Don’t Let It Fool You

Whether the burden is child loss, abuse, chronic illness or some other ongoing and unchangeable hard circumstance, it’s easy to get so good at acting “OK” you can almost fool yourself.

But all that stress and struggle exacts a cost.

Pretending that it doesn’t is not helpful at all.

So it’s wonderful when people ask about it.

It’s a gift when they let us share.

Awhile back another loss mom wrote this and gave me permission to use it: 

In case you ever wonder, please know that it is always, always OK to ask me about [Dominic]. 

I love to talk about him.

No, I’m not OK.  I’ll probably cry, but it’s just because it’s under the surface always, not because you asked.

And I don’t really know what people mean when they say “she’s doing well,” because if you knew what all goes on in my mind and body from grief-well, frankly you couldn’t handle it.

But it’s OK to bring it up.

Talking helps.  ❤

im ok face fools myself

Repost: Living Without Answers

We are a people who love a good mystery as long as it leads to a good ending-bad guys vanquished, questions answered, motives revealed and a tidy resolution.

But real life is rarely so neat and squared away.

Just consider your average doctor’s visit.  Diagnosis is often a result of trial and error when a simple blood test or throat culture is unavailable to confirm or rule out a particular malady.  Yet we blunder forward, trying this and that until something either works or the illness runs its course.

Relationships are even trickier.

Read the rest here:  Living Without Answers

“Lord, Renew My Strength!”

 

I was pregnant or nursing for nearly a decade.  

With four children under six, I have no idea how I managed to get anything done, much less EVERYTHING done.  

dominic and siblings little children at nannys

Some days I didn’t.  But most days I muddled through.

But I was so. so. tired.

Every morning started with a prayer, “God, give me what I need for today.  Give me strength for today.  I won’t ask for tomorrow.  Just for today.”

As life accelerated to that frenzy only parents of teens can understand-one here, another there, cars everywhere-my body was rebelling.  My joints screamed, “No!  Let’s just stay right here for a day (or a week!).”

That wasn’t an option, so I leaned in and prayed again, “God, renew my energy.  Give me strength.  If You aren’t going to cure me, help me learn to live well with my limitations.”

I thought my middle-aged years would give me a bit of rest.  A time to catch my breath.

I was wrong.  

Dominic’s death plunged me into emotional, physical, mental and spiritual exhaustion I could never have imagined.  I did not know you could be so tired and still breathe.  

I found myself begging God once again for strength.

Now it is my daily prayer.

And He is faithful to do as He has promised.

Nearly four years and I have gotten out of bed every. single. morning. 

I do what needs to be done.  

I’m still standing. 

Don’t you know? Haven’t you heard?
    The Eternal, the Everlasting God,
The Creator of the whole world, never gets tired or weary.
    His wisdom is beyond understanding.
     God strengthens the weary
    and gives vitality to those worn down by age and care.
     Young people will get tired;
    strapping young men will stumble and fall.
     But those who trust in the Eternal One will regain their strength.
    They will soar on wings as eagles.
They will run—never winded, never weary.
    They will walk—never tired, never faint.

Isaiah 40:28-31 VOICE

 

 

 

What Can I DO? Start by Showing Up.

This weekend another family joined the ranks of the bereaved. 

A beloved son left for heaven in a car accident.

The mama’s best friend messaged to ask what she could do to help this newly broken heart.

It made me dig deep in my memories for who did what in those first hours, first days and how it made a difference in our family’s ability to hold onto hope and to stumble forward in the heavy fog of grief, pain and sorrow that enveloped our hearts.

My friend was already committed to showing up and sitting silently and  lovingly with this child’s mother. I didn’t have to remind her of the power of compassionate companionship.

She was going. 

She was staying as long as it was helpful and necessary.

She was coming back as many times as needed.

And that is a gift!

love is courage

I remember the morning I got the news and as the sun was coming up, a truck pulled down our lane.  It was Robbie-our “adopted” son.  As soon as my oldest son (who was in WV at the time) got the call, he called Robbie.  Because he knew I would be able to bear Robbie’s presence and accept Robbie’s help.  I cannot describe the relief I felt when he came to the door-another shoulder to help carry this burden until we could gather all our family together to lift it in unison.

And after him came a couple we had known since the kids were little. 

Both rushed to our doorstep to offer companionship, practical aid, listening ears and simple reassurance that though this was NOT a dream-oh, how I wanted it to be a dream!I was not going to walk this Valley alone.  They stayed until my husband, son and parents had made it here.  I will never, ever, ever forget that gift of unconditional love and time offered just when I needed it most.

Others came.  Some did practical things, brought necessary items, helped me begin to think through next steps.  But many just sat with me and my children as we waited for my husband to fly in and my parents to drive up.

I cannot overstate how important SIMPLY BEING THERE was!

Thinking back on that time, I dug up some other very practical “first few days” things friends and family can do:

  • Bring disposable plates, cutlery and plenty of paper goods (toilet paper, kleenex, napkins) along with extra trash bags.
  • Place a notebook and pens near the spot folks might drop off meals or other things and ask that they write their names and what they brought inside.  My daughter did this for me and while I was often unable to acknowledge it at the time (or unaware of the blessing) I had a record that is dear to me still.
  • Set up an online meal planning/scheduling group. Make sure to note allergies or special food needs because while it’s wonderful to have food provided, it’s not helpful if the family can’t eat it because of dietary restrictions.
  • If there are unwashed clothes belonging to the childDO NOTwash them in an attempt to help out.  It may sound awful to anyone who has not buried a child, but nearly every mom I know wanted something with her child’s scent still on it.  I have a few things of Dom’s that are in a sealed plastic bag.  Every so often I open it and inhale what’s left of his fragrance.  Smell is such a powerful memory stimulant.
  • Begin to collect photographs from online sources, friends and family so that there will be many to choose from if the family wants to make a video for services.
  • Bring disposable Lysol wipes or something similar for quick clean ups in bathrooms and the kitchen.  Discreetly tidy up whenever possible or necessary.
  • Do NOT move papers, piles of mail, etc. without the family’s permission.  It may seem like a good idea at the time to make things neat for visitors, but it will be a nightmare later!  My brain is nearly empty of details for most of the first month after Dominic left us.  I depended on routine and familiar spots to remember where important items might be for the first year.  If something had been moved, I could not locate it, no matter how hard I tried.  If somethingHAS to be moved, place it in a box-clearly labeled-and attach a prominent note on the refrigerator or someplace like that indicating where it is.
  • Just sit and listen.  Or just sit in silence.  Whatever is most helpful to the bereaved parents and their family. Loving presence kept me anchored to this world when all I wanted to do was float away somewhere the pain couldn’t find me.

Compassionate companionship makes the difference between a heart holding onto hope or letting go and falling into the abyss.

Trust me.

I know.

love is not what you say it is what you do pooh

“Don’t Dwell on That!”

Why is it “dwelling” in one instance and “remembering” in another?

Who gets to decide whether I’m taking out a cherished memory, holding it, stroking it and reliving it because it’s all I have left or I’m clutching the past, refusing to let go?

I will be the first to admit that mulling over past offenses is probably the last thing I need to do.  Especially if I’m trying to forgive them.  That’s not helpful nor is it healthy.

But there’s a difference between THAT kind of thinking and the kind of thinking every bereaved parent does about his or her missing child.

When Dominic ran ahead to heaven, there was a sudden, horrible and unchangeable end to new experiences, to making any more memories, to another conversation, picture or text.

All I have of my son is whatever I had saved up to the moment of his accident.  

And it is not enough. 

It will never be enough to fill up the spaces of what my heart wishes I had.

He lived for nearly 24 years.  But I can’t withdraw those memories like cash and “spend” them, day for day, for the next 24 years.

It doesn’t work that way.

So I have favorite moments, like we all do, that I pull out over and over.  I cherish them like precious stones or rare coins.  I hold them, stroke them, tell the stories behind them and hug them close.

Not because I can’t “move forward”.

Goodness! 

Here I am nearly seven years later living, breathing and fully connected to the people and events in my present!

I do it because memories are a way to remain connected to Dominic.  

He is as much a part of my life-unseen by others, unheard by others, often forgotten by others-as the living, breathing children that are still here with me.  

So I am not DWELLING on these memories.

I am hanging on with both hands because I refuse to let one-quarter of my heart be relegated to darkness and silence because of other people’s discomfort.  

I will remember.  

As long as I have breath I will speak my remembrance.

I will never, ever, ever let go.  

handprint on my heart

Family Tree

A cousin whom I haven’t seen in decades recently contacted my dad in order to complete a family tree he is working to compile.

It’s a noble task and one I fully support.

But when my dad forwarded the request to me (because I had details on my own son’s wedding and his wife’s birth date) it was an unexpected trigger.

Typing away I added mine and my husband’s birth dates and the place and date of our marriage.

hector and me 29 anniversary

Then down the line of my children.

Fiona.

fiona and cash at home (2)James Michael and his bride.  Their wedding date.

james and lillie

 

Dominic.  I have another date for him-one I never, ever thought I would live to record-the day he left this earth for his heavenly home.  My breath catches in my throat.

035Julian.

My youngest son who is now older than his brother ever got to be.

 

julian in mountainsMy second son has no descendants.  Every molecule that was Dominic is now in the grave.  No representation of his humor, his talent, his face.

His unique light has been extinguished from this world forever.

I realize that these dates will be filed away, made part of a record for those that come after without any understanding of the person they represent.

Just facts on a page.

History.

missing child from arms

 

 

Repost: Displaying Our Scars

What if, instead of hiding my pain, I allowed others to see it and offer it as a testimony of the power and grace of God in my life?

What if, instead of pretending that “everything is alright”, I admit that it’s not, but that God is still on the throne?

What if, instead of creating a gulf between myself and others by walling off parts of my life that I deem too messy, I throw open the door and invite folks inside-mess and all?

Read the rest here:  Displaying Our Scars

Saturday

For decades I looked forward to Saturdays.

When I was a child it meant a day off school and an opportunity for freedom.  Many Saturdays were spent playing outside or riding along with my dad to the hardware store to pick up needed items for a home project.

snoopy saturday

A little older and I used up my Saturday at the horse barn.  Mucking stalls, riding a little and hanging out with sawdust and hay and sweaty animals and people.

Older still and Saturdays meant date nights.  Squeezing in fun between long days in a college classroom and part time work were what Saturdays were made for.  Catching a movie, going dancing or taking a ride in the country were favorite past times.

Then came children and for awhile Saturdays represented the only time I was not solely responsible for four little lives.  The only day I might get a chance to take a bath without small heads peeking around the doorway with some “emergency”.

Later, as they grew, Saturdays were spent at basketball games where three boys played on three different teams and it took all morning and into early afternoon for everyone to finish up.  Sack lunches were the order of the day as we cheered and waited, waited and cheered.  We went home exhausted and managed a little yard work before hitting the bed.

saturday you are my favorite

Children grow into adulthood and Saturdays continued to reflect changing needs, priorities and schedules but almost always meant some family time despite the many responsibilities of each of us.  We managed to squeeze in family work days, family fun days, family trips, family movie nights.  It was beautiful.

And then came one Saturday.

A Saturday I’d like to forget if it didn’t mean forgetting Dominic.

Now Saturday is a reminder of the doorbell,

of the news,

of the horror,

of the disbelief.  

In some ways it is fitting that my heart is brought back around to this pain every Saturday because as a believer in Jesus, every Sunday is meant to recall the resurrection of Christ.  

So EVERY weekend, not only THIS one during Holy Week, my heart replays the sequence of sadness turned to joy.

The difference is that I still wait for the fullness of my promised joy.  But I’m holding on with both hands to that hope.  I’m digging in my heels and refusing to be dragged away from the hem of His garment.

He is faithful Who promised.  

He will redeem.  

He will restore.  

His resurrection proves it.  

wait patiently for gods promises

 

 

 

 

Repost: Vocabulary Lesson: Learning the Language of Grief and Loss

How do you speak of the unspeakable?

How do you constrain the earth-shattering reality of child loss to a few syllables?

How do you SAY what must be said?

I remember the first hour after the news.  I had to make phone calls.  Had to confirm my son’s identity and let family know what had happened.

I used the only words I had at the time, “I have to tell you something terrible. Dominic is dead.”

Read the rest here:  Vocabulary Lesson: Learning the Language of Grief and Loss

Busy Doesn’t Fix Grief

I don’t know if this is the way of other mama’s hearts but mine always accuses me when I try to take it easy.

Maybe it’s a lifetime of a too long list of chores and a too short day in which to do them, but I’m uncomfortable sitting down, doing nothing.  

to do list

If I try to take a minute, my mind races until my hand reaches for a piece of paper and begins to jot down things I need to do.

Shoot-even as I fall asleep I’m usually planning what my day will look like tomorrow!

As I’ve written before, it is tempting to fill every minute trying to avoid the pain and sorrow of missing Dominic.  

But it’s not a healthy way to deal with grief.  

And moving ever closer to the anniversary of the date Dom met Jesus, the temptation grows stronger and stronger.

Just. stay. busy. 

Just. don’t. think.  

What I NEED is solitude and space.  What I NEED is freedom to cry (or not!).  What I NEED is less doing and more being.  What I NEED is to face my feelings, process my feelings, journal my feelings, pray through my feelings and to do the hard work grief requires.

sometimes the most important thing is the rest between two breaths

What I NEED is to treat myself the way I would treat one of my children in distress. 

I NEED tender loving care.  

But it’s just. so. very. hard.  

owning-our-story-and-loving-ourselves-through-the-process