Category: friendship

Want Practical Ideas to Help Grieving Parents? Here Are 31 of Them.

When Dominic died, I didn’t get a manual on what to do.  I didn’t get an orientation into how to be a grieving parent.  So when some people asked how they could help me and my family, I really didn’t know.

A comment repeated often by bereaved parents is, “Please don’t use the phrase, ‘let me know if there is anything I can do’, people mean well, but this is unhelpful.”

Another mom put it this way, ” There are too many meanings to this phrase.  It can mean anywhere from, ‘I really want to help’ to ‘I don’t know what to say so I’ll say this but I don’t really want you to ask’.  Also it’s so hard to make any decisions–trying to figure out what you might want or be able to do is overwhelming.  Instead, offer specific things you can do and make plans to do them.”

For those that want to help, here is a list of 31 ways you can provide practical and timely help to grieving parents.

Read the rest here 31 Practical Ways to Love Grieving Parents in the First Few Days

When You Are Sad, and Alone, and Not Much Fun To Be Around: The Power of Presence

I’m not entirely sure this quote is an accurate one from the original Winnie the Pooh books but it is absolutely an accurate reflection of the characters.

And it’s a beautiful reminder to all of us how powerful presence can be.

May we all have Poohs and Piglets that come sit with us when we are Sad, and Alone, and Not Much Fun To Be Around.

❤

“It occurred to Pooh and Piglet that they hadn’t heard from Eeyore for several days, so they put on their hats and coats and trotted across the Hundred Acre Wood to Eeyore’s stick house. Inside the house was Eeyore.”

Read the rest here: Pooh, Piglet and Eeyore-The Power of Presence

Why I’m Not Going Anywhere

I want to make perfectly clear that this is NOT a political post.

I don’t do that here.

It is, instead, a PSA for anyone who follows the blog and might feel the need to leave any or all social media platforms in light of recent events.

I don’t want folks who depend on these daily posts to be left out in the cold.

I have friends from across the political, socioeconomic, religious and ethnic spectrum. For most of us the uniting factor is a broken heart.

We have learned to walk graciously in our wounded condition and (generally) assume the best about others.

So I’m not going anywhere.

I will continue to post the blog on Facebook, Twitter and Pinterest to make it as widely available to those who want to read it and share it as possible.

If you’ve been depending on those avenues for access and are deleting or deactivating your account, you can follow via email (look for the invitation on any post that says, “Follow Blog via Email” and put in your email address).

Each day’s post will be delivered to your inbox.

I appreciate every heart that gathers around this space.

I often feel like we are keeping company in my living room next to the fire.

I hope that if you find any good or any help in these posts you will choose to remain part of our community.

❤ Melanie

A Few Brave Souls


I was absolutely overwhelmed in those first days.

Cars, cars, cars filled my long driveway and front yard.

People spilling out like ants scrambling after the hill is disturbed.

Oh, our hill was disturbed-knocked wide open by that deputy’s visit.  Phone calls to let others know.  Phone calls from people who couldn’t get in touch with him and were just checking “in case something had happened”.

It had happened.

Read the rest here: Who Steps In? Who Walks Out?

Emotional Overload: Child Loss Impacts Relationships

There are so many ways child loss impacts relationships!

Some of the people you think will stand beside you for the long haul either never show up or disappear right after the funeral.

Some people you never expected to hang around not only come running but choose to stay.

And every. single. relationship. gets more complicated.  

When your heart is shattered, there are lots of sharp edges that end up cutting you and everyone around you.  It’s pretty much inevitable that one or more relationships will need mending at some point.

Read the rest here: Emotional Overload and T.M.I.

Christmas 2020: What The Bereaved Need From Friends & Family

Dominic left us in April, 2014.

At the time all I could manage (barely!) was the twenty-four hours of each long, lonely and pain-wracked day.

After six-plus years I’ve learned to look ahead, plan ahead and forge ahead to birthdays, holidays, special days and not-so-special days.

But it takes a great deal of effort and often uncomfortable conversations because no matter how long it’s been, I’m still dragging loss and its after affects behind me.

I wrote this in 2016 when I was desperate to communicate how hard it is to try to marry joy and sorrow, celebration and commemoration, light, love, life and darkness, grief and death.

It remains (I think) my most useful post: Grief and Holidays: What the Bereaved Need From Friends and Family

Another Christmas: 25 Practical Ways to Give Holiday Hope to the Grieving


This is the seventh Christmas without Dominic. There really are no words to describe the intersection of holiday cheer and another milestone in this journey of child loss.

I’m not sad all the time-far from it. Often I am very, very happy.

But I will never stop missing him, missing the family we used to be and missing our blissful ignorance of how quickly and utterly life can change in an instant.

And I will never outgrow the need to have others remember him as well, to encourage my heart and the hearts of my family members and to help us make it through another year, another Christmas. ❤

Here are some great ways to do it:  25 Ways to Give Holiday Hope to the Grieving

“He Wouldn’t Want You To Be Sad.” Oh, Yes. Yes He Would.

If I got ten grieving parents in a room we could write down fifty things we wish people would stop saying in about five minutes.

Most of the time folks do it out of ignorance or in a desperate attempt to sound compassionate or to change the subject (death is very uncomfortable) or simply because they can’t just shut their mouths and offer silent companionship.

And most of the time, I and other bereaved parents just smile and nod and add one more encounter to a long list of unhelpful moments when we have to be the bigger person and take the blow without wincing.

But there is one common phrase that I think needs attention

Read the rest here: “He Wouldn’t Want You to be Sad” and Other Myths

Responding To Another’s Pain

We are surrounded by hurting hearts. When one of them turns to you and bravely holds out her pain, accept it as an offering.

Because it is.

An offering of trust, friendship and vulnerability.

❤ Melanie

We’ve all been there-we ask a routine question and someone refuses to play the social game.  

We say, “How are you?” and they answer honestly instead of with the obligatory, “I’m fine.  You?”

Suddenly the encounter has taken an unexpected turn.

“Oh, no!  I don’t know what to say,” you think.

It can end badly-both of you walking away uncomfortable and wary.

Read the rest here: How To Respond When Someone Shares Their Pain

Why It’s Important For Me to Talk About My Loss (And Why I Need You to Hear Me)


I admit I’m full of words.  When my mama came to pick me up when her best friend was babysitting for awhile, she said, “You can’t have her yet, she’s telling me all kinds of things!”

More than once my mouth got me in trouble.

It’s still the source of most of my problems.

But for a time after Dominic left I found that the only words I could muster beyond what was absolutely necessary were written in my journal.  Because the words I wanted to say were bitter and harsh and tasted bad as they came up my throat and threatened to roll off my tongue.

Read the rest here: Why I Have To Talk It Out