Dear Mama,
I know that you never-in your wildest imagination-thought you would need a day set aside for your broken heart and your empty arms.
Who thinks when they learn a new life is growing inside that this same life might be cut short? What heart is brave enough to consider the possibility?
Yet here you are.
I’m so, so sorry.
But there are a few things I want you to know.
Read the rest here: International Bereaved Mother’s Day: An Open Letter to my Fellow Sisters in Loss
These years since Dominic ran ahead to heaven feel like instrument flying.
I’m in the clouds.
The landmarks I’ve used for navigation all my life are obscured and sometimes I can’t even tell if I’m upside down or right side up. I don’t know if I’m going fast enough to stay in the air or if I’m about to stall. I’m tempted to use my feelings to determine true north and to decide on a course of action.
But I know if I do, I’m likely to crash.
Read the rest here: Flying Lessons
I know many who read this blog belong to closed online bereavement groups.
That’s a beautiful thing- a place where we can share our pain with others who understand it in a judgement-free zone.
We often post photos and our child(ren)’s story in the closed groups.
But today I want to take a moment to provide a public forum for anyone who wishes to take advantage of it.
Read the rest here: Your Child Matters
International Bereaved Mother’s Day is observed the Sunday before Mother’s Day in the United States. This year it’s next Sunday, May 4, 2025.
I didn’t even know such a day existed until I was a mom that needed it.
For those of us who have children in heaven, setting aside a day to acknowledge that unique mother/child relationship is helpful.
Read the rest here: International Bereaved Mother’s Day
Believe me, no one wonders more than I if the things I’m feeling, the things I’m doing and the rate at which I am healing is “normal”.
I belong to a couple of bereavement support groups and a recurring theme is, “Am I crazy? Is this the way it is supposed to be?”
Sometimes grieving parents wonder these things because of their own misgivings.
But often, we question our feelings and experience because of external pressure.
And that is unfortunate and unfair.
When a mom brings her new baby home from the hospital, people are quick to remind her that life “will never be the same”.
She is encouraged to seek advice and help from friends and family and given space and time to figure out this new way of being. As the years pass, she might express frustration and concern over the challenges of going back to work, sleepless nights, feeding issues, potty training, and dozens of other, everyday struggles that result from welcoming this little person into the family. And that is just the beginning.
No one thinks it strange that the ADDITION of a child is a life-long adjustment.
So, why, why, why is it strange that the SUBTRACTION of a child would also require accommodation for the rest of a mother’s life?
My heart grew larger when Dominic was born and the space that is his cannot and will not be filled by anyone or anything else.
I am learning each day to work around this empty spot. I am becoming stronger and better able to carry the weight of grief that I must bear.
I can do many of the things I used to do before the only place I could visit Dominic was at the cemetary.
But I have to do them differently. I need more help. It takes more time. And sometimes I find after I plan to go somewhere that I am just not able to go after all.
I will never “get over” burying my son.
There will always be another mountain to climb, another loss to mourn, another hurdle to clear in this grief journey.
Dominic is part of me. That didn’t change when he went home to be with Jesus.
The absence of his presence is EVERYWHERE.
And just for the record–missing the child I love for the rest of my life is perfectly normal.
What if, instead of hiding my pain, I allowed others to see it and offer it as a testimony of the power and grace of God in my life?
What if, instead of pretending that “everything is alright”, I admit that it’s not, but that God is still on the throne?
What if, instead of creating a gulf between myself and others by walling off parts of my life that I deem too messy, I throw open the door and invite folks inside-mess and all?
My scars make me who I am. My struggles are part of who I am becoming. And my messy life is the only one I’m likely to have this side of Heaven.
As I’ve written before:
If the people I meet think that I have it all together all the time, they are going to be much less likely to admit that they don’t. And let’s be real, none of us have it all together.
We all have at least one place in our lives that hurts and that needs healing.
Everyone has scars.
Authenticity is the key to opening doors and creating communities where one person can reach out to another and where genuine healing can begin.
You can read more here: Dropping the Mask
Why is it “dwelling” in one instance and “remembering” in another?
Who gets to decide whether I’m taking out a cherished memory, holding it, stroking it and reliving it because it’s all I have left or I’m clutching the past, refusing to let go?
I will be the first to admit that mulling over past offenses is probably the last thing I need to do. Especially if I’m trying to forgive them. That’s not helpful nor is it healthy.
But there’s a difference between THAT kind of thinking and the kind of thinking every bereaved parent does about his or her missing child.
When Dominic ran ahead to heaven, there was a sudden, horrible and unchangeable end to new experiences, to making any more memories, to another conversation, picture or text.
All I have of my son is whatever I had saved up to the moment of his accident.
And it is not enough.
It will never be enough to fill up the spaces of what my heart wishes I had.
He lived for nearly 24 years. But I can’t withdraw those memories like cash and “spend” them, day for day, for the next 24 years.
It doesn’t work that way.
So I have favorite moments, like we all do, that I pull out over and over. I cherish them like precious stones or rare coins. I hold them, stroke them, tell the stories behind them and hug them close.
Not because I can’t “move forward”.
Goodness!
Here I am eleven years later living, breathing and fully connected to the people and events in my present!
I do it because memories are a way to remain connected to Dominic.
He is as much a part of my life-unseen by others, unheard by others, often forgotten by others-as the living, breathing children that are still here with me.
So I am not DWELLING on these memories.
I am hanging on with both hands because I refuse to let one-quarter of my heart be relegated to darkness and silence because of other people’s discomfort.
I will remember.
As long as I have breath I will speak my remembrance.
I will never, ever, ever let go.
Whether the burden is child loss, abuse, chronic illness or some other ongoing and unchangeable hard circumstance, it’s easy to get so good at acting “OK” you can almost fool yourself.
But all that stress and struggle exacts a cost.
Pretending that it doesn’t is not helpful at all.
So it’s wonderful when people ask about it.
It’s a gift when they let us share.
Awhile back another loss mom wrote this and gave me permission to use it:
In case you ever wonder, please know that it is always, always OK to ask me about [Dominic].
I love to talk about him.
No, I’m not OK. I’ll probably cry, but it’s just because it’s under the surface always, not because you asked.
And I don’t really know what people mean when they say “she’s doing well,” because if you knew what all goes on in my mind and body from grief-well, frankly you couldn’t handle it.
But it’s OK to bring it up.
Talking helps. ❤
I admit it: I’m a fixer.
It’s probably genetic (won’t mention any names!) but it has been reinforced by training and life experience.
When faced with a difficult or messy situation, my mind instantly rolls through an inventory of available resources and possible solutions.
And I tended to cut people off mid-sentence with my brilliant (?) plan to save the day.
But there are things you just can’t fix.
I knew that before Dominic ran ahead to Heaven but I mostly ignored it.
I can’t do that anymore.
So I’m learning to listen better. Learning to let others express the hard things that can’t be fixed so that their burden is a bit lighter for the sharing. I’m learning that silent hand holding or hugging or just looking someone in the eye instead of dodging their gaze is a great gift.
I’m learning that lending courage is possible. One heart can actually beat in synchrony with another and the duet is musical and magical strength.
I’m learning that there are too many voices shouting “solution!” and too few ears listening to the full expression of a problem.
I’m learning that often my rush to remedy is hurtful, not helpful.
I’m learning that time does not heal all wounds-there are many among us bearing injuries that may be decades old but have never been spoken aloud because no one would listen.
I’m learning that even the spoken stories need to be repeated often and with just as much emotion each time because the telling has a way of releasing pain all it’s own.
I’m convinced that if we were a society of listeners who slowed down just long enough to really HEAR other people’s stories we’d be a society with much less pent up anger, bitterness and other dark emotions.
I’m embracing the old saying, “God gave us two ears and one mouth so we should listen twice as much as we talk”.
Sometimes that means literally biting my tongue or placing my hand over my mouth.
But I’m trying not to waste this hard-bought lesson.
Need an ear?
I’m here. ❤
Eleven years ago today I woke up knowing that at some point I’d close the lid on my son’s casket and never again see his face this side of Heaven.
For friends and family it was the moment when Dominic’s death was “over”. His story complete. His life appropriately marked and celebrated. It was the end.
For me, it was a beginning.
A beginning I did not want to embrace. But there was no going back, only forward, ever forward.❤ Melanie
I used to look at tombstones in cemeteries and do the math between the dates.
I was most focused on how long this person or that person walked the earth.
I still do that sometimes. But now I do something else as well.
I look to the left and the right to see if the person who ran ahead left parents behind. My eye is drawn to the solitary stones with the same last name next to a double monument clearly honoring a married pair.
And then I do a different kind of math.
I count the years between the last breath of the child and the last breath of his or her mama.
Because while that first date marked an end for everyone else, for the mama, it marked the beginning of the rest of her life- a life she never imagined nor would have chosen.
Read the rest here: For You, a Moment; For Me, a Lifetime
thelifeididntchoose 