Honest Conversations: Tips for Responding to Pain

We are surrounded by hurting hearts. When one of them turns to you and bravely holds out her pain, accept it as an offering.

Because it is.

An offering of trust, friendship and vulnerability.  

We’ve all been there-we ask a routine question and someone refuses to play the social game.  

We say, “How are you?” and they answer honestly instead of with the obligatory, “I’m fine.  You?”

Suddenly the encounter has taken an unexpected turn.

“Oh, no!  I don’t know what to say,” you think.

It can end badly-both of you walking away uncomfortable and wary.

Read the rest here: How To Respond When Someone Shares Their Pain

Coping with Soul Weariness

Sometimes, no matter how hard I try to “keep my chin up” or “remind myself of redemption”, my soul gets weary.

I’ve recently come off of several months of ministry and taking care of my dad after his stroke. I. am. worn. out.

There’s not really a good or easy way to describe this kind of bone-deep tiredness to someone who has not walked the path we’ve walked so I usually settle for, “I’m tired”. That’s when they typically suggest I get more rest or take a nap.

But I know that won’t really help.

When I say to someone, “I’m so very tired!” they nearly always suggest a nap.  Trust me, if a nap would erase this soul weariness, I’d take one every single day.

But it doesn’t, so I don’t.

Instead I go outside and breathe some fresh air, make a cup of hot tea and sit down with a good book, or just sit down and watch the Christmas lights or a candle with my cat in my lap.

Read the rest here: When Sleep Won’t Fix It

Why Grief Isn’t Always Visible: A Look Inside Bereaved Hearts

From the outside-very soon after all the formal visiting, meal bringing and memorial service or funeral-most bereaved parents look “fine”.

We have to.

The world doesn’t stop turning because our world imploded.

Work, life, family duties, household chores, and all the ordinary things determined by hours and calendars keep rolling along.

But on the inside, every bit of who we are, how we feel, what we think has been devastatingly poked, prodded, ripped apart and rearranged.

And just like there is no substitute for TIME in physical healing, there is no substitute for TIME in emotional, mental or spiritual healing either.

So if you are fresh on this path, new to the rigors of trying to “do life” while mourning your precious child, recognize that there is oh, so much damage where people can’t see.

Read the rest here: Don’t Let The Outside Fool You

The Power of Listening: Supporting Grieving Hearts

Listening is love in action.

If you know someone whose heart carries great grief-and child loss is not the only hard journey hearts are makingoffer to listen. 

Give up a few minutes to hear how they are really doing, what is really hard, what they really need to say but may be afraid to speak aloud.  Leave spaces in conversation so a heart can work up the courage to share.  Don’t be quick to offer platitudes that shut down deep discussion.  

It often takes many, many repetitions of traumatic events for a heart to begin to heal. 

Read the rest here: Why I Have To Talk It Out

Remembering Our Children Beyond Anniversaries

My son’s death is a point in time for people outside my immediate grief circle. It’s a date on a calendar. There is a period after his name.

But it is an ongoing experience for me and my family.

We don’t only remember on birthdays, holidays and anniversary days, we can never forget.

Yet often others do.

Read the rest here: I’m Sorry

Could Some Good Come Even From This?

I’ve thought often of what good, if any, can come from child loss.  

I do not think for one minute that God “took” my son to teach me a lesson or to mold me in some way.  

But I do believe with my whole heart that God can USE this circumstance to conform me more closely to the image of Christ Jesus. 

Read the rest here: Hidden Manna

When Thanksgiving is Born of Sacrifice

Rocking babies I never dreamed that one day my life would look like this. 

I never imagined that one of those tiny bodies I held close to my mama heart would not outlive me.

Now I sit in the same rocking chair in the dark, thinking about how so many things I wouldn’t have written into my story are now part of it.  

And if I’m honest,  it can easily overwhelm my heart.  It can carry me to a place of despair and desperation where there’s no room for thanksgiving-not the holiday OR the feeling.  

Here we are-the eleventh year of holidays without Dominic-and I’m no better at it than I was at first. 

Read the rest here: Thanksgiving As Sacrifice

How Can I Make Space for Grief During the Holidays?

We are days away from plunging headfirst into the rough and tumble holiday season.  

Thanksgiving is coming fast and I don’t know about you, but it seems that once I eat the turkey and dressing, the clock moves faster and the days crowd one another in a race to Christmas and the end of the year.

So I want to take a minute to think about how important it is to make and maintain space for grief during this busy season.

Read the rest here: The Importance of Making Space for Grief During Holidays

Lessons from Geese: Finding Courage

Every autumn I hear the geese overhead and I think about how all that honking serves only a single purpose:  to remind the stragglers they are headed in the right direction.  

It speaks courage to my own heart as I remember that not only does the leader call out to those behind, but that each bird takes a turn at the head of the line so that the others can rest a bit.  

What  beautiful picture of how life SHOULD be.  

Read the rest here:  Of Flying Geese and Calling Courage!

It’s God’s Mercy That I Don’t Know the Future

The past several weeks (almost two months!) have taught me once again the grace and mercy in not knowing what the future holds.

My father’s stroke in September changed everything.

He isn’t able to make the connection between my own grief over the death of Dominic with his grief over the life he lost the morning the clot stopped blood flow to part of his brain.

I can, though.

And so much of what I have learned in this grief journey is applicable to his. He was able to fully enjoy every minute up to the very second the stroke occurred.

How awful to be robbed of today’s joy with tomorrow’s sorrows.

Many years ago my grandparents had a lovely Fiftieth Anniversary Celebration with family and friends.

My dad videotaped it and the tape was full of fun moments where my grandmother was smiling, laughing and having a wonderful day.

It was a short time afterward that she began to show signs of dementia and not very long after that she left us.

We watched the videotape a year or two after her leaving and I thought, “What a mercy she didn’t know what was coming!”

Those moments were full of unadulterated joy because a sorrowful future was hidden from her heart.

Read the rest here: I Don’t Want to Know The Future