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Give What You’ve Got

If you had asked me four years ago where I’d be and what I’d be doing in life, I can guarantee you that writing a blog and ministering to bereaved parents wouldn’t have been in the top 1000 answers I might have given.

But here I am.

Because it is where I have been sent.

Not where I would have gone-oh, no!-I would have taken a ship in the opposite direction like Jonah if God had given me a heads up. Instead I was whisked away on the waves of grief right out to sea.

Gasping for breath and trying to keep my head above water, I realized that what I had needed early on were two things: (1) assurance that what I was experiencing/feeling/thinking was normal; and (2) encouragement from others farther along in this journey that I could endure this awful pain.

So I stepped out in faith hoping that being authentic, transparent and sharing MY journey might help another heart desperate to know she wasn’t alone.

I decided that even if others misunderstood or took issue with or didn’t like what I wrote, I would not pull any punches.

It was going to be the good, the bad and the ugly.

No holds barred.

Emotional nakedness-even if it meant embarrassment.

And I pray every single time I hit “publish” that what I send into cyberspace is what at least one heart needs for THAT day.

It’s all I’ve got, and I’m giving it away.

Kim Nolywaika at You Can Trust Him was kind enough to nominate thelifeididntchoose for a Liebster Award. What a surprise!

Thanks, Kim.

As per the (alternative, Set #2) Rules, I would also like to nominate the following blogs that I follow and which bless me:

Shattered Dreams and Shattered Faith

How “Sunday School” Answers Isolate Wounded Hearts

We of the conservative right rail against political correctness.

We chafe at the constraints imposed from government, media and society that make us feel strangled when we share our faith, our opinion and our life values.

“Free speech!” we cry.

Yet the church has its own form of political correctness that often silences and isolates the very ones we should be serving.

It comes in the form of quick Scriptural replies to heart cries of “Where is God?” (“He’s right here beside you, faithful and good.”)

“Why did this happen?” (“All things work together for good for those that love the Lord.”)

“I don’t think I can take it anymore!” (“I can do all things through Christ.” Or “We are more than conquerors through Jesus.”)

Where is the compassion in that?

I firmly believe that:

All Scripture is God-breathed and is useful for teaching, rebuking, correcting and training in righteousness,

2 Timothy 3:16

Yet, wisdom isn’t only knowing WHAT to say, it’s also discerning WHEN to say it.

Sunday School answers only serve to widen the gap between hurting hearts and the hallelujah crowd.

What wounded hearts need first is understanding, not correction. They need to know that church is a safe place to speak the pain they carry. They need to be welcomed into a community of grace and mercy where healing can begin.

Repost: No. It’s a Complete Sentence

When news that Dominic left us spread, our yard was filled with friends and family here to help bear the burden of grief and loss.

Our house was bursting with people and food and phone calls-more coming and going than our gravel lane had seen in a lifetime of living up in the woods.

It was beautiful and terrible all at the same time.

Read the rest here: No. It’s a Complete Sentence.

Feel and Deal to Heal

If I touch a hot stove my hand jerks away almost before my mind registers the searing pain. It’s reflex. Our bodies were designed to react to and protect us from things that cause pain.

Run away. Don’t go back. Set up barricades and warning signs so that others can be protected.

Most of the time, this reaction serves us well.

But sometimes those reflexes keep us from healing.

Anyone who’s had major surgery knows that when the nurses come in the next morning saying, “We’re going to get you out of bed today!”, the last thing you want to do is swing your legs over and stand up. It HURTS!

We want to avoid what hurts, not embrace it.

So it’s no surprise that when we suffer deep emotional wounds, our first response is to try to run away or bury them or ignore them. The last thing we want to do is face them.

But if I am to heal, I have to face them. I have to take hold of each place where the dagger of grief and sorrow and regret and anger has pierced my heart and examine it closely. I have to decide what to do with it, how to integrate it into my life after loss.

Grief is work! That is one of the reasons grievers need solitude as well as companionship on this journey. And that is why grief can’t be hurried along. It takes a great deal of time to do the work grief requires.

If instead of facing our pain, we try to run away or distract ourselves or numb ourselves with alcohol, food or drugs, we only prolong the process. Grief will not be ignored forever.

We must FEEL what we need to feel.

Then we must DEAL with those feelings-it might mean seeking a professional counselor or a trusted friend. Online or in-person grief support groups are a wonderful resource. Journaling can help too. But we have got to acknowledge and work through these feelings.

And then we can begin to HEAL Hearts that have embraced and made some sense of grief can begin to beat again. They can begin to love again and feel joy again. They can learn to carry both sorrow and happiness-to remember and honor the missing child while also honoring and loving family and friends still here.

It’s not a “once and done” exercise.

I have repeated these steps over and over in the soon to be [nine] years since Dominic ran ahead to heaven. New feelings show up at the door of my heart and I have to choose to feel them, to search for what they mean and why they are here and then allow them to be woven into the fabric of who I am NOW-this side of child loss.

It takes courage and stamina and determination, but it is the only way forward.

Bereavement: How Other People Can Help

I ran across this infographic awhile ago and LOVE how it puts things in an easy to see and easy to follow format.

It’s a great tool-not only for those grieving the loss of a loved one–but for anyone going through a rough patch.

Choosing to Be a Lighthouse

There are two ways to deal with the scars pain leaves behind: try to cover them up or display them boldly.

Hiding seems the easier way so many times-because the scars are tender and the last thing I want is to invite more pain. But it takes great effort and is rarely successful.

The edges peek out here and there and then I’m left awkwardly trying to explain how I got them and what they mean.

If I refuse to hide my scars and instead lay them open to the world, I am vulnerable, true. But I am also in a position to help others who are suffering the same pain that etched those scars in my heart.

So I choose not to hide.

I choose to be a lighthouse.

Not because I think I can steer others clear of the rocks of loss and sorrow, but because I want them to know they are not alone.

Strong or Weak? How Labels Harm the Hurting

Labels and categories can be helpful. When cruising the grocery aisles I’m thankful for the signs that point the way to “vegetables” or “baking needs”.

But labels can be harmful when applied to people.

Read the rest here: Strong or Weak? How Labels Harm the Hurting

Grief Groups and Echo Chambers

I belong to several online bereaved parents’ groups and they are truly a lifeline in so many ways.

I can speak my mind there without fear of rejection or correction or of hurting my non-bereaved friends and family. I learn from other parents farther along in this journey how they cope with birthdays, anniversaries, holidays and every day grief triggers.

Sadly, there are new members added daily. New parents are forced to join this “club” where the dues are higher than anyone would willingly pay.

I am horrified by how quickly the numbers jump week-to-week and month-to-month.

And usually the parent (when they are ready) will share a bit about the child that has run ahead and the circumstances of his or her death. It’s an important part of learning to live with this pain-learning to speak your story.

But when too many of the seasoned parents are silent and my newsfeed explodes with stories of newly bereaved parents, my heart can easily be ovewhelmed by the desperation, sadness and utter despair that swamps a parent’s heart when they first find out their child is not coming home again.

Then the sites turn into echo chambers where sadness calls to sadness, circles back around and calls again. Despair is everywhere and there appears no way forward.

Bitterness weaves a black thread through post after post after post:

No one understands,

everyone has abandoned me,

I am unloved, alone and hopeless.

That’s precisely how I felt in those early months and it is an appropriate response to the awful devastation of out-of-order death.

But if I’m to survive this life I didn’t choose, then I’ve got to also have a healthy dose of hope.

So I limit my exposure to the echo chamber from time to time, especially if I’m feeling weak and vulnerable. I might take a week’s break to let my heart recover a bit and then go back with fresh vigor, ready to participate, encourage others and be encouraged.

Life after child loss is a marathon, not a sprint.

I have to pace myself if I’m going to make it to the finish line.

Sometimes that means taking a break and sitting on the sidelines.

Can We Talk?

Joan Rivers was famous for opening her comedic routine with the question, “Can we talk?”

She would launch into a hilarious rendering of topics that were usually off-limits in polite conversation but which everyone secretly wanted to share. It actually helped bring some things into the light that had been hiding in shadows for far too long.

So, I’m going to take a cue from her and ask, “Can we talk?”

Can we talk about my missing son and quit pretending that just because he’s no longer present in the body, he’s not still part of my life?

Can we say his name without also looking down or away like his death is a shameful secret?

Can we share stories and memories and laughter and tears just as naturally about HIM as we do about anyone else?

Can we make a way to represent him at holidays, birthdays and special occasions? It doesn’t have to be a grand gesture-even a photo or place setting or ornament will do.

Can we stop acting surprised that I still get upset when other people’s kids reach milestones my son will never attain?

Can we talk about your feelings as well as mine without devolving into a shouting match or a flurry of accusations about who should be feeling what by now?

Can we make space for tears?

Can we make space for solitude?

Can we make space in our conversations and celebrations that allows joy and sadness to dwell together?

Can we continue to honor the light and life that was (and is!) my son?

Because if we can do this, it will make all the difference.

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