grieving parents – Page 3 – thelifeididntchoose

Embracing the Broken: A Call to the Church

Usually I write about how child loss has impacted my life and the lives of my family.

Part of the reason I do that is to offer encouragement to other bereaved parents and guidance for people walking with and ministering to them.

Sometimes I address my writing to a broader audience that may include people who do not follow Jesus because some topics have more to do with general situations and less to do with faith-although my faith informs my life in every way.

But today I want to say something directly to the Body of Christ in the world whether or not you have personally suffered tragedy:

If we are gathering in the name of our Blessed Saviour and pushing the wounded to the fringe of our fellowships,

we have got it all wrong.

Jesus came for the broken,

the wounded,

the limping,

the very ones who were unwelcome in the “upstanding community”

of synagogues and the Temple.

He had no where to lay His head, carried no purse full of gold and walked everywhere He went.

He died between two thieves, mocked and naked, bleeding and helpless (in the human sense).

When He met people, He spoke directly to their HEART, regardless of their outward appearance.

He met REAL needs.

He LOVED in ways that made a difference.

We are called–I AM CALLED–to be like Jesus.

If I memorize the entire New Testament and miss this truth, I have missed Him.

We read I Corinthians 13 at weddings and treat it like a marriage survival guide.

But that passage wasn’t written to two young people joining lives and “in love”, it was written to the CHURCH as a guideline for how Christ in us should be present in the world.

I don’t want to be a clanging gong!

I want to sing hope to those I meet by reflecting the love of Jesus everywhere I go.

I’m starting this morning at my own church door.

1Corinthians.13.2_lg have not love am nothing

This Little Light of Mine: An Update From my Heart

When I started writing in this space over ten years ago, I never expected any but a few close friends and family to read my ramblings.

It was a complete surprise to realize my words struck a chord with a wider audience.

My corner of the Internet is still very small compared to today’s mega-influencer types, but it is near and dear to my heart and I want to give you an update on how life is going, where I feel the Lord is leading me and what I hope to do in the next few months.

As most of you know, my father suffered a significant stroke in mid-September, 2025. And as all my bereaved parent friends are aware, ANY new stressor is magnified by the grief we continue to carry regardless of how long it’s been since our child went to Heaven.

I was completely consumed with his care until mid-December when I was able to break away and be with my son and his family to welcome the birth of their third child, a little girl named Holly.

Sadly, her earthly sojourn was short and on January 4, 2026-just two weeks after her birth-Jesus welcomed her to Heaven.

Our hearts were devastated and broken.

I had only a couple of days home before I returned to my father who had to have eye surgery that turned into a five week ordeal when in order to save his lower left eyelid, his left eye was sown shut for over a month. Vision in his right eye had been cut in half by the stroke and further impacted by a cataract.

It was a tough time.

I won’t give you a blow-by-blow of the days and weeks since then except to say this: I have spent only thirty percent of nights in my own bed for eight months. For a homebody, this is HUGE.

Lately I haven’t been thriving.

So I’m employing all my creative energy in trying to figure out how to remain engaged with ministry (which is my heart) and still meet the needs of my hurting and healing family.

Which brings me to this update.

I think the best way to use whatever moments I can steal from overwhelming obligations is to comb the archives of the blog and try to assemble some printed resources. People have encouraged me to do this for years but I’ve never been willing or able to focus on the project when it was so much more exciting to to keep writing, sharing and having retreats.

I hope to keep showing up here when I can and giving myself permission to skip days when I can’t.

I would like to learn more about creating video resources (both short and longer format) to make material more accessible to more people.

The heartacheandhope.org website needs updating. I want to have a drop down menu highlighting not only my own content but that of other excellent ministries and individuals who can help bereaved parents steward their grief well.

Someone recently asked me the “why” of what I do and I replied:

I don’t want any bereaved parent sitting in darkness to feel like darkness is all there is.

My candle is small but even the smallest candle in the black night of child loss is enough to help guide a heart to hope.

My candle IS small.

It’s light has definitely diminished of late.

But it’s still lit and I’m determined to keep it that way as long as I can.

2026: Mother’s Day as a Bereaved Mother

When it first happened all I could think about was getting through a minute, then a day and then all the decisions and days leading up to a funeral or memorial service.

There’s no road map.

Even when others come alongside (and many, many did!) there’s just no easy way to navigate that part of the journey.

And then I realized that in addition to all the “regular” days that absolutely, positively break your heart, I had to forge a path through “special” days.

It was overwhelming!

Mother’s Day was especially challenging that first year. Our loss was fresh and we’d had to acknowledge and celebrate two graduations and a wedding was about a month away. How in the world could I honor my living children and also safeguard my broken heart?

We muddled through by having Mother’s Day at my daughter’s apartment co-hosted by some of her sweetest and most compassionate friends. Not a lot of fanfare, but good food, good company and a quiet acknowledgment of Dom’s absence but also my living children’s presence.

It was a gift.

This is my thirteenth Mother’s Day. It’s my first as a bereaved grandmother. Every year is different. Every year presents new challenges and every year things change.

Since discovering there is an International Bereaved Mother’s Day my heart has taken advantage of having a day to think about and honor Dominic and then another day to think about and honor my living children.

That helps.

I wrote this post years ago but can’t really improve on it so I’ll share it again. I pray that each heart who finds Mother’s Day hard will lean in and take hold of the hem of His garment.

It’s really the only way.

Read the rest here: Mother’s Day as a Bereaved Mother

Mother’s Day 2026: Holidays Can Be Hard on a Heart

This will be the thirteenth Mother’s Day since Dominic ran ahead to Heaven.

Every year has been different because families continue to grow and change and the world turns and life marches on.

Every year presents unique challenges and particular paths that must be navigated anew. It’s always an emotional roller coaster.

Seven years ago our family welcomed a first grandchild. His frightening entrance into the world made his life all the more precious and Mother’s Day gave us a chance to celebrate him, his mama and the fact that his story has a happy ending.

March, 2022 we welcomed his brother-also a bit early but not nearly as perilous! Once again we give thanks that things have turned out well.

Coming home!! Big brother is so excited.

In December last year we held our breath as their little sister made her highly anticipated entrance into the world just before Christmas. We said our good-byes only two short weeks later almost to the minute.

Now my son and his wife join us as bereaved parents and this is their year of sorrowful firsts.

This year I’ll be a motherless child when the sun rises tomorrow. For the seventh time in my life, I won’t be able to see or telephone my own mother. More lights and lives lost from sight.

Dominic and Mama and Holly in Heaven together.

Julian, Dominic, Mama, James Michael & Fiona

Every year my living children work hard to celebrate me even when they are unable to make it home.

I always feel loved.

This image has an empty alt attribute; its file name is fiona-and-brandon-wedding-boys-and-fiona.jpg

So what’s a mama to do when her heart is torn between the very great and beautiful blessings of her living children and grandchildren and the very great and devastating sorrow of missing her child in Heaven?

I also rise early enough on Mother’s Day to have time alone with my thoughts and feelings.

I walk my heart through the upcoming hours and “pre-grieve” moments where I’ll be looking for Dom among the faces at the table or around the room. I remember the gift of his life and place it in context of the gift of each of my children.

I thank God for my family.

Thanksgiving years ago, when we were all younger and all here on earth. One of my favorites.

And then I get up, get dressed and open my heart to the love I have in front of me.

I never, ever want my living children to think that their brother’s ABSENCE is more important or more precious to me than their PRESENCE.

My mama’s heart has room for all of them as it always has.

And as it always will.

Is This Normal? Questioning How We Grieve.

Believe me, no one wonders more than I if the things I’m feeling, the things I’m doing and the rate at which I am healing is “normal”.

I belong to a couple of bereavement support groups and a recurring theme is, “Am I crazy? Is this the way it is supposed to be?”

Sometimes grieving parents wonder these things because of their own misgivings.

But often, we question our feelings and experience because of external pressure.

And that is unfortunate and unfair.

When a mom brings her new baby home from the hospital, people are quick to remind her that life “will never be the same”.

She is encouraged to seek advice and help from friends and family and given space and time to figure out this new way of being. As the years pass, she might express frustration and concern over the challenges of going back to work, sleepless nights, feeding issues, potty training, and dozens of other, everyday struggles that result from welcoming this little person into the family. And that is just the beginning.

No one thinks it strange that the ADDITION of a child is a life-long adjustment.

So, why, why, why is it strange that the SUBTRACTION of a child would also require accommodation for the rest of a mother’s life?

My heart grew larger when Dominic was born and the space that is his cannot and will not be filled by anyone or anything else.

I am learning each day to work around this empty spot. I am becoming stronger and better able to carry the weight of grief that I must bear.

I can do many of the things I used to do before the only place I could visit Dominic was at the cemetary.

But I have to do them differently. I need more help. It takes more time. And sometimes I find after I plan to go somewhere that I am just not able to go after all.

I will never “get over” burying my son.

There will always be another mountain to climb, another loss to mourn, another hurdle to clear in this grief journey.

Dominic is part of me. That didn’t change when he went home to be with Jesus.

The absence of his presence is EVERYWHERE.

And just for the record–missing the child I love for the rest of my life is perfectly normal.

An Open Letter to My Fellow Sisters in Loss on International Bereaved Mother’s Day 2026

Dear Mama,

I know that you never-in your wildest imagination-thought that you would need a day set aside for your broken heart and your empty arms.

Who thinks when they learn a new life is growing inside that this same life might be cut short? What heart is brave enough to consider the possibility?

Yet here you are.

I’m so, so sorry.

But there are a few things I want you to know. There are some important truths to remember on this broken road-truths that can help you hold onto hope and finish strong.

You are not a failure. I don’t care about those silly social media memes that are tossed around like candy from a Mardi Gras float. You kept your baby or your child as safe as you knew how. You are not omnipotent nor omniscient. You did the best you could. That’s all ANYONE can do.

no way to be a perfect mother child in arms

You are a mother even if you don’t have a single child to hold on earth. You have a child-just not one that others can see. When people ask how many children you have, answer boldly and count the one (or more!) that wait for you in eternity.

Your love is valid and worthy of expression. Love for your missing child may look different than love for a child still walking the earth with you. That’s OK. Grief is love with no place to go. Tears are fine. Laughter is fine. Speaking his name is your privilege. Carrying her legacy is your honor. No one gets to tell you how or when to express your heart.

mothers grow love intl bereaved mothers day

You are brave. Bereaved mothers are not the only brave ones on this planet but they are some of the bravest ones I know. You have received the heaviest blow a mama’s heart can know and you are still standing. You get up every day and carry on. You continue to love the people in your life and serve your family. You have not given up although giving up would be the easiest thing to do. Don’t discount your own courage.

You are strong-not because you want to be but because you have to be. Other people depend on you and you are trying your best not to let them down. It’s no compliment when someone says, “I just wouldn’t be able to survive.” Because, really-what choice do we have? We bear up under the burden because the alternative is to further burden our families.

You are beautiful. Every time you look in the mirror and notice the circles under your eyes or the lines around your mouth, don’t think that makes you ugly. They are scars-scars of love and sacrifice. They bear witness to the fact that you choose to carry on and carry your child’s legacy even though it costs every ounce of energy and will you can muster. You may not like the way you look in pictures, but trust me, you are beautiful.

You are a living legacy for your missing child. You carry his light. You honor her memory. You keep it fresh and alive and present and refuse to let others forget or ignore it.

You have a story to tell so tell it. Your story may be the key to unlock another mom’s prison. We cannot do this alone. We need one another. Don’t let fear of being dismissed or misunderstood silence you. Speak up. Stand out. Shout your truth for others to hear.

This day is for YOU.

It is set aside for all the mothers who love a child they can no longer hold.

Observe it however is meaningful and healing for YOU.

There’s no right way or wrong way to grieve.

Compassion is A Choice, Not a Virtue.

Some people are natural servants.

Not the kind in Downtown Abbey but the kind who see something that needs doing and just do it.

They open doors, return shopping carts, wash dishes, pick up trash and bend down or stretch high to help children or senior citizens reach what otherwise would be unreachable.

Some of us aren’t naturals but we can learn.

Because when we open our eyes to those around us and choose to be helpful we make a change to our hearts and theirs. We build bridges of grace and kindness that help to connect individuals and communities.

When a person feels seen, heard and cared for, they are much more likely to drop the drawbridge to their heart.

It’s no good saying, “Well, he didn’t ask for help” or “She didn’t let me know she was struggling”.

If we are paying as much attention to our friends and family as we are to social media memes and funny TikTok videos, we can’t miss the signs of desperation and hopelessness.

If we take time to ask important questions there’s no way we won’t hear sadness or loneliness in the reply.

So let’s stop acting like doing good is something only a few select individuals can or should do. It’s a myth that bringing meals and checking in on those who are no longer able to make it to our fellowships or church services or bingo halls is a special skill.

Compassion isn’t a calling or a gift or a virtue.

Compassion is something we choose to practice.

And for those of us who call Christ “Lord” it is a command.

Still Fighting Grief Brain

I first wrote about Grief Brain many years ago.

When I reshare that post, it always generates lots of comments from fellow bereaved parents.

Forgetting things and people’s names, misplacing important documents, sometimes even getting lost in familiar surroundings while driving-all common experiences following loss.

It feels like you’re losing your mind but for most of us, it gets better over time.

I’ve developed lots of habits and tricks that help me navigate my still-less-than-perfect memory and much slower processing ability since Dominic ran ahead to Heaven.

One of them is to carefully check when exiting my car that I have my keys, phone and payment method.

The other Saturday I was running a couple of errands early in the morning so I could cocoon the rest of the weekend, knowing Sunday was the anniversary of Dominic leaving for Heaven.

My first stop was our local feed store.

I got out of my car, opened the trunk and went in to purchase a couple bags of horse feed. When I began walking back to my car, I reached in my pocket for the keys and realized I didn’t have them. Panic set in (it’s never far away).

So I went in to the store to see if I left them on the counter. Nope.

Back out to car-not there. Damn.

As I’m standing there, getting ready to phone AAA and order a locksmith the young man who loads feed asks me what is wrong. I tell him and he says, “You know you can crawl through the trunk and into the back seat on these cars, don’t you?”

Of course I had no idea even though I’ve owned the car for fifteen years and knew the back seats folded down. Never had need of using that feature before.

So now I’m wondering how in the world my big behind and arthritic joints are going to navigate that space when the same fella offers to do it for me.

Can I just say I’ve never been more grateful to anyone in all my life as I was to that young man?

He wriggled and squirmed and wedged his not-too-slender form into that tiny space and popped up victorious in the back seat.

God bless him.

He walked away to continue working and it was then I reached into the driver’s side and realized my keys weren’t there. Not in the ignition. Not in my purse I’d left behind when I tucked the debit card in my pocket.

The WHOLE TIME they were in the key hole of the trunk. Accessible, available.

SIGH…

I slid my hand over them as if I was only closing the trunk down on the feed and drove off. Thankful. Embarrassed. Humbled.

Again.

I know everyone forgets things sometimes.

But those of us living with grief understand that this happens all too often.

And it doesn’t go away even when it gets better.

We just learn to live with it.

Twelve Years. Sigh…

The calendar is relentless. There’s no respect for seasons of mourning or grief anniversaries or weeks of sickness or unexpected early births of grandchildren.

The sun rises, the sun sets and another day is crossed off into history.

So somehow-without my permission-I find I’ve woken to mark the twelfth anniversary (do you call such a horrible thing an anniversary?) of Dominic’s death.

It’s humbling to realize I (and my family!) are not only still standing but flourishing. It’s horrifying to comprehend I’ve continued to live and breathe for 4383 days since Dominic left us.

Most days are pretty good.

Today is hard.

❤ Melanie

When the numbness wore off (maybe around six months) I remember vaguely wondering what years down the road would feel like.

I tried to project the “me” of that moment into the future and imagine how I might deal with life changes, new circumstances, an empty nest, grandchildren (if there were any) and growing older alongside the heartache of burying a child.

But just as it’s impossible to comprehend how the addition of a child utterly transforms a family, it’s impossible to understand how the subtraction of one changes everything just as much.

We are all so very different than we would have been if Dominic were still here.

Life most likely wouldn’t be any more perfect because we would each grow and change, find common ground and find points of conflict, make new memories and drag up old hurts.

Still, none of us would carry the deep wound and traumatic injury of sudden and out-of-order death.

THAT is impossible to ignore. Even twelve years later it’s a red flag, a sticky note, an addendum to every family gathering and holiday.

So we carry on.

Like generations before us who have walked this world dragging loss behind them, we keep going. It shapes us but doesn’t limit us. It informs our views but isn’t the only thing that molds our opinions and frames our choices.

My faith in God’s larger and perfect plan helps me hold onto hope even as I continue to miss my son.

But today is a hard day and I don’t think that’s going to change as long as I live.

I’m getting better at remembering Dominic’s birthday in ways that honor who he is and the man he might have become. I can’t say I’ve figured out any good way to walk through the yearly unavoidable and unwelcome reminder of the day he left us.

I’m learning to allow the grief waves to simply wash over me without resisting them.

Eventually the hours tick away, the day is over and I find I’ve survived yet again.

Silent Sorrow-National Siblings Day and Grieving Siblings

Today is National Siblings Day. It’s fun for those of us who haven’t had to bury a brother or sister to post silly photos and memories.

But for those who have lost a sibling today is bittersweet.

Want to know how to love someone who is missing a brother or sister?

Ask them for a favorite memory. Tell them you recognize it hurts. Don’t dismiss their grief and rush to ask about a surviving mother or father.

Love them. Be there.

❤ Melanie

I am always afraid that Dominic will be forgotten.

I’m afraid that as time passes, things change and lives move forward, his place in hearts will be squeezed smaller and smaller until only a speck remains.

Not in my heart, of course.

Or in the hearts of those closest to him, but in general-he will become less relevant.

But he is not the only one who can be forgotten. I am just as fearful that my living children will be forgotten.

Read the rest here: The Forgotten Ones: Grieving Siblings

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