Another Day

I wake and you are still gone.

The cats tap-tap-tapping on my arms and face declare the day has begun despite the dark and I need to climb out of bed.

Why?

What difference does it make?

I trudge downstairs, put the coffee on, feed the cats and settle into my chair to read and write.

Habits.

Routine carries me through the day.  There are things that need to be done.

The sun still rises-must be soon now because I hear the rooster’s escalating declaration that he, at least, can see the light.

One cat settles into my lap adding weight and warmth to the morning. I remember when I held you and your brothers and sister.  I never tired of that sweet bundle bearing down on my heart.

I would do anything to feel it again.

But that can’t be.  And I won’t hold your children either.

All of you was taken away.

Every last molecule, every last gene.

Nothing left but flat photos and memories that are increasingly difficult to piece together in rich detail.

The vital essence that sent shock waves through a room, the loud laugh, the snarky comments, the deep, deep voice that made you sound so serious-all gone.

Heaven is a real  place and I know you are there.

But I want you here.

I can’t help it.

All the theological arguments don’t fill the hole in my heart where you are supposed to be.

Shake it off.

Here’s the sun.

Get to it.

Another day.

 

 

A Day in the Life

If you get up every morning and go to work-I applaud you!

Most of my days start with work, but I don’t have to go farther than my own property to discharge my duties.

But today I had to get going extra early for a doctor’s appointment with a specialist about 50 miles away.  So I rushed through my morning chores, double-checked I had everything I needed and left home by 7:10.

I had to park in a parking garage-no easy feat when you drive a full-size pickup and the spaces are designed for mid-size cars.  The low roof, confined space and limited light make me feel trapped and uncomfortable.

Every time I have to fill out health paperwork there is always a question or two that makes me think of Dominic.  I shake off the beginnings of tears and wait to be called back.

My blood pressure is higher than it usually is and I’m a bit heavier than last time I was there-both things that make me feel like a failure and add to the voice in my head that says, “You aren’t good enough.  You are doing something wrong or this wouldn’t have happened to you.”  

My disease is progressing and although my doctor is kind, and patient, and fully aware of the fact that I’ve buried a child,  she broaches once again a treatment option that has more risk but potentially greater efficacy.

I’m just not ready to take the leap.

So my anxiety mounts as I think of both alternatives:  Submitting myself to a new treatment that may have grave consequences or giving in to the inevitable limitations that rheumatoid arthritis is imposing on my life.

She graciously puts off the decision for another three months but I know I won’t be in any better position to make it then either.  I’m paralyzed now when I have to decide these kinds of things-torn between “doing what’s best” and “what difference will it make?”

Bloodwork means waiting in a area next to the infusion clinic and hematology departments and I am surrounded by people that are in dire straits. Once more, between the waiting and the thinking, I’m ready to be out of there.

When I get back to my truck, what had looked like a pretty good place to park has become a nightmare.  Another truck beside me and two parked opposite have closed the space I should have had to get out to the bare minimum.  And someone is waiting for my spot.  

Oh, joy!

I try.

I really try to figure out how to get too much vehicle out of too little space.

Finally, in tears, I step out of my truck (now in what I think is an impossible position) and raise my hands in the air-I give up!  You win!

The kind man that was waiting steps out of his car and guides me backward and forward (4 turns!) until I am free from the awful predicament.  I thank him and keep going.

Before Dominic left us this day would have seemed like a tiny blip on the radar of life.  It certainly wouldn’t have brought me to tears.  

But the energy required to simply get up and get going in the wake of losing him means that I have so much less to spend on anything else.

I don’t suffer from anxiety.

I’m not depressed.  

But there are many moments throughout the day when I am anxious or sorrowful.

One minute I’m fine.  And then a series of events, phone calls or memories pile one atop the other until they become a load I can no longer bear.

It feels like I am always behind, always short on resources, always close to tears.

And no matter how hard I try, I am unable to simply “get better”.  No matter how much I organize or plan or work at it,  I always end up frazzled and frustrated and feeling like a failure.  

I wish it wasn’t like this-this added burden in addition to the missing and the sorrow. Maybe it’s part of the missing and the sorrow.  I don’t know.  

But I’m ready for a day, a single day, when I feel just a little bit victorious..

The Absence of His Presence is Everywhere

Something I’ve been learning in this grief journey is that loss is an ongoing event.

It’s not confined to the moment of death, the funeral, the burial or even the boxing up of belongings.  

I suffer loss every time there is a moment when Dominic would have been present, should have been present and isn’t here.

It happens when I need to ask him a question, get his opinion, long for his help or just want to hear his voice.   

It happens when I look at myself in the mirror and realize that the living mirror that was Dominic is gone.

There is so much more to his absence than just the hole in my heart.

I shared some of these feelings a few months ago:

A family isn’t just the sum of its parts.  It isn’t a simple equation that can be worked out on a chalkboard or around a dinner table-this person plus that person equals two persons.

A family is an organic mixture of personalities, relationships, strengths and weaknesses that exponentially influence one another. I always joked that our family was a ready-made committee.  Wherever we went we brought a fully staffed, action-ready army of six that spread out and triumphed over whatever challenge we faced.

You can read the rest here:  Minus More Than One

Do They Have Birthdays in Heaven?

Today would have been Dominic’s twenty-sixth birthday.

He should have been a little over a year out of law school and one year into a career.

Instead, he’s not here.  And he will never be HERE again.

I’m getting pretty good at shifting my focus from the giant hole that is where Dominic is supposed to be to the fullness of the life that still surrounds me.  Not today.

Today the absence of his presence is especially keen.

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I miss him.

I miss his smile.

 

I miss his harsh logic that would slice through a conversation like a knife. I miss his noisy descent down the stairs-always snapping his fingers to a rhythm in his head.

I miss his sense of humor.

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I miss his fearlessness.

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I miss his hugs.

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I miss how even though he claimed to “hate” kids, he melted every time one crawled into his lap.

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I miss how he used to launch himself, back first, on my bed to announce he was there to talk for a bit.

I miss how he found special tools to help me in the kitchen when my arthritis kept me from being able to do something I loved.

I miss how he could combine tough talk and smooth BS into cajoling a complaint department to not only fix the problem but throw in a gift card as well “to keep his business”.

I miss being able to call him with my stupid tech questions and have him walk me slowly through the solution (even though I know it frustrated him).

I miss his texts, his calls, his FB messages. I miss his tweets.

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I know I’ll see him again someday and that we will never have to say good-bye again.

But until then,  I really, really miss him.  

and so it was that she having waited long

 

It Ain’t Over Til It’s Over

I hear you, mama.  That baby toddling away from the security of your arms-you miss those close snuggles and slobbery kisses.  But he’s not really LEAVING, he’s just growing.

cartoon baby

I know, I know.

First day of school blues.

Where did the time go?  How can you drop that little girl off at the front door and trust that her teacher will take care of her as well as mom?  She’s getting older, but she isn’t outside your influence.

cartoon male graduate

Oh my goodness!! Already graduating high school?  Moving out and going to college!  No more daily chats face-to-face across the kitchen table.  No more late night confession sessions.

He’s a young man, pulling away, making big decisions without you, but he’ll be home for Christmas and summer vacation.

 

 

For all you mamas lamenting the passage of time and the upheavals it brings I have a word: It’s NOT over.

Your child is still within reach.  You can call or text or visit.  You can touch his face, hug her neck, hear his voice.

Life is changing but it is still LIFE.

Feeling a little nostalgic for what WAS is perfectly normal.  Most of us humans aren’t that fond of change.

But children are ours for a season, not forever.  

They are given to us as gifts, not possessions.

For some mamas, like me, it really IS over.

The son I brought home from the hospital, the boy I watched grow and mature into a young man, the confident college graduate I saw drive away to start law school-he is gone.

I can’t call or text or visit him.

I can’t forge a different kind of  relationship across the miles or make special arrangements for him to travel home for the holidays.

I can’t make new memories or take new photographs.  I can’t hug his neck or hear his voice.

So it’s OK to feel a little sad that things are changing.  It’s like moving furniture around in the room-you stub your toe in the dark because things aren’t where they used to be.  

But for me, it’s like the house has burned down.

I felt a pinch in my heart every now and then as my children grew and more and more of their lives were spent away from me.  But I also celebrated each milestone, made much (and still do) of each achievement.

I didn’t want them to be frozen in time, stuck on a shelf, kept “small”.

Enjoy the time you have with your babies, with your children, with your teens-embrace the growing independent persons they are becoming.  

As long as they are walking the earth with you, nothing is OVER,  it’s just the beginning of something new.   

caterpillar thought it was over

 

 

 

 

Slow Fade

It would be easier, in a way, if it happened all at once.

If the vivid memories of his voice, his laugh, his body language, his sense of humor just disappeared-POOF!-now-you-see-it-now-you-don’t. Then I could make a single adjustment.

But that’s not how it is.  Instead, the living proof of his existence recedes like a wave from the shoreline, only there’s no returning surge to remind me of the force that was Dominic.

Each new day marks one more rotation of the earth, one more sunrise and sunset that places me further from the last time I saw him, the last time I heard his voice, the last time I hugged his neck.

And there is no cure for time marching on.  There is no “pause” button that I can push to let me catch my breath and allow my heart to comprehend the reality my body and mind must embrace.

Small mementos that are insignificant to those around me crumble to dust between my fingers.  Eventually I’m forced to sweep them up and put them away forever.

His friends find jobs, get married, have children-wonderful life events, things I celebrate with them-but they also remind me that he will never do those things.  I will never hold his child, relieved the labor is over, thrilled to see his eyes or nose in a tiny face looking back at me.

The subtle and constant change keeps me off-balance.  As soon as I think I have found my footing on this new plateau of loss, the earth moves beneath me and I’m stumbling once again.  

I came across this quote not long after Dominic left us.  When I first read it, I didn’t really understand.

But now I do.

“When someone you love dies, and you’re not expecting it, you don’t lose her all at once; you lose her in pieces over a long time—the way the mail stops coming, and her scent fades from the pillows and even from the clothes in her closet and drawers. Gradually, you accumulate the parts of her that are gone. Just when the day comes—when there’s a particular missing part that overwhelms you with the feeling that she’s gone, forever—there comes another day, and another specifically missing part.”

John Irving, A Prayer for Owen Meany

 

 

Loving Well: Just Say His Name

I know you are afraid.

You think that speaking his name or sharing a memory or sending me a photo will add to my sorrow.

I understand.

But even when it costs me a split second of sharp pain, it is truly a gift to know that Dominic lives on in the hearts and minds of others.  It gives me courage to speak too.  It creates space where I can honor my son.

It helps keep him alive.

“I mean, they say you die twice. One time when you stop breathing and a second time, a bit later on, when somebody says your name for the last time.” ~Banksy

I know you’re busy.  I know your life is full and bustling with so many people and activities demanding attention that you don’t have any to spare.

It is easy to forget.

He wasn’t your child. The date of his homegoing isn’t etched into the marrow of your bones, it isn’t scribed on the inside of your eyelids.

Every time the calendar screams “12” I make one more chalkmark on my heart counting the days since I saw him last.

But please remember.  Please don’t let the day slip by and not acknowledge that it is as important a milestone to me and my family as his birthday.

I know you’re scared.

Death is scary.  Even for us who trust Jesus.  And the death of a child just trashes the notion that we are in control, that we can fully protect the ones we love from all harm.

But you are frightened of what you cannot comprehend.

I am living the reality of your greatest fear.

Be brave.  Step out and welcome me in.

Give space for the longing to hear my son’s name, to know my son matters, to relive some of the happy moments and funny times and even some of the hard days.

I can sit by myself and remember him.

But sharing him with you breathes life into the recollection and speaks hope to my heart.

It fuels the fire that helps me see that even when I’m not here to carry him into the land of those still living, someone else will do it for me.

Love is stronger than death even though it can’t stop death from happening, but no matter how hard death tries it can’t separate people from love. It can’t take away our memories either. In the end, life is stronger than death.

—Anonymous

 

 

 

 

grief and sleep

Boy, do I envy my cats’ ability to fall asleep any place, any time.

I’ve lived with chronic physical pain for over a decade and there are nights when it is hard to go to sleep-when it is impossible to ignore the pain.  But I have never thought of myself as having trouble sleeping.

Until now.

When grieving a child, you are oh, so very tired.  Yet often sleep eludes you.

“He who learns must suffer.  And even in our sleep pain that cannot forget falls drop by drop upon the heart, and in our own despair, against our will, comes wisdom to us by the awful grace of God.”

Aeschylus

Lying in bed, in the dark, my mind kicks in to hyper-drive.  With no external stimulation to provide distraction, images come unbidden and unwelcome to taunt me.  I work hard to guide the train of thought to a less tortuous route.

So I thought I would share some ways that help me make it through the long nights:

  • Only lie down when you are tired enough to expect that you can fall asleep.  I am physically active each day so that at least my body is ready for rest.
  • Don’t drink caffeinated beverages after 12 noon and don’t eat heavy foods past mid-afternoon.
  • Be selective about what you listen to, watch or read in the hours leading up to bedtime.  I try to feed my mind images and information that will help me focus on more positive themes when I close my eyes.
  • Keep a pad and pencil next to the bed to jot down last minute reminders of things you might need to remember tomorrow.  I try to think ahead and have a rough plan of action for the next day so that my mind can rest.
  • Make sure you are physically comfortable–room temperature and bed clothes appropriate to the season, pajamas in soft fabrics, well-hydrated, take analgesics as needed for physical pain, etc.
  • Make whatever concessions are needed to hold anxiety at bay.  I have a nightlight in my bathroom that casts a soft glow into my bedroom.  I keep my cell phone and home phone next to me because once you get “that call” you feel like you must be instantly accessible to loved ones.  My cat sleeps with me–purring is a great comforter.
  • When I turn out the light and turn over, I purposely focus my mind’s attention and heart’s affection on trusting God to help me drift off to sleep.

“I can lie down and go to sleep, and I will wake up again, because the Lord ·gives me strength [sustains/upholds me].”

Psalm 3:5 EXB

  • If you wake up in the middle of the night, try reciting Scripture, poems, humming hymns or other music to lull yourself back to sleep. I will sometimes do mental work like planning a project or trying to recall a childhood memory–anything that might make me tired.
  • If  you can’t go back to sleep in 30 minutes or so, get up and get on with the new day–even if it is only hours old.  There’s no use lying in bed and tossing and turning. While I may be exhausted for that day, I’m almost certain to be able to sleep better the next night.

Sleep is important.

If you find that you are unable to get more than a few hours sleep for longer than two weeks–talk to your doctor.  There is NO SHAME in asking for help. And there are many products available that are non-habit forming and suitable for short-term use.

It is impossible to do the work grief requires if you are worn out from lack of sleep in addition to carrying the pain of losing your child.

“We sleep, but the loom of life never stops, and the pattern which was weaving when the sun went down is weaving when it comes up in the morning.”

Henry Ward Beecher

If we can help ourselves get the rest we need, we are better able to face the challenge of each new day.

The Silent Joy of Memory

We live in a noisy world.

Music, television, voices and the hum of electricity tunnel into our brains and distract us from hard questions and painful circumstances.

We live in a busy world.

If I’m not in motion, I am getting ready to be.

It is tempting in my grief to try to stuff life full of noise and busyness so I can ignore the pain and emptiness of missing my son.

But there is quiet beauty in the unfilled space of my heart–the spot once brimming with the living essence of the son I love.

In the silence I can hear his voice and see his smile.

So I will guard the noiseless place that still belongs to Dominic and keep it as a treasure,  a comfort, and a tribute to him until we are together again.

There is nothing that can replace the absence of someone dear to us, and one should not even attempt to do so. One must simply hold out and endure it. At first that sounds very hard, but at the same time it is also a great comfort. For to the extent the emptiness truly remains unfilled one remains connected to the other person through it. It is wrong to say that God fills the emptiness. God in no way fills it but much more leaves it precisely unfilled and thus helps us preserve — even in pain — the authentic relationship. Further more, the more beautiful and full the remembrances, the more difficult the separation. But gratitude transforms the torment of memory into silent joy. One bears what was lovely in the past not as a thorn but as a precious gift deep within, a hidden treasure of which one can always be certain.

― Dietrich Bonhoeffer

New Year’s Resolutions

The funny thing about New Year’s resolutions is that they are pretty much the same, year after year.  We all have particular struggles and the turning of the calendar seems like the perfect moment to commit to action to try to overcome them.

But most of us fail miserably and find ourselves back at precisely the point from which we started, regardless of our best efforts to change.

Truth is, we are terrible at remaking ourselves.  Habits wear ruts in our thinking and in our behavior.  It requires more strength than most of us possess to climb out and start fresh.

But God has promised that those who trust Jesus will be “made new”–they will be changed dramatically, like a caterpillar to a butterfly.  From the inside out and no turning back.

“Therefore, if anyone is in the Messiah, he is a new creation. Old things have disappeared, and—look!—all things have become new!”

I Corinthians 5:17 ISV

In the five years before Dominic died, I had slowed my Bible reading to a crawl–limiting myself to one chapter a day and writing it out in my journal.  After decades of church attendance, I realized that the stories had become too easy to rush through, the verses too familiar to resonate deeply in my spirit. I had just finished my journey through God’s Word in this way when my son was killed.

No one is prepared to bury their child, but God did lead me in the years before Dominic’s death to commit to reading Scripture in a slower, more deliberate way.

Having those Bible verses in my heart and in my head gave me a safe place to land when I received the awful blow.

So may I suggest that this New Year’s, choose the one resolution that can truly transform–if you don’t know Jesus, ask someone who does to introduce you to HIm.

If you are a Christ follower, commit to reading His Word. Store it in your soul. Write it on the tablet of your heart.  You never know what a new year will bring…

And so, dear brothers, I plead with you to give your bodies to God. Let them be a living sacrifice, holy—the kind he can accept. When you think of what he has done for you, is this too much to ask? Don’t copy the behavior and customs of this world, but be a new and different person with a fresh newness in all you do and think. Then you will learn from your own experience how his ways will really satisfy you.

Romans 12:1-2 TLB