So, What Exactly IS Forgiveness?

Recently someone asked me for my definition of forgiveness.

It caught me off guard.

She had been sharing details of a very painful situation with someone who is clearly intent on making her life difficult “just because”.

I had to think about it.

After a few seconds I told her that at its most basic level, I thought forgiveness was completely releasing another from the debt of making things right, making amends or changing in their intentions or behavior toward me.

And then I realized it was precisely what I thought even though I’d never framed it exactly like that before.

I’ve sat with my words for a several days now and I have a few more thoughts.

My definition may lack precision in terms of theology but it is absolutely congruent with lived experience.

It bridges the gap I (and many others) feel between what feels like real forgiveness (releasing the debt) and also still not trusting a particular individual enough to allow them in my life.


I can’t imagine a single soul walking in this world for very long without having at least someone wound them deeply. And it’s no good just trying to ignore the pain or paper it over or distract yourself from it. I eventually find it gnaws a hole in my heart.

When that happens, it’s necessary (for my own mental, emotional and spiritual health) to face it and deal with it.

That’s when the choice to forgive can release the energy that will otherwise be expressed in bitterness or anger or sarcasm or avoidance or unfulfilling and often harmful choices.

If I forgive-release another from the debt of making things right or making amends or changing in their intentions or behavior toward me-then I am no longer held hostage to what they do or don’t do, say or don’t say.

It is real and freeing.

Doing that, I can more accurately evaluate whether the individual is a safe one whom I can allow back into my life:

  • Is their behavior consistent?
  • Are their intentions good and loving or hurtful and mean?
  • Can I trust them?

You do not have to allow them back in if they are not worthy of that privilege.

So, so many bereaved parents have been wounded in so, so many ways.

Sometimes by those they love. Sometimes by strangers who contributed to the death of their child. Sometimes by others who have made it difficult or impossible to do the work grief requires.


Those that inflict the wounds may be repentant or they may not.


That’s outside our control.

But we all have the opportunity to make the choice to release the debt and free ourselves of the ongoing burden of caring whether they are sorry or not.

And that is work well done.



Eleven Practical (mostly easy) Ways To Help a Grieving Friend

It’s possible to stand frozen at the corner of good intentions and helpful action.

I’ve done it dozens of times.

And every time I’ve allowed myself to swallow “but I don’t know what to do” and done nothing I’ve regretted it.

Every. Single. Time.

So I’m here to tell you that when you get that urge, feel that itch, hear that still, small voice that says, “DO something“, then do it.

You may already have a good idea of what it is you need to do, but in case you don’t know exactly how to make a difference in the life of a heart hanging on by a thread, here are some things to get you started:

Read the rest here: Should I DO Something? Yes. Absolutely.

Routine Can Wear You Down. Hang In There.

It may not be this way around the country or around the world, but here in Alabama school has been in session for several weeks and the hot weather along with added commitments makes life a little harder.  

After the excitement of posting “first day” photos wears off, routine sets in.

Carpools, music lessons, homework, getting everyone ready to rush out the door...it’s enough to wear anyone down.  

That’s when it’s easy to lose sight of what’s important.  That’s when the enemy whispers, “You don’t make a difference.”

He’s wrong.  

You are shepherding eternal souls. 

Don’t give up!

The tyranny of the urgent can push what’s important past the fringes of our attention.

Our vision can be so consumed with the day-to-day until there’s no space for long-term goals or ambitions.

But God has ordained that our children, eternal beings, be set in families.

 Read the rest here: Sowing in Tears, Reaping in Joy

It’s a High Price to Pay for Wisdom…

I have learned a lot in these ten years since Dominic ran ahead ahead to heaven.

But what a price to pay for wisdom!

It’s certainly not one I’d have agreed to up front.

Yet, here I am, older and oh, so much wiser, than I would have been if I had not buried a child...

I will shout from the rooftops, from the hillsides, from any bit of altitude I can gain that the most important thing in life is love.

Nothing else really matters.

Everything else can be bought and sold.

But love cannot be traded for money-it is priceless, eternal and immortal.

Our bodies don’t last forever, but love does.  

Our hopes may be dashed, but love lives.

Our breath may be exhausted, but love never runs out.

Read the rest here: A High Price to Pay

I Don’t Want to Cause Pain

I’m a kinder, gentler person than I was before Dominic ran ahead to Heaven.

It’s a high price to pay to learn to walk more grace-filled through this life.

I’ve come to find out that every heart has a story.  Every heart is carrying a burden.-perhaps not the same as mine, but a burden nonetheless.

And what causes the most pain in this life (next to the burden itself) is when another person runs over my heart without thinking about the burden it may hold inside.

So I have purposed not to do that to other people.

Read the rest here: Refuse to Cause Pain

We Are Only Missed By Those We Love Well

Busyness has become a national idol-we rush from commitment to commitment, signing up to fill every single minute with something, anything that makes us feel important, valuable, irreplaceable.

Of course we have job and family obligations-as we should-but we don’t feel fully accomplished until we have colored in the edges of our calendar until no white space remains.

Because we think that if we don’t show up, people will miss us.  We think that if WE don’t do this or that, it won’t get done.  We are absolutely certain that our input is critical to the success of every mission, every committee, every project.

Can I let you in on a little secret?  It’s not.

One of the inconvenient and difficult truths that has been burned in my brain since Dominic ran ahead to Heaven is this:  his absence didn’t make a bit of difference to the world at large.

Read the rest here: Who’s Gonna Miss You Baby?

Bereaved Parents Month 2024: I Don’t Want To Remember My Son

I don’t want to remember my son. 

I want to make memories with him.  

I want him to watch me grow old, to watch him get married and have children and to hear his voice mingled with his siblings at my table.

Read the rest here: I Don’t Want To Remember My Son

Grief Journey: To The Friends Who Stay

Sticking with a friend whose life is hard and is going to continue to be hard is not for the faint of heart.

Not all wounds can be healed.  

Not all problems have a resolution.

Not all relationships follow a path that leads to a happy ending. 

Read the rest here: To The Friends Who Stay

Grief Journey: Nothing New Between Us

I have known my child since before he entered the light of this world!  I felt him in my womb.  I experienced who he was before anyone else met him.

I never, ever expected for my life to outlast his!

I always thought there would be new experiences between us, new memories to tuck away, new adventures to look forward to.  

Out of order death is unexpected, unnatural, unbelievable.  

Read the rest here: Nothing New Between Us

Grief and Faith: Suffering and Redemption

If there is anywhere on earth a lover of God who is always kept safe, I know nothing of it, for it was not shown to me. But this was shown: that in falling and rising again we are always kept in that same precious love.

~Julian of Norwich

Truth is this life is not easy.

There is joy. 

Absolutely amazing awe-inspiring, breath-taking joy.

But there is also suffering. 

Utterly devastating, heart-breaking suffering.

Read the rest here: On Suffering and Redemption