Hard Stop Days: When You Can’t Ignore the Missing

Most of the time I’m just kind of rolling along.

There are things to do, places to go, people to see, animals to feed.

I get up, get going and get on with it.

But there are some days that are what I call “Hard Stops” on this journey.  They are the days that force my heart to take special notice of the fact that Dominic isn’t here.

Read the rest here: Hard Stops: When You Can’t Ignore the Missing

I Choose To Be a Lighthouse

There are two ways to deal with the scars pain leaves behind: try to cover them up or display them boldly.

Hiding seems the easier way so many times-because the scars are tender and the last thing I want is to invite more pain.  But it takes great effort and is rarely successful.

Read the rest here: Choosing to Be a Lighthouse

Setting Healthy Boundaries in Grief

I think child loss forces many of us to reflect on where (or if) we’ve set healthy boundaries in relationships.

I know it did for me.

I found that I had too long allowed what others might think of me or say about me to determine my priorities. But when I was no longer able to give, give, give I had to learn to draw a line.

It’s not only OK to have boundaries, it’s imperative if your heart is to have the space and time available to do the work grief requires.

❤ Melanie

As a people-pleasing first born who hates conflict, giving in has always been  easy for me. It’s only later that I wish I hadn’t.  

So for most of my life, setting personal boundaries has been challenging.

But in the aftermath of child loss, healthy boundaries are no longer optionalthey are necessary for survival.  

So what are healthy boundaries?

Read the rest here:  Healthy Boundaries in Grief

I Don’t Like Mirrors

I hate mirrors.  Not because I’m ashamed of my wrinkles or my fat hips.  But because the face staring back at me now is not one I recognize.

I see someone who’s supposed to be me and can’t quite place her.

Read the rest here: No Mirrors, Please!

There’s No Expiration Date On Grief

I belong to several online closed groups for bereaved parents/ grandparents. A current topic is “How did family support you in your loss?”.

I am stunned at the number of bereaved hearts that were abandoned!

I am thankful I’m not among them.

Happier, pre-loss days. My amazing family-all in one place. ❤

If you stepped back instead of stepping up when a family member experienced loss there is still time.

Admit your fear, failing or whatever and offer support NOW.

There’s no expiration date on grief. ❤️

Hope In Every Scar

Sometimes people ask, “How can you cling to Jesus when He could have saved your son, but didn’t?”

I give the same answer Peter gave, “Lord, to whom would we go? You have the words of eternal life.”

He is light and life in the Valley and on the hilltop, in the fire and in the flood.

Read the rest here: There’s Hope in Every Scar

Looking Forward: A New Season of Grief

For a long, long time I couldn’t bear to see a monthly calendar.

I didn’t want to be reminded that time refused to stand still for my broken heart and I hated there were no more “Dominic” events to scribble in on the blank squares.

Around the third year I was able to once again mark major events like birthdays, holidays and short family trips. But it was even longer before I was able to truly look forward with excitement to those things.

Seven plus years, multiple family changes, a pandemic, retirement and a grandchild have reshaped my heart so that I’m genuinely thrilled to prepare and participate in most things from family meals to “Granny Camp” (which I get to host next week!).

I’m not forgetting nor minimizing Dominic by diving into these events with gusto. In fact, I’m sure he would approve.

So I’m entering a new season of grief-one which makes room for current joys and celebrations while still holding space for Dominic.

I can be present and participate without reserve.

I am making memories with those who are still here.

Enjoying every moment.

In The Early Days I Was a Walking Nerve

If you are in the early days of this hard, hard journey, do what you have to and find the safe circle that gives you time, space and grace to help your heart toward healing.

It may take longer than you’d like, but resting from the constant pressure of trying to protect yourself from the hustle and bustle in a world where child loss is misunderstood and frequently ignored will make a difference.

Read the rest here: A Walking Nerve

I Am a Prisoner of Hope

I like to think of Dominic surrounded by songs and sounds of unimaginable beauty. So I count the days, and I count it joy that I will see him again.

I can hear him saying, “Do you really believe, Mom?”

Read the rest here: Prisoner Of Hope

Grief: The Elephant in the Room

I’ve often been the person who refused to go along with some group’s plan to ignore a real issue and try to talk around it.  

I usually begin like this, “I know it’s hard to talk about, but let’s be honest and…”

I’m even more inclined in that direction now. If my son’s instant and untimely death has taught me anything, it’s taught me that there’s no use pretending.

So I’m not going to pretend:  Western society doesn’t do grief well. 

Read the rest here: The Elephant in the Room