Category: grief

There’s A Lovely Moment When the Light Makes it Through Again

A few years ago, I had a grace-filled, heartwarming visit with another bereaved mama who came all the way from Maine just to hang out with me. And that was so, so good.

As she and I shared over coffee and tea, shopping and meals, lounging and walking we found so many ways in which our journeys have been similar even though the details are really very different.

One is this: There was a distinct moment along the way when each of us began to see light and color again in the midst of our darkness and pain and it was a turning point.

Read the rest here: There’s A Moment When The Light Makes It Through Again

Why it is SO Important to Make Space for Grief During Holidays!

We are days away from plunging headfirst into the rough and tumble holiday season.  

A week from today is Thanksgiving and I don’t know about you, but it seems that once I eat the turkey and dressing, the clock moves faster and the days crowd one another in a race to Christmas and the end of the year.

So I want to take a minute to think about how important it is to make and maintain space for grief during this busy season.

Read the rest here: The Importance of Making Space for Grief During Holidays

Don’t Let The Outside Fool You

What a blessed relief it was to drive up our winding lane and enter home after my husband’s surgery!

I am absolutely overwhelmed by the encouraging words and prayers lifted on our behalf. If you’ve raised your voice to Heaven, begging for relief, only to have your hopes dashed, then you understand how amazing it feels to have prayers answered.

I am happy, happy, happy to report that my husband is doing well.

A couple days ago he had a follow-up appointment to remove the staples from his incisions and there was no sign of infection. He was warned by the doctor not to mistake the lack of evidence declaring major surgery on the OUTSIDE with what they did to him on the INSIDE.

He was solemnly adjured to continue to take it easy for several more weeks so that deep and necessary healing could occur.

Because my mind is never all that far away from thinking about Dominic, loss, my own grief journey and the many who join me here walking the same broken road, I quickly found myself comparing Hector’s surgery to the experience of child loss.

From the outside-very soon after all the formal visiting, meal bringing and memorial service or funeral-most bereaved parents look “fine”.

We have to.

The world doesn’t stop turning because our world imploded.

Work, life, family duties, household chores, and all the ordinary things determined by hours and calendars keep rolling along.

But on the inside, every bit of who we are, how we feel, what we think has been devastatingly poked, prodded, ripped apart and rearranged.

And just like there is no substitute for TIME in physical healing, there is no substitute for TIME in emotional, mental or spiritual healing either.

So if you are fresh on this path, new to the rigors of trying to “do life” while mourning your precious child, recognize that there is oh, so much damage where people can’t see.

Even when (or if!) you are able to return to some semblance of normal, to carry on with duties and obligations and even muster a smile for special occasions, your wounded heart will require special care.

Don’t let others hurry you along or dismiss your very real need to maintain safe boundaries to protect it.

My husband’s body will bear scars from his surgery although the inner works will undoubtedly heal fine. I’m thankful for modern medicine that makes it possible.

It’s not so easy to heal a broken heart.

I’m convinced that while there is a measure of healing in this life it will never be complete until eternity.

But I’m certain that healing can only occur when we give ourselves the grace, space and time necessary to do the work grief requires.

How Are You Doing? I Don’t Really Know.

I first shared this post all the way back in 2016.

Most people I knew had experienced my son’s death as a moment in time, a single event, a date on the calendar but for me and my family it was an ongoing event.

His absence continued to shape our lives in ways we couldn’t have imagined in the immediate aftermath of his accident.

Folks (meaning well but clueless) often began conversations with, “How are you doing?”.

What I really wanted to tell them was I had absolutely, positively NO IDEA but usually settled for, “As well as can be”.

Over eight years later I can say that most days are pretty good. I’ve learned to navigate the rocky territory of child loss and only rarely fall into a pit of despair.

But I’d still say that I don’t really know HOW I’m doing it-just that I AM doing it.

❤ Melanie

People see me, these years and months after Dominic left us and ask, “How are you doing?”

I come up with an answer because that’s the law of conversation-you ask something and I answer, then I ask something and you answer.

are-you-ok

Gotta keep that ball rolling.  

If it drops we are both forced to stand there wondering what to do with our bodies, our faces and our thoughts.

But right now, I don’t know HOW I’m doing.

Read the rest here: I Don’t Know How I’m Doing

It’s Still Kind of Tender Just There

I’m pretty sure most everyone older than five has suffered a bump, bruise or sprain that left them tender for more than a few minutes.

And if you have, then you know the slightest brush up against that sore spot can elicit quite the reaction.

There’s an emotional correlate to physical bruising. And when someone hits that nerve it hurts. Really, really hurts!

It’s impossible to know where all those places are on another person’s body, much less their heart. So we often cause accidental pain to one another.

Read the rest here: It’s Kind of Tender Just There

A Wish List For Bereaved Parents

I remember when my wish list could be filled from the Sears Roebuck Toy Catalog.

Sure I couldn’t have EVERYTHING but I was pretty well guaranteed to find at least one or two of my coveted items in our living room or under the tree on Christmas morning.

Now the things I wish for are not so easy to come by.

❤

This list is adapted from a friend’s Facebook post (with permission) and a list published by Children’s Hospital of Colorado.

BEREAVED PARENT’S WISH LIST:

1. I wish my child hadn’t died. I wish I had my child back.

Read the rest here: Bereaved Parent’s Wish List

Until Then-Stories of Loss and Hope

I was asked awhile back to be part of a project shepherded by fellow parents-in-loss, Laura and Gary House (https://ourheartsarehome.org/).

They wanted to gather and publish stories from other child loss survivors in hopes of encouraging hearts and strengthening the faith of parents facing the unimaginable.

I don’t mind saying that in spite of all I’ve written in this space for the past [nine] (!) years, it was challenging to distill my thoughts about that night, the days that followed and my own faith journey since into a single chapter.

But I, and a dozen other parents, did just that.

In our own words we tell our stories. We share our struggles and our triumphs. We write honestly about how our faith was challenged and how it carried us through.

Every chapter was written by a parent who has a child (or children) in Heaven. Several chapters were written by dearly loved and greatly admired friends.

One chapter is mine in which I share Dominic’s story.

It was a long process but I’m happy to report that the book is now available on Amazon!

Eleven different chapters full of heartache, hope and help written BY bereaved parents FOR bereaved parents (and those who love them).

Until Then: Stories of Loss and Hope would be a blessing to any bereaved parent, to friends and family of bereaved parents (to help them understand the journey) and also to ministry leaders who will, at one time or another, be in a position to shepherd and counsel bereaved parents.

This is a labor of love.

All proceeds above production costs go to ministry to bereaved parents, not the authors.

Consider purchasing a copy or two for yourself or as a gift. ❤

Grieving in My Dreams

I first shared this years ago-a few months after my mother joined Dominic in Heaven.

There had been difficult dreams after Dom left but it had been a long while since one had interrupted my sleep…and then they began anew.

Night after night I woke in the dark with disturbing images lingering at the edge of consciousness.

They receded once again within about a year.

Now they are back.

I think that whenever anything particularly stressful or frightening or sad or just plain hard presses in, the grief I’ve learned to hide so well is squeezed out.

❤

Lately I’ve been having unsettling dreams.

Even when I can’t recall the exact sequence of events, they all have a similar theme: Someone I love is in peril and I can’t save them or something I hold dear is lost and I can’t find it.

And that awful feeling of helplessness follows me when I open my eyes.

It doesn’t take a PhD to interpret these dreams.

Grief is leaking out in my sleep.

Read the rest here: Unsettling Dreams: Grieving In My Sleep

The Power of Servanthood

Some people are natural servants.

Not the kind in Downtown Abbey but the kind who see something that needs doing and just do it.

They open doors, return shopping carts, wash dishes, pick up trash and bend down or stretch high to help children or senior citizens reach what otherwise would be unreachable.

Some of us aren’t naturals but we can learn.

Because when we open our eyes to those around us and choose to be helpful we make a change to our hearts and theirs. We build bridges of grace and kindness that help to connect individuals and communities.

When a person feels seen, heard and cared for, they are much more likely to drop the drawbridge to their heart.

It’s no good saying, “Well, he didn’t ask for help” or “She didn’t let me know she was struggling”.

If we are paying as much attention to our friends and family as we are to social media memes and funny TikTok videos, we can’t miss the signs of desperation and hopelessness.

If we take time to ask important questions there’s no way we won’t hear sadness or loneliness in the reply.

So let’s stop acting like doing good is something only a few select individuals can or should do. It’s a myth that bringing meals and checking in on those who are no longer able to make it to our fellowships or church services or bingo halls is a special skill.

Compassion isn’t a calling or a gift or a virtue.

Compassion is something we choose to practice.

And for those of us who call Christ “Lord” it is a command.

The Power of Sharing-Your Story May Be Someone Else’s Survival Guide

Hey-I get it.

Who wants to air the good, the bad and the ugly for everyone else to see?

When I began writing here I decided to share what I was learning, what I was wondering, what I was feeling and what I was struggling with in hopes it might help another heart.

Read the rest here: Your Story-Someone Else’s Survival Guide