in a whole new way to the glory that is your presence.  It has made me drink you in like water in the desert.

No more do I take even a moment for granted.  Never again will I be “too busy” to listen to you, to hug you, to greet you on the porch when you decide to make your way back home.

I promised you when that deputy came to the door we would survive.

And we have.

beach-and-family-better

I promised you that I would never raise Dominic onto a hallowed pedestal that obliterated his orneriness and only kept track of his laudable qualities.

I pray I have lived up to the promise.

We are changed-every one of us.

I am so very proud of you for continuing to live.  It would have been easy to give up.  It would have been easy to “live for the moment” and give in to hedonism.

You haven’t done that.

You have had to carry more weight than you should.  I am so very anxious to see how you take this awful  pain and weave it into your own stories-how this dark thread helps define who you become and how you choose to impact your world.

You have lent me your strength when mine was waning.

You have checked on me and loved me and borne patiently with me and with one another when it would have been easier to walk away and try to create a life outside this place of brokenness and vulnerability.

I am always cautious when ascribing feelings and words to our departed Dominic-it’s easy to make him say or feel whatever is most convenient since he’s not here to dispute it.  But I am certain of this:  while he would never, ever have wanted us to bear this awful burden, he would be so, so proud of the way we have supported one another in doing so.

Like always, our family has closed ranks and lifted together the weight that would have crushed us individually.

It’s who we are.

It’s who we have always been.

desimones uab family

*I am absolutely convinced that Dominic is very much ALIVE today in the presence of Jesus.  But for now, I’m denied his daily companionship,

Bereaved Parent Month 2025: Support May Come From Surprising Sources. Look For It.

My life is filled with lots of different kinds of people.

Because of this ministry, I message or talk to bereaved parents every day but I also message and talk to friends and family who have no clue what living with child loss looks like.

I learn something from all of them.

I try to be open to support and encouragement even when it comes from unlikely sources.

I remember the first early, very tender, very emotional days, weeks and months when I felt like a walking nerve. Any stray word or look was likely to bring tears to my eyes and drive me into seclusion for hours.

I couldn’t imagine that anything anyone who hadn’t walked this path could say would be helpful.

How could it be when they just. didn’t. know?????

And yet…over time, my heart softened by pain and sorrow and I realized that while others may not know my particular brand of suffering, they are often carrying a burden as well.

Even if the size and shape of their load is different than mine, they are learning from the journey and some of their wisdom might help me just as some of mine might help them.

Self-care, good boundaries, safe friends who allow us to share openly when we are struggling, grace, helpful, healthy habits-all those things are useful regardless of what we are going through.

If I close myself off and refuse to share life with anyone who isn’t situated precisely as I am in this life I didn’t choose I will miss oh, so very much!

I love, love, love the deep friendships I’ve formed with other bereaved parents (although I hate, hate, hate the way we found one another).

Online groups, the community around this blog, at retreats and through book and Bible studies, these parents form the foundation of strength and encouragement that has helped my heart hold on to hope.

But I also have beautiful nonbereaved friends who listen to my stories, share my tears and fears and who have walked and continue to walk beside me on this rocky road.

So don’t overlook or undervalue support regardless of where it comes from.

Look around.

Listen closely.

You might just be blessed more than you think.

If your heart is struggling and longing for companionship, here are some online communities that might be just what you’re looking for:

Heartache and Hope: Life After Losing a Child (closed group)

https://www.facebook.com/groups/947404501987955

While We’re Waiting–Support for Bereaved Parents (closed group)

https://www.facebook.com/groups/WhileWereWaiting.SupportForBereavedParents

Our Hearts are Home Community (closed group)

https://www.facebook.com/groups/1980308615670336

Bereaved Parent Month 2025: Broken Legs, Broken Hearts, Broken Lives

Sometimes I’m envious of folks hobbling along in those plastic boots designed to support an injured leg or ankle and aid healing.

Not because of the injuryI’m thankful I’ve never broken a bone-but because it’s an outward warning to anyone who might otherwise be impatient or insensitive that they just can’t go any faster.

I think there ought to be a t-shirt, pin or banner that gives the same kind of warning for those of us walking around with broken hearts and broken lives.

But there isn’t.

Read the rest here: Broken Legs, Broken Hearts, Broken Lives

Bereaved Parent Month 2025: Why Friends Abandon Grievers

It happens in all kinds of ways.  One friend just slowly backs off from liking posts on Facebook, waves at a distance from across the sanctuary, stops texting to check up on me.

Another observes complete radio silence as soon as she walks away from the graveside. 

Still another hangs in for a few weeks-calls, texts, even invites me to lunch until I can see in her eyes that my lack of “progress” is making her uneasy.  Then she, too, falls off the grid.

Why do people do that? 

Read the rest here: Why Friends Abandon Grievers

Bereaved Parents Month 2025: Digging Up Memories, Laying Down Dreams

I first shared this a couple summers ago when I was actively working my way through several piles of boxed up memories.

I’d love to report that I whittled it down to a manageable few but I can’t.

I’m going to pretend it was lack of time that kept me from doing a better job but truth is it was mostly lack of heart.❤

I’m pretty sure I’m not the only bereaved parent who has boxed up things post loss and left them untouched for years.

Life kept moving at a fast pace after Dominic ran ahead to Heaven and it’s only been in the last couple of years that I’ve had the time to even consider going through his stuff.

Time alone was not enough to push me toward doing the hard work of deciding what to keep, what to give away and (most painfully!) what to throw away. But various circumstances forced my hand and I’ve spent much of the last year digging through stuff and digging up memories.

To be sure, not everything has a direct connection to Dominic.

Read the rest here: Digging Up Memories, Laying Down Dreams

Bereaved Parents Month 2025: But I Had All That BEFORE!

I absolutely understand that when people say things like, “Just think of all the wonderful memories you have” or “He brought you so much joy” they mean well.

Because it’s true-I have beautiful memories of Dominic.  And he DID bring me great joy.

But I had those things BEFORE he was beyond my reach.

Read the rest here: But I Had All That BEFORE!

Bereaved Parents Month 2025: Holidays and The Empty Chair

Summer time has its own way of highlighting Dominic’s absence.

Warm days and extra daylight can sometimes slow things down so that every moment hangs heavy with longing.

When we gather with family for cookouts or reunions or Fourth of July in this mama’s heart there is always an empty chair even when every available seat is full.

Most people realize that the “big” holidays are painful for bereaved parents-Christmas, Thanksgiving, Mother’s Day, Father’s Day-that makes sense.  

But what most people don’t know is that every single red-letter day-even the obscure ones-can be hard on parents missing a child.

Read the rest here: The Empty Chair

Grief In Real Life: Nothing New Between Us

Why are the photographs of him as a little boy so incredibly hard to look at? Something is over. Now instead of those shiny moments being things we can share together in delighted memories, I, the survivor, have to bear them alone. So it is with all the memories of him. They all lead into blackness. All I can do is remember him, I cannot experience him. Nothing new can happen between us.

~Nicholas Wolterstorff, Lament for a Son

dominic and siblings little children at nannys

Death is never welcome.  

It is always a reminder that I live in a broken world where sickness and time, accidents and sinful choices press the life out of bodies and I am left behind to mourn.

But when people die at a ripe old age, I look back fondly on what they’ve done, where they’ve been, the legacy of work and love and family they leave behind.

No one lives forever.

In the back of my mind I can make room for that fact, even though I don’t like to bring it out and consider it very often.  Those that are much older than me will (all things being equal) leave this world before us.

I joined them. 

There is part of their lives I know nothing about.  And there will be part of mine they will not share.

But my child?

I have known my child since before he entered the light of this world!  I felt him in my womb.  I experienced who he was before anyone else met him.

I never, ever expected for my life to outlast his!

I always thought there would be new experiences between us, new memories to tuck away, new adventures to look forward to.  

Out of order death is unexpected, unnatural, unbelievable.  

“Nothing new between us.”  

Breaks my heart every time. 

handprint on my heart

Grief In Real Life: Choosing to Stay

Today is forty-one years since we said, “I do” and had absolutely NO idea what that would look like.

I first shared this years ago on our anniversary because I wanted other bereaved parents to know that while it is hard (and isn’t marriage always hard?), it is not impossible for a marriage to survive child loss.

We are definitely not the perfect couple. We fuss and we struggle. We sometimes retreat into our own separate worlds as we process some new aspect of living this earthly life without one of our children.

But we have learned that we are stronger together and that we are willing to do the work necessary to stay that way.❤

Today my husband and I celebrate 41 years of marriage.  

Our thirtieth anniversary was a mere two months after we buried our son.

Here’s the last “before” anniversary photo (2013)-unfeigned smiles, genuine joy, excitement to have made it that far:

hector and me 29 anniversary

This is us on our thirtieth anniversary, at our oldest son’s wedding -holding one another up as best we could:

IMG_2151

This is us a couple of years ago:  

We are definitely the worse for wear, but we are still here.

Together.

There are a lot of myths floating around about what happens to a marriage on the other side of child loss.  The one tossed out most often cites a “study” reporting 90 percent of marriages fail after the death of a child.  

It’s just not true.

But the danger is that if you believe it is trueyou may stop trying.  You may stop reaching out across the painful abyss that threatens to keep you apart forever.  You may decide that living alone with your broken heart is better than living alongside someone who may be broken in very different ways than you are.

It can become a self-fulfilling prophecy. 

The truth is that child loss is no more likely to destroy a marriage than a list of other terrible life events-even though child loss is the most terrible.

A child’s death shakes a marriage to its foundations and reveals the weak spots. And EVERY marriage has weak spots.

So the challenge in this season of marriage-like every season of marriage-is to turn toward one another instead of away.  Choose to do the work necessary to make it:

  • Do the best you can to take care of your own emotional, physical, psychological and spiritual health so that you can come together stronger and better able to help one another.
  • Assume the best and not the worst about your spouse.
  • Allow for different grieving styles and different ways of honoring your missing child.
  • Get help from others.
  • Don’t expect your spouse to carry your load of grief as well as his or her own.

It takes energy and commitment right when we don’t have any to spare. But at least in this, we have a choice.

I have already lost so much over which I had no control.  

I will fight for what I CAN hold onto as hard as I know how.

wedding rings

Grief In Real Life: On Suffering and Redemption

If there is anywhere on earth a lover of God who is always kept safe, I know nothing of it, for it was not shown to me. But this was shown: that in falling and rising again we are always kept in that same precious love.

~Julian of Norwich

Truth is this life is not easy.

There is joy. 

Absolutely amazing awe-inspiring, breath-taking joy.

But there is also suffering. 

Utterly devastating, heart-breaking suffering.

Mark then, Christian, Jesus does not suffer so as to exclude your suffering. He bears a cross, not that you may escape it, but that you may endure it. Christ exempts you from sin, but not from sorrow. Remember that, and expect to suffer.

~C. H. Spurgeon, Morning and Morning

When I ponder the pain of child loss, it helps to remember that Jesus suffered too.

Not just at the end, when He allowed evil men to crucify Him, but throughout His life when friends abandoned Him, people tried to kill Him, religious leaders mocked Him and sought to destroy His reputation and work.

It helps me to know that my wounds and scars, like His, will be transformed from evidence of pain and loss into a testimony of grace and redemption.  

The cross is both the symbol of our salvation and the pattern of our lives. Everything that happened to Christ in some way happens to us. When darkness envelops us and we are deaf to everything except the shriek of our own pain, it helps to know that the Father is tracing in us the image of his Son, that the signature of Jesus is being stamped on our souls. For Jesus, the darkness of night gave way to the light of morning.

~Brennan Manning, The Signature of Jesus

When Thomas doubted, Jesus didn’t perform another miracle or call down angels from Heaven to testify on His behalf.  He said, “Here, touch my wounds.”  

I don’t know what that felt like for Thomas, but it was the only proof he needed to believe.

And while Christ accommodated Thomas, He spoke a special blessing on those who would not have such proof.  

blessed are those who believe without seeing

I have doubts some days too.  

There are moments when suffering washes over me like a flood and I am swept under with the tide.  

It’s then I cling tenaciously to the promise that my wounds, like Christ’s, will one day not only be proof of pain but also evidence of God’s redemptive power. 

Could it be that God will wipe the tears from our eyes, but not from our memories, that the renewed experience of the glorified saint will be to recall those sadnesses with the transforming joy which God’s presence and God’s disclosed providence will bring? Surely part of our praise in heaven will not merely be that we are now saved, but that we have been saved, that the very title of being those who have conquered means that our memory of victory will include a transformed awareness of what the whole battle meant.

What a difference this could make to my suffering. The scars I bear in my body, my mind, my soul, the adversities and setbacks, the pains that may yet await me before I get to heaven, the relational wounds, the memories from which I struggle to recover, the darkness of doubt and the battles with unbelief, will not necessarily be removed when I get to heaven, but they will be redeemed, they will be transformed by the long view that being perfected in the presence of my perfect God will bring. What an experience it will be to probe the scars, but to no longer feel their pain – to see them as contour lines of God’s grace by which I ascended into glory. What could it mean for my wounds to sing his praise, for my scars to record his perfections, for my memory of old pains to be set in the context of a new and never failing joy. That makes suffering sufferable now, and glory all the more glorious then.

~Andrew Roycroft, Thinking Pastorally blog, 6.23.19